Parsley Sunflower Pesto Recipe
In a food processor, combine the garlic, sunflower seeds and salt and process to a smooth paste Add the parsley and miso, if using and process until pureed With the machine running, stream in the oliv Read More …
Tag: keto
Fresh Sun-Dried Tomato Pesto Recipe
In a food processor, combine the garlic, fresh tomatoes, sun-dried tomatoes and pine nuts and process to a smooth paste Add the salt and pepper to taste and process until well blended With the machine Read More …
Spinach Almond Pesto Recipe
In a food processor, combine the garlic, almonds and salt and grind to a paste Add the spinach and parsley and process until smooth With the machine running, stream in the olive oil, processing until Read More …
Black Olive Walnut Pesto Recipe
In a food processor, combine the garlic and salt and process to a paste Add the olives, parsley and walnuts and pulse until coarsely chopped Add the lemon juice, marjoram and pepper and process until Read More …
Basil Pistou Provencal Recipe
In a food processor, combine the garlic and salt and grind to a smooth paste Add the basil and process until pureed With the machine running, stream in the olive oil, processing until well blended If Read More …
Keto Pesto Recipe
In a food processor, combine the garlic, pine nuts and salt and process to a paste Add the basil and miso, if using and process until pureed With the machine running, stream in the oil, blending to in Read More …
Thyme-Scented Sweet Potatoes with Black Olives Garlic Recipe
Peel the sweet potatoes, cut in half lengthwise, then cut into 1/4-inch slices In a large skillet, heat the oil over medium heat Add the sliced sweet potatoes and garlic Sprinkle with the thyme and se Read More …
Kale Sweet Potatoes Recipe
In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened Add the kale, sweet potatoes and broth Season with salt and pepper to taste Cover and bring to a boil, t Read More …
Sweet Potato Vichyssoise Recipe
In a large soup pot, heat the oil over medium heat Add the leeks and cook until soft, about 5minutes Add the sweet potatoes, broth and salt and cayenne to taste Bring to a boil, then reduce heat to lo Read More …
Sweet Potato Broccoli Salad Pomegranate-Peanut Dressing Recipe
In a large saucepan, bring the sweet potatoes and enough water to cover to boil over high heat Reduce heat to medium and simmer until tender, but still firm, about 30 minutes Drain and cool, then peel Read More …
Keto Bone Broth Pressure Cooker Recipe
Preheat the oven to 400°F Roast the bones until golden-brown, about 30 minutes for 30 minutes Transfer the bones to a Pressure Cooker and add 3 quarts of filtered water Add the vinegar and use the sau Read More …
Chicken Bone Broth Pressure Cooker Recipe
Preheat the oven to 400°F Roast the bones until golden-brown, about 30 minutes for 30 minutes Transfer the bones to an Instant Pot and add 3 quarts of filtered water Add the vinegar and use the saute Read More …
Beef Bone Broth Pressure Cooker Recipe
Preheat the oven to 400°F Roast the bones until golden-brown, about 30 minutes for 30 minutes Transfer the bones to an Instant Pot and add 3 quarts of filtered water Add the vinegar and use the saute Read More …
Keto Blondies Recipe
Preheat the oven to 350 degrees F Line a 9 or 10 inch square pan with cooking spray, leaving an overhang on each side Coat the parchment lined pan with cooking spray Place the butter and brown sugar i Read More …
Keto No-Knead Dutch Oven Loaf Recipe
Preheat an oven to 450 F Place a 6 quart dutch oven with the lid on in the oven as soon as you turn it on to allow it to come to temperature with the oven Combine all dry ingredients together in a bow Read More …
Keto Eggs Florentine Recipe
Preheat the oven to 350F Cook the spinach and drain thoroughly Mix the spinach, ricotta, and shredded cheese together, and season with black pepper Spoon the mixture into two small baking dishes, and Read More …
Gluten Free Keto Waffles Recipe
Whisk together in a medium bowl almond flour, coconut flour, psyllium husk and xanthan gum Set aside Heat up water, butter, sweetener and salt in medium pot (or Dutch oven) until it just begins to sim Read More …
Keto Chicken and Waffles Recipe
Rinse and pat dry your chicken pieces Set aside In a large bowl suitable for marinating, mix together the sour cream, vinegar, poultry seasoning, garlic, freshly ground black pepper and season to tast Read More …
Keto Nashville Hot Chicken Recipe
Fried Chicken Oven to 275 degrees In a medium sized bowl, whisk together buttermilk and hot sauce and set aside Next add flour, cornstarch, seasoned salt, paprika, cayenne pepper, black Read More …
Keto Maple Syrup Recipe
In a small mixing bowl, whisk together 1/4 cup of the water along with the xanthan gum Let it sit for several minutes, for it to thicken In a small saucepan, add the rest of the water, salt, and granu Read More …
Keto White Sangria Recipe
Load up a large jug with ice cubes (unless preparing in advance) Add a whole bottle of cold dry white wine and the fruit Finish by adding the vodka (if using) and orange sparkling water Stir well and Read More …
Beef Dripping Recipe
Preheat your oven to 450 degrees Stand the marrow bones up on end in a baking dish Roast the bones about 20 minutes Cover and lower to 300 and roast another 90 minutes Then, when it’s done, take the b Read More …
Keto Kentucky Fried Chicken Recipe
Add the spices to a small food processor until they’re all uniform in size and the thyme, basil and oregano aren’t larger in size anymore Add the flour in a bowl with all the herbs and spices and mix Read More …
Gingered Brownies Recipe
To start this recipe you can turn on the oven and allow it to warm up to 350 degrees while greasing your baking pan with the coconut oil Next, bring out your saucepan and warm up the honey and oil on Read More …
Keto Ice Cream Recipe
Take out your ice cream maker to get started Blend the honey and the coconut milk together before adding in your choice of flavoring mix Place all of this mixture inside the ice cream maker and turn i Read More …
Chocolate Cookies Recipe
To start this recipe you can turn the oven on and let it preheat to about 375 degrees While the oven is heating up you can take out a baking sheet and line it with parchment paper Using a mixing bowl, Read More …
Keto Spaghetti Recipe
To start this recipe, you can heat up your skillet and add in some olive oil When the olive oil has heated up, you can add in the garlic and the meat and allow them to cook for a few minutes, making s Read More …
Easy Taco Salad Recipe
Take out a skillet and let it heat up over the stove Once the skillet is warm you can add in the beef and onion and let them both cook for 10 minute so that the meat has time to brown up After the bee Read More …
Carrot and Banana Muffins Recipe
To start this recipe you can turn on the oven so it can heat up to 350 degrees Next, you can take out a bowl and combine the salt, flour, cinnamon, and baking soda Set this bowl aside while you contin Read More …
