Sweet N Sour Salmon Nuggets Seafood Recipe

Recipe Category: Seafood

Sweet N Sour Salmon Nuggets Seafood Recipe

Ingredients

  • 418 g Canned pink salmon
  • 175 ml Sherry
  • 2 ts Soy sauce
  • 100 g Fresh white breadcrumbs
  • 2 ts Finely chopped root ginger
  • -(fresh)
  • 1 sm Onion — finely chopped
  • 1 Egg — beaten
  • 300 ml Apple juice
  • 227 g Canned pineapple pieces
  • -(in natural juice)
  • 1/2 Red pepper — de-seeded
  • –and cut into strips
  • 6 Spring onions — trimmed and
  • -cut into 5cm / 2in lengths
  • -and then into thin strips,
  • -lengthways
  • 2 tb Honey
  • 3 tb Vinegar
  • 1 tb Tomato puree
  • 1 tb Cornflower

Method

  1. Drain the can of salmon
  2. Put the juice into a shallow microwave proof dish with the sherry
  3. Heat on HIGH POWER for 2 minutes
  4. Put salmon, breadcrumbs, 1 teaspoon of ginger, onion and egg into a bowl
  5. Mash well until blended
  6. Divide into two batches
  7. Using lightly floured hands and a soup spoon, mould rough balls of the first batch of salmon mixture and drop them into the hot stock and sherry
  8. Cook uncovered on HIGH POWER for 2 minutes
  9. Turn nuggets over and return to oven
  10. Cook on HIGH POWER for a further 2 minutes
  11. Put cooked nuggets onto a plate
  12. Set aside
  13. Cook the second batch in the same way using the same stock
  14. Also set aside
  15. Strain the cooking liquid through a sieve into a large jug
  16. Add remaining ginger, apple juice, pineapple in its juice, pepper, onions, honey, vinegar, tomato puree and cornflower, mix well
  17. Cook sauce on HIGH POWER for 1 minute, stir and cook for a further 1 minute or until the sauce has thickened
  18. Re-heat nuggets for 2 minutes on HIGH POWER
  19. Serve with rice or noodles and sweet ‘n’ sour sauce
  20. Serves 4

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