Calories in White Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  White Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in White Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with White Potato Continue Reading →

Carbs in White Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  White Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in White Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with White Potato Continue Reading →

How Many Carbs in a White Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  White Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 White Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 White Potato Continue Reading →

White Potato Nutrition

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  White Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘White Potato Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with White Potato Continue Reading →

Carbs in White Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  White Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in White Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with White Sweet Potato Continue Reading →

Carbs in Tapioca Starch

On a Diet? Bread and baked products are high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Most baked goods like Tapioca Starch are enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Tapioca Starchs can be enjoyed as part of a healthy diet. Below you will find the calorie and nutrition data for your query ‘Carbs in Tapioca Starch’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tapioca Starch Continue Reading →

Calories in Sweet Potato Fries

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato Fries contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Sweet Potato Fries’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Fries Continue Reading →

Carbohydrates in Sweet Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potatoes contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbohydrates in Sweet Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potatoes Continue Reading →

Carbs in Sweet Potato Fries

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato Fries contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Sweet Potato Fries’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Fries Continue Reading →

How Many Calories in Sweet Potato Fries

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato Fries contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Sweet Potato Fries’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Fries Continue Reading →

How Many Carbohydrates in Sweet Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potatoes contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbohydrates in Sweet Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potatoes Continue Reading →

How Many Carbs in a Cup of Sweet Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potatoes contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Cup of Sweet Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Cup Sweet Potatoes Continue Reading →

How Many Carbs in Sweet Potato Fries

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato Fries contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Sweet Potato Fries’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Fries Continue Reading →

Protein in Sweet Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potatoes contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Protein in Sweet Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potatoes Continue Reading →

How Much Protein in Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Protein in Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

How Much Sugar in Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Sugar in Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

Kcal in Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Kcal in Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

Nutrition in Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Nutrition in Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

Protein in Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Protein in Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

Sweet Potato Calories

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Sweet Potato Calories Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

Sweet Potato Keto Friendly

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Sweet Potato Keto Friendly Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

Sweet Potato Nutrition

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Sweet Potato Nutrition Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

Sweet Potato Nutrition Facts

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Sweet Potato Nutrition Facts Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

Sweet Potato Nutritional Value

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Sweet Potato Nutritional Value Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

How Many Calories in one Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in 1 one Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Sweet Potato Continue Reading →

How Many Carbs Does a Sweet Potato have

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs Does a 1 Sweet Potato have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Sweet Potato Continue Reading →

How Many Carbs in a Large Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 a Large Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Large Sweet Potato Continue Reading →

How Many Carbs in a Medium Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 a Medium Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Medium Sweet Potato Continue Reading →

How Many Carbs in a Small Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 a Small Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Small Sweet Potato Continue Reading →

How Many Carbs in a Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Sweet Potato Continue Reading →

How Many Carbs in one Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in 1 one Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Sweet Potato Continue Reading →

How Many Grams of Protein in a Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Grams of Protein in a 1 Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Sweet Potato Continue Reading →

How Much Fat in Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Fat in Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

How Much Protein Does a Sweet Potato have

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Protein Does a 1 Sweet Potato have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Sweet Potato Continue Reading →

Carbs in Medium Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Medium Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Medium Sweet Potato Continue Reading →

Carbs in one Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in 1 one Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Sweet Potato Continue Reading →

Carbs in Small Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Small Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Small Sweet Potato Continue Reading →

Carbs in Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

Fat in Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Fat in Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

How Many Calories Does a Sweet Potato have

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories Does a 1 Sweet Potato have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Sweet Potato Continue Reading →

How Many Calories in a Large Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 a Large Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Large Sweet Potato Continue Reading →

How Many Calories in a Medium Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 a Medium Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Medium Sweet Potato Continue Reading →

How Many Calories in a Small Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 a Small Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Small Sweet Potato Continue Reading →

How Many Calories in a Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Sweet Potato Continue Reading →

Calories in Large Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Large Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Large Sweet Potato Continue Reading →

Calories in Medium Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Medium Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Medium Sweet Potato Continue Reading →

Calories in one Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in one One Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Sweet Potato Continue Reading →

Calories in Small Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Small Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Small Sweet Potato Continue Reading →

Calories in Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

Can I have Sweet Potato on Keto

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Can I have Sweet Potato on Keto’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet Potato Continue Reading →

Carbs in Large Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Large Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Large Sweet Potato Continue Reading →

Calories in Russet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Russet Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Russet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Russet Potato Continue Reading →

Carbs in Russet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Russet Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Russet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Russet Potato Continue Reading →

How Many Calories in a Russet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Russet Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Russet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Russet Potato Continue Reading →

Russet Potato Nutrition

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Russet Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Russet Potato Nutrition Russet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Russet Potato Continue Reading →

Carbs in 1 Cup Red Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Red Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in 1 1 Cup Red Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Cup Red Potatoes Continue Reading →

How Many Carbs in a Red Potato

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Red Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Red Potato Continue Reading →

Calories in Red Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Red Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Red Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Red Potatoes Continue Reading →

Carbs in Small Red Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Red Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Small Red Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Small Red Potatoes Continue Reading →

How Many Carbs in Red Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Red Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Red Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Red Potatoes Continue Reading →

How Many Calories in a Small Red Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Red Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 a Small Red Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Small Red Potato Continue Reading →

How Many Carbs in a Small Red Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Red Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 a Small Red Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Small Red Potato Continue Reading →

Carbs in Red Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Red Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Red Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Red Potatoes Continue Reading →

Calories in Pumpkin Soup

Below you will find the calorie and nutrition data for your query ‘Calories in Pumpkin Soup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pumpkin Soup Continue Reading →

Protein in Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Protein in Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potatoes Continue Reading →

Carbs in 1 Cup Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in 1 1 Cup Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Cup Potatoes Continue Reading →

Carbs in Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potatoes Continue Reading →

How Many Carbs in a Cup of Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Cup of Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Cup Potatoes Continue Reading →

How Much Carbs do Potatoes have

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Carbs do Potatoes have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potatoes Continue Reading →

How Much Protein in Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Protein in Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potatoes Continue Reading →

How Much Sugar in Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Sugar in Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potatoes Continue Reading →

Net Carbs in Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Net Carbs in Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potatoes Continue Reading →

Nutrition in Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Nutrition in Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potatoes Continue Reading →

Carbs in Potato Wedges

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Wedges contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Potato Wedges’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Wedges Continue Reading →

How Many Calories in Potato Wedges

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Wedges contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Potato Wedges’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Wedges Continue Reading →

Calories in Potato Wedges

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Wedges contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Potato Wedges’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Wedges Continue Reading →

Calories in Potato Soup

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Soup contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Potato Soup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Soup Continue Reading →

Carbs in Potato Salad

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Salad contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Potato Salad’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Salad Continue Reading →

Carbs in Potato Soup

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Soup contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Potato Soup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Soup Continue Reading →

Carbs in Potato Starch

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Starch contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Potato Starch’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Starch Continue Reading →

How Many Calories in Potato Salad

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Salad contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Potato Salad’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Salad Continue Reading →

How Many Carbs in Potato Soup

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Soup contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Potato Soup’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Soup Continue Reading →

Potato Salad Calories

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Salad contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Potato Salad Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Salad Continue Reading →

Potato Nutrition

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Potato Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Continue Reading →

Potato Nutrition Facts

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Potato Nutrition Facts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Continue Reading →

Potato Nutritional Value

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Potato Nutritional Value’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Continue Reading →

Protein in Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Protein in Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Continue Reading →

Calories in Potato Chips

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Chips contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Potato Chips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Chips Continue Reading →

Carbs in Potato Chips

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Chips contain more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Potato Chips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Chips Continue Reading →

How Many Calories in 10 Potato Chips

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Chips contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in 10 10 Potato Chips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 10 Potato Chips Continue Reading →

How Many Calories in Potato Chips

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Chips contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Potato Chips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Chips Continue Reading →

How Many Carbs in Potato Chips

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Chips contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Potato Chips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Chips Continue Reading →

Calories in Potato Salad

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato Salad contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Potato Salad’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Salad Continue Reading →

How Many Calories in a Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Potato Continue Reading →

How Many Calories in one Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in one One Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Potato Continue Reading →

How Many Carbohydrates in a Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbohydrates in a 1 Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Potato Continue Reading →

How Many Carbs Does a Potato have

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs Does a 1 Potato have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Potato Continue Reading →

