Pancakes Recipe

Taking out a bowl, combine the almond flour, applesauce, coconut flour, eggs, water, nutmeg, and salt You will want to make sure that everything is mixed well together before continuing Next you can t Continue Reading →

Keto Maple Custard Recipe

Simply whisk everything together and pour the mixture into a 6-cup 1 4-L glass casserole dish you’ve sprayed with nonstick cooking spray Put the casserole dish in a slow cooker and pour water around i Continue Reading →

Keto Maple-Orange Ham Glaze Recipe

Simply combine all ingredients in a large bowl or saucepan and stir Makes Enough for a slab or two of ribs Not counting the polyols in the sugar-free pancake syrup, there’s only a trace Continue Reading →

Keto Chipotle Sauce Cheeseburgers Recipe

Simply combine everything in a small saucepan over low heat and simmer for five minutes Use to baste a ham during the last hour of roasting time You can also use this to glaze a ham steak for a much q Continue Reading →

Easy Keto Remoulade Recipe

In a saucepan over low heat, melt the butter and saute the onion for 5 minutes or so Add everything else, stir it up, and bring it to a simmer Let it cook for 7 to 10 minutes Makes roughly 1 cup Continue Reading →

Keto Apple-Maple Brined Ribs Recipe

Wood chips or chunks, soaked for at least 30 minutes Dissolve the salt in the hot water and then stir in everything else but the ribs Put the ribs in something shallow, flat, and made of a material- y Continue Reading →

Keto Lemon-Maple Scallop Kebabs Recipe

Put the scallops in a bowl Mix together the lemon juice and pancake syrup, reserving some marinade for basting, and pour the rest over the scallops Give them a stir Then let them marinate for at least Continue Reading →

Keto Maple-Balsamic Glazed Salmon Recipe

Start a charcoal fire or preheat a gas grill Mix together everything but the salmon and set aside half the mixture Cut the salmon into 3 or 4 serving pieces (if you didn’t buy it in serving-sized piec Continue Reading →

Keto Oat Bran Pancakes Recipe

In a medium-size mixing bowl, combine the oat bran and the next 7 ingredients (through cinnamon) and stir to distribute evenly Measure the buttermilk in a glass measuring cup and break the eggs into i Continue Reading →

Keto Zucchini Pancakes Recipe

Mix the eggs, half-and-half, canola oil, bake mix, cinnamon, salt, and nutmeg together until no longer lumpy Mix in the zucchini and let the batter sit for 5 minutes While the batter sits, spray a non Continue Reading →

Keto Pancake and Waffle Mix Recipe

Assemble all the ingredients in a food processor with the S-blade in place Run the processor for a minute or so, stopping once or twice to shake it so everything is well combined Store the mix in an a Continue Reading →

Keto Pancakes Recipe

Spray a skillet or griddle with nonstick cooking spray and set it over medium heat Mix all the ingredients with a whisk and drop the batter by the tablespoonful onto the griddle or skillet Cook as you Continue Reading →

Keto Waffles Recipe

Preheat a waffle iron In a mixing bowl, stir together the mix and Splenda In a separate bowl, stir together the half-and-half, egg, and oil and pour the mixture into the dry ingredients Stir only unti Continue Reading →

Keto Protein Pancakes Recipe

Spray a heavy skillet or griddle with nonstick cooking spray and place it over medium heat In a mixing bowl, whisk together the eggs and ricotta until quite smooth Whisk in the whey protein powder, ba Continue Reading →

Keto Maple Oat Bread Recipe

Put the ingredients in your bread machine in the order given, unless the instructions with your unit call for something quite different-then do it according to instructions! Run the bread machine thro Continue Reading →