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Recipe Category: Keto

Keto Shrimp With Alfredo Sauce Recipe
Ingredients
2 cups (260 g) thawed small, frozen shrimp, cooked, shelled, and deveined
2 cups (500 g) frozen broccoli
3 tablespoons (42 g) butter
3 cloves garlic, crushed
3/4 cup (180 ml) heavy cream
1/4 teaspoon guar or xanthan
1 cup (100 g) grated Parmesan cheese
Method
Steam or microwave the broccoli until tender-crisp
Melt the butter in a heavy skillet over medium heat and stir in the garlic
Drain the broccoli and add it to the skillet with the shrimp; stir to coat with garlic butter
While the shrimp is heating through, put the cream in the blender, turn it to a low speed, and add the guar
Turn the blender off quickly so you don’t make butter
Pour the cream into the skillet and stir in the Parmesan
Heat to a simmer and serve
Makes 3 servings
Each with 11 grams of carbohydrates and 4 grams of fiber, for a total of 7 grams of usable carbs and 30 grams of protein

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