Taco Time Nutrition

1 medium1 shell1 taco100g1 large1 miniature1 oz

key1 Taco Shells Baked

Not Searching for Taco Time Nutrition? You will find a search option at the top of the page. We have thousands of no nonsense protein pages aimed solely to get you where you want to go.

Nutrition in Taco Time, based on an average daily calorie intake of 2000 calories (men add 25%):Nutrition in Taco Time, based on an average daily calorie intake of 2000 calories (men add 25%):

There are 58 calories in 1 medium (approx 5″ dia)

Nutrition in 1 medium (approx 5″ dia)

  • Calories: 58
  • Fat: 2.9 g
  • Carbs: 8.4 g
  • Fiber: 0.9 g
  • Protein: 0.9 g

There are 56 calories in 1 shell

Nutrition in 1 shell

  • Calories: 56
  • Fat: 2.8 g
  • Carbs: 8.2 g
  • Fiber: 0.9 g
  • Protein: 0.8 g

There are 55 calories in 1 taco

Nutrition in 1 taco

  • Calories: 55
  • Fat: 2.8 g
  • Carbs: 8.1 g
  • Fiber: 0.9 g
  • Protein: 0.8 g

  • Protein Myth 1: Protein powder is better than real food for muscle growth
  • Protein Myth 2: The more protein I eat, the more muscle I’ll gain
  • Protein Myth 3: High protein diets are dangerous and bad for your health
  • Protein Myth 4: I have to eat protein within 20 minutes of my workout
  • /ul>Start here with your research.  Another excellent factual article from Simon


    There are 436 calories in 100g

    Nutrition in 100g

    • Calories: 436
    • Fat: 21.8 g
    • Carbs: 63.5 g
    • Fiber: 6.7 g
    • Protein: 6.4 g

    There are 92 calories in 1 large (6-1/2″ dia)

    Nutrition in 1 large (6-1/2″ dia)

    • Calories: 92
    • Fat: 4.6 g
    • Carbs: 13.3 g
    • Fiber: 1.4 g
    • Protein: 1.3 g

    There are 22 calories in 1 miniature (3″ dia)

    Nutrition in 1 miniature (3″ dia)

    • Calories: 22
    • Fat: 1.1 g
    • Carbs: 3.2 g
    • Fiber: 0.3 g
    • Protein: 0.3 g

    There are 124 calories in 1 oz

    Nutrition in 1 oz

    • Calories: 124
    • Fat: 6.2 g
    • Carbs: 18 g
    • Fiber: 1.9 g
    • Protein: 1.8 g