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Medical Advice from 24/7 GP Reflexology Scottish HighlandsAberfeldy, Aultbea, Altnaharra, Applecross, Aviemore Back of Keppoch, Ballachulish, Beauly, Blair Atholl, Braemar Cannich,Coldbackie,Crianlarich, Cromarty Culbokie Dalwhinnie, Dingwall, Dornie, Dornoch, Durness Fort Augustus, Fort William Gairloch, Glencoe, Glenelg Inveraray, Invermoriston, Inverness Killin, Kingussie, Kinlochleven, Kinlochewe, Kinloch Rannoch, Kyle of Lochalsh Lochinver Mallaig Nairn, Newtonmore, North Ballachulish, Nethy Bridge Oban Plockton, Poolewe Shieldaig, South Ballachulish, Strathpeffer, Strathy Taynuilt, Thurso, Tobermory, Tomintoul, Tongue, Torridon Ullapool Wick
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Reflexology in your area Sometimes called zone therapy, Reflexology is a therapy or
treatment where nerve endings in the hands or feet are stimulated by applying
varying degrees of pressure in a massage-like technique to bring about
changes in elsewhere in the body in order to improve health and assist on the
bodies self-healing process. Reflexology treatment will often take an hour or more and
six to eight sessions are generally a good idea. A trained reflexologist
will usually take a medical case history at your first appointment.
Reflexology is traditionally done with the feet although it may be done with
the hands. Reflexology consists of gentle, but firm, compression
to your feet sometimes with talcum powder but not oil. The reflex
points are frequently tiny so the reflexologist will be very precise.
Some parts of the feet will feel tender and this often relates to areas
in the body where pain is felt. Some reflexologists will train you to
treat yourself at home by showing you where to press. ================================================ Reflexology Practitioners here shortly Question - What Are The Differences Between Reflexology And Massage?Answer - Massage deals with touch all over the body with major emphasis on muscular, circulatory and lymphatic systems. Reflexology, by working on complete reflex maps on the feet, hands and outer ears, not only helps the muscular, circulatory and lymphatic systems, but also profoundly effects the inside of the body, such as everything inside the head, inside the neck, inside the chest and inside the abdomen. In reflexology only footwear is removed with the client otherwise staying fully clothed. Reflexology Scottish HighlandsCase Studies in Reflexology
by
Ann Gillanders Arthur - Frozen Shoulder: Reflexology for Back Pain The Family Guide to Reflexology Arthur contacted me. He needed an urgent appointment, as the pain and disability in his shoulders was so intense that he was not able to sleep at night. Although only 38 years old, he said that he walked about like an old man of 80. There seemed to be little reason for his shoulder restriction. He had been married for a couple of years and had just had his first child and his work did not involve any heavy physical lifting. His job was demanding. As a computer programmer for a large company he sat for hours in front of a screen and the more he worked throughout the day, the more his pain and discomfort increased. His doctor had treated the problem initially with pain-killing tablets, and because the condition failed to improve he then had two cortisone injections. He described the pain of these injections as 'agonising' and initially had some relief but six months later he was back to square one. The sensitivity in his shoulder reflexes were extreme, his thoracic spine and neck also revealed a lot of tension and inflammation. After his first treatment he reported that in fact the condition seemed worse. I reassured him that this was not unusual; often the condition gets a little worse before it gets much better following a treatment of Reflexology, particularly the first one. Arthur attended for his weekly appointments and very gradually an improvement began. First and foremost, his pain levels decreased and then gradually he was able to raise his arms a little more each week. As we got to know each other he said that he had found the responsibilities of marriage, a mortgage and a new baby rather a strain and he did constantly worry about his job security and so on. I explained that the shoulders are traditionally