Pancakes Recipe
Taking out a bowl, combine the almond flour, applesauce, coconut flour, eggs, water, nutmeg, and salt You will want to make sure that everything is mixed well together before continuing Next you can t Read More …
Keto Burgers Recipe
This easy recipe will start by taking out a bowl and mixing together the salt and pepper with the meat Once everything is properly mixed together, you can take it and form 4 patties that are about eve Read More …
Keto Pizza Recipe
For this recipe you will need to turn the oven up so it reaches 350 degrees While the oven is heating up, you can take out a bowl and mix together the almond flour, almond butter, eggs, and salt Befor Read More …
Keto Chili Recipe
This recipe will start out by forming the beef into patties Heat a little of the oil into a soup pot before adding the black pepper into it Next, take the bell peppers and saute them in the oil in the Read More …
Salad with Beef Stir Fry Recipe
For this recipe, you can take out a skillet and let it heat up on the oven and then add on the coconut oil After the skillet has warmed up, you can add in the onions and allow them time to saute so th Read More …
Low-Carb Chocolate Macaroons Recipe
Preheat the oven to 350°F Line a baking sheet with parchment paper In a large bowl, preferably with a hand mixer, beat the egg whites and stevia together until stiff peaks form, about 5 minutes As pea Read More …
Basic Cauliflower Rice Recipe
Place the cauliflower in a food processor or high-powered blender Pulse it until you have a ricelike texture Be careful not to pulverize it Add the cauliflower rice to a cheesecloth or thin but sturdy Read More …
Low-Carb Shepherds Pie Recipe
Preheat the oven to 400°F Add about 2 inches of water to a large pot (with a steamer basket if possible) and bring it to a simmer Add the cauliflower to the steamer basket or bottom of the pot Cover a Read More …
Lower-Carb Spaghetti and Meatballs Recipe
Preheat the oven to 420°F Line a baking sheet with parchment paper Slice the squash horizontally to create 1/2-inch rings Remove the seeds from the inside of each ring, then place the rings on the bak Read More …
Low-Carb Jambalaya Recipe
To a large nonstick skillet over medium-high heat, add the olive oil, garlic, and red onion Cook for 2 to 3 minutes, until the onions are brown and translucent, being careful not to let the garlic bur Read More …
Keto Chia Pudding Recipe
If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything Pouring almond milk into a mason jar with chia seeds to make chia pudding Give It Time To Set.Once Read More …
Keto Cheese Souffle Recipe
Set your oven to 375 degrees F before doing anything else and grease a large souffle dish In a blender, add the eggs, Parmesan, cream, mustard, salt and black pepper and pulse until smooth While the m Read More …
Keto Big Mac Sauce Recipe
Whisk together all of the ingredients until well combined Read More …
Keto Limoncello Recipe
Pare the zest from all the lemons, taking care not to include any white pith Put the zest in a large clean jar and pour over the vodka Cover with a tightly fitting lid and leave for a week, shaking th Read More …
Keto Kimchi Recipe
Cut the napa cabbage in half longways, then in half again longways Cut the core out of the four quarters Cut the cabbage into squares (about 2-3 inches square), pop it in a bowl with the carrots Sprin Read More …
Keto Shakshuka Recipe
Preheat the oven to 375 degrees Fahrenheit Warm the oil in a large, oven-safe skillet (preferably stainless steel) over medium heat Once shimmering, add the onion, bell pepper, and salt Cook, stirring Read More …
Easy Keto Gochujang Recipe
In a small saucepan on low heat, whisk together all ingredients Continue cooking, whisking occasionally, until everything is combined and the sauce thickens – about five minutes Read More …
Keto Mug Cake Recipe
Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Read More …
Keto Candied Walnuts Recipe
Combine all the ingredients in a heavy saucepan over medium heat and stir to combine Bring to a boil and cook, stirring, until the sugar begins to crystallize and look like sand, 8 to 10 minutes Lower Read More …
Turkey Taco Salad Recipe
Salt – as needed Iceberg lettuce – as needed, shredded Taco chips – as needed Avocado slices – as needed Tomato wedges – as needed Kidney beans – as needed Black olives – as needed Heat oil in medium Read More …
Fried Provolone Cheese Recipe
In a non stick frying pan, fry sliced provolone cheese over medium high heat. You can add spices such as oregano, basil, chopped garlic. You can add grated parmesan or romano cheese to soak up some of Read More …
Keto Cuban Picadillo Recipe
Brown meat on high heat in large saute pan and season with salt and pepper Use a wooden spoon to break the meat up into small pieces When meat is no longer pink, drain all juice from pan Meanwhile, wh Read More …
Keto Easy Mustard Vinaigrette Recipe
Put all the ingredients in a tightly sealed jar and shake to emulsify Refrigerate for up to 2 weeks Nutritional Info. 129 calories – 13.9g fat – 0.3g protein – 0.5g total carbs – 0.3g net carbs< Read More …
Keto Creamy Hemp Dip Recipe
Put all the ingredients in a blender or food processor and blend until completely smooth, 2 to 3 minutes Pour into a pint glass or jar (475 ml) to serve Refrigerate in a tightly sealed jar for up to 5 Read More …
Keto Quick Hemp Sour Cream Recipe
In a food processor or blender, blend all the ingredients until completely smooth, 1 to 2 minutes Refrigerate in a tightly sealed jar for up to a week Nutritional Info. 137 calories – 13.2g fat Read More …
Keto Parmesan Substitute Recipe
Put all the ingredients in a high-powered blender or food processor and blend until the mixture has the texture of sand, 20 to 30 seconds Refrigerate in a tightly sealed container for up to 2 weeks
Read More …
Keto Buttery Spread Recipe
Put all the ingredients in a blender or food processor and blend until smooth, about 90 seconds Pour into a food storage container than holds at least 1½ cups (360 ml) and refrigerate for at least 2 h Read More …
Keto Tangy Avocado Mayo Recipe
Using a blender or food processor, blend all the ingredients until smooth and creamy, 15 to 30 seconds Refrigerate in a tightly sealed jar for up to a week Nutritional Info. 45 calories – 4.7g f Read More …
Keto Easy Vegan Pesto Recipe
Put all the ingredients in a blender or food processor and blend until mostly smooth but not completely blended, about 90 seconds Refrigerate in a tightly sealed container for up to 10 days Nutr Read More …
Keto Greek Dressing Recipe
In a small bowl, whisk all the ingredients together Transfer the dressing to a tightly sealed jar or bottle and refrigerate for an hour before serving so the flavors have time to combine and the dehyd Read More …
Keto Tahini Dressing Recipe
In a small bowl, whisk together all the ingredients until smooth and creamy Refrigerate in a tightly sealed jar for up to 5 days Nutritional Info. 76 calories – 6.4g fat – 3g protein – 2.4g tota Read More …
