From our popular recipe results for Salad Dressing Good For Keto with suggestions below for keto, baking, chocolate.
Recipe Category: Keto
Keto Brownies Recipe
Ingredients
2 ounces (55 g) bitter chocolate
8 ounces (225 g) butter
1/2 cup (100 g) polyol sweetener
1/2 cup (12 g) Splenda
2 eggs 1/2 cup (65 g) vanilla whey protein powder
1 pinch salt
Method
Preheat oven to 350°F (180°C, or gas mark 4)
In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together
Stir until they’re well combined
Scrape this into a mixing bowl
Add the polyol sweetener and stir well and then stir in the Splenda
Next, beat in the eggs, one at a time
Stir in the vanilla whey protein powder and salt
Pour into an 8 × 8-inch (20 × 20-cm) baking pan you’ve sprayed well with nonstick cooking spray
Bake for 15 to 20 minutes
Do not overbake! Cut into 12 bars and let cool in the pan
Store in a tightly covered container in the refrigerator
Makes 12 servings
Each with 9 g protein; 2 g carbohydrate; 1 g dietary fiber; 1 g usable carb
Carb count does not include polyol sweetener
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