Low-Carb Shepherds Pie Recipe

Preheat the oven to 400°F Add about 2 inches of water to a large pot (with a steamer basket if possible) and bring it to a simmer Add the cauliflower to the steamer basket or bottom of the pot Cover a Continue Reading →

High-Protein Keto Porridge Recipe

Put all the ingredients except the vanilla extract and stevia in a small saucepan and stir to combine Heat gently over medium heat just until the milk is bubbling around the edges of the pan, then rem Continue Reading →

Keto-Friendly Coconut Yogurt Recipe

Pour the coconut milk and contents of the probiotic capsule(s) into a blender or food processor Process until smooth and well combined, 10 to 20 seconds, depending on how solid the coconut milk was Po Continue Reading →

Keto Cheese and Artichoke Dip Recipe

Start by preheating your oven to 350 degrees F. Combine all of the ingredients, except for the Monterey-Jack cheese. Place the mixture in a lightly greased baking dish. Top with the shredded Monterey- Continue Reading →

Keto Two-Cheese Zucchini Gratin Recipe

Start by preheating your oven to 360 degrees F. Then, spritz the bottom and sides of an oven proof pan with a nonstick cooking spray. Then, mix the eggs with yogurt until well combined. Overlap 1/2 of Continue Reading →

Keto Greek Frittata Recipe

Preheat your oven to 360 degrees F. Sprits a baking pan with a nonstick cooking spray. Mix the eggs, cream, yogurt, bacon, salt, and black pepper. Heat the oil in a skillet over medium-high heat. Now, Continue Reading →

Keto Stuffed Spaghetti Squash Bowls Recipe

Place the squash halves in a baking pan; drizzle the insides of each squash half with olive oil. Bake in the preheated oven at 370 degrees F for 45 to 50 minutes or until the interiors are easily pier Continue Reading →

Keto Creamy Broccoli and Bacon Soup Recipe

Heat a stockpot over medium heat; now, sear the bacon until crisp. Reserve the bacon and 1 tablespoon of fat. Then, cook scallions, carrots, and celery in 1 tablespoon of reserved fat. Add salt, peppe Continue Reading →

White Grapeberry Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Yogurt Raisin Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Maple Walnut Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Molasses Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Cranberry Chocolate Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Cranberry Lemon Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Cranberry Yogurt Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Double Butterscotch Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Gingerberry Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Vanilla Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Die-for Chocolate Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Chocolate Cherry Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Chocolate Peanut Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Chocolate Pineapple Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Cocoblue Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Coconut Butterscotch Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Chocolate Caramel Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Chocolate Peach Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Cherry Cheesecake Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Cherry Lemon Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Cherry Pineapple Keto Mug Cake Recipe

Grease the mug lightly with butter, margarine, oil or cooking spray Use a small bowl to mix ingredients Beat the egg with a fork then mix in the rest of the liquid ingredients Add the dry ingredients Continue Reading →

Keto Sherbet Orange Recipe

If your blender can take the heat, combine the gelatin and boiling water in the blender container and whir to dissolve the gelatin If your blender cant take the heat, stir the two together in a heatpr Continue Reading →

Keto Lime Sherbet Recipe

If your blender can take the heat, combine the gelatin and boiling water in the blender container and whir to dissolve the gelatin If your blender cant take the heat, stir the two together in a heatpr Continue Reading →

Keto Sherbet Lemon Recipe

Put the gelatin powder in a blender and add the water Blend for 20 seconds or just long enough to dissolve the gelatin Add the other ingredients and blend well Put the blender container in the refrige Continue Reading →

Keto Balsamic Strawberries Recipe

Remove the green hulls from the strawberries and halve them-if you have some really huge berries, quarter them Place in a glass, plastic, or stainless steel mixing bowl Sprinkle 1/4 cup (6 g) Splenda Continue Reading →

Keto Strawberry Crunch Recipe

Cut the green hulls off the strawberries and slice them thinly into a dish Sprinkle them with 1/4 teaspoon of the Splenda and stir Combine the yogurt with the vanilla extract and the remaining tablesp Continue Reading →

Keto Gingerbread Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) In a mixing bowl, combine the almonds, protein powder, baking soda, salt, ginger, cinnamon, and Splenda and mix them well In a separate bowl or measuri Continue Reading →

Keto Margarita No-Bake Cheesecake Recipe

Combine the gelatin and Splenda in a saucepan and pour the boiling water over them Stir over low heat until the gelatin is completely dissolved Turn off the heat Put the softened cream cheese or Neufc Continue Reading →

Keto Zucchini-Carrot Cake Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) In a food processor with the S-blade in place, use the pulse control to grind the hazelnuts to a mealy consistency You want 1 1/2 cups of ground hazeln Continue Reading →