Keto Cheddar Garlic Mug Bread Recipe
Melt butter in a mug Add in remaining ingredients and microwave for 90 seconds to 2 minutes For a tall and narrow mug, you might only need 90 seconds, depending on your microwave For a wide and shallo Read More …
Keto Flax Tortillas Recipe
Place a medium-sized nonstick frying pan over medium-low heat In a bowl, mix together the flax seeds, water, and salt Let sit for a few minutes until a thick, slightly sticky dough forms Divide the do Read More …
Keto Zucchini Noodles Recipe
Refrigerate raw zucchini noodles in a tightly sealed container for up to 3 days To Cook.Place the zucchini noodles and 1 to 2 tablespoons of water or olive oil in a medium-sized frying pan over Read More …
Keto Nut Flours Recipe
Put the nuts or seeds in a food processor or high-powered blender and process until they are ground into a flour If the flour starts to look oily or clump at all, stop the blender or food processor im Read More …
Keto Savory Herb Mix Recipe
Put the ingredients in a tightly lidded container and shake to combine Store tightly sealed, away from heat and light, for up to 3 months Read More …
Keto Vegan Snickerdoodles Recipe
Preheat the oven to 350°F (177°C) and line a cookie sheet with parchment paper In a small bowl, whisk together the flax seeds, cinnamon, and baking powder In a medium-sized bowl, stir together the alm Read More …
Keto Flax Eggs Recipe
Whisk together the water and flax seeds in a small dish Set aside for 5 minutes, until the mixture has thickened somewhat and lightened in color Use immediately in place of one egg as directed in the Read More …
Keto Easy Cauliflower Rice Recipe
Process the cauliflower pieces in a blender or food processor until they are about twice the size of grains of rice To Cook.I like to steam my cauliflower rice with 2 to 3 tablespoons of water a Read More …
Keto Everything Bagel Mix Recipe
Put the ingredients in a tightly lidded container and shake to combine Store tightly sealed, away from heat and light, for up to 3 months Read More …
Keto Chai Spice Mix Recipe
Put the ingredients in a tightly lidded container and shake to combine Store tightly sealed, away from heat and light, for up to 3 months Read More …
Keto Sausage Spice Mix Recipe
Put the ingredients in a tightly lidded container and shake to combine Store tightly sealed, away from heat and light, for up to 3 months Read More …
Keto Black Bean Brownies Recipe
Preheat the oven to 350°F (177°C) and line an 8-inch (20-cm) square baking pan with parchment Leave at least 2 inches (5 cm) of extra parchment on two opposite sides to help with removal later Put all Read More …
Keto Coconut Matcha Latte Recipe
In a small mixing bowl, whisk together ¼ cup (60 ml) of the pea milk with the matcha powder until smooth and free of lumps Pour the milk mixture into a small saucepan along with the remaining 1¼ cups Read More …
Keto Golden Chai Protein Smoothie Recipe
Put all the ingredients in a blender and blend until completely smooth, 30 to 60 seconds Pour the smoothie into 2 glasses or jars, sprinkle a little more chai spice on top, and enjoy! Refrigerate in a Read More …
Keto Pumpkin Spice Latte Recipe
Place all the ingredients in a small saucepan over low heat Heat for about 5 minutes, whisking occasionally, until the desired temperature is reached Carefully pour the latte into a mug and sprinkle w Read More …
Keto Easy Buffalo Jackfruit Tacos Recipe
Heat the buttery spread and hot sauce in a small frying pan over medium heat until melted together Add the jackfruit Using a fork, mash the jackfruit to break up and separate the larger pieces; it sho Read More …
Chocolate Keto Nice Cream Recipe
Put all the ingredients in a blender or food processor and blend until smooth, about 90 seconds Pour the mixture into an airtight container and freeze for 4 to 6 hours, until firm and scoopable Serve Read More …
Keto Almond Butter Chocolate Cupcakes Recipe
Preheat the oven to 350°F (177°C) Line 4 wells of a standard-size muffin pan with paper liners or have a standard-size silicone muffin pan on hand In a small mixing bowl, whisk together the almond but Read More …
Keto Rise and Shine Smoothie Recipe
Put all the ingredients in a blender and blend until completely smooth, 2 to 3 minutes Pour into a pint glass or jar (475 ml) to serve Garnish with a fresh mint sprig, if desired Nutritional Inf Read More …
Keto Blackberry Lemonade Recipe
Put the blackberries and lemon juice in a blender with 1 cup (240 ml) of the water and blend just long enough to extract the juice from the blackberries, about 10 seconds Strain the mixture into a pit Read More …
Keto Ginger Limeade Recipe
In a 1-quart (1-L) pitcher or jar, stir together the lime juice and ginger Pour in the seltzer water Add the stevia, if using, and stir to combine Fill four 10-ounce (300-ml) glasses with ice Divide t Read More …
Keto Veg Pie with Jackfruit Recipe
Preheat the oven to 350°F (177°C) Have on hand a 1- to 1½-quart (1- to 1 5-L) casserole dish To make the crust, whisk together the almond flour, psyllium husks, and salt Stir in the water until a doug Read More …
Keto Zucchini Alfredo Recipe
Place the noodles, sauce, and spinach in a medium-sized saucepan over medium-low heat and stir until the noodles and spinach are coated in the sauce Cover and cook for about 5 minutes, until the noodl Read More …
Keto Best Cauliflower Bake Recipe
Preheat the oven to 375°F (190°C) and grease a 13 by 9-inch (33 by 23-cm) baking dish In large mixing bowl, mix together the sauce, cauliflower florets, and pepitas Transfer the mixture to the greased Read More …
Hemp Seed Keto-Friendly Nuggets Recipe
Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper In a blender or food processor, blend the hemp seeds, broth, nutritional yeast, herb blend, salt, and pepper Trans Read More …
Keto Mashed Bean Sandwiches Recipe
Put the beans and celery in a blender or food processor and pulse about 10 times, until nicely chopped Transfer the beans and celery to a small mixing bowl and add the mayo and mustard Stir until ever Read More …
Keto Easy Meal Prep Chili Recipe
To Make In A Slow Cooker.Place all the chili ingredients in a slow cooker. Cover and cook for 6 hours on low or about 3 hours on high, until the celery is tender and the walnuts have softened.Read More …
Keto Korean Barbecue Tacos Recipe
To prepare the walnuts, place them in a small dish and either cover with cold water and let soak in the fridge overnight or cover with near-boiling water and let soak for 30 minutes To make the fillin Read More …
Keto Noodle Pad Thai Recipe
Put the kelp noodles in a colander Rinse thoroughly, then set aside to drain In a mixing bowl, whisk together the ingredients for the dressing Pat the noodles dry and add them to the bowl with the dre Read More …
Keto Zucchini Bolognese Recipe
Heat the olive oil in a medium-sized frying pan with a lid over medium heat Using your hands, crumble the tempeh into the pan Add the tomato sauce and stir Cover and cook for about 5 minutes, until th Read More …
