Watermelon Ginger Keto Mug Cake Recipe

keto recipe for: watermelon ginger microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 3 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon ginger 4 tablespoons granulated sweetener 2 tablespoons watermelon sugar-free instant gelatin powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Vanilla Strawberry Keto Mug Cake Recipe

keto recipe for: vanilla strawberry microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon caramel keto syrup 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Yogurt Raisin Keto Mug Cake Recipe

keto recipe for: yogurt raisin microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons greek yogurt (plain) 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 1 tablespoon apple sauce, no-added-sugar Read More …

White Grapeberry Keto Mug Cake Recipe

keto recipe for: white grapeberry microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon butter at room temperature 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 1 tablespoon banana yogurt, unsweetened fruit stirred in 5 tablespoons almond flour (1/3 cup) Read More …

Strawberry Banana Pistachio Keto Mug Cake Recipe

keto recipe for: strawberry banana pistachio microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon peanut butter- (smooth or chunky) no-added-sugar 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant pistachio pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Strawberry Keto Mug Cake Recipe

keto recipe for: strawberry microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon strawberry pie filling, unsweetened 1 tablespoon oil 1/8 teaspoon coconut extract or vanilla extract 1/8 teaspoon baking powder 4 tablespoons granulated sweetener 1 tablespoon poppy seeds 4 tablespoons almond flour (1/4 cup) 2 tablespoons shredded coconut Read More …

Vanilla Keto Mug Cake Recipe

keto recipe for: vanilla microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons lemon yogurt, unsweetened 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons grape sugar-free instant gelatin powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Strawberry Honey Raisin Keto Mug Cake Recipe

keto recipe for: strawberry honey raisin microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon sukrin fiber syrup gold 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 2 tablespoons granulated sweetener 1 tablespoon cranberry jelly, no-added-sugar 4 tablespoons almond flour (1/4 cup) 1 tablespoon cranberry jelly, no-added-sugar Read More …

Strawberry Kiwi Lemon Keto Mug Cake Recipe

keto recipe for: strawberry kiwi lemon microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon green tea peach mango crystal light powder (1 pack) 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 1 tablespoon grape jelly, no-added-sugar 5 tablespoons almond flour (1/3 cup) Read More …

Strawberry Cheesecake Keto Mug Cake Recipe

keto recipe for: strawberry cheesecake microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon peanut butter- (smooth or chunky) no-added-sugar 1 tablespoon peanut butter- (smooth or chunky) no-added-sugar 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 1 tablespoon peanut butter- (smooth or chunky) no-added-sugar 1 tablespoon peach tea crystal light powder (1 pack) 4 tablespoons almond flour (1/4 cup) Read More …

Strawberry Chocolate Chip Keto Mug Cake Recipe

keto recipe for: strawberry chocolate chip microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 3 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 1 tablespoon pineapple yogurt, unsweetened fruit stirred in 4 tablespoons almond flour (1/4 cup) 1 tablespoon peanut butter- (smooth or chunky) no-added-sugar Read More …

Strawberry Pineapple Keto Mug Cake Recipe

keto recipe for: strawberry pineapple microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon graham cracker crumbs 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 1 tablespoon graham cracker crumbs 4 tablespoons almond flour (1/4 cup) Read More …

Tropical Keto Mug Cake Recipe

keto recipe for: tropical microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon chocolate pudding, sugar-free prepared 1 tablespoon cherry pomegranate crystal light powder (1 pack) 1 tablespoon oil 1/8 teaspoon coconut extract or vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 3 tablespoons granulated sweetener 2 tablespoons sugar-free instant banana pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 2 tablespoons shredded coconut Read More …

Strawberry Choc Chip Keto Mug Cake Recipe

keto recipe for: strawberry cho chip microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon chocolate pudding, sugar-free prepared 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 1 tablespoon chocolate pudding, sugar-free prepared 4 tablespoons almond flour (1/4 cup) 1 tablespoon chocolate pudding, sugar-free prepared Read More …

Strawberries with Keto Orange Cream Dip Recipe

1 package (4-serving size) sugar-free instant vanilla pudding 1 cup (230 g) sour cream 1 1/2 cups (360 ml) heavy cream 2 teaspoons grated orange zest 2 pounds (910 g) strawberries Read More …

Spiced Carrot Keto Mug Cake Recipe

keto recipe for: spiced carrot microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon carrot unsweetened baby food 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Spicy Squash Keto Mug Cake Recipe

keto recipe for: spicy squash microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon squash unsweetened baby food 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 1/8 teaspoon nutmeg 1/8 teaspoon cloves 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Tapioca Keto Mug Cake Recipe

keto recipe for: tapioca microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 3 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant tapioca pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Triple Chocolate Keto Mug Cake Recipe

keto recipe for: triple chocolate microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon graham cracker crumbs 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant chocolate pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 1 tablespoon graham cracker crumbs Read More …

Vanilla Peanutbean Keto Mug Cake Recipe

keto recipe for: vanilla peanutbean microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon cheese spread, tube tin or carton 2 tablespoons milk 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 1 tablespoon caramel keto syrup Read More …

Pineapple Chocolate Keto Mug Cake Recipe

keto recipe for: pineapple chocolate microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant chocolate pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 2 tablespoons crushed pineapple, unsweetened (with the juice drained out) Read More …

Pineapple Pistachio Keto Mug Cake Recipe

keto recipe for: pineapple pistachio microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon softened cream cheese 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant pistachio pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Peanut Butter Jelly Keto Mug Cake Recipe

keto recipe for: peanut butter- jelly microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon crystal light wild strawberry powder 1 tablespoon strawberry keto syrup 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Peach Chip Chocolate Keto Mug Cake Recipe

keto recipe for: peach chip chocolate microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 3 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons peach sugar-free instant gelatin powder unprepared 4 tablespoons almond flour (1/4 cup) 1 tablespoon white grape crystal light powder (1 pack) Read More …

Pumpkin Pie with Keto Praline Crust Recipe

for the crust: 2 cups (300 g) shelled raw pecans 1/4 teaspoon salt 2 1/2 tablespoons (4 g) splenda 1 1/2 teaspoons blackstrap molasses 4 tablespoons (56 g) butter, melted 2 tablespoons (30 ml) water for the pumpkin pie filling: 1 can (15 ounces, or 420 ml) pumpkin 1 1/2 cups (360 ml) heavy cream 3 eggs 3/4 cup (18 g) splenda 1/2 teaspoon salt 2 teaspoons blackstrap molasses 1 tablespoon (6 g) pumpkin pie spice Read More …

Quick Keto Peach Melba Recipe

2 cups (500 g) frozen, sliced, no-sugar-added peaches 1/4 cup (60 ml) lemon juice, divided 1/4 teaspoon orange extract 1/2 cup (12 g) splenda 1 cup (110 g) raspberries-fresh or frozen with no sugar added 4 tablespoons (30 g) toasted slivered almonds (optional) Read More …

Pineapple Peach Keto Mug Cake Recipe

keto recipe for: pineapple peach microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon strawberry kiwi crystal light powder (1 pack) 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 1 tablespoon softened cream cheese 5 tablespoons almond flour (1/3 cup) Read More …