How Many Carbs in a Large Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 a Large Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Large Potato Continue Reading →

How Many Carbs in a Medium Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 a Medium Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Medium Potato Continue Reading →

How Much Fat in Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Fat in Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Continue Reading →

How Much Protein Does a Potato have

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Protein Does a 1 Potato have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Potato Continue Reading →

Potato Calories

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Potato Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Continue Reading →

Potato Carbs

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Potato Carbs’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Continue Reading →

Calories in Small Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Small Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Small Potato Continue Reading →

Carbohydrates in Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbohydrates in Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Continue Reading →

Carbs in 1 Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in 1 1 Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Potato Continue Reading →

Carbs in Large Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Large Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Large Potato Continue Reading →

Carbs in one Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in one One Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Potato Continue Reading →

Carbs in Small Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Small Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Small Potato Continue Reading →

Fat in Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Fat in Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Continue Reading →

How Many Calories Does a Potato have

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories Does a 1 Potato have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Potato Continue Reading →

How Many Calories in a Large Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 a Large Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Large Potato Continue Reading →

How Many Calories in a Medium Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 a Medium Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Medium Potato Continue Reading →

Calories in a Large Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in a 1 a Large Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Large Potato Continue Reading →

Calories in Medium Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Medium Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Medium Potato Continue Reading →

Calories in one Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in one One Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Potato Continue Reading →

Calories in Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Potato Continue Reading →

How Many Carbs in Mashed Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mashed Potatoes Continue Reading →

Carbohydrates in Mashed Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbohydrates in Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mashed Potatoes Continue Reading →

How Many Calories in Mashed Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mashed Potatoes Continue Reading →

Carbs in Mashed Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mashed Potatoes Continue Reading →

How Many Calories in a Cup of Mashed Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Cup of Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Cup Mashed Potatoes Continue Reading →

How Much Protein in Mashed Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Protein in Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mashed Potatoes Continue Reading →

Protein in Mashed Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Protein in Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mashed Potatoes Continue Reading →

Carbs in Mashed Potatoes and Gravy

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Mashed Potatoes And Gravy contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Mashed Potatoes and Gravy’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mashed Potatoes and Gravy Continue Reading →

How Many Carbs in Mashed Potatoes and Gravy

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Mashed Potatoes And Gravy contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Mashed Potatoes and Gravy’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mashed Potatoes and Gravy Continue Reading →

Calories in Mashed Potatoes with Butter

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Mashed Potatoes With Butter contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Mashed Potatoes with Butter’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mashed Potatoes with Butter Continue Reading →

Calories in Mashed Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Mashed Potatoes Continue Reading →

Calories in Lays Chips

Below you will find the calorie and nutrition data for your query ‘Calories in Lays Chips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Lays Chips Continue Reading →

Carbs in KFC Mashed Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Kfc Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in KFC Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with KFC Mashed Potatoes Continue Reading →

Calories in Jacket Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Jacket Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Jacket Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Jacket Potato Continue Reading →

Carbs in Jacket Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Jacket Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Jacket Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Jacket Potato Continue Reading →

How Many Calories in a Jacket Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Jacket Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Jacket Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Jacket Potato Continue Reading →

How Many Calories in a Small Jacket Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Jacket Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 a Small Jacket Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Small Jacket Potato Continue Reading →

How Many Carbs in a Jacket Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Jacket Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Jacket Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Jacket Potato Continue Reading →

Kcal in Jacket Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Jacket Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Kcal in Jacket Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Jacket Potato Continue Reading →

How Many Carbs in Instant Mashed Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Instant Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Instant Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Instant Mashed Potatoes Continue Reading →

Carbs in Instant Mashed Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Instant Mashed Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Instant Mashed Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Instant Mashed Potatoes Continue Reading →

Calories in 100g Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in 100 100g Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 100 Grams Sweet Potato Continue Reading →

Calories in 100g Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in 100 100g Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 100 Grams Potato Continue Reading →

Fat in Chips

Below you will find the calorie and nutrition data for your query ‘Fat in Chips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chips Continue Reading →

How Many Calories in Chips

Below you will find the calorie and nutrition data for your query ‘How Many Calories in Chips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chips Continue Reading →

How Many Carbs in Chips

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Chips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chips Continue Reading →

Kcal in Chips

Below you will find the calorie and nutrition data for your query ‘Kcal in Chips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Chips Continue Reading →

Baked Sweet Potato Calories

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Baked Sweet Potato Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Baked Sweet Potato Continue Reading →

Calories in Baked Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Baked Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Baked Sweet Potato Continue Reading →

Carbs in Baked Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Baked Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Baked Sweet Potato Continue Reading →

How Many Calories in a Baked Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Baked Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Sweet Potato Continue Reading →

How Many Carbs in a Baked Sweet Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Sweet Potato contains more calories, carbohydrates and fat than regular boiled potato and therefor is NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 Baked Sweet Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Sweet Potato Continue Reading →

How Many Calories in a Baked Potato with Butter

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato With Butter contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Baked Potato with Butter’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Potato with Butter Continue Reading →

How Many Calories in a Baked Potato with Cheese

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato With Cheese contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Baked Potato with Cheese’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Potato with Cheese Continue Reading →

How Many Carbs in one Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in one One Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Baked Potato Continue Reading →

How Much Fat is in a Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Fat is in a 1 Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Potato Continue Reading →

How Much Protein in a Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Protein in a 1 Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Potato Continue Reading →

How Much Sugar in a Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Much Sugar in a 1 Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Potato Continue Reading →

Net Carbs in Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Net Carbs in Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Baked Potato Continue Reading →

Protein in Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Protein in Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Baked Potato Continue Reading →

How Many Calories Does a Baked Potato have

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories Does a 1 Baked Potato have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Potato Continue Reading →

How Many Calories in a Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Potato Continue Reading →

How Many Calories in a Large Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 a Large Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Large Baked Potato Continue Reading →

How Many Calories in a Medium Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 a Medium Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Medium Baked Potato Continue Reading →

How Many Calories in a Small Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 a Small Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Small Baked Potato Continue Reading →

How Many Calories in one Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Calories in one One Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with One Baked Potato Continue Reading →

How Many Carbohydrates in a Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbohydrates in a 1 Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Potato Continue Reading →

How Many Carbs Does a Baked Potato have

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs Does a 1 Baked Potato have’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Potato Continue Reading →

How Many Carbs in a Large Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 a Large Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Large Baked Potato Continue Reading →

How Many Carbs in a Medium Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in a 1 a Medium Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with A Medium Baked Potato Continue Reading →

Calories in Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Baked Potato Continue Reading →

Calories in Large Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Large Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Large Baked Potato Continue Reading →

Calories in Medium Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Medium Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Medium Baked Potato Continue Reading →

Calories in Small Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Calories in Small Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Small Baked Potato Continue Reading →

Carbohydrates in a Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbohydrates in a 1 Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Potato Continue Reading →

Carbs in Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Baked Potato Continue Reading →

Carbs in Large Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Large Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Large Baked Potato Continue Reading →

Carbs in Medium Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Medium Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Medium Baked Potato Continue Reading →

Carbs in Small Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Carbs in Small Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Small Baked Potato Continue Reading →

Fat in Baked Potato

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Fat in Baked Potato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Baked Potato Continue Reading →

Baked Potato Calories

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Baked Potato Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Baked Potato Continue Reading →

Baked Potato Nutrition

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Baked Potato contains less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘Baked Potato Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Baked Potato Continue Reading →

How Many Calories in a Bag of Chips

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Bag of Chips’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Bag Chips Continue Reading →

Index Potato Vegetables

This is a sub index page for Potato Vegetables [Vegetables]. Links to Vegetables,Potato, various food items below. You will find more calorie and nutrition details for vegetables,potato by going to th Continue Reading →

Waffle Fries Recipe

Fill a large bowl with 4 cups ice and top with cold water Scrub or peel the potatoes and pat dry with paper towels Using a hand-held crinkle cutter, or similar gadget, slice the potatoes between 1/4-i Continue Reading →

Hash Brown Potatoes Recipe

In a large skillet, heat the oil over medium heat Add the potatoes, onion, salt and pepper Stir to combine, then press down with a spatula to form a cake Cook until the potatoes soften and become gold Continue Reading →

Two-Potato Hash Recipe

In large skillet, heat the oil over medium heat Add the onion and bell pepper Cover and cook until softened, about 7 minutes Add the white potato, sweet potato and seitan and season with salt and pepp Continue Reading →