Keto Black Bean Burgers Recipe
Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper Using a blender or food processor, process all the burger ingredients until well combined If some larger pieces of Read More …
Keto Easy Greek Salad Recipe
Divide the spinach, cucumbers, tomatoes, and olives between 2 bowls and top each salad with half of the sunflower seeds and dressing Refrigerate without dressing for up to 3 days Nutritional Inf Read More …
Keto Mediterranean Zucchini Salad Recipe
To make the dressing, whisk together the lemon juice, olive oil, and garlic in a medium-sized mixing bowl Add the remaining ingredients to the bowl and toss with the dressing Let the salad sit for abo Read More …
Keto Lemon Pesto Greens Recipe
Heat the pesto with the lemon juice and zest in a large frying pan over medium heat Add the chopped greens and sprinkle with the salt Cover and cook for 5 minutes, until the greens have wilted to abou Read More …
Keto Cabbage Rolls Recipe
To prepare the walnuts, place them in a small dish and either cover with cold water and let soak in the fridge overnight or cover with near-boiling water and let soak for 30 minutes Preheat the oven t Read More …
Keto Sweet Chili Roast Radishes Recipe
Preheat the oven to 375°F (190°C) and line a rimmed baking sheet with parchment paper In a small bowl, whisk together the tamari, olive oil, chili paste, and sweetener Trim and quarter the radishes an Read More …
Keto Crispy Broccoli Bites Recipe
Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper Place all the ingredients except the broccoli in a medium-sized mixing bowl and mix until smooth Add the broccoli Read More …
Keto Mushrooms Walnuts Brussel Sprouts Recipe
Preheat the oven to 375°F (190°C) and line a rimmed baking sheet with parchment paper In a large mixing bowl, toss the Brussels sprouts, mushrooms, and walnuts in the dressing until completely coated Read More …
Keto Quick Chili Tamari Tofu Recipe
Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper or a silicone baking mat Drain the tofu and press out any excess liquid Cut the tofu in half lengthwise, then cut Read More …
Keto Cucumber Salad Recipe
In a large mixing bowl, toss the cucumber slices with the salt Let sit in the refrigerator for 30 minutes The cucumbers will release some of their liquid After 30 minutes, pour the excess liquid out o Read More …
Keto Garlic Ginger Coleslaw Recipe
To make the dressing, whisk together the ingredients for the dressing in a small bowl and set aside Put both types of cabbage, the carrots, scallions, and sesame seeds in a large salad bowl Pour the d Read More …
Keto Falafel Salad Recipe
Divide the spinach, radishes, cucumbers, and cabbage between 2 bowls Top with the falafel and dressing Refrigerate leftover salad separately from the falafel and dressing for up to 3 days Nutrit Read More …
Keto Warm Kale Salad Recipe
Heat 2 tablespoons (30 ml) of the dressing in a small frying pan over medium-low heat Add the kale, radishes, and nuts Cover and cook for about 5 minutes, stirring occasionally, until the kale has wil Read More …
Keto Creamed Cauliflower Soup Recipe
Heat the oil in a large saucepan over medium heat Add the cauliflower and cook for about 5 minutes, stirring occasionally, until the pieces begin to soften Add the broth and continue to cook until the Read More …
Keto Carrot Ginger Soup Recipe
Heat the oil in a large saucepan over medium heat Add the carrots and ginger and cook for about 5 minutes, stirring occasionally, until the carrots begin to soften Add the broth and coconut milk to th Read More …
Keto Fattoush Salad Recipe
To make the dressing, place the ingredients in a tightly sealed jar and shake to combine To make the salad, put the ingredients in a large bowl and toss to combine Divide the salad among 4 serving bow Read More …
Keto Curried Tofu Salad Bites Recipe
In a large mixing bowl, mash together the tofu, mayo, celery, curry powder, and salt until uniformly mixed Scoop about 1 tablespoon of the tofu mixture on top of each cucumber slice Top with freshly g Read More …
Green Keto Bowl Recipe
Divide the cauliflower rice, spinach, broccoli, avocado, pepitas, and hemp seeds between 2 bowls Top each bowl with 1 tablespoon (10 g) of sesame seeds and 2 tablespoons (30 ml) of the dressing Garnis Read More …
Keto Portabella Squash Salad Recipe
Heat the dressing in a medium-sized frying pan over medium-low heat Add the squash slices and mushrooms and cook for about 5 minutes, until they are tender Divide the arugula between 2 bowls Top each Read More …
Keto Spicy Coconut Soup Recipe
Heat the coconut milk, broth, tamari, chili paste, garlic, ginger, and lime juice in a large saucepan over medium heat, stirring just to mix the ingredients, about 5 minutes Drain, press, and cut the Read More …
Easy Keto Taco Salad Recipe
To prepare the walnuts, either cover them with cold water and place in the fridge to soak overnight or cover with near-boiling water and soak for 30 minutes To make the taco filling, drain the soaked Read More …
Keto Radish Chips Recipe
Preheat the oven to 375°F (190°C) and line a rimmed baking sheet with parchment paper In a large mixing bowl, toss the radish slices with the salt Let sit for 5 minutes After 5 minutes, the radishes s Read More …
Keto Nori Sticks Recipe
Preheat the oven to 180°F (82°C) and line a rimmed baking sheet with parchment Prepare a small dish of water for sealing the nori sheets Cut the nori sheets into thirds using kitchen shears In a food Read More …
Keto Lupini Hummus Recipe
Put the lupini beans, olive oil, water, tahini, lemon juice, garlic, and cumin in a food processor or high-powered blender and blend until smooth, 2 to 3 minutes Transfer to a serving bowl and sprinkl Read More …
Flaxitos Keto Doritos Recipe
Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper In a medium-sized mixing bowl, mix together the flax seeds, nutritional yeast, granulated garlic, and salt until t Read More …
Keto Garlic Kale Chips Recipe
Preheat the oven to 375°F (190°C) and line a rimmed baking sheet with parchment paper In a large mixing bowl, whisk together the tahini, olive oil, vinegar, garlic, and salt until well combined Stir i Read More …
Keto Seed Crackers Recipe
Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper In a medium-sized mixing bowl, stir together all the ingredients Let sit for about 10 minutes, until the chia seed Read More …
Keto Quick Falafel Recipe
Line a rimmed baking sheet with parchment paper Using a food processor or blender, grind the hemp seeds until a coarse meal forms Transfer the hemp meal to a medium-sized mixing bowl, then add the res Read More …
Easy Keto Trail Mix Recipe
Preheat the oven to 300°F (150°C) Spread the coconut, pecans, and pepitas on a rimmed baking sheet and toast in the oven for 10 minutes, until the coconut flakes turn a light golden brown Remove from Read More …
Keto Avocado Cucumber Pinwheels Recipe