where we 'shoulder our responsibilities'. Tense shoulders often mean that we are carrying too many burdens. Our shoulders get painful and rigid when we are not expressing our real needs, when perhaps we are doing something that we would rather not be doing. He said he was scared of sharing these insecurities with his wife in case she felt that he was a bit weak and watery. Maybe the acceptance of the cause of his condition helped admirably but after eight sessions of Reflexology his shoulder condition became a thing of the past. Arthur still comes back from time to time. He says that when he feels like 'the milkmaid carrying her yoke' he rings for another appointment. Reflexology Scottish HighlandsReflexology TherapyReflexology therapy, (an ancient art practiced by early Egyptians), is also a
science founded on the basis that areas of the feet, hands and ears are
comprised of zones and reflex areas that correspond to all glands, organs, and
bodily systems. Reflexology therapy is a technique whereby pressure is applied
to these areas resulting in stress reduction by using thumb, finger and hand
methods. Using reflexology therapy promotes physiological improvements in the
body. Reflexology Scottish HighlandsAberchalder Lodge-Highland (near Fort Augustus) A'Chill-Highland Achnashellach Station-Highland Aird of Sleat-Highland Alligin Shuas-Highland Altnabreac Station-Highland Ault a' chruinn-Highland Aultguish Inn-Highland Back of Keppoch-Highland Balnacoil Lodge-Highland Big Sand-Highland Blar a' Chaorainn-Highland Boat of Garten-Highland Bonar Bridge-Highland Brae of Achnahaird-Highland Bridge of Brown-Highland Bridge of Forss-Highland Camas Luinie-Highland Camault Muir-Highland (near Inverness) Carn gorm-Highland Conon Bridge-Highland (near Inverness) Crask of Aigas-Highland (near Inverness) Culloden Moor-Highland (near Inverness) Duisdale Mhor-Highland Dulnain Bridge-Highland (near Grantown on Spey) East Clyne-Highland East Croachy-Highland (near Inverness) East Mey-Highland Easter Galcantray-Highland (near Inverness) Easter Kinkell-Highland (near Inverness) Easter Moniack-Highland (near Inverness) Easter Suddie-Highland (near Inverness) Eilean Shone-Highland Feshie Bridge-Highland Findon Mains-Highland (near Inverness) Fort Augustus-Highland Fort George-Highland (near Inverness) Fort William-Highland Glen Nevis-Highland Glutt -Highland Grantown on Spey-Highland Hartmount Holdings-Highland Hill of Fearn-Highland Hilton of Cadboll-Highland Inshes Wood-Highland (near Inverness) Isle of Eigg-Highland Isle of Raasay-Highland Isle of Rhum-Highland Isle of Skye-Highland Isle Ornsay-Highland John O' Groats-Highland Kinloch Hourn-Highland Kinloch Laggan-Highland Kyle of Lochalsh-Highland Land hallow-Highland Laxford Bridge-Highland Letterfinlay Lodge -Highland (near Fort William) Little Gruinard-Highland Little Scatwell-Highland (near Ardross) Lower Diabaig-Highland Lower Gledfield-Highland Lyne of Gorthleck-Highland (near Inverness) Mains of Dalvey-Highland (near Glenlivet) Meikle Ferry-Highland Mellon Charles-Highland Mellon Udrigle-Highland Mid Clyth-Highland Mid Main-Highland (near Inverness) Midtown Brae-Highland Moss side-Highland (near Inverness) Muir of Ord-Highland (near Inverness) Muirton Mains-Highland (near Inverness) Nethy Bridge-Highland (near Nairn) Nevis Bridge-Highland New Kelso-Highland Newlands of Geise-Highland Newton of Ferintosh-Highland (near Inverness) Nipster-Highland North Ballachulish-Highland (near Fort William) North Erradale-Highland North Kessock-Highland (near Inverness) Old Shoremore-Highland Oldshore More-Highland Oykel Bridge-Highland Port an Eorna-Highland Port Henderson-Highland Port Mor-Highland Port na long-Highland Red Point-Highland Sand Laide-Highland Scourie More-Highland Shepherds Dene-Highland Shiel Bridge-Highland Skelbo Muir-Highland Skye of Curr-Highland (near Tomintoul) South Erradale-Highland South Kessock-Highland (near Inverness) Spean Bridge-Highland Strome Ferry-Highland The Braes-Highland The Mound-Highland Thurso East-Highland Upper Ardchronie-Highland Upper Bighouse-Highland Upper Breakish-Highland Upper Camster-Highland Upper Eathie-Highland (near Cromarty) West Helmsdale-Highland Wester Moy-Highland (near Inverness)
Reflexology Scottish Highlands |
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