Protein in Strawberries

1 medium1 cup, halves1 small

100g1 large1 extra large1 cup, sliced

key1 Strawberries

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Based on 50g of protein required Strawberries will give 2% off your daily minimum.
Based on 60g of protein required Strawberries will give 2% off your daily minimum.
Based on 70g of protein required Strawberries will give 2% off your daily minimum.
Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing weight.

There are 0.1 grams of protein in 1 medium (1-1/4″ dia)

Nutrition in 1 medium (1-1/4″ dia)

  • Calories: 3
  • Fat: 0 g
  • Carbs: 0.9 g
  • Fiber: 0.2 g
  • Protein: 0.1 g

There are 1 grams of protein in 1 cup, halves

Nutrition in 1 cup, halves

  • Calories: 43
  • Fat: 0.5 g
  • Carbs: 11.7 g
  • Fiber: 3 g
  • Protein: 1 g

There are 0 grams of protein in 1 small (1″ dia)

Nutrition in 1 small (1″ dia)

  • Calories: 2
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0.1 g
  • Protein: 0 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 0.7 grams of protein in 100g

Nutrition in 100g

  • Calories: 28
  • Fat: 0.3 g
  • Carbs: 7.7 g
  • Fiber: 2 g
  • Protein: 0.7 g

There are 0.1 grams of protein in 1 large (1-3/8″ dia)

Nutrition in 1 large (1-3/8″ dia)

  • Calories: 5
  • Fat: 0.1 g
  • Carbs: 1.4 g
  • Fiber: 0.4 g
  • Protein: 0.1 g

There are 0.2 grams of protein in 1 extra large (1-5/8″ dia)

Nutrition in 1 extra large (1-5/8″ dia)

  • Calories: 8
  • Fat: 0.1 g
  • Carbs: 2.1 g
  • Fiber: 0.5 g
  • Protein: 0.2 g

There are 1.1 grams of protein in 1 cup, sliced

Nutrition in 1 cup, sliced

  • Calories: 46
  • Fat: 0.5 g
  • Carbs: 12.7 g
  • Fiber: 3.3 g
  • Protein: 1.1 g