Tag: Feta

How Many Carbs are in Feta Cheese

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Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta Cheese is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘How Many Carbs are in Feta Cheese’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Cheese Continue Reading →

How Much Protein in Feta Cheese

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Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta Cheese is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘How Much Protein in Feta Cheese’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Cheese Continue Reading →

Protein in Feta Cheese

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Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta Cheese is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘Protein in Feta Cheese’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Cheese Continue Reading →

Calories in Feta

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Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘Calories in Feta’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Continue Reading →

Carbs in Feta

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Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘Carbs in Feta’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Continue Reading →

Feta Calories

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Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘Feta Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Continue Reading →

Calories in Feta Cheese

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Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta Cheese is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘Calories in Feta Cheese’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Cheese Continue Reading →

Carbs in Feta Cheese

  • Comments Off on Carbs in Feta Cheese

Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta Cheese is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘Carbs in Feta Cheese’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Cheese Continue Reading →

Fat in Feta Cheese

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Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta Cheese is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘Fat in Feta Cheese’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Cheese Continue Reading →

Feta Cheese Calories

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Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta Cheese is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘Feta Cheese Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Cheese Continue Reading →

Feta Cheese Nutrition

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Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta Cheese is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘Feta Cheese Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Cheese Continue Reading →

How Many Calories in Feta Cheese

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Can I have Cheese on Keto? Cheese is something I find hard to reduce on a diet, even for a healthy diet rather than weight loss.  I find low carb or low fat cheeses defeat the objective in that the taste is different. A great way to keep the taste of your Feta Cheese is to increase the volume up to double by adding lemon juice or greek yogurt to eat as a sandwich filler or dip Then share! Below you will find the calorie and nutrition data for your query ‘How Many Calories in Feta Cheese’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Feta Cheese Continue Reading →

Broccoli Saute with Tofu Feta Recipe

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Steam the broccoli until bright green, about 5 minutes In a large skillet, heat the oil over medium heat Add the broccoli and cook, stirring, until just tender, about 5 minutes Add the bell pepper, ga Continue Reading →

Tofu Feta Recipe

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Cut the tofu into 1/2-inch dice and place in a shallow bowl Add the oil, lemon juice and salt and toss to combine Set aside for 20 minutes to marinate, turning once about halfway through Continue Reading →

Green Goddess Salad Greek-Style Recipe

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In a small bowl, combine the oil, vinegar, sugar and salt and pepper to taste Blend well and set aside In a large bowl, combine the spinach, almonds and figs Add the apple along with the dressing Toss Continue Reading →

Greek Stuffed Peppers Slow Cooker Recipe

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Halve the peppers and remove the seeds; set aside Pour the boiling broth over the couscous, cover, and let stand 5 minutes Fluff with a fork and then stir in the remaining ingredients Stuff couscous m Continue Reading →

Salmon Quiche Seafood Recipe

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This recipe describes four quiches with different fillings If preferred, one single filling may be chosen, but the ingredients must be multiplied by four Salmon with Broccoli and Stilton 2 Salmon with Continue Reading →

Salmon Tortellini Salad Seafood Recipe

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Cook tortellini according to package directions Drain; rinse with cold water and transfer to a large bowl Add salmon, artichoke hearts, olives, tomatoes, basil and cheese; toss lightly Combine vinegar Continue Reading →

Salmon and Tortellini Salad Seafood Recipe

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Cook tortellini according to package directions Drain; rinse with cold water and transfer to a large bowl Add salmon, artichoke hearts, olives, tomatoes, basil and cheese; toss lightly Combine vinegar Continue Reading →

Party Quiches Seafood Recipe

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This recipe describes four quiches with different fillings If preferred, one single filling may be chosen, but the ingredients must be multiplied by four Salmon with Broccoli and Stilton 2 Salmon with Continue Reading →

Cod Summer Salad Seafood Recipe

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Cut cod into 1-1/2 inch chunks Place cod in a shallow, microwave safe dish Cover loosely with wax paper or plastic wrap Cook at high 3 to 4 minutes, or until fish flakes when tested with a fork, turni Continue Reading →

