Spanish Rice Meal Slow Cooker Recipe

Combine all ingredients in slow cooker and cook on low 6 to 8 hours or until rice is done Yield: 6 servings Per serving: 331 g water; 537 calories (45% from fat, 25% from protein, 30% from carb) Continue Reading →

Meat Loaf Meal Slow Cooker Recipe

Place potatoes and carrots in slow cooker Combine egg substitute, cracker crumbs, chili sauce, onion, marjoram, and pepper Add ground beef and mix well Shape into a loaf slightly smaller in diameter t Continue Reading →

Cornbread Casserole Slow Cooker Recipe

Combine corn, cornmeal, baking soda, oil, milk, egg substitute, and salsa Pour half of mixture into slow cooker Layer cheese, onion, garlic, green chilies, and ground beef on top of cornmeal mixture C Continue Reading →

Cowboy Meal Slow Cooker Recipe

Combine all ingredients in slow cooker Cover and cook on low for 1 hour Yield: 5 servings Per serving: 241 g water; 506 calories (45% from fat, 26% from protein, 29% from carb) Continue Reading →

Lentil Meal Slow Cooker Recipe

Mix all ingredients except cheese in slow cooker; cover and cook on high 6 hours Remove bay leaf and add cheese just before serving Yield: 8 servings Per serving: 315 g water; 263 calories (29% from f Continue Reading →

Healthy Roasted Vegetables Recipe

Preheat the oven to 420°F Line a baking sheet with parchment paper Place the butternut squash, potatoes, cauliflower, zucchini, lemon juice, salt, pepper, and red pepper flakes into a large bowl Stir Continue Reading →

Air Fryer Easy Whole Roast Chicken Recipe

Preheat the air fryer to 180C / 350F If you don’t have a preheat setting just run the air fryer for 5 minutes Mix olive oil, paprika, garlic powder and onion powder together in a bowl Place the chicke Continue Reading →

Air Fryer Dinner Rolls Recipe

Place mozzarella, cream cheese, and almond flour in a large microwave-safe bowl Microwave for 1 minute Mix until smooth Add flaxseed, baking powder, and egg until fully combined and smooth Microwave a Continue Reading →

Air Fryer Glazed Donuts Recipe

Slice croissant dough into 1-inch rounds Tear hole in center to make a donut shape Place 5 donuts in the basket, do not overcrowd, and spritz with non-stick spray Put the basket and pan into the AIR F Continue Reading →