Pan-Fried Spuds Recipe

In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the bell pepper and cook for 2 minutes to soften slightly Add the potatoes and papri Continue Reading →

Potato-Tomato Frittata Recipe

Preheat the oven to 400°F Lightly oil a 9- or 10-inch tart pan and set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook to soften, about 5 minutes Increase the hea Continue Reading →

Roasted Vegetable Frittata Recipe

Preheat the oven to 425°F Spread 1 tablespoon of the oil in the bottom of a 9 x 13-inch baking pan Arrange the onion, potato, bell pepper and mushrooms in the pan and drizzle with the remaining 1 tabl Continue Reading →

Sweet Potato Pie Recipe

Make the crust: In a large bowl, combine the flour, salt and sugar Use a pastry blender or fork to cut in the margarine until the mixture resembles coarse crumbs Add the water a little at a time and b Continue Reading →

Chive-Flecked Spud Muffins Recipe

Preheat the oven to 400°F Lightly oil a 12-cup muffin tin or line it with paper liners and set aside In a large bowl, combine the flour, baking powder and salt In a separate large bowl, combine the ma Continue Reading →

Pesto Potato Bread Recipe

In a large saucepan, heat the soy milk until hot but not boiling Stir in the potatoes, pesto, oil, salt and sugar, stirring until well mixed Transfer to a large bowl and set aside to cool to room temp Continue Reading →

Zucchini Walnut Fritters Recipe

Preheat the oven to 250°F In a large bowl, combine the zucchini, potato, green onion, walnuts, parsley, baking powder, salt and pepper Stir in the flour, adding more if needed to make a thick batter I Continue Reading →

Curry Roasted Vegetables Recipe

Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking dish and set aside In a large bowl, combine the carrots, parsnips, potato and onion Add the oil, curry powder, salt and pepper Toss to coat t Continue Reading →

Potato Root Vegetable Paillasson Recipe

Squeeze out as much liquid as possible from the potatoes and transfer them to a large bowl Add the carrots, parsnips, shallots, green onions, salt and pepper Toss to combine In a large skillet, heat 2 Continue Reading →

Potato Pancakes with Green Onions Recipe

Peel and grate the potatoes, place them in a colander and set it over a large bowl Use your hands to squeeze the liquid from the potatoes Pour off the liquid and discard Transfer the squeezed potatoes Continue Reading →

Sweet Potato Pancakes Recipe

In a large bowl, combine the sweet potatoes, onion, parsley, peanut butter, flour, baking powder, salt and pepper and mix well Preheat the oven to 275°F In a large skillet, heat a thin layer of oil ov Continue Reading →

Sweet Potato Apple Gratin Recipe

Preheat the oven to 375°F Lightly oil a large gratin dish or 10-inch square baking pan and set aside In a large saucepan, bring the water to a boil over high heat Add 2 tablespoons of the margarine, s Continue Reading →

Kale Sweet Potatoes Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened Add the kale, sweet potatoes and broth Season with salt and pepper to taste Cover and bring to a boil, t Continue Reading →

Basic Mashed Potatoes Recipe

Peel the potatoes, if desired and cut them into uniform chunks Transfer the potatoes to a large pot with enough salted water to cover Bring to a boil, then reduce heat to medium-low, cover and simmer Continue Reading →

Mashed Potato Greens Recipe

In a large pot of boiling salted water, cook the potatoes until tender, about 20 minutes In a large saucepan of boiling water, cook the kale until tender, 3 to 4 minutes Drain well and transfer to lar Continue Reading →

Fennel Garlic Mashed Potatoes Recipe

In a large saucepan of boiling salted water, add the potatoes and garlic Cook until tender, about20 minutes In a large skillet, heat the oil over medium heat Add the fennel bulb and cook until softene Continue Reading →

Spiced Oven-Roasted Potato Sticks Recipe

Preheat the oven to 425°F Lightly oil a baking sheet and set aside Cut the white and sweet potatoes in half lengthwise, then cut each half into 1/2-inch slices Cut each slice in half lengthwise and pl Continue Reading →

Peruvian Stuffed Potatoes Recipe

Preheat the oven to 425°F Pierce the potatoes with a fork and bake until soft, about 1 hour When cool enough to handle, cut the potatoes in half lengthwise and, leaving the shells intact, scoop out th Continue Reading →

Potatoes Stuffed with Fennel Peas Recipe

Preheat the oven to 425°F Pierce the potatoes with a fork and bake until soft, about 1 hour When cool enough to handle, cut the potatoes in half lengthwise and, leaving the shells intact, scoop out th Continue Reading →

Artichoke Chickpea Loaf Recipe

Preheat the oven to 375°F Lightly oil a 9-inch loaf pan or square baking pan Steam the potato and artichoke hearts (if using frozen) until tender, about 15 minutes Blot off any excess moisture and set Continue Reading →

Indonesian Vegetable Stew Recipe

Heat the oil in a large pot over medium heat Add the onion, garlic, chile and ginger Cover and cook until softened, about 7 minutes Add the potato, eggplant, green beans, cauliflower, broth, tomatoes, Continue Reading →

Moroccan Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onions and carrots, cover and cook for 5 minutes Stir in the cumin, cinnamon, ginger, paprika and saffron Cook, uncovered, stirring, for 30 s Continue Reading →

Garden Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion and carrot, cover and cook until softened, 7 minutes Add the wine and cook, uncovered, for 5 minutes Stir in the potatoes, bell pepper Continue Reading →

Mushroom Goulash Recipe

In large saucepan, heat the oil over medium heat Add the onion, garlic and potato Cover and cook until softened, about 10 minutes Add the mushrooms and cook, uncovered, 3 minutes longer Stir in the to Continue Reading →

Seitan Scalloped Potatoes Casserole Recipe

Preheat the oven to 350°F Lightly oil a 10-inch square baking pan and set aside In a skillet, heat the oil over medium heat Add the onion and bell pepper and cook until tender, about 7 minutes Set asi Continue Reading →

Seitan Chickpea Stew Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium-high heat Add the seitan and cook until browned on all sides, about 5 minutes Season with salt and pepper to taste, remove from the saucep Continue Reading →

Triple Green Gratin Recipe

Preheat the oven to 400°F Lightly oil a 9 x 13-inch baking pan and set aside Lightly oil two large baking sheets and arrange the potato slices on one of them, overlapping as needed Arrange the zucchin Continue Reading →

Seitan Potato Torta Recipe

Preheat the oven to 400°F Lightly oil a 3-quart casserole or 9 x 13-inch baking pan and set aside In a large skillet, heat the 1 tablespoon of the oil over medium heat Add the onion, cover and cook un Continue Reading →

Rustic Cottage Pie Recipe

In a saucepan of boiling salted water, cook the potatoes until tender, 15 to 20 minutes Drain well and return to the pot Add the margarine, soy milk and salt and pepper to taste Coarsely mash with a p Continue Reading →

Seitan Pot Roast Recipe

Follow the directions for making Basic Simmered Seitan, but divide the seitan dough into 2 pieces instead of 4 before simmering After the seitan has cooled in its broth for 30 minutes, remove it from Continue Reading →

One-Dish Vegetarian Sunday Lunch Recipe

Preheat the oven to 400°F Lightly oil a 10-inch square baking dish In a large skillet, heat the oil over medium heat Add the onion and celery Cover and cook until softened, about 5 minutes Stir in the Continue Reading →

Tempeh with Potatoes Cabbage Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and cook until golden brown o Continue Reading →

Southern Succotash Stew Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain, pat dry and cut into 1-inch dice In a large skillet, heat 1 tablespoon of the oil over medium heat Add the tempeh and coo Continue Reading →

Tempeh Sweet Potato Shepherds Pie Recipe

In a medium saucepan of simmering water, cook the tempeh for 30 minutes Drain and pat dry Finely chop the tempeh and set it aside Steam the sweet potatoes until tender, about 20 minutes Preheat the ov Continue Reading →

Tofu Edamame Stew Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the onion, celery and garlic Cover and cook until softened, about 10 minutes Stir in the potatoes, edamame, zucchini, peas, savor Continue Reading →

Barley Winter Vegetable Stew Recipe

In a large saucepan, heat the oil over medium heat Add the carrots, onion and celery Cover and cook until softened, about 10 minutes Add the garlic and cook until fragrant, 1 minute Add the barley, ca Continue Reading →