Easy Bean Salad Pressure Cooker Recipe

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Immediately after cooking the beans, drain them in a colander Shake, whisk, or blend the vinaigrette ingredients together Gently toss about one third of the vinaigrette with the warm beans, taking car Continue Reading →

Strawberry Margarita Recipe

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Mix all of the ingredients (apart from the water and the agar agar) in a high-speed food processor and process until smooth and creamy Activate the agar agar powder by bringing the water to boil, addi Continue Reading →

Carrot Raisin Nut Salad Recipe

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You should have already maded your feta Begin by chopping the cucumber into small chunks Then thinly slice the red onion Remove the stems from the mint and tear Mix the cucumbers, onion, mint, cherry Continue Reading →

Vegan Feta Cheese Salad Recipe

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Add the amaretto, bourbon, lemon juice, syrup, egg white, and bitters to a cocktail shaker without ice Shake for 15 seconds Add the ice to the cocktail shaker Shake again for 30 seconds Strain the dri Continue Reading →

Lentils with Prosciutto and Eggs Recipe

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Heat 2 tbsps olive oil in a medium saucepan over medium heat Add the prosciutto and cook for 1 minute Add the garlic and cook for 30 seconds Add the onion, carrot and celery and cook until softened, a Continue Reading →

Eggs Poached in Tomato Sauce Recipe

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Heat the oil in a large skillet over medium-high heat. Add the onion and cook, stirring occasionally, until soft, about 4-5 minutes. Add garlic, cumin, turmeric, paprika and crushed red pepper and sti Continue Reading →

Easy Huevos Rancheros Recipe

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Heat 2 tbsps olive oil in a large saucepan over medium heat Add the chorizo and 1/4 cup onion Stir, breaking up the sausage, until the onion is softened, about 4-5 minutes Add the garlic and cook 30 s Continue Reading →

Green Pea and Feta Quiche Recipe

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Adjust the oven rack to the center position and preheat the oven to 375°f Put the peas in a colander and run them under room-temperature water for about 30 seconds to defrost Turn the water off, give Continue Reading →

Easy Stuffed Eggplant Recipe

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Adjust the oven rack to the center position and preheat the oven to 350°f Carefully cut the eggplants in half lengthwise with a large, sharp knife Try to get equal halves with clean edges Use a soup s Continue Reading →

Authentic Greek Turkey Burgers Recipe

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Preheat the oven to 420°F Add all the ingredients to a large bowl and mix together thoroughly Scoop out a large fistful of meat, roll it into a ball, then flatten it to form a patty around 11/2 inches Continue Reading →

Crustless Quiche with Spinach Recipe

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Preheat your oven to 325 degrees F and put some oil over the quiche dish Whisk eggs and sour cream in a bowl until smooth and then add all the remaining ingredients into this bowl Mix everything thoro Continue Reading →

Keto Shakshuka Recipe

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Preheat the oven to 375 degrees Fahrenheit Warm the oil in a large, oven-safe skillet (preferably stainless steel) over medium heat Once shimmering, add the onion, bell pepper, and salt Cook, stirring Continue Reading →

Shakshuka Recipe

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Heat the oil over medium heat in a 12-inch lidded stainless steel or enamel-coated cast-iron skillet Add the onion, red pepper, salt, and several grinds of fresh pepper and cook until the onion is sof Continue Reading →

Black Bean Chilli Mexican Recipe

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Heat the olive oil In a large pot, and fry the garlic and onions for four to five mins until almost softened Add the pimenton and cumin, cook for a few mins, then add the vinegar, sugar, tomatoes and Continue Reading →

Not Quite Guacamole Recipe

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Mash garlic with salt to make a gritty paste Add avocado and mash some more Pour lemon juice over avocado so that it will keep its color Stir well Add olive oil, add Louisiana hot sauce, stir, add Lea Continue Reading →

Beef Pita Recipe

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Combine ground beef, onion and garlic in a large frying-pan; cook, stirring frequently until beef loses pink color. Pour off drippings. Add mushrooms, bay leaf, salt, chili powder, cumin powder, and c Continue Reading →