Cut the avocado in half and remove the pit Scoop the flesh into a small dish and mash with a fork Lay each sheet of nori on a flat surface and spread half of the mashed avocado on each sheet, leaving Read More …
Keto Peanut Butter Protein Bars Recipe
Line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper In a large mixing bowl, whisk together the flax seeds, nondairy milk, and sweetener Add the peanut butter and protein powder and stir Read More …
Keto Lemon Poppy Seed Muffins Recipe
Preheat the oven to 375°F (190°C) and line 5 wells of a standard-size muffin pan with paper liners Alternatively, use an unlined silicone muffin pan In a small mixing bowl, whisk together the nondairy Read More …
Keto-Friendly Coconut Yogurt Recipe
Pour the coconut milk and contents of the probiotic capsule(s) into a blender or food processor Process until smooth and well combined, 10 to 20 seconds, depending on how solid the coconut milk was Po Read More …
Easy Keto Chocolate Granola Recipe
Preheat the oven to 300°F (150°C) and line a rimmed baking sheet with parchment paper In a medium-sized mixing bowl, whisk together the sweetener, cocoa powder, water, tahini, and salt until fully ble Read More …
Easy Keto Avocado Toast Recipe
Preheat the oven to 300°F (150°C) Place the slices of bread directly on the oven rack and bake for 5 minutes, or until slightly toasted Remove the toast from the oven Cut the avocado in half, remove t Read More …
Easy Keto Seed Bread Recipe
Preheat the oven to 375°F (190°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Read More …
Keto Pumpkin Bread Recipe
Preheat the oven to 350°F (177°C) and line a 9 by 5-inch (23 by 12 75-cm) loaf pan with parchment paper Leave at least 2 inches (5 cm) of extra parchment on each long side of the pan for easier remova Read More …
Keto Easy Vegan Chia Pudding Recipe
Put all the ingredients in a jar that holds at least 8 fluid ounces (240 ml) Secure the lid tightly and shake until well combined Let the mixture sit for 10 minutes, until the chia seeds have absorbed Read More …
Keto Tahini Bagels Recipe
Preheat the oven to 375°F (190°C) and grease a standard-size 6-well doughnut pan or line a rimmed baking sheet with parchment paper In a small mixing bowl, whisk together the flax seeds, psyllium husk Read More …
Keto Chocolate Chia Pudding Recipe
Put all the ingredients in a blender or food processor and blend until smooth, about 2 minutes The pudding will have thickened considerably but should still be pourable If the pudding is too thick to Read More …
Keto Raspberry Chia Pudding with Almond Butter Recipe
Put half of the milk and the almond butter in a jar that holds at least 8 fluid ounces (240 ml) With a fork, whisk until the almond butter is dissolved Add the raspberries and use the fork to break th Read More …
Keto Thai Tom Kha Gai Recipe
Heat the avocado oil in a large pot or Dutch oven over medium heat Add the onion and cook, stirring occasionally, until the edges begin to brown, about 5 to 8 minutes Add the garlic and mushrooms and Read More …
Keto Deep Fried Cheese Curds Recipe
Begin by whipping your egg whites, garlic powder, and heavy cream in a bowl In a separate bowl, mix together your almond flour and parmesan Take your cheese curd (or cheese sticks cut into four) and d Read More …
High-Protein Keto Porridge Recipe
Put all the ingredients except the vanilla extract and stevia in a small saucepan and stir to combine Heat gently over medium heat just until the milk is bubbling around the edges of the pan, then rem Read More …
Keto Coconut Flour Waffles Recipe
Preheat a waffle iron according to the manufacturer’s instructions Be sure to grease the waffle iron with coconut oil so that the waffles don’t stick! In a small mixing bowl, fork-whisk the coconut oi Read More …
Chunky Keto Tomato Sauce Recipe
Combine the ingredients reserving half the chopped tomatoes Simmer the sauce, whisking occasionally until it has reduced a little, 30-40 minutes Stir in the remaining tomato and cook another 30 minute Read More …
Keto Tempura Shrimp Recipe
Sesame and Soy Dipping Sauce Whisk the dipping sauce ingredients in a small bowl and transfer to small dipping cups for each individual. Prior to serving add a few green onions cut on th Read More …
Easy Keto Marinara Sauce Recipe
Puree the tomatoes, olive oil, and 1/2 cup of the liquid from the can in a blender Stir in the remaining ingredients Simmer for 40-60 minutes Taste and adjust seasoning if necessary Read More …
Keto XO Sauce Recipe
Wash and soak dried scallop couple hours until it’s soft Wash and soak dried small shrimps for 15-30 minutes Drain both and chop fine Peel the garlic and shallot and blend a little in a chopper Soak d Read More …
Keto Mock Sausage Breakfast Patties Recipe
Preheat the oven to 350°F (177°C) and line a rimmed baking sheet with parchment paper In a small mixing bowl, stir together all the ingredients until thoroughly combined Let sit for about 5 minutes, u Read More …
Keto Mini Quiche Cups with Spinach Olives Recipe
Preheat the oven to 350°F (177°C) and grease 8 wells of a standard-size muffin pan with olive oil In a food processor or blender, process the tofu with the nutritional yeast, olive oil, water, spices, Read More …
Keto Bacon Cheese Chive Scones Recipe
Preheat the oven to 190 °C/ 375 °F (fan assisted) Blitz the flax seeds in a blender until fine, or optionally use ground flax seeds Combine the ground almonds, flax, coconut flour, baking powder, chiv Read More …
Easy Keto Sweet and Sour Sauce Recipe
Place all the ingredients except the xanthan gum in a saucepan and place over medium heat Sprinkle the xanthan gum into the saucepan and bring the sauce to a simmer Simmer the sauce, whisking occasion Read More …
Easy Keto Sweet and Sour Chicken Recipe
Mix together the vinegar, Splenda, pineapple, soy sauce, molasses, and garlic and set it by the stove Heat the oil in a wok or large skillet over highest heat Add the chicken and stir-fry until its ha Read More …
Keto Tuna Tartare Recipe
Dice the tuna steak and avocado into small 1/4 inch cubes and place in a bowl Dice the scallion and jalapeno finely and add to bowl Pour the olive oil, sesame oil, sriracha, soy sauce, mayonnaise and Read More …
Keto Steak Tartare Recipe
Finely slice the shallots and place into a small saucepan with the red wine vinegar, a pinch of salt and pepper and the sugar Bring to the boil and then let simmer Keep cooking until all of the liquid Read More …
Keto Tartar Sauce Recipe
Place all ingredients into a small bowl and mix well. Set aside for 30 minutes for the flavors to infuse. Serve. Read More …
Keto Sweet and Sour Chicken Recipe
Put the peaches, onion, pepper, celery, broth, sesame oil, soy sauce, vinegar, lemon juice, red pepper flakes, and Splenda in a slow cooker and stir them together Cover the slow cooker, set it to low, Read More …
Keto Chicken Burger Recipe
Heat oven to 400° and line the baking sheet with a non stick baking mat or parchment paper Crush the pork rinds into a fine crumb using a rolling pin or food processor In a medium bowl combine the cru Read More …
