Southern Keto Recipes

From our popular recipe results for Southern Keto Recipes with suggestions below for keto-dinner, keto, lunch-dinner.

Keto Turkey In Mushroom Sauce Recipe

3 pounds (1.4 kg) boneless, skinless turkey breast (in one big hunk, not thin cutlets)

2 tablespoons (28 g) butter

1/4 cup (15.2 g) chopped fresh parsley

2 teaspoons dried tarragon

1/2 teaspoon salt

1/4 teaspoon pepper

1 cup (70 grams) sliced mushrooms

1/2 cup (120 ml) dry white wine

1 teaspoon chicken bouillon concentrate

guar or xanthan (optional)

In a big, heavy skillet, saute the turkey in the butter until its golden all over

Transfer the turkey to a slow cooker

Sprinkle the parsley, tarragon, salt, and pepper over the turkey

Place the mushrooms on top

In a bowl, mix the wine and bouillon together until the bouillon dissolves

Pour it over the turkey

Cover the slow cooker, set it to low, and let it cook for 7 to 8 hours

When the times up, remove the turkey and put it on a platter

Transfer about half of the mushrooms to a blender and add the liquid from the slow cooker

Blend until the mushrooms are pureed

Scoop the rest of the mushrooms into the dish you plan to use to serve the sauce, add the liquid, and thicken further with guar or xanthan, if needed

Makes 8 servings

Each with 1 carbohydrate, trace dietary fiber, 1 g usable carbs

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