How Many Carbs in Mongolian Beef

Myth: Red Meat is bad for you Not true!  Truly most Mongolian Beef you could call nutritious and full of protein and for a keto diet we don’t have to worry about the fat content. However, Mongolian Beef can be variable in fat content and these calories need watching for weight loss.  Eat Mongolian Beef in moderation. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Mongolian Beef’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mongolian Beef Continue Reading →

Peking Beef Mongolian Beef Recipe

Combine beef, egg white, salt and 1 T cornstarch. Mix well with hand. Heat oil to 400 and deep fry beef 30 seconds, drain. Reheat 2 T oil to 375 in wok. Stir fry bamboo shoots and scallions 1 minute. Continue Reading →

Mongolian Beef Recipe

Use a cleaver to slice beef across grain and at an angle into thin strips. Combine marinade ingredients in a medium bowl. Add beef strips; mix well. Let stand at least 1 hour. Heat oil in a wok over h Continue Reading →

Mongolian Beef

Mix 2 teaspoons cornstarch, soy sauce, 1 teaspoon sugar, pinch of salt and pepper; add sirloin. Marinate for 10 to 15 minutes. Drain sirloin; fry in small amount of hot oil over high heat until meat l Continue Reading →