Peach Cobbler Keto Mug Cake Recipe

keto recipe for: peach cobbler microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon peach unsweetened baby food 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Peach Mango Strawberry Keto Mug Cake Recipe

keto recipe for: peach mango strawberry microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon vanilla pudding, keto friendly, prepared 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 1 tablespoon vanilla pudding, keto friendly, prepared 5 tablespoons almond flour (1/3 cup) Read More …

Peanut Butter Banana Keto Mug Cake Recipe

keto recipe for: peanut butter- banana microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon banana unsweetened baby food 1 tablespoon crystal light wild strawberry powder 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant banana pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Pumpkin Pie Keto Mug Cake Recipe

keto recipe for: pumpkin pie microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon pumpkin pie filling, unsweetened 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon ginger 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Pruney Raisin Keto Mug Cake Recipe

keto recipe for: pruney raisin microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon prune unsweetened baby food 1 tablespoon oil 1/8 teaspoon baking powder 1/8 teaspoon vanilla extract 4 tablespoons granulated sweetener 1 tablespoon unsweetened cocoa powder 4 tablespoons almond flour (1/4 cup) 1 tablespoon softened cream cheese Read More …

Pizza Keto Mug Cake Recipe

keto recipe for: pizza microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons spaghetti sauce 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/8 teaspoon salt 1 tablespoon granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 3 tablespoons shredded mozzarella cheese 5 tablespoons almond flour (1/3 cup) Read More …

Punkys Dilemma Keto Mug Cake Recipe

keto recipe for: punkys dilemma microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon ricotta cheese 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Raspberriest Keto Mug Cake Recipe

keto recipe for: raspberriest microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon raspberry unsweetened baby food 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons raspberry sugar-free instant gelatin powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Rascranberry Keto Mug Cake Recipe

keto recipe for: rascranberry microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons cranberry juice, unsweetened 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 4 tablespoons granulated sweetener 2 tablespoons raspberry sugar-free instant gelatin powder unprepared 5 tablespoons almond flour (1/3 cup) 1 tablespoon ricotta cheese Read More …

Peanut Butter Keto Mug Cake Recipe

keto recipe for: peanut butter- microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon butterscotch pudding, keto friendly, prepared 1 tablespoon butterscotch pudding, keto friendly, prepared 3 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Peach Butterscotch Keto Mug Cake Recipe

keto recipe for: peach butterscotch microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon peach unsweetened baby food 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant butterscotch pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Lemonscotch Keto Mug Cake Recipe

keto recipe for: lemonscotch microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon lemon pie filling, unsweetened 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant butterscotch pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Lemon Ginger Keto Mug Cake Recipe

keto recipe for: lemon ginger microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons dried cranberries 1 tablespoon oil 1/8 teaspoon lemon extract or vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon ginger 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant lemon pudding powder unprepared 5 tablespoons almond flour (1/3 cup) Read More …

Orange Vanilla Keto Mug Cake Recipe

keto recipe for: orange vanilla microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons orange juice, unsweetened 2 tablespoon oil 1/8 teaspoon orange extract or vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 5 tablespoons almond flour (1/3 cup) Read More …

Lemonberry Keto Mug Cake Recipe

keto recipe for: lemonberry microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons dried cranberries 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant lemon pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Lemon Raspberry Keto Mug Cake Recipe

keto recipe for: lemon raspberry microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons dried cranberries 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons raspberry sugar-free instant gelatin powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Lemon Pound Keto Mug Cake Recipe

keto recipe for: lemon pound microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons sour cream 2 tablespoons dried cranberries 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant lemon pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 1/4 teaspoon lemon zest (optional) Read More …

Lemon Poppy Seed Keto Mug Cake Recipe

keto recipe for: lemon poppy seed microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons dried cranberries 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant lemon pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 2 tablespoons dried cranberries Read More …

Lemon Lime Keto Mug Cake Recipe

keto recipe for: lemon lime microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons sukrin fiber syrup gold (optional) 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons lime sugar-free instant gelatin powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Molasses Keto Mug Cake Recipe

keto recipe for: molasses microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons butterscotch chips 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon ginger 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 2 tablespoons boysenberry yogurt, unsweetened fruit stirred in Read More …

Orange Cocoa Jellybean Keto Mug Cake Recipe

keto recipe for: orange cocoa jellybean microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons orange juice, unsweetened 2 tablespoons oil 4 tablespoons granulated sweetener 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 2 tablespoons unsweetened cocoa powder 5 tablespoons almond flour (1/3 cup) 1 tablespoons raisins Read More …

Lemorange Keto Mug Cake Recipe

keto recipe for: lemorange microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons dried blueberries 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons orange sugar-free instant gelatin powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Lime Green Tea Keto Mug Cake Recipe

keto recipe for: lime green tea microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoon oil green tea: boil five tablespoons of water and steep a green tea teabag in it for five minutes then remove the teabag 3 tablespoons of green tea into batter discard any remaining tea 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 4 tablespoons granulated sweetener 2 tablespoons lime sugar-free instant gelatin powder unprepared 5 tablespoons almond flour (1/3 cup) Read More …

Maple Walnut Keto Mug Cake Recipe

keto recipe for: maple walnut microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons cherry yogurt, unsweetened fruit stirred in 3 tablespoons oil 1/8 teaspoon maple extract or vanilla extract 1/8 teaspoon baking powder 2 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 2 tablespoons chopped walnuts Read More …

M&Ms Keto Mug Cake Recipe

keto recipe for: m&ms microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 3 tablespoon oil 1/8 teaspoon baking powder 1/8 teaspoon vanilla extract 4 tablespoons granulated sweetener 2 tablespoons unsweetened cocoa powder 4 tablespoons almond flour (1/4 cup) 2 tablespoons butterscotch chips Read More …

Mocha Keto Mug Cake Recipe

keto recipe for: mocha microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons butterscotch chips 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon of baking powder 1/4 teaspoon instant coffee unprepared 4 tablespoons granulated sweetener 2 tablespoons unsweetened cocoa powder 4 tablespoons almond flour (1/4 cup) Read More …

Lemon Cherry Keto Mug Cake Recipe

keto recipe for: lemon cherry microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons sukrin fiber syrup gold (optional) 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant cherry gelatin powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Keto Vanilla Mug Cake Recipe

servings 2 per serving: 143 calories; 10.7g fat; 5.7g carbs; 2.6g fiber; 5.7g protein; 2.8g sugars 4 tablespoons psyllium husk flour 2 tablespoons ground flax seed 5 tablespoons almond flour 4 tablespoons monk fruit powder a pinch of salt a pinch of grated nutmeg 1 teaspoon baking soda 4 tablespoons full-fat milk 1 teaspoon vanilla paste Read More …

Keto Vegan Snickerdoodles Recipe

yield: 10 cookies (1 per serving) ¼ cup (28g) ground flax seeds 1 teaspoon ground cinnamon, plus extra for dusting if desired ½ teaspoon baking powder ½ cup (128g) unsweetened creamy almond butter, room temperature 2 flax eggs (see flax eggs-) 2 tablespoons (30 ml) unsweetened coconut milk or other nondairy milk of choice ¼ cup (48g) granulated sweetener 1 teaspoon vanilla extract Read More …

