Protein in Tomato

1 serving1 cup cherry tomatoes1 slice, thick/large

1 wedge1 slice, thin/small100g1 cup, chopped or sliced

key1 Tomato

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Based on 50g of protein required Tomato will give 3% off your daily minimum.
Based on 60g of protein required Tomato will give 3% off your daily minimum.
Based on 70g of protein required Tomato will give 2% off your daily minimum.
Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing weight.

There are 1.3 grams of protein in 1 serving

Nutrition in 1 serving

  • Calories: 23
  • Fat: 0.3 g
  • Carbs: 5.8 g
  • Fiber: 1.8 g
  • Protein: 1.3 g

There are 1.3 grams of protein in 1 cup cherry tomatoes

Nutrition in 1 cup cherry tomatoes

  • Calories: 23
  • Fat: 0.3 g
  • Carbs: 5.8 g
  • Fiber: 1.8 g
  • Protein: 1.3 g

There are 0.2 grams of protein in 1 slice, thick/large (1/2″ thick)

Nutrition in 1 slice, thick/large (1/2″ thick)

  • Calories: 4
  • Fat: 0.1 g
  • Carbs: 1.1 g
  • Fiber: 0.3 g
  • Protein: 0.2 g

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  • You should avoid eating carbohydrates at night
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  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 0.3 grams of protein in 1 wedge (1/4 of medium tomato)

Nutrition in 1 wedge (1/4 of medium tomato)

  • Calories: 5
  • Fat: 0.1 g
  • Carbs: 1.2 g
  • Fiber: 0.4 g
  • Protein: 0.3 g

There are 0.1 grams of protein in 1 slice, thin/small

Nutrition in 1 slice, thin/small

  • Calories: 2
  • Fat: 0 g
  • Carbs: 0.6 g
  • Fiber: 0.2 g
  • Protein: 0.1 g

There are 0.9 grams of protein in 100g

Nutrition in 100g

  • Calories: 16
  • Fat: 0.2 g
  • Carbs: 3.9 g
  • Fiber: 1.2 g
  • Protein: 0.9 g

There are 1.6 grams of protein in 1 cup, chopped or sliced

Nutrition in 1 cup, chopped or sliced

  • Calories: 28
  • Fat: 0.4 g
  • Carbs: 7 g
  • Fiber: 2.2 g
  • Protein: 1.6 g