Keto Kofta Burgers Recipe

Just plop everything into a mixing bowl -do make sure your onion is pretty finely minced or your burgers will want to crumble on you-and use clean hands to smoosh it all together until its well blende Continue Reading →

Keto Easy Cucumber Raita Recipe

Put the shredded cucumber into a strainer over a bowl or in the sink to let some moisture drain out of it Open the yogurt and pour off any whey (clear liquid) that’s gathered Dump the yogurt into a bo Continue Reading →

Keto Goulash all Ungherese Recipe

In a big, heavy skillet, heat a tablespoon or two (15 to 30 ml) of the oil over medium-high heat Start browning the stew meat It will take two or three batches; add more oil as you need it Transfer ea Continue Reading →

Keto Greek Chicken with Yogurt Recipe

Rub the chicken with the lemon juice and sprinkle it with salt and pepper Melt the butter in a big, heavy skillet over medium-high heat and brown the chicken all over When the chicken is brown, remove Continue Reading →

Keto Orange Salmon Packets Recipe

Preheat the oven to 425°F (220°C, or gas mark 7) Combine the yogurt, mayonnaise, orange extract, Splenda, lemon juice, scallions, and parsley Set aside If your salmon fillets have skin on them, remove Continue Reading →

Keto Blue Slaw Recipe

Just mix everything together Makes 4 or 5 servings Assuming 4 servings, each will have 5 grams of carbohydrates and 2 grams of fiber, for a total of 3 grams of usable carbs and 3 grams o Continue Reading →

Keto Sopa De Frijoles Negros Recipe

Put half of the beans and half of the chicken broth in your blender or in your food processor with the S-blade in place Run the machine until the beans are pureed Dump the mixture into a bowl that hol Continue Reading →

Keto Souvlaki Salad Recipe

Put the lamb cubes in a large resealable plastic bag Combine the oil, wine, salt, pepper, oregano, and garlic Pour the mixture over the lamb cubes in the bag Let this marinate for at least a few hours Continue Reading →

Keto Lemon Coleslaw Recipe

Combine the cabbage, pepper, onion, carrot, and parsley in a big mixing bowl In a separate bowl, whisk together everything else, pour your dressing over the cabbage mixture, and toss well Chill for at Continue Reading →

Keto Snow Pea Salad Wraps Recipe

Pinch the ends off your snow peas and pull off any strings Cut them into 1/2-inch 1 3-cm pieces-measure them after cutting, not before Put the snow pea bits in a microwaveable bowl with just a teaspoo Continue Reading →

Keto Crunchy Snow Pea Salad Recipe

You’ll want to pinch off the ends of your snow peas first and pull off any tough strings Cut them into 1/2-inch 1 3-cm pieces Put your bits of snow peas in a microwavable bowl, add a tablespoon (15 ml Continue Reading →

Keto Zucchini Bread Recipe

Preheat the oven to 350°F (180°C, or gas mark 4) In a good-sized mixing bowl, combine the oil, imitation honey, eggs, and yogurt Whisk these together Now, in a second bowl, add the dry ingredients: th Continue Reading →

Keto English Muffins Recipe

Put the ingredients in your bread machine in the order given and run until the end of the rise cycle Remove the dough from the machine Using just enough oat flour on your work surface to keep the doug Continue Reading →

Keto Yogurt Recipe

Fill a clean, 1-quart (960-ml) snap-top container half full with water Put the plain yogurt in the water and stir Add the powdered milk and whisk until the lumps are gone Fill the container to the top Continue Reading →

Keto Stilton Stuffed Eggs Recipe

Peel the eggs and slice the eggs in half Carefully remove the yolks into a mixing bowl and arrange the whites on a platter With a fork, mash the yolks well Stir in the mayonnaise and yogurt When the y Continue Reading →

Keto Southwestern Stuffed Eggs Recipe

Peel the eggs and slice the eggs in half Carefully remove the yolks to a mixing bowl and arrange the whites on a platter Mash the yolks well with a fork and then mash in the mayonnaise and yogurt When Continue Reading →

Keto Raspberry Smoothie Recipe

Combine all of the ingredients in your blender and blend until smooth and well combined Makes 1 serving Each with 10 carbohydrate, 3 g dietary fiber, 7 g usable carbs Carb count does not Continue Reading →

Keto Yogurt Recipes

Browse our Keto Yogurt Recipes including exciting dishes like Cranberry Yogurt Keto Mug Cake Recipe, Popular Recipes in the Category KETO-YOGURT: Yogurt Raisin Keto Mug Cake Recipe, Cranberry Yogurt Keto Mug Cake Recipe, Keto-Friendly Coconut Yogurt Recipe, Chocolate Peanut Keto Mug Cake Recipe, Keto Southwestern Stuffed Eggs Recipe, Chocolate Caramel Keto Mug Cake Recipe, Continue Reading →