Tamarind Chickpea Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the potatoes, chickpeas, tomatoes and chiles and simmer, uncovered, for 5 minutes I Continue Reading →

Autumn Medley Stew Recipe

In a large skillet, heat 1 tablespoon of the oil over medium-high heat Add the seitan and cook until browned on all sides, about 5 minutes Season with salt and pepper to taste and set aside In a large Continue Reading →

Chickpea Vegetable Loaf Recipe

Preheat the oven to 350°F Lightly oil a 9-inch loaf pan and set aside Squeeze the excess liquid from the shredded potato and place it in a food processor, along with the carrot, onion and garlic Add t Continue Reading →

Moroccan Red Bean Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion and carrots Cover and cook until softened, about 10 minutes Stir in the garlic and ginger Cook, uncovered, until fragrant, about 1 minu Continue Reading →

Chickpea Tomato Eggplant Stew Recipe

In a large saucepan, heat the oil over medium heat Add the onion, eggplant and carrots, cover and cook until vegetables begin to soften, about 5 minutes Reduce heat to low Add the potato, bell pepper Continue Reading →

Chickpea Vegetable Curry Recipe

In a large saucepan, heat the oil over medium heat Add the onion, carrots, potato and garlic Cover and cook until softened, about 5 minutes Stir in the ginger, curry powder, cumin and coriander and co Continue Reading →

Gnocchi with Red Wine Tomato Sauce Recipe

Preheat the oven to 450°F Place the potatoes in the oven and bake until soft when pierced with a fork, about 1 hour In a large saucepan, heat the oil over medium heat Add the garlic and cook until fra Continue Reading →

Pierogi with Fried Onions Recipe

In a large pot of salted water, cook the potatoes until tender, about 20 minutes Drain and return to the pot Add the salt and pepper, mash the potatoes and set aside In a skillet, heat the 2 tablespoo Continue Reading →

Macaroni and Chard Recipe

In a pot of boiling salted water, cook the macaroni over medium-high heat until al dente, about 8minutes Drain well and set aside Steam the chard until tender, about 5 minutes Set aside to cool When c Continue Reading →

Sweet Potato Vichyssoise Recipe

In a large soup pot, heat the oil over medium heat Add the leeks and cook until soft, about 5minutes Add the sweet potatoes, broth and salt and cayenne to taste Bring to a boil, then reduce heat to lo Continue Reading →

Chilled Beet Soup Recipe

In a large saucepan of boiling water, cook the beets just long enough to loosen the skins so they remove easily, 15 to 20 minutes Drain and allow to cool, then slip off the skins and discard Coarsely Continue Reading →

Creamy Mushroom Soup Recipe

In a large pot, heat 1 tablespoon of the oil over medium heat Add the onion, celery, potato and garlic Cover and cook until softened, about 10 minutes Add all but 1 cup of the mushrooms, thyme, broth Continue Reading →

Creamy Potato-Chard Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, celery and garlic Cover and cook until softened, about 5 minutes Add the potatoes and stir in the broth, fennel seed, nutmeg and salt Continue Reading →

Almond Soup with Cardamom Recipe

In a large soup pot, heat the oil over medium heat Add the onion, potato and bell pepper Cover and cook until softened, about 5 minutes Add the broth, cardamom and salt and pepper to taste Bring to a Continue Reading →

Roasted Vegetable Bisque Recipe

Preheat the oven to 400°F In a lightly oiled 9 x 13-inch baking pan, place the onion, carrots, potato, zucchini, tomato and garlic Drizzle with the oil and season with savory, thyme and salt and peppe Continue Reading →

Butternut Soup with Cranberry Dash Recipe

In a large soup pot, heat the oil over medium heat Add the onion and carrot, cover and cook, stirring occasionally, until softened, about 5 minutes Stir in the allspice, ginger, potato, squash, broth Continue Reading →

Cream of Fennel Soup Recipe

In large soup pot, heat the oil over medium heat Add the onion, fennel and potato Cover and cook until the vegetables begin to soften, about 5 minutes Add the broth and bring to a boil Reduce heat to Continue Reading →

Root Veggie Bisque Recipe

In a large soup pot, heat the oil over medium heat Add the shallots, carrots, parsnips, potato and garlic Cover and cook until softened, about 5 minutes Add the thyme, marjoram and broth and bring to Continue Reading →

Peanutty Two-Potato Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion and celery, cover and cook until softened, about 5 minutes Add the potatoes and broth and bring to a boil Reduce heat to low and simmer Continue Reading →

Corn Potato Chowder Recipe

In large soup pot, heat the oil over medium heat Add the onion and celery Cover and cook until the vegetables are softened, about 10 minutes Add the potatoes, broth and salt and pepper to taste Bring Continue Reading →

Golden Potato Soup Recipe

In large saucepan, heat the oil over medium heat Add the shallots, cover and cook until softened, about 5 minutes Add the broth and potatoes and bring to a boil Reduce heat to low and simmer, uncovere Continue Reading →

Cream of Broccoli Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion and cover and cook until softened, about 5 minutes Add the potatoes and broccoli and stir in the broth Season with salt and pepper to t Continue Reading →

Carrot Soup with Ginger Recipe

In a large soup pot, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Stir in the carrots, potato, ginger and salt to taste Cover and cook for 5 minutes, sti Continue Reading →

Green Yellow Split Pea Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion, carrot and celery and cook until softened, about 5 minutes Add the potato, green and yellow split peas, water, bay leaf, salt and pepp Continue Reading →

Two-Potato Soup Recipe

In large soup pot, heat the oil over medium heat Add the onion, leek and garlic Cover and cook until softened, about 5 minutes Add the broth, potatoes and crushed red pepper and bring to a boil Reduce Continue Reading →

Summer Vegetable Soup Recipe

In a large soup pot, heat the oil over medium heat Add the leeks, carrots and garlic Cover and cook until softened, about 5 minutes Add the potatoes, zucchini, yellow squash, tomatoes, corn and salt a Continue Reading →

Tuscan Ribollita Recipe

In a large soup pot, heat 2 tablespoons of the oil over medium heat Add the onion, carrot and garlic Cover and cook until softened, about 5 minutes Add cabbage, kale, potato, tomatoes, beans, broth an Continue Reading →

Golden Beet Soup Recipe

In a large soup pot, heat the oil over medium heat Add the onion and carrot Cover and cook until softened, 5 minutes Add the beets, bell pepper and potato and cook, uncovered, stirring, for 1 minute S Continue Reading →

Potato Kale Soup Recipe

In a large pot, heat the oil over medium heat Add the onion and garlic, cover and cook until softened, about 5 minutes Add the broth, potatoes, oregano, crushed red pepper, bay leaf and salt to taste Continue Reading →

Versatile Veggie Soup Recipe

In large soup pot, heat the oil over medium heat Add the carrots, onion, celery and garlic Cover and cook until softened, about 5 minutes Add the cabbage, bell pepper, potatoes and broth Bring to a bo Continue Reading →

Quick Pinto-Potato Empanadas Recipe

Preheat the oven to 400°F In a medium bowl, mash the beans slightly with a fork Add the potato, salsa, chili powder, salt and pepper Mash well and set aside Roll out the pastry on a lightly floured bo Continue Reading →

Lentil Walnut Pasties Recipe

In a large bowl, combine the flour, baking powder and 1 teaspoon of the salt Use a pastry blender or fork to cut in the margarine until the mixture resembles coarse crumbs Slowly stir in the soy milk, Continue Reading →

Roasted Vegetable Broth Recipe

Preheat the oven to 425°F In a lightly oiled 9 x 13-inch baking pan, place the onion, carrots, celery, potato and garlic Drizzle with the oil and sprinkle with salt and pepper to taste Roast the veget Continue Reading →

Root Vegetable Broth Recipe

In a large stockpot, heat the oil over medium heat Add the onion, carrots, parsnips and turnip Cover and cook until softened, about 8 minutes Stir in the water Add the potato, garlic, parsley, bay lea Continue Reading →

