Rhubarb Keto

From our popular recipe results for Rhubarb Keto with suggestions below for keto-rhubarb, keto, dessert.

Recipe Category: Keto

Keto Rhubarb Flummery Recipe

Ingredients

  • 1 pound (455 g) frozen rhubarb
  • 1/2 cup (12 g) Splenda
  • 1/2 cup (120 ml) water
  • to taste, orange extract
  • guar or xanthan
  • Method

  • Place the rhubarb in a slow cooker and stir in the Splenda, water, and orange extract
  • Cover the slow cooker, set it to low, and let it cook for 5 to 6 hours
  • When the times up, the rhubarb will be very soft
  • Mash it with a fork to a rough pulp
  • Thicken the sauce to a soft pudding consistency with guar or xanthan and serve hot or cold
  • Makes 6 servings
  • Each with protein, 4 g carbohydrate, 1 g dietary fiber, 3 g usable carbs
  • Analysis does not include whipped topping
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