Ranch Dressing Keto Friendly

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Recipe Category: Keto

Keto Crunchy Snow Pea Salad Recipe

Ingredients

  • 2 cups (150 g) snow peas
  • 4 slices bacon
  • 50 g roasted, salted cashews
  • 1 cup (160 g) diced celery
  • 1 cup (150 g) diced cauliflower (about 1/2-inch [1.3-cm] chunks)
  • 1/2 cup (120 ml) ranch salad dressing
  • 1/2 cup (120 g) plain yogurt
  • 1 teaspoon spicy brown mustard
  • Method

  • You’ll want to pinch off the ends of your snow peas first and pull off any tough strings
  • Cut them into 1/2-inch 1 3-cm pieces
  • Put your bits of snow peas in a microwavable bowl, add a tablespoon (15 ml) or so of water, and cover with a saucer or with plastic wrap
  • Microwave on high for just 1 1/2 to 2 minutes and then remove from the microwave and uncover to stop the cooking
  • Put the bacon on a microwave bacon rack or in a glass pie plate, microwave 4 minutes on high or until crisp, and then drain
  • While the bacons cooking, coarsely chop your cashews
  • Combine all the vegetables, including the snow peas, in a mixing bowl
  • Combine the ranch dressing, yogurt, and mustard; pour over the vegetables and toss
  • Crumble in the bacon, add the cashews, and toss again
  • Chill before serving
  • Makes 4 to 5 servings
  • Assuming 4, each will have 8 grams of carbohydrate and 2 grams of fiber, for a usable carb count of 6 grams; 5 grams of protein
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