Feta Vegetable Omelet Recipe

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If you are using canned peas and carrots, drain them and rinse with fresh water. Put 2 tbs of the butter in a pan, add the vegs ; saute for 2 or 3 min Add salt and pepper. Put the remaining butter int Continue Reading →

Country Salad Recipe

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Clean and cut tomatoes into bite-sized pieces. Cut cucumbers. Mince onions and peppers. Cut up feta cheese. Place all these in bowl, add olives. Season. Toss well. Serve with oil and vinegar dressing. Continue Reading →

Greek Cheese Pie Recipe

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Crumble feta cheese and mix with beaten eggs. Butter a baking pan the size of the phyllo pastry. Put four sheets of phyllo into the pan, brushing each one with melted butter. Spoon in some of the chee Continue Reading →

Cheese Pitta Recipe

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Crumble cheese into very small pieces. Melt butter in small pot. Add flour, blend well. Slowly add scalded milk, stirring constantly to make a smooth bechamel sauce. Add a little salt and pepper. Remo Continue Reading →

Spinach Pie with Eggs Recipe

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Wash spinach in plenty of water and cut in small pieces; place in bowl. Salt lightly; stir to spread salt evenly. Take spinach, a handful at a time, and squeeze out the excess water; place it in anoth Continue Reading →

Chicken Greek Recipe

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Place chicken between 2 sheets of plastic wrap and flatten to 1/4-inch thickness. Brush with 2 tablespoons of the olive oil and sprinkle with salt, pepper and cilantro. In small saucepan, place remain Continue Reading →

Chicken Rollover Delight Recipe

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Place chicken between two pieces of wax paper and gently pound until almost double in size. Sprinkle with 1/4 teaspoon of the salt and 1/8 teaspoon of the pepper. In large frypan, place olive oil and Continue Reading →

Greek Spanakopita Recipe

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May use 2 12oz pkgs frozen spinach If using fresh spinach, wash the spinach and remove the rough stems. Place in large bowl and sprinkle heavily with salt. Rub the salt into the leaves by taking them Continue Reading →

Low Fat Zeus Sunday Chicken Dinner Recipe

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Thaw filo dough according to manufacturers instructions. In some cases, this may be overnight. Preheat oven to 350 F. Brush bottom and sides of deep 10-inch pie dish with some of olive oil. Rince spin Continue Reading →

Low Fat Shrimp and Feta Pasta Salad Recipe

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Preheat oven to 350°F. Prepare pasta according to package directions; drain. In saucepan, melt margarine; whisk in flour. Cook until mixture is bubbly. Whisk in milk. Cook over medium-low heat 20 minu Continue Reading →

Low Fat Greek Turkey Burgers Recipe

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Prepare grill according to manufacturer’s instructions. Remove cooking rack from grill and spray with cooking spray. In medium bowl, combine turkey, olives, parsley, garlic, cinnamon, nutmeg, salt and Continue Reading →

Low Fat Feta-Tomato Toppers Recipe

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In small bowl, combine cheese, tomatoes, onion, pepper and oregano. Spoon onto melba rounds and serve. Makes 36 servings. Preparation time: About 8 to 10 minutes. Per serving: About 20 cal, 1 g pro, 3 Continue Reading →

Keto Greek Frittata Recipe

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Preheat your oven to 360 degrees F. Sprits a baking pan with a nonstick cooking spray. Mix the eggs, cream, yogurt, bacon, salt, and black pepper. Heat the oil in a skillet over medium-high heat. Now, Continue Reading →

Keto Greek Meat Pizza Recipe

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Preheat oven to 350°F (180°C, or gas mark 4) Put the first five ingredients in a large mixing bowl and use clean hands to mix everything together really well Pat out into an even layer in a 9 x 13inch Continue Reading →

Keto Turkey Feta Burgers Recipe

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Put everything in a mixing bowl and with clean hands smoosh it all together until its very well blended Form into four burgers-the mixture will be pretty soft, so you may want to chill them for a whil Continue Reading →

Keto Feta-Spinach Salmon Roast Recipe

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Preheat the oven to 350°F (180°C, or gas mark 4) Combine the cream cheese and feta, mashing and stirring with a fork until well blended Add the scallions and spinach and combine well Spread the mixtur Continue Reading →

