Protein in one Shrimp

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Jumbo Shrimp

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Below you will find the calorie and nutrition data for your query ‘Protein in one Shrimp’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes with Shrimp

Based on 50g of protein required 60g of shrimps will give 20% of your daily minimum.
Based on 60g of protein required 60g of shrimps will give 17% of your daily minimum.
Based on 70g of protein required 60g of shrimps will give 14% of your daily minimum.
Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.

There are 42.8 grams of protein in 3 oz of shrimps (255g)

Nutrition in 3 oz of shrimps

  • Calories: 174
  • Fat: 3.1 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 42.8 g

There are 16.8 grams of protein in 100g of shrimps

Nutrition in 100g of shrimps

  • Calories: 68
  • Fat: 1.2 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 16.8 g

There are 8.4 grams of protein in 50g of shrimps (50g)

Nutrition in 50g of shrimps

  • Calories: 34
  • Fat: 0.6 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 8.4 g