Protein in Chick-Fil-a Sandwich

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Chick Fil A Chicken Sandwich

Below you will find the calorie and nutrition data for your query ‘Protein in Chick-Fil-a Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chick-Fil-a Sandwich

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Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.Based on 50g of protein required 187g of chick-fil-a sandwich chick-fil-a sandwich will give 61% of your daily protein.
Based on 60g of protein required 187g of chick-fil-a sandwich chick-fil-a sandwich will give 51% of your daily protein.
Based on 70g of protein required 187g of chick-fil-a sandwich chick-fil-a sandwich will give 44% of your daily protein.

There are 30.5 grams of protein in 1 sandwich chick-fil-a sandwich (187g)

Nutrition in 1 sandwich chick-fil-a sandwich

  • Calories: 429
  • Fat: 20.9 g
  • Carbs: 39.1 g
  • Fiber: 2.6 g
  • Protein: 30.5 g

There are 16.3 grams of protein in 100g of chick-fil-a sandwich

Nutrition in 100g of chick-fil-a sandwich

  • Calories: 230
  • Fat: 11.2 g
  • Carbs: 20.9 g
  • Fiber: 1.4 g
  • Protein: 16.3 g

  • Protein Myth 1: Protein powder is better than real food for muscle growth
  • Protein Myth 2: The more protein I eat, the more muscle I’ll gain
  • Protein Myth 3: High protein diets are dangerous and bad for your health
  • Protein Myth 4: I have to eat protein within 20 minutes of my workout
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    There are 16.3 grams of protein in 100g of chick-fil-a sandwich

    Nutrition in 100g of chick-fil-a sandwich

    • Calories: 230
    • Fat: 11.2 g
    • Carbs: 20.9 g
    • Fiber: 1.4 g
    • Protein: 16.3 g

    There are 16.3 grams of protein in 100g of chick-fil-a sandwich

    Nutrition in 100g of chick-fil-a sandwich

    • Calories: 230
    • Fat: 11.2 g
    • Carbs: 20.9 g
    • Fiber: 1.4 g
    • Protein: 16.3 g

    There are 16.3 grams of protein in 100g of chick-fil-a sandwich

    Nutrition in 100g of chick-fil-a sandwich

    • Calories: 230
    • Fat: 11.2 g
    • Carbs: 20.9 g
    • Fiber: 1.4 g
    • Protein: 16.3 g

    There are 16.3 grams of protein in 100g of chick-fil-a sandwich

    Nutrition in 100g of chick-fil-a sandwich

    • Calories: 230
    • Fat: 11.2 g
    • Carbs: 20.9 g
    • Fiber: 1.4 g
    • Protein: 16.3 g

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