Keto Vanilla Coconut Fat Bombs Recipe

serves: 5. 1/2 cup of vanilla protein powder 1/4 cup of flaked coconut 1/4 cup of coconut flour 1/4 cup of coconut milk 1 tablespoons butter 1 ounce dark chocolate (85% cacao) or sesame seeds Read More …

Keto Strawberry Cheesecake Pie Recipe

for the cheese layer: 8 ounces (225 g) neufchatel cheese, softened (or regular or light cream cheese) 2 tablespoons (30 ml) heavy cream 1 tablespoon (1.5 g) splenda 1/2 teaspoon vanilla extract 1 keto pie crust, prebaked for the strawberry layer: 1 pound (455 g) frozen, unsweetened strawberries 1 cup (240 ml) water 1/4 cup (6 g) splenda 2 tablespoons (30 ml) lemon juice 2 teaspoons unflavored gelatin Read More …

Keto Strawberry Cups Recipe

1 cup (240 ml) water 1 package (4-serving size) sugar-free lemon gelatin 10 ounces (280 g) frozen unsweetened strawberries, partly thawed 1 cup (240 ml) heavy cream, divided 1/2 teaspoon vanilla extract 1 teaspoon splenda (if desired) Read More …

Keto Strawberry Fat Bombs Recipe

serves: 12. 4 tablespoons butter 4 tablespoons coconut oil 2 ounces heavy cream 3 regular sized strawberries, diced 2 teaspoons truvia Read More …

Keto Spicy Pumpkin Fat Bombs Recipe

serves: 10. 4 tablespoons unsalted butter, softened 2 tablespoons coconut oil ½ cup pumpkin ¼ teaspoon ginger 1/8 teaspoon clove ¼ teaspoon nutmeg ¼ teaspoon cinnamon liquid stevia to taste. Read More …

Keto Slow-Cooker Maple Pumpkin Pudding Recipe

15 ounces (420 g) canned pumpkin 1 cup (240 ml) low-carb milk 3 eggs 1/4 cup (60 ml) sugar-free pancake syrup 1/2 cup (12 g) splenda 1 tablespoon (5.1 g) pumpkin pie spice 1/2 teaspoon maple flavoring 1/2 cup (65 g) chopped pecans- toasted cinnamon. Read More …

Keto Sherbet Orange Recipe

1 package (4-serving) sugar-free orange gelatin 2 cups (480 ml) boiling water 2 cups (460 g) plain yogurt 5 tablespoons (7.5 g) splenda 1/4 cup (30 g) vanilla whey protein powder 2 tablespoons (30 ml) lemon juice and grated rind of 1 orange Read More …

Keto Salmon Fat Bombs Recipe

serves: 15. 1 cup cream cheese ½ cup grass fed butter 3.5 ounces smoked salmon 1-2 tablespoons fresh lemon juice 2 tablespoons dill, divided a pinch of salt (optional). Read More …

Keto Quick Easy Brownies Recipe

servings 10 per serving: 205 calories; 19.5g fat; 5.4g carbs; 3.2g fiber; 4.7g protein; 0.4g sugars 2 tablespoons almond flour 3 tablespoons coconut flour 1/2 teaspoon baking powder 1/2 cup cocoa powder, unsweetened 4 eggs 1/2 cup swerve 1 teaspoon almond extract 1 vanilla extract 1/2 cup coconut oil 3 ounces baking chocolate, unsweetened Read More …

Keto Pumpkin Pie Fat Bombs Recipe

serves: 18. 3.5 ounces extra dark chocolate 2 tablespoons extra virgin coconut oil ½ cup coconut butter ¼ cup extra virgin coconut oil 2 teaspoon pumpkin pie spice mix 2 tablespoons powdered erythritol or swerve ½ cup unsweetened pumpkin puree Read More …

Keto Pizza Fat Bombs Recipe

serves: 6. 4 ounces cream cheese 14 slices pepperoni 8 pitted black olives 2 tablespoons sun dried tomato pesto 2 tablespoons fresh basil, chopped salt and pepper to taste. Read More …

Keto Peanut Butter Cup Pie Recipe

1 package (4-serving size) sugar-free instant chocolate pudding mix 2 tablespoons (11 g) unsweetened cocoa powder 1 cup (240 ml) heavy cream 1 cup (240 ml) water 3/4 cup (195 g) natural peanut butter- (i used creamy.) 1 keto almond crust Read More …

Keto Peanut Fat Bombs Recipe

serves: 6. 9 ounces of butter 2 tablespoons peanut butter- ¼ cup sugar-free sweetener to taste 1/3 cup cocoa 1 ounce of heavy cream 1 teaspoon vanilla extract Read More …

Keto Peanut Butter Chocolate Fat Bombs Recipe

serves: 24. 2 tablespoons unsweetened cocoa powder 4 tablespoons unsalted butter, softened 4 tablespoons peanut butter- natural (no sugar added) 4 tablespoons coconut oil stevia to taste. Read More …

Keto Pecan and White Chocolate Fat Bombs Recipe

serves: 26. 1/3 cup coconut oil 1/3 cup coconut butter 1/3 cup finely chopped cocoa butter (about 1.5 ounces) 2 tablespoon powdered erythritol or other powdered sugar substitute, optional liquid sugar substitute to equal 1/4 cup sugar, to taste. 1 teaspoon sugar-free vanilla extract pinch of salt. 1 cup lightly toasted pecan halves Read More …

Keto Peanut Butter Silk Pie Recipe

for the crust: 1 1/4 cups (190 g) shelled raw hazelnuts 4 tablespoons (56 g) butter, melted 1/2 cup (65 g) vanilla-flavored whey protein powder for the chocolate layer: 4 sugar-free dark chocolate bars(about 1.5 ounces (42 g) each) 5 tablespoons (75 ml) heavy cream 1 1/4 teaspoon instant coffee crystals for the peanut butter- silk layer: 1 package (8 ounces, or 225 g) cream cheese, softened 1 cup (25 g) splenda 1 cup (260 g) creamy natural peanut butter- 1 tablespoon (14 g) butter, melted 1 teaspoon vanilla extract 1 cup (240 ml) heavy cream Read More …

Keto Peaches with Butterscotch Sauce Recipe

1 pound (455 g) frozen, unsweetened, sliced peaches 2 teaspoons lemon juice 1/3 cup (8 g) splenda 2 tablespoons (30 ml) sugar-free imitation honey 1/2 teaspoon blackstrap molasses 2 tablespoons (30 ml) heavy cream 1/4 teaspoon cinnamon 2 tablespoons (28 g) butter, melted guar or xanthan Read More …

Keto Peach Cobbler Recipe

4 cups (800 g) sliced peaches 1/4 cup plus 1 tablespoon (7.5 g) splenda, divided. 1/4 cup (50 g) polyol sweetener 1 tablespoon (15 ml) lemon juice 8 tablespoons (115 g) butter, divided 1/2 cup (60 g) almond meal 1/2 cup (65 g) vanilla whey protein powder 2 1/2 teaspoons baking powder 1 teaspoon salt 1/2 cup (120 ml) heavy cream Read More …

Keto Peach Ice Cream Recipe

16 ounces (480 ml) unsweetened peach flavored fruit juice 1 tablespoon (7 g) unflavored gelatin 2 cups (400 grams) sliced peaches 1/4 cup (60 ml) lemon juice 1/3 cup (8 g) splenda 2 cups (480 ml) heavy cream, chilled 3 tablespoons (30 g) sugar-free vanilla pudding mix Read More …