Red Lentil Burgers in Pita Recipe

Bring a small saucepan of salted water to boil over high heat Add the lentils, return to a boil, then reduce heat to low Cover and cook until tender, about 15 minutes Drain well, then return to the sa Continue Reading →

Indonesian Potato Salad Recipe

In a large pot of boiling salted water, cook the potatoes until tender, 20 to 30 minutes Drain well and set aside to cool When cool enough to handle, cut the potatoes into 1-inch chunks and transfer t Continue Reading →

Vegan Potato Salad Recipe

In a large pot of salted boiling water, cook the potatoes until just tender, about 30 minutes Drain and set aside to cool When cool enough to handle, peel the potatoes and cut them into 1-inch dice Tr Continue Reading →

French-Style Potato Salad Recipe

In a large pot of boiling salted water, cook the potatoes until tender but still firm, about 30minutes Drain and cut into 1/4-inch slices Transfer to a large bowl and add the parsley, chives and tarra Continue Reading →

Healthy Potato Salad Recipe

In a large pot of boiling salted water, cook the potatoes until tender but still firm, about 30minutes Drain well and let cool Cut the potatoes into bite-size chunks and transfer to a large bowl Add t Continue Reading →

German-Style Potato Salad Recipe

In a large pot of boiling salted water, cook the potatoes until just tender, about 30 minutes Drain well and set aside to cool In a large skillet, heat the oil over medium heat Add the tempeh bacon an Continue Reading →

Potato Samosas Recipe

In a large bowl, combine the flour, 1 teaspoon salt, water, soy milk and 2 tablespoons oil and mix until crumbly Knead into a dough, adding more water if needed Cover and set aside for 20 minutes Stea Continue Reading →

Spicy Chipotle Potato Quesadillas Recipe

In a large skillet, heat the oil over medium heat Add the onion, cover and cook until softened, about 5 minutes Add the potatoes to the skillet and stir in the chipotle and salt and pepper to taste Sp Continue Reading →

Potato and Chorizo Jose Spanish Recipe

Using a mandoline, thinly slice the potato lengthwise You need 20 of the largest slices; reserve the smaller slices for another use or discard (see tip) Put the potato slices in a bowl filled with ice Continue Reading →

Fish and Potato Stew Spanish Recipe

Prepare the sauce: Using a mortar and pestle, mash the garlic, guindilla pepper, pimenton, and salt into a paste Keep turning the mortar clockwise while mashing and scrape down the paste from the side Continue Reading →

Cod Fritters Spanish Recipe

Put the cod in a large bowl, skin side up Cover with water and refrigerate for 36 hours, changing the water at least 3 times to remove the salt Each time you change the water, reserve about one-third Continue Reading →

Potato Omelet Spanish Recipe

Heat 3 cups of the olive oil in a medium pot over medium-low heat until it measures 250°F on a candy thermometer Fry the potatoes until golden brown, about 20 minutes With a slotted spoon, transfer th Continue Reading →

Creamy Corn Chowder Slow Cooker Recipe

In the Instant Pot, combine the broth, corn, potatoes, onions, bacon, garlic, salt, pepper, and thyme Stir to combine Secure the lid on the pot Close the pressure-release valve Select MANUAL and set t Continue Reading →

Spicy Vegetable Soup Slow Cooker Recipe

In the Instant Pot, combine the cauliflower, onion, carrots, tomatoes, spice mix, salt, and turmeric Stir to combine Secure the lid on the pot Close the pressure-release valve Select MANUAL and set th Continue Reading →

Shrimp Sausage Boil Slow Cooker Recipe

In the Instant Pot, combine the sausage, corn, and potatoes Add water to cover Add the shrimp and crab boil seasoning Secure the lid on the pot Close the pressure-release valve Select MANUAL and set t Continue Reading →

Jamaican Chicken Curry Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the ginger and garlic Cook, stirring continuously, just until fragrant, about 20 seconds Add the onion and coo Continue Reading →

Japanese Chicken Curry Slow Cooker Recipe

Select SAUTE on the Instant Pot When the pot is hot, add the oil When the oil is hot, add the garlic and ginger Cook, stirring continuously, just until fragrant, about 20 seconds Add the onions and co Continue Reading →

Carrot Pudding Slow Cooker Recipe

Stir together flour, baking powder, baking soda, cinnamon, and nutmeg Place egg substitute, brown sugar, and butter in blender Cover and blend until smooth Add carrot to blender mixture; blend until c Continue Reading →

Lima Beans Slow Cooker Recipe

Wash beans; combine with remaining ingredients in slow cooker Add water to cover vegetables and cook on low heat at least 10 hours Yield: 6 servings Per serving: 217 g water; 192 calories (2% from fat Continue Reading →

Creamed Potatoes Slow Cooker Recipe

Place potatoes in slow cooker Beat together cream cheese, soup, and ranch dressing mix Stir into potatoes Cover and cook on low 8 hours or until potatoes are tender Yield: 8 servings Per serving: 102 Continue Reading →

Potatoes Au Gratin Slow Cooker Recipe

Spray interior of slow cooker with nonstick cooking spray In a small bowl, combine onion and garlic Layer about one-fourth of the potatoes into the slow cooker Sprinkle one-fourth of onion-garlic mixt Continue Reading →

Slow Cooker Baked Potatoes Recipe

Wash and scrub potatoes Prick potatoes with a fork, roll in sea salt while damp and wrap in foil Place in the slow cooker Cover and cook on low 8 to 10 hours or on high 2½ to 4 hours Yield: 6 servings Continue Reading →

Scalloped Potatoes Slow Cooker Recipe

Combine water and cream of tartar in large bowl Stir Add potatoes Stir well This helps keep potatoes from darkening Drain Turn potatoes into slow cooker Stir flour and pepper together in saucepan Whis Continue Reading →

Parmesan Potatoes Slow Cooker Recipe

Wash and scrub potatoes (do not peel) Boil in a large pan of water until tender and then drain Cut potatoes into large sections Place half of the potatoes in slow cooker Sprinkle with half the pepper, Continue Reading →

German Potato Salad Slow Cooker Recipe

Chopped parsley Combine all ingredients except bacon and parsley in slow cooker Stir and cook for 5 to 6 hours on low Garnish with bacon and parsley Yield: 3 servings Per serving: 270 g water; 381 cal Continue Reading →

Baked Potato Slices Slow Cooker Recipe

Combine butter and soup mix Scrub potatoes and cut into ¼-inch (63 mm) slices Do not peel Alternate layers of potatoes and butter mixture in slow cooker Pour water over top Cook on low approximately 1 Continue Reading →

Baked Sweet Potatoes Slow Cooker Recipe

Scrub and prick sweet potatoes with fork Roll in salt while damp Wrap each in aluminum foil and arrange in slow cooker Cover and cook on low 6 to 8 hours or on high 4 to 5 hours until each potato is s Continue Reading →

Easy Mashed Potatoes Slow Cooker Recipe

Combine first four ingredients as directed on potato box Whip cream cheese with electric mixer until creamy Blend in sour cream Fold potatoes into cheese and sour cream Beat well Place in slow cooker Continue Reading →

Herbed Potatoes Slow Cooker Recipe

Wash potatoes and then peel a strip from around the center of each potato Place the potatoes in a slow cooker; add water Cover and cook on high for 2½ to 3 hours Drain well In saucepan, heat butter wi Continue Reading →

Garlic Potatoes Slow Cooker Recipe

Combine all ingredients in slow cooker Cook on low 5 to 6 hours or until potatoes are soft Yield: 6 servings Per serving: 311 g water; 305 calories (14% from fat, 9% from protein, 76% from carb) Continue Reading →

Vegetable Accompaniment Slow Cooker Recipe

Combine all ingredients in slow cooker Cover and cook on low 5 to 6 hours or until vegetables are tender Yield: 8 servings Per serving: 227 g water; 168 calories (3% from fat, 11% from protein, 87% fr Continue Reading →

Classic Succotash Slow Cooker Recipe

In a 4-to 5-quart (3 8 to 4 8 L) slow cooker, combine undrained tomatoes, lima beans, corn, and potatoes Add broth, thyme, and pepper Cover and cook on low for 7 to 9 hours or on high for 3½ to 4½ hou Continue Reading →

