key1 Smoothie King
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Nutrition in Smoothie King, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Smoothie King, based on an average daily calorie intake of 2000 calories (men add 25%):
There are 109 calories in 1 cup
Nutrition in 1 cup
- Calories: 109
- Fat: 0.7 g
- Carbs: 25.7 g
- Fiber: 1.4 g
- Protein: 1.2 g
There are 47 calories in 100g
Nutrition in 100g
- Calories: 47
- Fat: 0.3 g
- Carbs: 11 g
- Fiber: 0.6 g
- Protein: 0.5 g
There are 23 calories in 50g
Nutrition in 50g
- Calories: 23
- Fat: 0.2 g
- Carbs: 5.5 g
- Fiber: 0.3 g
- Protein: 0.2 g
- Protein Myth 1: Protein powder is better than real food for muscle growth
- Protein Myth 2: The more protein I eat, the more muscle I’ll gain
- Protein Myth 3: High protein diets are dangerous and bad for your health
- Protein Myth 4: I have to eat protein within 20 minutes of my workout
- Calories: 35
- Fat: 0.2 g
- Carbs: 8.3 g
- Fiber: 0.4 g
- Protein: 0.4 g
- Calories: 9
- Fat: 0.1 g
- Carbs: 2.2 g
- Fiber: 0.1 g
- Protein: 0.1 g
- Calories: 19
- Fat: 0.1 g
- Carbs: 4.4 g
- Fiber: 0.2 g
- Protein: 0.2 g
- Calories: 28
- Fat: 0.2 g
- Carbs: 6.6 g
- Fiber: 0.4 g
- Protein: 0.3 g
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There are 35 calories in 75g
Nutrition in 75g
There are 9 calories in 20g
Nutrition in 20g
There are 19 calories in 40g
Nutrition in 40g
There are 28 calories in 60g