Keto PBJ Pie Recipe

for the jelly layer: 1 cup (120 g) raspberries (fresh, or frozen with no sugar) 2 tablespoons (30 ml) water 3 tablespoons (4.5 g) splenda for the peanut butter- layer: 1 package (4-serving size) sugar-free vanilla instant pudding mix 1 cup (240 ml) heavy cream 1 cup (240 ml) water 1 cup (260 g) natural peanut butter- 1/2 teaspoon blackstrap molasses -to taste- salt 1 keto cinnamon-almond crust Read More …

Keto Peanut Butter and Chocolate Treat Recipe

servings 10 per serving: 122 calories; 11.7g fat; 4.9g carbs; 1.4g fiber; 1.5g protein; 1.9g sugars 1 stick butter, room temperature 1/3 cup peanut butter- 1/3 cup unsweetened cocoa powder 1/3 cup swerve 1/2 teaspoon ground cinnamon a pinch of grated nutmeg 1/4 cup unsweetened coconut flakes 1/4 cup pork rinds-, crushed Read More …

Keto Peanut and Butter Cubes Recipe

servings 10 per serving: 218 calories; 21.2g fat; 5.1g carbs; 0.7g fiber; 3.8g protein; 1.3g sugars 1 stick butter 1/3 cup coconut oil 1 vanilla paste 1/4 teaspoon cinnamon powder 2 tablespoons monk fruit powder a pinch of coarse salt 1/2 cup peanuts, toasted and coarsely chopped Read More …

Keto Orange Cheesecake Recipe

1 cup (225 g) cottage cheese 1 package (8 ounces, 225 g) cream cheese, softened 1 cup (230 g) sour cream 4 eggs grated rind of 1 orange. 1 tablespoon (15 ml) orange extract 1 tablespoon plus 1 teaspoon (10 g) stevia 2 tablespoons (30 ml) lemon juice tiny pinch salt. 1 keto hazelnut crust Read More …

Keto Nutty Chocolate Fat Bombs Recipe

serves: 2. 2 tablespoons hulled sunflower seeds, unsalted 2 teaspoons organic toasted coconut flakes, unsweetened 1 teaspoons cocoa powder 2 tablespoons butter, unsalted 2 tablespoons coconut oil 1/2 tablespoons honey Read More …

Keto Nutty Fat Bombs Recipe

serves: 6. 2 ounces cocoa butter 2 tablespoons unsweetened cocoa powder 2 tablespoons swerve 4 ounces macadamia nuts, chopped ¼ cup heavy cream or coconut oil (for dairy free option) Read More …

Keto No Bake Party Cake Recipe

servings 6 per serving: 274 calories; 27.5g fat; 5.7g carbs; 1.6g fiber; 3.8g protein; 2.1g sugars 1/4 cup almond flour 1/4 cup coconut flour 2 tablespoons cocoa powder 1 ½ tablespoons swerve 1 tablespoon almond butter 2 tablespoons coconut oil a pinch of salt a pinch of cinnamon powder 7 ounces mascarpone cheese 2 tablespoons coconut oil 2 tablespoons cocoa powder 1/4 cup tablespoons swerve 1/3 cup double cream 2 tablespoons irish whiskey 1 teaspoon vanilla extract 1/2 cup double cream 1 teaspoon grass-fed gelatin Read More …

Keto Mud Pie Recipe

2 packages (4-serving size) sugar-free vanilla instant pudding mix 1 cup (240 ml) water 1 cup (240 ml) heavy cream 3 tablespoons (9 g) instant coffee crystals 2 cups (280 g) sugar-free vanilla ice cream, softened (but not melted!) 1 keto choc cookie crust 1 batch keto chocolate sauce Read More …

Keto Mochaccino Cheesecake Recipe

16 ounces (455 g) light cream cheese or neufchatel cheese, softened 1 egg 1/4 cup (60 ml) heavy cream 1/2 cup plus 2 tablespoons (50 g) unsweetened cocoa powder 1/2 cup (12 g) splenda 1/4 cup (60 ml) mochahlua 2 tablespoons (30 ml) brewed coffee 1 keto chocolate crust, prebaked into an 8-inch (20-cm) springform pan Read More …

Keto Mixed Berry Cups Recipe

1 package (4-serving size) sugar-free raspberry gelatin 1 cup (240 ml) boiling water 2 teaspoons lemon juice grated rind of 1/2 orange. 3/4 cup (100 g) frozen blackberries, partly thawed 1 cup (240 ml) heavy cream, divided 1/2 teaspoon vanilla extract 1 teaspoon splenda (optional) Read More …

Keto Mocha Custard Recipe

1 cup (240 ml) boiling water 1 ounce (28 g) unsweetened baking chocolate 1 rounded (1 g) teaspoon instant coffee crystals 1 cup (240 ml) heavy cream 3 eggs 1/3 cup (8 g) splenda a pinch of salt Read More …

Keto Mint chocolate Fudge Recipe

serves: 24. 1 ½ cups coconut oil 1 ¼ cups nut or seed butter ½ cup sweetener (liquid or granulated) ½ cup dried parsley flakes 2 teaspoons vanilla 1 teaspoons peppermint extract ¼ teaspoons salt 1 cup melted dark (75%) chocolate Read More …

Keto Mascarpone Fat Bombs Recipe

serves: 10. 1/3 cup mascarpone cheese 1/3 cup unsweetened coconut flakes 1/3 cup coarsely chopped walnuts and/or pecans 1 tablespoon truvia coating: 4 tablespoons butter 2 tablespoons heavy white cream 2 tablespoons unsweetened cocoa 2 tablespoons truvia Read More …

Keto Matcha Tea Fat Bombs Recipe

serves: 32. for the truffles: 1 cup firm coconut oil (chilled) 1 cup creamy coconut butter 1/2 cup full fat coconut milk (chilled) 1/2 teaspoon matcha green tea powder 1/4 teaspoon ground ceylon cinnamon 1/4 teaspoon himalayan salt 1 teaspoon pure vanilla extract sugar substitute (e.g. stevia) to taste. for the coating: 1 cup finely shredded unsweetened coconut 1 tablespoon matcha green tea powder Read More …

Keto Maple-Pumpkin Custard Recipe

15 ounces (420 g) canned pumpkin 1 cup (240 ml) low-carb milk 1/2 cup (120 ml) heavy cream syrup 1/3 cup (8 g) splenda 1/2 teaspoon maple flavoring 3 eggs 1 pinch salt 1 tablespoon (5.1 g) pumpkin pie spice 35 g chopped pecans 1 1/2 teaspoons butter whipped topping Read More …

Keto Mango Cream Cheese Fat Bombs Recipe

serves: 12. 1 teaspoon coconut oil 2 teaspoon unsalted almond butter 1/4 teaspoon cinnamon 1 teaspoon unsweetened cocoa powder 5 drops stevia 1 pinch sea salt cheesecake topping.: 1/4 cup mango puree 1/2 cup cream cheese 1/4 cup unsalted butter 1 teaspoon pure vanilla extract 1 tablespoon whipping cream Read More …

Keto Maple Custard Recipe

1 1/2 (360 ml) low-carb milk 1/2 cup (120 ml) heavy cream 80 ml sugar-free pancake syrup 1/3 cup (8 g) splenda 3 eggs 1 pinch salt 1 teaspoon vanilla extract 1/2 teaspoon maple extract Read More …