Pea Soup Slow Cooker Recipe

Heat oil in a skillet over medium-high heat and saute onion, bay leaf, and celery seed Add to rest of ingredients in slow cooker and stir to combine Cook on low about 4 to 6 hours Remove bay leaf befo Continue Reading →

Baked Potato Soup Slow Cooker Recipe

Combine first six ingredients (through pepper) in a slow cooker; cover and cook on high for 4 hours or low for 8 hours (potato should be tender) Mash mixture until potatoes are coarsely chopped and so Continue Reading →

Potato Soup Slow Cooker Recipe

Combine all ingredients except milk and parsley in slow cooker Cover and cook on high 7 to 8 hours or until vegetables are tender Stir in milk and parsley Yield: 8 servings Per serving: 452 g water; 2 Continue Reading →

Vegetarian Stew Slow Cooker Recipe

Combine potatoes, carrots, onion, celery, tomatoes, vegetable broth, thyme, parsley, and rice in slow cooker Cover and cook on high 2 hours Stir in green beans, corn, and vegetable juice Cover and coo Continue Reading →

Curried Lima Soup Slow Cooker Recipe

In a medium saucepan, bring dried limas to a boil in 2 cups (475 ml) water Boil, uncovered, for 2 minutes Cover, turn off heat, and wait 2 hours Drain water Place beans in slow cooker Add remaining 2 Continue Reading →

Potato and Leek Soup Slow Cooker Recipe

Chopped chives Put all ingredients into slow cooker or soup pot except milk and chives Cook 10 to 12 hours on low or 4 to 6 hours on high Stir in evaporated milk during last hour To serve, sprinkle wi Continue Reading →

Easy Potato Soup Slow Cooker Recipe

Put all ingredients except milk in slow cooker and cook on low for 10 to 12 hours or high for 3 to 4 hours Stir in milk when potatoes are tender and continue cooking for about 1 hour more Yield: 6 ser Continue Reading →

Cauliflower Soup Slow Cooker Recipe

Combine cauliflower and water in a saucepan Heat to boiling Places cheeses in slow cooker Stir in cauliflower and water Mix well Stir in potato flakes and cook on low for 2 to 3 hours Yield: 6 serving Continue Reading →

Creamy Potato Soup Slow Cooker Recipe

Place bacon and onion in a large, deep skillet Cook over medium-high heat until bacon is evenly brown and onions are soft Drain off excess grease Transfer the bacon and onion to a slow cooker and stir Continue Reading →

Pork Stew Slow Cooker Recipe

Brown ground pork in a nonstick skillet over medium-high heat Combine pork and remaining ingredients in slow cooker Cook on low 8 to 10 hours Yield: 8 servings Per serving: 458 g water; 498 calories ( Continue Reading →

Italian Chicken Stew Slow Cooker Recipe

Combine all ingredients in slow cooker Cover and cook on low 8 to 10 hours until vegetables are tender Yield: 5 servings Per serving: 349 g water; 249 calories (6% from fat, 41% from protein, 53% from Continue Reading →

Brunswick Stew Slow Cooker Recipe

Place potatoes and frozen vegetables in slow cooker Add chicken, sugar, rosemary, pepper, cloves, and bay leaf Pour chicken broth and undrained tomatoes over mixture Cover and cook on low for 8 to 10 Continue Reading →

Vegetable Beef Soup Slow Cooker Recipe

Combine all ingredients in slow cooker Cover and cook on low for 8 to 10 hours until meat is tender and vegetables soft Yield: 6 servings Per serving: 495 g water; 371 calories (17% from fat, 43% from Continue Reading →

Chicken Corn Soup Slow Cooker Recipe

Combine all ingredients in slow cooker Cover and cook on low 8 to 9 hours or until chicken is tender Yield: 6 servings Per serving: 369 g water; 278 calories (6% from fat, 32% from protein, 62% from c Continue Reading →

Mexican Chicken Soup Slow Cooker Recipe

Combine onions, celery, garlic, oil, chicken, and broth in slow cooker Cover and cook on low 2½ hours until chicken is no longer pink Add salsa, potatoes, chilies, and cheese and combine well Cook on Continue Reading →

Beef Borscht Slow Cooker Recipe

Serve topped with a dollop of sour cream Heat oil in a large skillet over medium-high heat Brown meat and drain Combine meat and remaining ingredients in slow cooker Cover and cook on low 8 to 10 hour Continue Reading →

Beef and Lentil Soup Slow Cooker Recipe

Brown meat in a nonstick skillet over medium-high heat Drain Combine meat and remaining ingredients in slow cooker Cover and cook on low 8 to 10 hours Yield: 8 servings Per serving: 394 g water; 264 c Continue Reading →

Beef and Rice Stew Slow Cooker Recipe

Brown onions and ground beef in skillet over medium-high heat Drain Layer beef mixture and remaining ingredients in slow cooker in order given Cover and cook on low 6 hours or until potatoes and rice Continue Reading →

Two-Day Vegetable Soup Slow Cooker Recipe

Day one: Place beef, broth, celery, and onion in slow cooker and cook on low for 8 to 10 hours Cool Remove meat from bones and chop Skim fat from broth Day two: Place meat and broth back in slow cooke Continue Reading →

Chicken and Dumplings Slow Cooker Recipe

To make the soup: Combine all soup ingredients in slow cooker Cover and cook on low 4 to 6 hours Transfer to a large soup kettle with lid Bring to a boil and then reduce heat to simmer To make the dum Continue Reading →

Meat Loaf Meal Slow Cooker Recipe

Place potatoes and carrots in slow cooker Combine egg substitute, cracker crumbs, chili sauce, onion, marjoram, and pepper Add ground beef and mix well Shape into a loaf slightly smaller in diameter t Continue Reading →

Meatball Stew Slow Cooker Recipe

Brown meatballs in skillet over medium heat Drain Place potatoes, onion, and carrots in slow cooker Top with meatballs Combine ketchup, water, vinegar, basil, oregano, and pepper Pour over meatballs C Continue Reading →

Chili Verde Slow Cooker Recipe

Heat oil in a skillet over medium-high heat and then brown onion, garlic, beef, and pork Cook until meat is no longer pink Combine meat mixture and remaining ingredients in slow cooker Cover and cook Continue Reading →

Hamburger Stew Slow Cooker Recipe

Brown meat and onion in saucepan over medium-high heat Drain Stir in garlic and tomato juice Heat to boiling Combine meat mixture and remaining ingredients in slow cooker Cover and cook on low 8 to 10 Continue Reading →

Chili Beef Roast Slow Cooker Recipe

Place roast in slow cooker Make a paste with the flour, mustard, chili sauce, Worcestershire sauce, vinegar, chili powder, and sugar Spread over the roast Top with potatoes and then the onions Cover a Continue Reading →

Salmon Casserole Slow Cooker Recipe

Spray slow cooker with nonstick cooking spray Place half of the potatoes in slow cooker Sprinkle with half of the flour Cover with half the flaked salmon and then sprinkle with half the onion Repeat l Continue Reading →

Corn Chowder with Crab Slow Cooker Recipe

In skillet, brown bacon until crisp Remove bacon, reserving drippings Add onions and potatoes to skillet and saute for 5 minutes Drain Combine all ingredients in slow cooker except milk and crab meat Continue Reading →

Shrimp Chowder Slow Cooker Recipe

Brown bacon in nonstick skillet until lightly crisp Add onions to drippings and saute until transparent Using a slotted spoon, transfer bacon and onions to slow cooker Add remaining ingredients to coo Continue Reading →

Lentil Meal Slow Cooker Recipe

Mix all ingredients except cheese in slow cooker; cover and cook on high 6 hours Remove bay leaf and add cheese just before serving Yield: 8 servings Per serving: 315 g water; 263 calories (29% from f Continue Reading →

Breakfast Potatoes Slow Cooker Recipe

Slice potatoes 1/4-inch (63 mm) thick Layer potatoes, butter, onion, and cheese, making two layers of each Cook on high 8 to 10 hours Yield: 6 servings Per serving: 230 g water; 276 calories (27% from Continue Reading →

Spicy Hash Browns Slow Cooker Recipe

Place hash browns in slow cooker Combine remaining ingredients and pour over potatoes Cover and cook on low for 8 to 9 hours or on high for 4 to 5 hours If desired, top with additional shredded cheese Continue Reading →

