Raspberry Nutrition Facts

1 cup100g1 pint as purchased, yields

10 raspberries50g75g20g

key1 Raspberries

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Nutrition in Raspberry, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Raspberry, based on an average daily calorie intake of 2000 calories (men add 25%):

There are 39 calories in 1 cup

Nutrition in 1 cup

  • Calories: 39
  • Fat: 0.8 g
  • Carbs: 14.7 g
  • Fiber: 8 g
  • Protein: 1.5 g

There are 32 calories in 100g

Nutrition in 100g

  • Calories: 32
  • Fat: 0.6 g
  • Carbs: 11.9 g
  • Fiber: 6.5 g
  • Protein: 1.2 g

There are 99 calories in 1 pint as purchased, yields

Nutrition in 1 pint as purchased, yields

  • Calories: 99
  • Fat: 2 g
  • Carbs: 37.3 g
  • Fiber: 20.3 g
  • Protein: 3.7 g

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    There are 6 calories in 10 raspberries

    Nutrition in 10 raspberries

    • Calories: 6
    • Fat: 0.1 g
    • Carbs: 2.3 g
    • Fiber: 1.2 g
    • Protein: 0.2 g

    There are 16 calories in 50g

    Nutrition in 50g

    • Calories: 16
    • Fat: 0.3 g
    • Carbs: 6 g
    • Fiber: 3.2 g
    • Protein: 0.6 g

    There are 24 calories in 75g

    Nutrition in 75g

    • Calories: 24
    • Fat: 0.5 g
    • Carbs: 9 g
    • Fiber: 4.9 g
    • Protein: 0.9 g

    There are 6 calories in 20g

    Nutrition in 20g

    • Calories: 6
    • Fat: 0.1 g
    • Carbs: 2.4 g
    • Fiber: 1.3 g
    • Protein: 0.2 g