Keto Zucchini Skillet Flatbreads Recipe
Trim the ends off of the zucchini, and then grate, using the large holes on a grater Immediately transfer to a large bowl Add the olive oil and salt to the zucchini, stirring to combine Add the chickp Read More …
Keto Sweet and Sour Sauce Recipe
Add all of the ingredients except for the Xanthan gum into a saucepan Whisk the sauce ingredients with a rubber whisk and heat the pan to medium heat Cook for 5 minutes Stirring occasionally Whisk in Read More …
Keto Tofu Salad With Sesame Dressing Recipe
To prepare the marinated tofu, mix the tofu (chopped into small cubes) with 1 tablespoon of soy sauce and 1 tablespoon of olive oil Place the tofu in the fridge and wait at least 20 minutes (or up to Read More …
Keto Teriyaki Tofu Recipe
Slice the cauliflower into small pieces (rice-sized pieces) and place in the steamer basket above water Cook for 10-15 mins Cut the tofu into large cubes, and pat dry with a paper towel Place the coco Read More …
Keto Cheese Taco Shells Recipe
Preheat the oven to 375 degrees F and place one rack in the upper third and the other rack in the lower third of the oven Line two large sheet pans with parchment paper Measure 1/3 cup (1 1/2 ounces) Read More …
Keto Mac and Cheese Recipe
Preheat oven to 375° and butter a 9-x-13 baking dish In a large bowl, toss cauliflower with 2 tablespoons oil and season with salt Spread cauliflower onto two large baking sheets and roast until tende Read More …
Keto Fish Pie with Cauliflower Mash Recipe
Preheat oven to 200 Celsius/390 Fahrenheit Separate the cauliflower into florets and steam or boil until soft Drain well!!!!! Add the softened butter, soured cream, cheddar, chives, some freshly grate Read More …
Keto Firecracker Tofu Recipe
For the Tofu: Preheat oven to 450°F Slice and cube tofu, then toss with oil, soy sauce, and arrowroot powder Spread the tofu cubes onto a baking sheet lined with parchment paper or non-s Read More …
Keto 7 Layer Taco Dip Recipe Recipe
In a large skillet over medium-high heat, cook the beef, breaking apart with a spatula, for about 8-10 minutes, until browned Add the water and taco seasoning Stir fry for 2-5 minutes, until the extra Read More …
Crispy Keto Taco Shells Recipe
Preheat the oven to 175 Celsius / 350 Fahrenheit Mix all ingredients in a food processor or with an electric mixer until they resemble small crumbs Line a baking sheet with parchment paper Draw circle Read More …
Keto Garlic Butter Sauce Recipe
Microwave butter and garlic until barely simmering, stirring often Leave 1-2 hours Reheat gently, stir well then seive out some of the garlic (to taste) Mix in dried parsley/corriander and salt Add to Read More …
Keto Banana Bread with Almond Flour Recipe
Preheat the oven to 350 degrees F Line a 9×5 in (23×13 cm) loaf pan with parchment paper, so that the paper hangs over two opposite sides (for easy removal later) In a large bowl, mix together the alm Read More …
Keto Zuppa Toscana Soup Recipe
Cut your bacon into bite sized chunks Using a large soup pot or dutch oven, brown your sausage and bacon together Add the beef bone broth, onions, garlic, and cauliflower Cover and cook on medium heat Read More …
Keto Lemon Meringues Recipe
Preheat the oven to 110 C electric / 230 F Put 2 very fresh egg whites into a clean, dry glass or metal bowl Whisk with an electric mixer until stiff Mix the inulin and erythritol in a separate bowl A Read More …
Keto Meringues Recipe
Preheat the oven to 110 C electric / 230 F Put 2 very fresh egg whites into a clean, dry glass or metal bowl Whisk with an electric mixer until stiff Mix the inulin and erythritol in a separate bowl A Read More …
Keto Scotch Eggs Recipe
Hard boil eggs Shell and set aside Make four balls with the meat, flatten into circles Place one egg in the center of each circle Close the meat around each egg and pat until evenly distributed Put in Read More …
Keto Snickerdoodles Recipe
Mix margarine on high speed for 30 seconds Add soy flour, all-purpose flour, 1 cup sugar, egg, vanilla, baking soda and baking powder Beat together Beat in the whole wheat flour Chill dough for 1 hour Read More …
Keto Haggis Recipe
Remove the sausage meat from the skin Mix with the black pudding, butter, herbs, fat & season with onion salt (optional) Form into an oval shaped ball Roll tightly in cling film to shape Make sure it Read More …
Keto 7 Layer Dip Recipe
Heat a large skillet over medium-high heat Add a little oil and crumble ground beef into the hot skillet Cook and stir until the beef is completely browned, 7 to 10 minutes Pour taco seasoning blend o Read More …
Keto Almond Meringues Recipe
Preheat the oven to 110 C electric / 230 F Put 2 very fresh egg whites into a clean, dry glass or metal bowl Whisk with an electric mixer until stiff Mix the inulin and erythritol in a separate bowl A Read More …
Keto Russian Spring Punch Recipe
Fill a shaker with ice cubes Add Absolut Vodka, black currant liqueur, lemon juice and simple syrup Shake and strain into a wine glass filled with crushed ice Top up with champagne Garnish with season Read More …
Keto Chocolate Meringues Recipe
Preheat the oven to 110 C electric / 230 F Put 2 very fresh egg whites into a clean, dry glass or metal bowl Whisk with an electric mixer until stiff Mix the inulin and erythritol in a separate bowl A Read More …
Keto Peanut and Butter Cubes Recipe
Microwave the butter, coconut oil, and vanilla until melted. Add cinnamon powder, Monk fruit powder, and salt. Put the chopped peanuts into a silicon mold or an ice cube tray. Pour the warm butter mix Read More …
Keto Jello Shots Recipe
Place 1 cup of water into a pot, and bring to a low boil on the stove. As soon as the water boils, remove it from the heat and add in the box of sugar free Jello. Whisk until completely dissolved. Pou Read More …
Easy Keto Dough Recipe
Place the shredded mozzarella cheese and cream cheese in a microwave safe bowl. Microwave carefully, uncovered, on high, for 1 – 2 minutes, or until the cheese is completely melted. Remove from the mi Read More …
Keto Cheez-Its Recipe
Place the cheese, butter, almond flour, salt, and pepper in a food processor and pulse until the mixture has the texture of sand If you have a small food processor, do this in batches Add the ice wate Read More …
Keto Vanilla Mug Cake Recipe
Thoroughly combine all of the above ingredients in lightly greased mugs. Then, microwave your cakes for 1 minute. Read More …
Keto Garlic Parmesan Wings Recipe
Preheat oven to 350 degrees Blend together all-purpose flour, seasoned salt, cayenne pepper, and ground black pepper Cut wings and dredge them in the flour Heat oil to 350 degrees, use either a deep f Read More …
Keto Sugar-Free Nutella Recipe
In a food processor or high powered blender, grind hazelnuts until finely ground and beginning to clump together Add 2 tablespoons oil and continue to grind until nuts smooth out into a butter Add rem Read More …
Keto No Bake Party Cake Recipe