Best Western Omelet Slow Cooker Recipe

Layer half the potatoes, ham, onion, and peppers in the slow cooker Repeat with the other half Beat together eggs and milk Pour over potato mixture Cover and cook on low 8 to 10 hours Yield: 10 servin Continue Reading →

Steamed Smoked Sablefish Seafood Recipe

Place sablefish on steamer rack over 3/4 inch boiling water Cover and steam 10 minutes per inch of thickness measured at its thickest part or until sablefish flakes easily when tested with a fork Serv Continue Reading →

Smokey Salmon Burgers Seafood Recipe

Drain the salmon and break fish into flakes Set aside Mix together the mashed and grated potato in a bowl Heat the vegetable oil in a frying pan and fry the bacon until it is crisp Add the bacon to th Continue Reading →

Seamans Dip Seafood Recipe

Drain the can of salmon and flake the fish into a large bowl Mash the avocado with the rind and juice of the lime, stir into the salmon then add the tomatoes, cheese, chillies and yogurt Mix well but Continue Reading →

Simple Salmon Chowder Seafood Recipe

*(2 small cans or 1 large can) Saute celery and onion in butter until brown Add potatoes and enough water to cover Simmer 20 minutes or until potatoes are done Stir cornstarch into about 1 cup water a Continue Reading →

Scandinavian Cod Platter Seafood Recipe

Cut cod into serving-sized pieces Saute onion in 1 tbsp butter until tender Add water, wine, 1 tsp salt and peppercorns; bring to boil Add cod, reduce heat and simmer about 10 minutes or until cod fla Continue Reading →

Seafood Stuffed Potatoes Recipe

Bake potatoes, remove from oven and split lengthwise into halves Scoop out potatoes and mash with milk, egg, paprika, and butter Fry bacon until soft, add onion, cook until bacon is crisp Add clams an Continue Reading →

Salmon Potato Cakes Seafood Recipe

Drain salmon and break into chunks* Set aside Mix together potatoes with egg whites and parsley until smooth and well combined Gently fold in salmon and green onions Heat oil in a large skillet over m Continue Reading →

Salmon Rosti Seafood Recipe

Pre-heat oven to 190C, 375 F, Gas mark 5 Drain the can of salmon and break the fish into large chunks Set aside Mix together the two types of potato Put the butter or oil into a baking dish and heat i Continue Reading →

Salmon Shepherds Pie Seafood Recipe

Drain and flake salmon, reserving 2 tablespoons liquid Toss flaked salmon with vegetables, dill weed, and reserved salmon liquid; place in a 1 quart gratin dish Spread mashed potatoes over the top Bak Continue Reading →

Salmon Jackets Seafood Recipe

Preheat oven to 190 C, 375 F, Gas mark 5 Drain the can of salmon and set fish aside Bake potatoes until soft Cut a cross into top of each potato Squeeze base to open Scoop out half of pulp Put into a Continue Reading →

Easy Salmon Fish Cakes Seafood Recipe

Drain the can of salmon and flake the fish into a bowl, Mix in the potato and cheese Dust hands with flour and divide the salmon mixture into eight equal sized portions Shape each piece into a pattie, Continue Reading →

Pirates Pie Seafood Recipe

Pre-heat the oven to ‘190 C, 375 F, Gas mark 5 Drain the can of salmon and reserve the juice Set aside Melt the butter in a pan and cook the leeks and pepper until soft Add the sweetcorn and flour, mi Continue Reading →

Lucys Salmon Soup Seafood Recipe

Melt 2 tablespoons butter, saute celery and onions Add potatoes and enough water to cover Simmer until potatoes are tender Melt remaining 2 tablespoons butter; blend in 2 tablespoons flour to make a r Continue Reading →

Halibut Soup Seafood Recipe

Dice potatoes and onions and put in pan Add water to cover potatoes Boil until potatoes are tender Add halibut and cook until fork goes into halibut easily, about 5 to 7 minutes Add milk and soup and Continue Reading →

Halibut Baked with Herbs Seafood Recipe

Wipe fish with a damp cloth, dot with butter, and sprinkle lemon juice over all Use either of the spice mixes shown Herb Mix No Prepare onions and sprinkle over the top of the fish Combine the remaini Continue Reading →

Garlic-Roasted Halibut Seafood Recipe

Garlic Rosemary Butter: Whisk together all ingredients till combined Halibut: Place vegetables on a baking sheet Season with salt and pepper Drizzle with half of the Garlic-Rosemary butter Toss to coa Continue Reading →

Shrimp Soup Seafood Recipe

Microwave Directions: Combine onion, potato and butter in 2-quart microwave-proof dish Microwave at high 4 minutes Add flour; stir to blend Gradually stir in water; microwave at high 3 minutes Add mil Continue Reading →

Snow Crab Potato Salad Seafood Recipe

Cut the potatoes, with their skins, in half or quarter them, making roughly 1-inch pieces Put the potatoes in a deep pot Add cold water to a depth of 2 inches over the potatoes Over high heat, bring t Continue Reading →

Salmon Chowder Seafood Recipe

Drain and flake salmon, reserving liquid Saute onions, celery and garlic in margarine Add potatoes, carrots, reserved salmon liquid, chicken broth and seasonings Simmer, covered, 20 minutes, or until Continue Reading →

Baby Sweet Potatoes Pressure Cooker Recipe

Peel the sweet potatoes carefully, being sure to dig out and discard any eyes Trim and discard the ends and any discolored portions Cut the sweet potatoes crosswise into 1-inch-thick slices Place a tr Continue Reading →

Winter Root Mash Pressure Cooker Recipe

Place all the roots and garlic cloves in a 5- to 7-quart pressure cooker and add the water Sprinkle with the salt Close and lock the lid Set the burner heat to high When the cooker reaches HIGH pressu Continue Reading →

Jamaican Curry Goat Pressure Cooker Recipe

Cut the meat into large chunks, maybe 2 to 3 inches across Salt everything well and set aside to come to room temperature for about 30 minutes Pat dry with paper towels In a 5- to 8-quart pressure coo Continue Reading →

Julies Beef Stew Pressure Cooker Recipe

In a shallow bowl or plastic bag, toss the meat with the seasoned flour, shaking off any excess flour In a 5- to 7-quart pressure cooker, heat 1 tablespoon of the oil over medium-high heat until very Continue Reading →

Chipotle Beef Stew Pressure Cooker Recipe

In a large bowl, toss the beef with the potato starch, salt, and pepper to coat evenly In a 5- to 7-quart pressure cooker, heat half of the oil over medium-high heat until very hot Brown the meat on a Continue Reading →

Chicken in Beer Pressure Cooker Recipe

Combine the flour, salt, and pepper on a plate Remove as much skin as possible from the chicken Dredge the chicken pieces in the flour, coating them completely In a 5- to 8-quart pressure cooker, melt Continue Reading →

Potato-Leek Soup Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, melt the butter over medium heat When it starts to foam, add the leeks, reduce the heat to medium-low, and cook, stirring a few times, until they are aromatic and b Continue Reading →

Caldo Verde Pressure Cooker Recipe

In a 5- to 7-quart pressure cooker, heat the oil over medium heat Add the onion, reduce the heat to medium-low, and cook, stirring a few times, until softened, about 3 minutes Stir in the garlic Add t Continue Reading →

Winter Minestrone Pressure Cooker Recipe

In a 5- to 8-quart pressure cooker, heat the oil over medium-high heat Add the onion, celery, garlic, and herb blend and cook, stirring often, until the onion is softened, about 3 minutes Add the barl Continue Reading →

Hearty Beef Stew Pressure Cooker Recipe

Pat beef dry with paper towels and season with salt and pepper Heat 1 tablespoon oil in pressure-cooker pot over medium-high heat until just smoking Brown half of meat on all sides, about 8 minutes; t Continue Reading →

Portuguese Sweet Rolls Recipe

Add yeast to potato water cooled to 105 degrees Set aside for 5 minutes Then add milk, sugar, margarine, eggs, nutmeg, orange peel, and potato mixture Then gradually add and mix 4 1/2 cups flour; spre Continue Reading →