Keto Lime Cheesecake with Ginger Crust Recipe

16 ounces (455 g) neufchatel or cream cheese, softened 1/2 cup (12 g) splenda 2 eggs 1/2 cup (115 g) plain yogurt or sour cream juice and grated rind of 1 lime.: 1/2 teaspoon vanilla extract 1 keto ginger almond crust Read More …

Keto Lemon-Vanilla Custard Recipe

1 cup (240 ml) heavy cream 1 cup (240 ml) half-and-half 3 eggs 1/3 cup (8 g) splenda 1 teaspoon lemon extract 1/2 teaspoon vanilla extract 2 tablespoons (16 g) vanilla flavored whey protein powder pinch of salt. grated rind of 1/2 lemon. Read More …

Keto Lemon Mousse Cup Recipe

1 package (4-serving size) sugar-free lemon gelatin 3/4 cup (180 ml) boiling water 3 ounces (85 g) neufchatel cheese or light cream cheese, softened 1/2 cup (120 ml) cold water 1 teaspoon grated lemon rind 3/4 cup (180 ml) heavy cream 2 teaspoons sugar-free vanilla instant pudding mix 2 tablespoons (15 g) almond meal 1/2 teaspoon polyol sweetener Read More …

Keto Lemon Coconut Fat Bombs Recipe

serves: 16. 7 ounces coconut butter, softened ¼ cup extra virgin coconut oil, softened fresh lemon zest from 1-2 lemons. 15-20 drops stevia extract or other sweetener to taste a pinch of salt. Read More …

Keto Italian Walnut Cake Recipe

12 ounces (340 g) walnuts 1/2 cup (100 g) polyol sweetener, divided 4 eggs 1 pinch cream of tartar 3/4 cup (18 g) splenda 2 teaspoons lemon zest 1 pinch salt 2 tablespoons (3 g) extra splenda for topping Read More …

Keto Jalapeno Cream Cheese Fat Bombs Recipe

serves: 3. 3 ounces cream cheese 3 slices bacon 1 medium jalapeno pepper 1/2 teaspoon dried parsley 1/4 teaspoon onion powder 1/4 teaspoon garlic powder salt and pepper to taste. Read More …

Keto Grasshopper Cheesecake Recipe

for the chocolate layer: 3 sugar-free dark chocolate bars about 1.5 ounces (42 g) each 1/4 cup (60 ml) heavy cream 1 keto almond crust or keto hazelnut crust for the grasshopper filling: 3 packages (8 ounces (225 g) each) cream cheese, softened 3/4 cup (18 g) splenda 3/4 cup (90 g) sour cream 3/4 teaspoon peppermint extract 1 1/2 tablespoons (23 ml) chocolate extract 1 or 2 drops green food coloring 4 eggs Read More …

Keto German Chocolate Pie Recipe

for the crust: 1 cup (70 g) angel-flaked coconut 1 cup (125 g) finely chopped pecans 6 tablespoons (84 g) butter, melted powder 3 tablespoons (4.5 g) splenda for the filling: 4 ounces (115 g) cream cheese, softened 1 package (4-serving size) sugar-free chocolate instant pudding 1 package (4-serving size) sugar-free vanilla instant pudding 2 3/4 (660 ml) low-carb milk 1/2 cup (35 g) angel-flaked coconut for the topping: 1/2 cup (35 g) angel-flaked coconut 1/2 cup (65 g) chopped pecans 2 tablespoons (28 g) butter 1 teaspoon vanilla 3 tablespoons (4.5 g) splenda 1/2 cup (120 ml) heavy cream, chilled Read More …

Keto Frozen Custard Recipe

6 eggs 2 cups (480 ml) half-and-half 1/2 cup (100 g) polyol sweetener 3 tablespoons (45 ml) sugar-free imitation honey 1/4 teaspoon salt 2 cups (480 ml) whipping cream, chilled 1 tablespoon (15 ml) vanilla extract Read More …

Keto Fruit Cheesecake Recipe

2 cups (450 g) cottage cheese 2 eggs 1/2 cup (115 g) sour cream 1/4 cup (32 g) vanilla whey protein powder 1/4 cup (6 g) splenda grated rind and juice of 1 fresh lemon 1 teaspoon vanilla extract 1 keto hazelnut crust or keto almond crust, prebaked in a large, deep pie plate Read More …

Keto Flan Recipe

for the syrup: 2 tablespoons (3 g) splenda 1 teaspoon blackstrap molasses 2 tablespoons (30 ml) water for the custard: 1 cup (240 ml) heavy cream 1 cup (240 ml) half-and-half 6 eggs 1 teaspoon vanilla extract pinch of nutmeg pinch of salt. 2/3 cup (16 g) splenda Read More …

Keto Easy Key Lime Pie Recipe

1 1/2 cups (225 g) almonds 1/4 cup (30 g) vanilla whey protein powder 1/3 cup (8 g) splenda 1 teaspoon ground ginger 4 tablespoons (56 g) butter, melted 2 packages (4-serving size each) sugar-free lime gelatin 2 cups (480 ml) boiling water 2 limes, grated zest and juice 1 pint (475 ml) no-sugar-added vanilla ice cream 1 cup (240 ml) heavy cream, chilled 1 tablespoon (10 g) vanilla sugar-free instant pudding mix Read More …

Keto Easy Almond Fat Bombs Recipe

serves: 4. ¾ cup melted coconut oil ½ cup almond butter 60 drops (about 3/8 tsp.) liquid stevia 3 tablespoons cocoa 8 tablespoons (1 stick) salted butter, melted Read More …

Keto Dipping Chocolate Recipe

12 ounces (340 g) sugar-free dark chocolate 2 tablespoons (30 ml) sugar-free imitation honey or 2 tablespoons (25 g) polyol sweetener 2 tablespoons (30 ml) heavy cream 1/4 cup plus 1 tablespoon (75 ml) water Read More …

Keto Custard Recipe

serves: 24. 4 cups of coconut milk (canned) 1 pound unsalted butter or ghee 1 cup coconut oil or lard 3 tablespoons of plain gelatin 11 teaspoons xylitol or 14 teaspoons erythritol 10 egg yolks 2-3 teaspoons vanilla extract 1 cup unsweetened, shredded coconut (optional) Read More …

Keto Creamy Spinach Recipe

serves: 4. ½ cup salted butter 4 ounces cream cheese ½ cup parmesan cheese, grated 15 ounces boxes frozen chopped spinach, thawed Read More …

Keto Creamy Coconut Truffles Recipe

serves: 6. ? cup chocolate protein powder 2 tablespoons coconut flour 2 tablespoons coconut, finely shredded 4 tablespoons canned coconut milk 1 tablespoon dark cocoa powder 1 tablespoon sugar free mini chocolate chips ? cup coconut butter, softened (for coating) 1 teaspoon coconut oil, softened (for coating) Read More …

Keto Cream Cheese Frosting Recipe

3/4 cup (180 ml) heavy cream, chilled 1 package (8 ounces, or 225 g) cream cheese, softened 1/2 cup (12 g) splenda 1 teaspoon vanilla Read More …

Keto Coconut Cream Pie Recipe

for the pie: 1 1/2 cups (225 g) almonds 1/4 cup (30 g) vanilla whey protein powder 3 tablespoons (4.5 g) splenda 4 tablespoons (56 g) butter, melted 1 1/3 cups (95 g) angel-flaked coconut 2 2/3 cups (640 ml) low-carb milk 1 1/2 packages (3.4 ounces, or 95 g each) vanilla sugar-free instant pudding mix for the whipped topping: 1 cup (240 ml) heavy cream, chilled 1 tablespoon (10 g) vanilla sugar-free instant pudding mix Read More …

