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Recipe Category: Seafood

Sweet N Sour Salmon Nuggets Seafood Recipe
Ingredients
418 g Canned pink salmon
175 ml Sherry
2 ts Soy sauce
100 g Fresh white breadcrumbs
2 ts Finely chopped root ginger
-(fresh)
1 sm Onion — finely chopped
1 Egg — beaten
300 ml Apple juice
227 g Canned pineapple pieces
-(in natural juice)
1/2 Red pepper — de-seeded
–and cut into strips
6 Spring onions — trimmed and
-cut into 5cm / 2in lengths
-and then into thin strips,
-lengthways
2 tb Honey
3 tb Vinegar
1 tb Tomato puree
1 tb Cornflower
Method
Drain the can of salmon
Put the juice into a shallow microwave proof dish with the sherry
Heat on HIGH POWER for 2 minutes
Put salmon, breadcrumbs, 1 teaspoon of ginger, onion and egg into a bowl
Mash well until blended
Divide into two batches
Using lightly floured hands and a soup spoon, mould rough balls of the first batch of salmon mixture and drop them into the hot stock and sherry
Cook uncovered on HIGH POWER for 2 minutes
Turn nuggets over and return to oven
Cook on HIGH POWER for a further 2 minutes
Put cooked nuggets onto a plate
Set aside
Cook the second batch in the same way using the same stock
Also set aside
Strain the cooking liquid through a sieve into a large jug
Add remaining ginger, apple juice, pineapple in its juice, pepper, onions, honey, vinegar, tomato puree and cornflower, mix well
Cook sauce on HIGH POWER for 1 minute, stir and cook for a further 1 minute or until the sauce has thickened
Re-heat nuggets for 2 minutes on HIGH POWER
Serve with rice or noodles and sweet ‘n’ sour sauce
Serves 4

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