Seafood Vegetable And Surimi Stir-Fry Recipe

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If you’re new to cooking fish or Seafood, you’re in the right place. The great thing about recipes like Vegetable And Surimi Stir-Fry and ingredients like Vegetables, is that they’re often prepared in the simplest of ways. Vegetable And Surimi Stir-Fry is a great recipe and soon you’ll be eating it more often than you thought.

Sorry no pics for s Vegetable And Surimi Stir-Fry – soon.

Vegetable And Surimi Stir-Fry Ingredients

Seafood Vegetable And Surimi Stir-Fry

  • 2 tablespoons vegetable oil
  • 1 clove garlic — minced
  • 1/2 red bell pepper — sliced in 1/4″
  • — strips
  • 1/2 yellow bell pepper — sliced in 1/4″
  • — strips
  • 1 cup Chinese pea pods
  • 1 cup brown mushrooms — sliced
  • 2 cups surimi seafood
  • 1/2 cup green onions — sliced
  • salt and pepper
  • 2 tablespoons sesame seeds — toasted
  • hot cooked rice

    • Method

  • Place oil in skillet or wok and heat until very hot. Add garlic and stir-fry for 30 seconds. Add red and yellow pepper strips, pea pods and mushrooms. Stir-fry for 1 minute, then add 2 tbsp. water, cover and cook 2 minutes longer, stirring frequently until vegetables are crisp-tender. Add surimi and green onions. Stir-fry 1 minute longer. Season to taste with salt and pepper. Sprinkle with sesame seeds and serve on hot cooked rice.

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