Keto Coconut Eggs Recipe

serves: 12. 3 ounces shredded coconut, unsweetened 2.5 ounces coconut oil, melted 3 tablespoon coconut cream 1 tablespoon granulated stevia ½ teaspoon vanilla chocolate coating.: 2 ounces coconut oil, melted 6 teaspoons cocoa powder 2 teaspoons granulated stevia or sugar-free sweetener of choice, to taste Read More …

Keto Coconut Fennel Fat Bombs Recipe

serves: 12. ¼ cup coconut oil, softened ¼ cup full fat coconut milk ¼ cup raw cacao powder ¼ cup swerve sweetener 1 teaspoon vanilla extract 1 teaspoon ground fennel seeds 1/2 teaspoon sea salt coarse sea salt for top. Read More …

Keto Coconut Lime Fat Bombs Recipe

makes: 24.: stick unsalted butter 3/4 cup coconut oil ounce unsweetened, shredded coconut zest and juice of 2 small limes. ounces cream cheese, softened ¼ cup unsweetened coconut cream 1/4 teaspoon vanilla extract Read More …

Keto Cocoa Fat Bombs Recipe

serves: 20. 1 cup mascarpone cheese or full-fat cream cheese ¼ cup grass-fed butter or extra virgin coconut oil 2 tablespoons mct oil or more coconut oil 2 tablespoons raw cocoa powder, unsweetened ¼ cup erythritol or swerve, powdered 10-15 drops liquid stevia extract ½ teaspoons instant coffee 1 teaspoon rum extract Read More …

Keto Coconut Cinnamon Fat Bombs Recipe

serves: 6. 4 tablespoons butter, softened 4 ounces cream cheese 2 tablespoons extra virgin coconut oil dash of cinnamon. splash of vanilla extract. 2 splenda packets or sugar-free sweetener of your choice, to taste Read More …

Keto Coconut Fudge Fat Bombs Recipe

serves: 6. 1 cup coconut oil, softened ¼ cup full fat coconut milk ¼ cup organic cocoa powder 1 drop of liquid stevia 1 teaspoon vanilla extract ½ teaspoon almond extract ½ teaspoon celtic sea salt Read More …

Keto Coconut Brownie Recipe

serves: 10. ¾ cup coconut butter, melted ? cup full fat coconut cream 2 tablespoons grass-fed butter, melted 1 pastured egg 2 teaspoons vanilla extract 5 tablespoons cacao powder 3/4 cup granulated stevia ¼ teaspoons sea salt ¼ teaspoon baking soda Read More …

Keto Cinnamon Ice Cream Fat Bombs Recipe

serves: 10. 4 egg yolks 2 ½ cups heavy whipping cream, divided 2/3 cup creme fraiche or sour cream ½ teaspoon stevia extract 2 teaspoon cinnamon ¼ teaspoon nutmeg Read More …

Keto Cinnamon Bun Fat Bombs Recipe

serves: 10. 1 cup coconut butter 1 cup canned coconut milk 1 cup unsweetened, shredded coconut 1 teaspoon vanilla extract ½ teaspoon cinnamon ½ teaspoon nutmeg 1 teaspoon sugar substitute Read More …

Keto Cinnamon and Coconut Fat Bombs Recipe

serves: 12. 1 cup almond butter 1 cup full fat coconut milk 1 teaspoon vanilla extract 1/2 teaspoon nutmeg 1/2 teaspoon cinnamon 1 teaspoon stevia powder extract (or to taste) 1 cup unsweetened, shredded coconut Read More …

Keto Cinnamon Ginger Fat Bombs Recipe

serves: 12. 4 ounces toasted desiccated coconut 2 ounces coconut oil 2 ounces butter 1 teaspoon cinnamon 1 vanilla bean scraped 1 tablespoons freshly grated ginger 1 teaspoon stevia (or other sweetener) pinch of sea salt. Read More …

Keto Chocolate Mousse Recipe

1 package (4-serving size) chocolate sugar-free instant pudding mix 1 package (10 ounces, or 280 g) soft tofu 1 heaping tablespoon (6 g) unsweetened cocoa powder 1/4 to 1/2 teaspoon instant coffee crystals (use more if you like mocha flavor.) 1 to 1 1/2 cups (240 to 360 ml) heavy whipping cream, chilled Read More …

Keto Chocolate-Vanilla Decadence Recipe

for the crust: 1 1/4 cups (190 g) pecans 1 cup (130 g) vanilla whey protein powder 1/2 cup (12 g) splenda 1/2 cup (115 g) melted butter for the layers: 2 1/2 cups (600 ml) heavy cream, chilled 2 1/2 tablespoons (25 g) sugar-free instant vanilla pudding mix 8 ounces (225 g) cream cheese, softened 1/2 cup (12 g) splenda 2 1/2 cups plus 2 tablespoons (630 ml) low-carb milk, divided 1 package (6-serving size) sugar-free instant chocolate pudding mix Read More …

Keto Chocolate Chip Cheesecake Recipe

1 keto chocolate crust 24 ounces (680 g) neufchatel cheese 3/4 cup (180 ml) white chocolate sugar-free coffee-flavoring syrup (such as da vinci) 3 eggs 1/2 cup (115 g) light sour cream 5 ounces (140 g) sugar-free dark chocolate Read More …

Keto Chocolate Raspberry Pie Recipe

1 package (4-serving size) sugar-free raspberry-flavored gelatin 1 tablespoon (15 ml) lemon juice 1 1/4 cups (300 ml) boiling water 1 pint (475 ml) no-sugar-added vanilla ice cream, softened (i used breyers carb smart.) 1 keto chocolate crust keto chocolate sauce.: Read More …

Keto Chocolate Fudge Custard Recipe

1 cup (240 ml) low-carb milk 3 ounces (85 g) unsweetened baking chocolate 2/3 cup (16 g) splenda 1 cup (240 ml) heavy cream 1/2 teaspoon vanilla extract 1 pinch salt 6 eggs, beaten Read More …

Keto Chocolate Truffles Bombs Recipe

serves: 8. ganache filling.: 5 ounces low carb chocolate 2 tablespoons plus 2 teaspoons heavy cream ½ teaspoon sugar-free vanilla extract 1 ¼ teaspoon chocolate extract chocolate coating.: 2 ounces unsweetened baking chocolate ½ ounce cocoa butter 1 tablespoon swerve confectioners sugar 1/8 teaspoon stevia extract 1/4 teaspoon sugar-free vanilla extract Read More …

Keto Chocolate Meringues Recipe

servings 70 merinuges 2 egg whites 4 tbsp / 40g inulin 3 tbsp / 30g powdered erythritol 1/2 tsp vanilla extract milk or dark sugar free chocolate for dipping Read More …

Keto Chocolate Birthday Cake Recipe

1 cup (125 g) finely ground hazelnuts 1/2 cup (65 g) vanilla whey protein powder 3 tablespoons (17 g) unsweetened cocoa powder 1 teaspoon baking soda 1 cup (25 g) splenda 1/2 teaspoon salt 5 tablespoons (75 ml) oil (peanut, sunflower, canola) 1 tablespoon (15 ml) cider vinegar 1 cup (240 ml) cold water Read More …

