Sushi Rolls

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1 medium 30g of sushi rolls1 oz of 28g sushi rolls1 small 20g of sushi rolls100g of sushi rolls1 large 40g of sushi rolls1 full roll 160g of sushi rolls100g of sushi rolls

Sushi Roll

Below you will find the calorie and nutrition data for your query ‘Sushi Rolls’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sushi Rolls

seafood

Not Searching for Sushi Rolls? You will find a search option at the top of the page. We have thousands of no nonsense Sushi Keto pages aimed solely to get you where you want to go.

DANGER: Too many carbs so sushi rolls are definitely Not keto friendly.

Your daily carb intake on keto is around 20-50g per day.

There are 12 net carbs in 1 medium 30g of sushi rolls

Nutrition in 1 medium 30g of sushi rolls

  • Calories: 61
  • Fat: 0.6 g
  • Carbs: 12 g
  • Fiber: 0 g
  • Protein: 2.1 g

There are 8 net carbs in 1 small 20g of sushi rolls

Nutrition in 1 small 20g of sushi rolls

  • Calories: 41
  • Fat: 0.4 g
  • Carbs: 8 g
  • Fiber: 0 g
  • Protein: 1.4 g

The word sushi is a generic term for different types, combinations of ingredients and forms of a typical Japanese food, and they are basically made from Japanese-style rice and different seafood, fresh fish, prawns, seaweed, and so on, plus vegetables. In Japan meat can be served sashimi-style, including chicken and beef but these are rarely offered in the States

An excellent selection of Sushi Recipes can be found here – such as California Sushi Roll – Instructions on how to make sushi at home! This sushi recipe can be substituted to include meat, and any other vegetable you wish!

There are 40 net carbs in 100g of sushi rolls

Nutrition in 100g of sushi rolls

  • Calories: 204
  • Fat: 2 g
  • Carbs: 40 g
  • Fiber: 0 g
  • Protein: 7 g

There are 16 net carbs in 1 large 40g of sushi rolls

Nutrition in 1 large 40g of sushi rolls

  • Calories: 82
  • Fat: 0.8 g
  • Carbs: 16 g
  • Fiber: 0 g
  • Protein: 2.8 g

There are 64 net carbs in 1 full roll 160g of sushi rolls

Nutrition in 1 full roll 160g of sushi rolls

  • Calories: 326
  • Fat: 3.2 g
  • Carbs: 64 g
  • Fiber: 0 g
  • Protein: 11.2 g

There are 40 net carbs in 100g of sushi rolls

Nutrition in 100g of sushi rolls

  • Calories: 204
  • Fat: 2 g
  • Carbs: 40 g
  • Fiber: 0 g
  • Protein: 7 g

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