In a small bowl, thoroughly combine the almond flour, coconut flour, cocoa, and Swerve. Add almond butter, coconut oil, salt, and cinnamon powder; press the crust into a baking pan. To make the fillin Read More …
Keto Quick Easy Brownies Recipe
Thoroughly combine the almond flour, coconut flour, cocoa powder, and baking powder. Mix in the eggs, Swerve, almond and vanilla extract; beat with an electric mixer on high until everything is well c Read More …
Keto Tom Yum Soup Recipe
Start by cleaning the prawns Remove the head and the shells and set them aside Remove the vien that runs through the body Heat a tablespoon of oil in your wok and fry the shrimp heads after you season Read More …
Keto Cheese and Artichoke Dip Recipe
Start by preheating your oven to 350 degrees F. Combine all of the ingredients, except for the Monterey-Jack cheese. Place the mixture in a lightly greased baking dish. Top with the shredded Monterey- Read More …
Keto Mini Stuffed Peppers Recipe
Direction Heat the oil in a skillet over medium-high heat. Once hot, cook mustard seeds with ground turkey until the turkey is no longer pink. Crumble with a fork. Season with salt and black pepper. L Read More …
Keto Coconut Cranberry Bars Recipe
Mix all ingredients in your food processor until well combined. Press the batter into a baking sheet. Refrigerate for 1 hour. Cut into bars and serve well chilled. Read More …
Keto Almond Butter and Chocolate Cookies Recipe
In a pan, melt the butter, almond butter, and Monk fruit powder over medium heat. Now, add the crushed pork rinds and vanilla. Place the batter on a cookie sheet and let it cool in your refrigerator. Read More …
Keto Deviled Eggs with Mustard and Chives Recipe
Place the eggs in a single layer in a saucepan. Add water to cover the eggs and bring to a boil. Cover, turn off the heat, and let the eggs stand for 15 minutes. Drain the eggs and peel them under col Read More …
Keto Italian Cheese Crisps Recipe
Start by preheating an oven to 400 degrees F. Line a baking sheet with a parchment paper. Mix all of the above ingredients until well combined. Then, place tablespoon-sized heaps of the mixture onto t Read More …
Keto Colby Cheese-Stuffed Meatballs Recipe
In a mixing bowl, thoroughly combine all ingredients, except for the cheese. Shape the mixture into bite-sized balls. Press 1 cheese cube into the center of each ball. Place the meatballs on a parchme Read More …
Keto Ranch Chicken Wings Recipe
Start by preheating your oven to 420 degrees F. Spritz the chicken wings with a cooking spray. Sprinkle the chicken wings with salt and cayenne pepper. Arrange the chicken wings on a parchment-lined b Read More …
Keto Basic Orange Cheesecake Recipe
Thoroughly combine all the ingredients for the crust; press the crust mixture into a lightly greased baking dish. Let it stand in your refrigerator. Then, mix 1 cup of boiling water and gelatin until Read More …
Keto Peanut Butter and Chocolate Treat Recipe
Melt the butter and peanut butter until smooth and uniform. Add the remaining ingredients and mix until everything is well combined. Line a baking sheet with a silicone baking mat. Pour the mixture in Read More …
Keto Frittata with Asparagus and Halloumi Recipe
Heat the oil in a skillet over medium-high heat; then, cook the onion and asparagus about 3 minutes, stirring continuously. Next, add the tomato and cook for 2 minutes longer. Transfer the sauteed veg Read More …
Keto Mexican Inspired Stuffed Peppers Recipe
Start by preheating your oven to 370 degrees F. Spritz the bottom and sides of a baking pan with a cooking oil. In a mixing bowl, thoroughly combine the eggs, cheese, chili powder, garlic, and onion p Read More …
Keto Two-Cheese Zucchini Gratin Recipe
Start by preheating your oven to 360 degrees F. Then, spritz the bottom and sides of an oven proof pan with a nonstick cooking spray. Then, mix the eggs with yogurt until well combined. Overlap 1/2 of Read More …
Keto Baked Eggs and Cheese in Avocado Recipe
Crack the eggs into the avocado halves, keeping the yolks intact. Sprinkle with salt and black pepper. Top with cheese, red pepper flakes, and rosemary. Arrange the stuffed avocado halves in a baking Read More …
Keto Ranch and Blue Cheese Dip Recipe
In a mixing bowl, thoroughly combine all ingredients until well incorporated. Serve well chilled with your favorite keto dippers. Bon appetit! Read More …
Keto Lettuce Wraps with Ham and Cheese Recipe
Drizzle lemon juice over the lettuce leaves. Spread cream cheese over the lettuce leaves. Add a ham slice on each leaf. Divide chopped tomatoes between the lettuce leaves. Top with chili peppers and a Read More …
Keto Crepes with Peanut Butter and Coconut Recipe
Whisk the eggs, cream cheese, and salt in a mixing bowl. Heat the oil in a pancake frying pan over medium-high heat. Fry each pancake for 4 to 5 minutes. Serve topped with peanut butter and coconut. E Read More …
Keto Grandmas Zucchini and Spinach Chowder Recipe
In a stockpot, heat the oil over medium-high heat. Now, cook the garlic and scallions until tender or about 4 minutes. Add water, zucchini, celery, vegetable bouillon powder; cook for 13 minutes. Add Read More …
Keto Two-Cheese and Kale Bake Recipe
Start by preheating your oven to 365 degrees F. Spritz the sides and bottom of a baking pan with a nonstick cooking spray. Mix all ingredients and pour the mixture into the baking pan. Bake for 30 to Read More …
Keto Italian Zuppa di Pomodoro Recipe
Pulse the broccoli in your food processor until rice-sized pieces are formed; work in batches; reserve. Then, heat the oil in a saucepan over medium heat. Then, saute the onion and garlic until tender Read More …
Keto Alaskan Cod with Mustard Cream Sauce Recipe
Heat coconut oil in a pan over medium heat. Sear the fish for 2 to 3 minutes per side. Season with salt and ground black pepper. Mix all ingredients for the sauce until everything is well combined. To Read More …
Keto Double Cheese and Sausage Balls Recipe
Thoroughly combine all ingredients in a mixing bowl; mix until everything is well incorporated. Shape the mixture into balls and arrange them on a parchment-lined cookie sheet. Bake in the preheated o Read More …
Keto Cheesy Brussels Sprouts Recipe
Start by preheating your oven to 400 degrees F. Lightly grease a baking pan with a nonstick cooking spray. Arrange the Brussels sprouts on the baking pan. Drizzle them with peanut oil. Toss with parsl Read More …
Keto Paprika Omelet with Goat Cheese Recipe
Directions Melt the ghee in a pan over medium heat. Add the whisked eggs to the pan and cover with the lid; reduce the heat to medium-low. Cook for 4 minutes; now, stir in the cheese and paprika; cont Read More …
Keto Cauliflower Cheese and Egg Fat Bombs Recipe
Boil the cauliflower until tender; drain well. Then, mix the cauliflower with pork rinds, almond flour, Romano cheese, and eggs; shape the mixture into bite-sized balls. Arrange the balls in a parchme Read More …
Keto Smoked Haddock Fish Burgers Recipe
