Seafood Poached Rockfish Recipe

If you’re new to cooking fish or Seafood, you’re in the right place. The great thing about recipes like Poached Rockfish and ingredients like Seafood, is that they’re often prepared in the simplest of ways. Poached Rockfish is a great recipe and soon you’ll be eating it more often than you thought.

Sorry no pics for s Poached Rockfish – soon.

Poached Rockfish Ingredients

Seafood Poached Rockfish

  • 1 pound rockfish fillets — thawed if necessary
  • 1 quart water
  • 2 lemon slices
  • 1/2 teaspoon salt
  • *** DILL SAUCE ***
  • 1 1/2 teaspoons finely-chopped onion
  • 1 tablespoon butter or margarine
  • 1 tablespoon flour
  • 1/4 teaspoon salt – (to 1/2 tspn)
  • 1/4 teaspoon crushed dill weed
  • 1 dash freshly-ground black pepper
  • 2/3 cup reserved poaching liquid
  • 1 1/2 teaspoons lemon juice
  • 1 egg yolk — slightly beaten
  • Method

  • Cut rockfish into serving-sized pieces. Combine water, lemon and salt in skillet; bring to boil. Add rockfish. (If necessary, add boiling water to cover fish.) Reduce heat and simmer about 10 minutes cooking time per inch of thickness measured at its thickest part or until rockfish flakes easily when tested with a fork.
  • Transfer to serving dish. Keep warm. Reserve 2/3 cup poaching liquid for Dill Sauce. Serve rockfish hot with Dill Sauce.
  • For the Dill Sauce: Sauté onion in butter or margarine. Stir in flour, salt, crushed dill weed and dash of pepper; cook until bubbly. Gradually add 2/3 cup reserved poaching liquid and lemon juice; cook and stir until thickened.
  • Stir half of mixture into beaten egg yolk; return to hot mixture in pan. Cook and stir 2 minutes longer. (Makes about 2/3 cup)
  • This recipe yields 4 or 5 servings.
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