Spaghetti Squash Recipes With Chicken

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Spaghetti Squash Florentine Recipe – Category: Italian

Spaghetti Squash Florentine Recipe

Ingredients

Serving Size : 6

  • 10 ounce spinach, chopped, frozen thawed – squeezed dry
  • 4 pound spaghetti squash
  • vegetable cooking spray
  • 1 cup ricotta cheese – part skim
  • 2 eggs – beaten
  • 1/2 teaspoon dried italian seasoning
  • 1/4 teaspoon salt
  • 16 ounce tomato sauce – no salt added
  • 3/4 cup mozzarella cheese – shredded
  • 1 part skim

Method

  1. Drain spinach and squeeze dry.
  2. Set aside.
  3. Wash squash; cut in half lengthwise.
  4. Remove and discard seeds.
  5. Place squash, cut side down, in Dutch oven; add water to depth of 2″.
  6. Bring to a boil; cover, reduce heat and simmer for 20-25 minutes or until tender.
  7. Drain squash and cool.
  8. Using fork, remove spaghetti like strands from squash, discard shells.
  9. Place strands in a 9×13″ pan coated with cooking spray.
  10. Combine spinach, ricotta cheese, eggs and seasonings.
  11. Beat at medium speed of mixer until blended; spread over squash.
  12. Top with tomato sauce; sprinkle with mozzarella cheese.
  13. Cover and bake at 350: for 30 minutes.
  14. 6 servings.

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