Keto Greek Spinach Recipe

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Melt the butter in a heavy skillet over medium heat Add the onion and let it sizzle for just a minute Add the spinach and saute, stirring now and then, for 5 to 7 minutes Add in the cheeses and stir u Continue Reading →

Keto Greek Salad Recipe

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Wash and dry your romaine and break or cut it into bite-sized pieces Cut up and add the parsley, cucumber, and green pepper Just before serving, pour on the Greek dressing and toss the salad like craz Continue Reading →

Keto Spinach-Strawberry Salad Recipe

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Put the baby spinach in a big salad bowl Pour on the dressing and toss well Top the with strawberries, almonds, and feta and serve Makes 4 servings Each with 8 g protein; 11 g carbohydra Continue Reading →

Keto Greek Scrambled Eggs Recipe

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Heat the oil in heavy skillet over medium heat Saute the onion for a minute or two and then add the olives and saute for a minute more Pour in the eggs and add the feta Scramble until set and serve

Continue Reading →

Easy Bruschetta Italian Recipe

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Toast the bread in batches if needed Finely slice up the shallot and place in the salad bowl, along with the mustard and white wine vinegar Crush in half the garlic cloves Season to taste with a littl Continue Reading →

Calzone Filling Italian Recipe

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Prepare CALZONE DOUGH per recipe Set aside 2 baking sheets Mix cheeses, meats, vegetables, 1 egg and herbs Set oven to 400F Divide dough in half Roll each into 6′ circles Spoon filling over 1/2 of eac Continue Reading →

Quiche Stuffed Peppers Recipe

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Carefully remove stem, with about an inch of surrounding pepper, from each pepper. Chop pepper from around stems to equal 2 tablespoons; set aside. Keeping peppers whole, remove and discard ribs and s Continue Reading →

Herbed Shrimp and Feta Casserole Recipe

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Preheat oven to 350 degrees F Coat an 8 x 12-inch baking dish with cooking spray In a medium bowl bowl, blend eggs, milk, yogurt, feta and Swiss cheeses, parsley, basil, oregano and garlic Spread half Continue Reading →

Crispy Air Fryer Baked Potatoes Recipe

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Preheat the Air Fryer to 400 Scrub the potatoes well with a brush then pat dry Poke each side of the potato with a fork Rub each potato with a teaspoon of olive oil and sprinkle all over with sea salt Continue Reading →

Air Fryer Greek Stuffed Eggplant Recipe

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Slice eggplant in half lengthwise and scoop out flesh, leaving enough inside for shell to remain intact Take eggplant that was scooped out, chop it, and set aside In a medium skillet over medium heat, Continue Reading →

Shakshuka With Feta

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Preheat oven to 350 degrees F Coat an 8 x 12-inch baking dish with cooking spray In a medium bowl bowl, blend eggs, milk, yogurt, feta and Swiss cheeses, parsley, basil, oregano and garlic Spread half Continue Reading →

Recipes With Feta

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Preheat oven to 350 degrees F Coat an 8 x 12-inch baking dish with cooking spray In a medium bowl bowl, blend eggs, milk, yogurt, feta and Swiss cheeses, parsley, basil, oregano and garlic Spread half Continue Reading →

Recipes With Feta Cheese

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Preheat oven to 350 degrees F Coat an 8 x 12-inch baking dish with cooking spray In a medium bowl bowl, blend eggs, milk, yogurt, feta and Swiss cheeses, parsley, basil, oregano and garlic Spread half Continue Reading →

Feta Recipes

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Browse our Feta Recipes including exciting dishes like Herbed Shrimp and Feta Casserole Recipe, Recipes with Ingredient(s): FETA: Broccoli Saute with Tofu Feta Recipe, Pea and Watercress Quinoa Salad with Lemon Vinaigrette and Feta Pressure Cooker Recipe, Low Fat Shrimp and Feta Pasta Salad Recipe, Tofu Feta Recipe, Herbed Shrimp and Feta Casserole Recipe, Green Pea and Feta Quiche Recipe, Continue Reading →