Ranch Dressing On Keto

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Recipe Category: Keto

Keto Sauerkraut Salad Recipe


  • 2 cups (280 g) sauerkraut, rinsed
  • 1/2 green bell pepper
  • 1 large rib celery
  • 1/4 medium red onion
  • 1/4 cup (6 g) Splenda
  • 2 tablespoons (30 ml) cider vinegar
  • 2 tablespoons (30 ml) oil


  1. Rinse your sauerkraut and put it in a bowl
  2. Slice your pepper into matchstick strips and thinly slice your celery and onion; add all the vegetables to the sauerkraut
  3. Now, add the Splenda, cider vinegar, and oil, toss, and stick the bowl in the fridge
  4. Let the whole thing marinate for a few hours before serving
  5. Makes 4 to 5 servings
  6. Assuming 5, each will have 7 grams of carbohydrate and 3 grams of fiber, for a usable carb count of 4 grams; 1 gram protein

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