Carbs in Truly

Can you have Truly on keto? Absolutely NOT – you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Truly has just too much sugar and carbs! Below you will find the calorie and nutrition data for your query ‘Carbs in Truly’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Truly Continue Reading →

Carbs in Hard Cider

Can you have Hard Cider on keto? Absolutely NOT – you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Hard Cider has just too much sugar and carbs! Below you will find the calorie and nutrition data for your query ‘Carbs in Hard Cider’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Hard Cider Continue Reading →