Heat 1 tablespoon of oil in a pan over medium-high heat. Cook the haddock for 6 minutes or until just cooked through; discard the skin and bones and flake into small pieces. Mix the smoked haddock, eg Read More …
Keto Egg Bacon and Kale Muffins Recipe
Start by preheating your oven to 390 degrees F. Add muffin liners to a muffin tin. Preheat your pan over medium heat. Cook the bacon for 3 to 4 minutes; now, chop the bacon and reserve. Now, cook the Read More …
Keto Mangalorean Egg Curry Recipe
Heat the oil in a pan over medium heat. Now, cook the scallions and chili until tender and fragrant. Add carom seeds, methi seeds, salt, pepper, and tomatoes; cook for a further 8 minutes. Then, add t Read More …
Keto Greek Frittata Recipe
Preheat your oven to 360 degrees F. Sprits a baking pan with a nonstick cooking spray. Mix the eggs, cream, yogurt, bacon, salt, and black pepper. Heat the oil in a skillet over medium-high heat. Now, Read More …
Keto Dilly Boiled Eggs with Avocado Recipe
Place the eggs in a pan of boiling water; then, cook over low heat for 6 minutes. Peel and halve the eggs. Sprinkle the eggs with salt, black pepper, cayenne pepper, and dill. Serve on individual plat Read More …
Keto Fish and Vegetable Medley Recipe
Heat the oil in a pot over moderate heat. Cook the scallion until tender and aromatic; now, add ginger and garlic and cook an additional 40 seconds, stirring frequently. Add the remaining ingredients Read More …
Keto Hearty Fishermans Stew Recipe
Melt the tallow in a large pot over medium-high heat. Then, sweat the onion for 3 minutes; stir in the garlic and jalapeno pepper and saute a minute more. Add fresh dill and tomato; cook for 8 minutes Read More …
Keto Classic Beef Stroganoff Recipe
Melt the lard in a stockpot over medium heat. Then, cook the meat until nicely browned on all sides. Then, add onion and garlic and cook until they are fragrant. Now, stir in the mushrooms and cook un Read More …
Keto Catfish and Cauliflower Casserole Recipe
Start by preheating your oven to 390 degrees F. Now, lightly grease a casserole dish with a nonstick cooking spray. Then, heat the oil in a pan over medium-high heat; once hot, cook the cauliflower an Read More …
Keto Chinese Ground Beef Skillet Recipe
Heat the oil in a pan over a moderate flame. Now, cook the ground chuck until it is no longer pink. Reserve. Then, cook the shallot, garlic, ginger, pepper, and mushrooms in pan drippings. Add the rem Read More …
Keto Tuna Avocado and Ham Wraps Recipe
Add wine, water, peppercorns, and mustard powder to a skillet and bring to a boil. Add the tuna and simmer gently for 3 minutes to 5 minutes per side. Discard the cooking liquid and slice tuna into bi Read More …
Keto Salmon Curry with a Twist Recipe
Heat the oil in a stockpot over medium-high heat. Now, saute the leeks and garlic for 2 to 3 minutes, stirring frequently. Add chili pepper, turmeric, and cumin; cook an additional minute. Add cream, Read More …
Keto Swedish Herring Salad Recipe
In a salad bowl, combine the herring pieces with spinach, basil leaves, chives, garlic, bell pepper, and red onion. Then, drizzle key lime juice over the salad; add salt and pepper to taste and toss t Read More …
Keto Saucy Skirt Steak with Broccoli Recipe
In a ceramic bowl, thoroughly combine all ingredients for the marinade. Add the beef and allow it to sit in your refrigerator for 2 hours. Melt 1 tablespoon of butter in a skillet over high to medium- Read More …
Keto Easy Steak Salad Recipe
Heat 1 tablespoon of olive oil in a pan over medium-high heat. Cook the flank steak for 5 minutes, turning once or twice. Let stand for 10 minutes; then, slice thinly across the grain. Transfer the me Read More …
Keto Shredded Beef with Herbs Recipe
Heat the oil in a pan over medium-high heat. Sear the beef for 6 to 7 minutes, stirring periodically. Work in batches. Add the remaining ingredients, reduce the heat to medium-low and let it cook for Read More …
Keto Meat and Goat Cheese Stuffed Mushrooms Recipe
Direction Combine all ingredients, except for the mushrooms, in a mixing bowl. Then, stuff the mushrooms with this filling. Bake in the preheated oven at 370 degrees F approximately 18 minutes. Serve Read More …
Keto Indian-Style Fried Pork Recipe
Blend the spices together with the cinnamon and chillies until you have a smooth paste. Rub this paste all over the pork shoulder. In a bowl, combine the pork rinds with parmesan cheese. In a separate Read More …
Keto Pork Tenderloin with Southern Cabbage Recipe
Season the pork with salt, black pepper, granulated garlic, ginger powder, and sage. Melt the lard in a pan over moderate heat. Sear the pork for 7 to 8 minutes, turning periodically. In a pan that is Read More …
Keto Cheeseburger Skillet with Bacon and Mushrooms Recipe
Heat a cast-iron skillet over medium heat. Cook the bacon for 2 to 3 minutes; reserve the bacon and 1 tablespoon of fat. Then, saute the shallots and garlic in 1 tablespoon of bacon fat until tender a Read More …
Keto Rich Double-Cheese Meatloaf Recipe
Start by preheating your oven to 390 degrees F. Lightly grease a baking pan with a nonstick cooking spray. Heat the oil in a pan over a moderate flame. Now, saute the onions, garlic, and peppers until Read More …
Keto Italian-Style Spicy Meatballs Recipe
In a bowl, thoroughly combine the cheese, mayo, chili, mustard, parsley, red pepper, salt, and black pepper. Then, stir in the ground beef and egg. Stir to combine well. Shape the mixture into meatbal Read More …
Keto Filipino Nilaga Soup Recipe
Melt the butter in a pot over medium-high heat. Then, cook the pork ribs on all sides for 5 to 6 minutes. Add the shallot, garlic and ginger; cook an additional 3 minutes. Add the remaining ingredient Read More …
Keto Cheesy and Buttery Pork Chops Recipe
Melt 1/4 of the butter stick in a skillet over medium heat. Then, saute the onions and mushrooms until the onions are translucent and the mushrooms are tender and fragrant, about 5 minutes. Reserve. T Read More …
Keto Country-Style Pork Stew Recipe
Melt the lard in a saute pan that is preheated over medium heat. Then, cook the leeks, garlic, and ginger until aromatic, about 3 minutes. Add bell pepper and cook for a further 2 minutes, stirring pe Read More …
Keto Old-Fashioned Chicken Soup Recipe
Cook the bones and carcass from a leftover chicken with water over medium-high heat for 15 minutes. Then, reduce to a simmer and cook an additional 15 minutes. Reserve the chicken along with the broth Read More …
Keto Holiday Pork Belly with Vegetables Recipe
Poke holes all over the pork with a fork. Rub the seasonings all over the pork belly. Place the pork in a lightly greased baking pan. Top with garlic, shallots, and peppers. Transfer the pork belly to Read More …
Keto Lemon Garlic Grilled Chicken Wings Recipe
Thoroughly combine all ingredients for the marinade in a ceramic bowl. Add the chicken wings to the bowl. Cover and allow it to marinate for 1 hour. Then, preheat your grill to medium-high heat. Drizz Read More …