Keto Chocolate Cheesecake Recipe

2 cups (450 g) cottage cheese 2 eggs 1/2 cup (115 g) sour cream 2 ounces (55 g) unsweetened baking chocolate, melted 1/4 cup (6 g) splenda 1 keto hazelnut crust or keto almond crust, prebaked in a large, deep pie plate Read More …

Keto Chocolate Bread Pudding Recipe

2 cups (480 ml) half-and-half 1 cup (240 ml) heavy cream 1 cup (240 ml) water 6 slices lite white bread (5 grams of usable carbs per slice or less-the squishiest you can find) 3 ounces (84 g) unsweetened baking chocolate 2/3 cup (16 g) splenda 2 eggs, beaten 1 teaspoon vanilla extract pinch of salt. Read More …

Keto Chocolate and Walnut Fat Bombs Recipe

serves: 14. 5 ounces coconut oil 1 ounce cocoa powder 1 tablespoon granulated stevia, or sweetener of choice to taste 1 ounce walnut pieces 1 tablespoon tahini paste Read More …

Keto Cheesecake Recipe

3 packages (8 ounces) cream cheese, softened 1 cup extra-fine whole milk ricotta cheese 1/2 cup sour cream 1 1/2 cups sugar substitute 1/3 cup heavy cream 1 tablespoon no sugar added vanilla extract 1 tablespoon fresh lemon juice 2 eggs 3 egg yolks Read More …

Keto Chai Fat Bombs Recipe

serves: 15. 1 cup coconut oil 1 cup heavy cream ½ cup butter 2 teaspoons cardamom 2 teaspoons ginger 1 teaspoons cloves 1 teaspoons nutmeg 10 drops ez-sweetz (liquid sweetener) 1 teaspoon vanilla extract (optional) Read More …

Keto Caramel Fat Bombs Recipe

serves: 36. 1 cup butter, softened to room temperature 1 cup coconut oil ¼ cup sour cream ¼ cup heavy whipping cream caramel sugar and sweetener to taste. coarse ground sea salt. Read More …

Keto Brownie Mocha Fudge Pie Recipe

1 batch keto brownies 4 teaspoons instant coffee granules, divided 2 cups (480 ml) well-chilled heavy cream, divided 3 tablespoons (30 g) sugar-free instant vanilla pudding mix, divided 1 1/2 (360 ml) low-carb milk 3 tablespoons (45 ml) mochahlua 2 packages (4-serving-size) sugar-free instant chocolate pudding mix Read More …

Keto Blueberry Fat Bombs Recipe

serves: 24. 1 cup blueberries 1 stick butter 3/4 cup coconut oil 4 ounces cream cheese, softened ¼ cup coconut cream sugar-free sweetener to taste. Read More …

Keto Black Forest Parfaits Recipe

1 (4-serving size) package sugar-free instant chocolate pudding mix 2 cups (480 ml) low-car dairy beverage 1 cup (240 ml) heavy cream, chilled 1 tablespoon (10 g) sugar-free instant vanilla pudding mix 1 tablespoon (14 g) butter 1/2 cup (60 g) almond meal 1/2 cup (35 g) shredded coconut 2 tablespoons (11 g) cocoa powder 2 tablespoons (25 g) polyol sweetener 1 batch no-sugar-added cherry pie filling Read More …

Keto Blackbottom Mochahlua Cheesecake Recipe

for the blackbottom layer: 3 sugar-free dark chocolate bars 1/4 cup (60 ml) heavy cream 1 keto almond crust for the mockahlua filling: 3 packages (8 ounces (225 g) each) cream cheese, softened 3/4 cup (18 g) splenda 3/4 cup (175 g) sour cream 1 tablespoon (15 ml) vanilla extract 4 eggs 80 ml mochahlua Read More …

Keto Blackberry Cheese Fat Bombs Recipe

serves: 10. 1/2 cup blackberries (fresh or frozen) 2 tablespoons mascarpone cheese 1 cup coconut oil 1 cup coconut butter 1/4 teaspoon vanilla extract 1/2 teaspoon lemon juice 1/2 teaspoon liquid stevia stevia to taste. Read More …

Keto Better Than Sex Recipe

for crust: 1 1/2 cups (225 g) almonds 3 tablespoons (40 g) polyol sweetener 3 tablespoons (4.5 g) splenda 1/2 cup (115 g) butter, melted 1/2 cup (75 g) pecan halves for filling: 8 ounces (225 g) cream cheese, softened 3 cups (720 ml) low-carb milk, divided 2 (4-serving-size) packages sugar-free instant vanilla pudding mix 1 batch angel-flaked coconut 1 batch maltitol-splenda keto chocolate sauce.: for topping: 1 1/2 cups (360 ml) heavy cream, chilled 1 1/2 tablespoons (15 g) sugar-free instant vanilla pudding mix Read More …

Keto Black Bean Brownies Recipe

yield: 9 brownies (1 per serving) 1 (15-ounce/425-g) can unsalted black soybeans-, drained and rinsed ½ cup (132g) tahini, room temperature ¼ heaping cup (40g) cocoa powder ¼ cup (48g) granulated sweetener 1 teaspoon vanilla extract ½ teaspoon baking powder ¼ teaspoon salt Read More …

Keto Balsamic Strawberries Recipe

2 pounds (910 g) strawberries 1/4 cup (6 g) plus 2 teaspoons splenda, divided 1/4 cup (60 ml) balsamic vinegar 4 ounces (115 g) cream cheese, softened 4 tablespoons (60 g) plain yogurt Read More …

Keto Basic Orange Cheesecake Recipe

servings 12 per serving: 150 calories; 15.4g fat; 2.1g carbs; 0.1g fiber; 1.2g protein; 1.9g sugars crust: 1 tablespoon swerve 1 cup almond flour 1 stick butter, room temperature 1/2 cup unsweetened coconut, shredded filling: 1 teaspoon powdered gelatin 2 tablespoons swerve 17 ounces mascarpone cream 2 tablespoon orange juice Read More …

Keto Asian Coconut Custard Recipe

1/4 cup (60 ml) sugar-free imitation honey 1/2 teaspoon blackstrap molasses 2 1/2 teaspoons grated ginger, divided 1 tablespoon (15 ml) lime juice 14 ounces (390 ml) coconut milk 2/3 cup (16 g) splenda 1/4 teaspoon ground cardamom 1/2 cup (120 ml) low-carb milk 1/2 cup (120 ml) heavy cream 1/2 teaspoon vanilla extract 4 eggs 1/2 cup (35 g) shredded unsweetened coconut Read More …

Keto Avocado Bacon Fat Bombs Recipe

serves: 6. ½ large avocado ¼ cup butter or ghee, softened at room temperature 1 small chili pepper, finely chopped ½ small white onion, diced 1 tablespoon fresh lime juice freshly ground black or cayenne pepper. ¼ teaspoon salt 4 large slices bacon Read More …

Keto Apricot Custard Recipe

105 g low-sugar apricot preserves 2 tablespoons (30 ml) lemon juice cup plus 2 teaspoons (17 g) splenda, divided 1 1/2 (360 ml) low-carb milk 1/2 cup (120 ml) heavy cream 4 eggs 1/2 teaspoon almond extract 1 pinch salt Read More …

Keto Apple Cinnamon Fat Bombs Recipe

serves: 12. 2 medium organic green apples, cored and thinly sliced 2 tablespoons coconut oil 1 teaspoon cinnamon 1 (5.4 ounce) can coconut cream 1/2 cup coconut butter 20 drops of stevia pinch sea salt. Read More …

Keto Almond Chocolate Fat Bombs Recipe

serves: 16. 3/4-1 cup sweetener (or to taste) 1/4 cup butter, softened 1/4 teaspoon vanilla extract 1/4 cup almond milk 1 cup almond flour 1/2 cup dark chocolate chips chopped pecans (optional). Read More …

Keto Almond Butter and Chocolate Cookies Recipe

servings 8 per serving: 322 calories; 28.9g fat; 3.4g carbs; 0.6g fiber; 13.9g protein; 0.7g sugars 1 stick butter 1/2 cup almond butter 1/2 cup monk fruit powder 3 cups pork rinds-, crushed 1 teaspoon vanilla extract 1/4 teaspoon ground cinnamon 1/2 cup sugar-free chocolate, cut into chunks 1/2 cup double cream Read More …

Keto Almond Butter Chocolate Cupcakes Recipe

yield: 4 cupcakes (1 per serving) cupcakes. ¼ cup (64g) unsweetened creamy almond butter, room temperature ¼ cup (60 ml) unsweetened almond milk or other nondairy milk of choice 2 tablespoons (24g) granulated sweetener 2 tablespoons (14g) ground flax seeds 2 rounded tablespoons (20g) cocoa powder ½ teaspoon baking powder frosting. cup (80g) coconut cream 1 tablespoon unsweetened creamy almond butter, room temperature Read More …

Gingerberry Keto Mug Cake Recipe

keto recipe for: gingerberry microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons lemon yogurt, unsweetened 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon ginger 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) Read More …

Ginger Coconut Keto Mug Cake Recipe

keto recipe for: ginger coconut microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 3 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon ginger 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant coconut pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 2 tablespoons shredded coconut Read More …

Honey Walnut Keto Mug Cake Recipe

keto recipe for: honey walnut microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons sukrin fiber syrup gold (optional) 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 2 tablespoons granulated sweetener 4 tablespoons sugar-free instant vanilla pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 2 tablespoons chopped walnuts Read More …

Honey Coconut Keto Mug Cake Recipe

keto recipe for: honey coconut microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon jellybeans-, about 16, cut in half 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 2 tablespoons granulated sweetener 4 tablespoons instant coconut cream pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 2 tablespoons sukrin fiber syrup gold (optional) Read More …

Die-for Chocolate Keto Mug Cake Recipe

keto recipe for: die-for chocolate microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons lemon yogurt, unsweetened 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 4 tablespoons granulated sweetener 2 tablespoons unsweetened cocoa powder 4 tablespoons almond flour (1/4 cup) 1 tablespoon jellybeans-, about 16, cut in half Read More …

Cranberry Yogurt Keto Mug Cake Recipe

keto recipe for: cranberry yogurt microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons greek yogurt 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons unsweetened cocoa powder 4 tablespoons almond flour (1/4 cup) 2 tablespoons lemon yogurt, unsweetened Read More …

Double Butterscotch Keto Mug Cake Recipe

keto recipe for: double butterscotch microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 3 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant butterscotch pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 2 tablespoons lemon yogurt, unsweetened Read More …

Easy Keto Dessert Sauce Recipe

1 cup (25 g) splenda 5 tablespoons (70 g) butter, softened -to taste- salt 1 teaspoon vanilla extract 1 egg 1 ounce (28 g) cream cheese, softened nutmeg. Read More …

Easy Keto Fudge Recipe

2 ounces (55 g) bitter chocolate, melted 1/2 cup (12 g) splenda 1 teaspoon vanilla extract 1/2 (65 g) cup chopped walnuts or pecans Read More …

Crunchy Vanilla Keto Mug Cake Recipe

keto recipe for: crunchy vanilla microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 3 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 4 tablespoons granulated sweetener 2 tablespoons unsweetened cocoa powder 1 tablespoon ricotta cheese 4 tablespoons almond flour (1/4 cup) Read More …

Chocolate Pistachio Keto Mug Cake Recipe

keto recipe for: chocolate pistachio microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 3 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 4 tablespoons granulated sweetener 1 tablespoon sugar-free instant pistachio pudding powder unprepared 1 tablespoon unsweetened cocoa powder 4 tablespoons almond flour (1/4 cup) 2 tablespoons chopped pistachio nuts (optional) Read More …

Coconut Butterscotch Keto Mug Cake Recipe

keto recipe for: coconut butterscotch microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 3 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant coconut cream pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 2 tablespoons mixed blueberry yogurt, unsweetened fruit stirred in Read More …

Cranberry Lemon Keto Mug Cake Recipe

keto recipe for: cranberry lemon microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons lemon yogurt, unsweetened 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant lemon pudding powder (unprepared) 4 tablespoons almond flour (1/4 cup) 2 tablespoons lemon yogurt, unsweetened Read More …

Chocolate Strawberry Keto Mug Cake Recipe

keto recipe for: chocolate strawberry microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon of raisins (optional) 1 tablespoon oil 1/8 teaspoon of vanilla extract 1/8 teaspoon of baking powder 4 tablespoons granulated sweetener 2 tablespoons unsweetened cocoa powder 4 tablespoons almond flour (1/4 cup) Read More …

Chocolate Peanut Keto Mug Cake Recipe

keto recipe for: chocolate peanut microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons peach yogurt, unsweetened fruit stirred in 2 tablespoons milk 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon of baking powder 4 tablespoons granulated sweetener 2 tablespoons unsweetened cocoa powder 4 tablespoons almond flour (1/4 cup) Read More …

Chocolate Cheesecake Keto Mug Cake Recipe

keto recipe for: chocolate cheesecake microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon of raisins (optional) 1 tablespoon of raisins (optional) 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons unsweetened cocoa powder 1 tablespoon of raisins (optional) 4 tablespoons almond flour (1/4 cup) Read More …

Chocolate Honey Raisin Keto Mug Cake Recipe

keto recipe for: chocolate honey raisin microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 2 tablespoons pineapple yogurt, unsweetened fruit stirred in 2 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 2 tablespoons granulated sweetener 4 tablespoons unsweetened cocoa powder 4 tablespoons almond flour (1/4 cup) 2 tablespoons pineapple yogurt, unsweetened fruit stirred in Read More …

Chocolate Chip Butterscotch Keto Mug Cake Recipe

keto recipe for: chocolate chip butterscotch microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 3 tablespoons milk 3 tablespoons oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant butterscotch pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 1 tablespoon of raisins (optional) Read More …

Cocoblue Keto Mug Cake Recipe

keto recipe for: cocoblue microwave keto mug cake (mmc) if you are on a very strict keto diet, you may want to share with a friend, especially if you decorate it: 1 egg 1 tablespoon blueberry pie filling, unsweetened 1 tablespoon oil 1/8 teaspoon vanilla extract 1/8 teaspoon baking powder 1/4 teaspoon cinnamon 4 tablespoons granulated sweetener 2 tablespoons sugar-free instant coconut cream pudding powder unprepared 4 tablespoons almond flour (1/4 cup) 2 tablespoons mixed pineapple yogurt, unsweetened fruit stirred in Read More …