Portuguese Sweet-Bread 11 Recipe

In large pot put together milk, the skin of lemon, butter, oil and salt Bring to a boil Let cool and remove the skin of lemon In a small pan make the mashed potatoes, leaving it very hard Add 2 eggs, Continue Reading →

Best Portuguese Stew Recipe

*Italian sausage can be used to replace Portuguese sausage Dredge meat in flour and brown in cooking oil on all sides Add boiled water and simmer for about 1 1/2 hours Add potatoes, carrots, onions, a Continue Reading →

Authentic Portuguese Stew Recipe

*Italian sausage can be used to replace Portuguese sausage Dredge meat in flour and brown in cooking oil on all sides Add boiled water and simmer for about 1 1/2 hours Add potatoes, carrots, onions, a Continue Reading →

Portuguese Potatoes Recipe

Cook potatoes in jackets until done Put in a large casserole dish Cube cheese and sprinkle over potatoes Sprinkle onions, chopped pimientos, parsley and garlic over potatoes and cheese Cover with the Continue Reading →

Classic Portuguese Soup Recipe

Put shank, onion in 3 quarts of water Cook on simmer Clean greens, cut into 1 inch pieces When shank is done, almost, add potatoes, greens and chouricio (If using canned beans, add last, undrained) Co Continue Reading →

Portuguese Kale Soup 11 Recipe

Soak beans overnight in cold water In the morning, drain, add the onion, sausage (cut in pieces), kale (broken in pieces), salt and pepper and vinegar, and 10 cups water Bring to a boil, reduce heat a Continue Reading →

Authentic Portuguese Vegetable Soup Recipe

In Dutch oven saute onions and garlic in oil until onion is tender but not browned Add potatoes, stock, Kielbasa, tomatos, beans, salt and pepper Simmer until potatoes are tender Add kale and simmer 1 Continue Reading →

Easy Portuguese Kale Soup Recipe

Saute onions for 10 minutes in 4 tablespoons oil in large kettle When tender, add remaining oil and saute garlic, carrots, and celery Saute for 10 minutes more, stirring often Add water, wine, tomatoe Continue Reading →

Simple Portuguese Soup Recipe

Saute onions and garlic in the oil When they are just transparent, add sausage slices and brown lightly Add beef stock and all other ingredients Bring to boil, stirring often to keep bottom of pan fro Continue Reading →

Simple Portuguese Stew Recipe

Saute diced onion in oil Then add fish fillet (cut in bite-size) Add chopped tomatoes and garlic cloves, parsley to taste Add peeled potatoes in chunk size, salt and pepper to taste, 3 shots Tabasco s Continue Reading →

Simple Portuguese Kale Soup Recipe

Soak beans overnight in cold water In the morning, drain, add the onion, sausage (cut in pieces), kale (broken in pieces), salt, pepper, vinegar and 10 cups water Bring to boil, reduce heat and cook g Continue Reading →

Portuguese Vegetable Soup Recipe

Cover sausage with water in a skillet Bring to boil and cook until just a cup or two of water remains Reserve liquid Remove sausage; cool and slice Saute onion and garlic in oil until tender but not b Continue Reading →

Simple Portuguese Vegetable Soup Recipe

Slice kielbasa in 1/2 inch rings, put in skillet, cover with water and simmer until water is evaporated, but meat is not crisp Cool and chop sausage Pour off any fat from kielbasa, then put olive oil Continue Reading →

Portuguese Black Bean Soup Recipe

In a large kettle combine beans, cold water, salt and vinegar Bring to boil; lower heat and cook gently, uncovered, about 45 minutes Add remaining ingredients, bring to boil, reduce to simmer and cook Continue Reading →

Authentic Portuguese Soup Recipe

In an 8 quart pan, boil shank bone with Chirico and a little salt In a separate pan, cook split peas in water until done When Chirico and shank bone are cooked, take out of water and put in any type o Continue Reading →

Easy Kale from Portugal Portuguese Recipe

Prick and boil the linguica or chorizo Peel potatoes, carrots Slice the longuica after cooked Add everything, but kale Boil until tender, add kale It is preferred to chop the kale Cook until tender Ad Continue Reading →

Provincetown Portuguese Soup Recipe

Prick sausage several times, place in saucepan, cover with water; bring to a boil and simmer uncovered 15 minutes Drain and slice Heat oil in a heavy kettle and saute onion and garlic until tender but Continue Reading →

Simple Portuguese Bean Soup Recipe

Soak beans overnight Boil ham shanks in beer with equal parts of water Add granulated chicken bouillon with pressed garlic Simmer approximately 5 to 6 hours until ham falls off bone Dice ham, using fa Continue Reading →

Classic Algarve Soup Portuguese Recipe

Place beef, beans, potatoes and broth in large pot Bring to a boil and simmer 1 hour Add linguica cut in small slices and simmer for 30 minutes Add shredded cabbage, kale and salt and simmer until cab Continue Reading →

Portuguese Soup 11 Recipe

Soak beans overnight Put water in large pot Add meat, beans, bouillon cubes and vegetable beef soup mix Bring to a boil and simmer for 1 hour Meanwhile, chop cabbage, kale and escarole, peel and cut u Continue Reading →

Best Portuguese Soup Recipe

*Smoked sausage-available at grocery store where packaged cold cuts and franks are located Tear leaves form kale and cut diagonally into slices You should have 6 to 8 cups of kale Peel and cut potato Continue Reading →

Portuguese Red Bean Soup Recipe

Cook beans in plenty of water until done Add onion, garlic, potato, salt and pepper, paprika, parsley, cayenne pepper, tomato sauce and shortening; cool 15 minutes more Add 2 quarts water and lemon ju Continue Reading →

Authentic Portuguese Kale Soup Recipe

Saute onion and garlic in olive oil Add diced potatoes, cabbage, carrots and half of the can of chicken broth Cook until almost tender Then add linguica and kale, the rest of the broth and the canned Continue Reading →

Portuguese Soup Stone Soup Recipe

Warm olive oil in skillet and saute the next five ingredients until tender In a Dutch oven brown the sausage and saute for 10 to 15 minutes Drain the excess fat from the sausage and add the sauteed ve Continue Reading →

Portuguese Soup Faial Recipe

Strain beans through food mill and add to water Place in a 4 to 6 quart pan and bring to a boil Chop kale into small pieces and add to water Add cubed potatoes, onion, Crisco, tomato and linguica, and Continue Reading →

Easiest Portuguese Soup Recipe

Cook bone and meat and peas in water until meat is tender, about 1 hour (Bouillon can be added in this first step Take meat out and add potatoes, kale and cabbage that has been washed well and separat Continue Reading →

Amazing Portuguese Soup Recipe

Bring the water and beef broth to a boil; add tomatoes, onions, celery, zucchini, broccoli, chicken and linquisa Add salt, pepper, garlic powder and simmer 1 hour Add potatoes and simmer 1 more hour Continue Reading →

Best Portuguese Bean Soup Recipe

Soak beans overnight in 1 quart water and 1 teaspoon salt Drain Add remaining ingredients except sausage and cabbage with 8 cups water Simmer partially covered 4 to 5 hours adding water if need Add sa Continue Reading →

Easy Algarve Kale Soup Portuguese Recipe

Cook meats Clean greens (kale should be partly cooked and drained before adding to soup stock) and potatoes; cook Add pea soup when meats are almost cooked Combine all ingredients and cook for 1 hour Continue Reading →

Dads Portuguese Bean Soup Recipe

Cover ham hocks with beef broth and simmer until tender Remove ham hocks from broth and allow to cool When cool, remove the meat from the bones and cut into bite size pieces Add onions, sausage, garli Continue Reading →

Portuguese Classic Soup Recipe

Combine first 3 ingredients and cook for 20 minutes Then add last 3 ingredients and cook until potatoes are done Add 1/2 stick margarine or butter if desired Serve with Italian bread or French bread Continue Reading →

Best Portuguese Kale Soup Recipe

Peel and cut up potatoes and carrots Add salt, meat and Portuguese sausage to the pot of water Simmer and cover until meat and sausage is almost tender Then add carrots, beans, cabbage and kale Cook f Continue Reading →

Lauras Portuguese Kale Soup Recipe

Soak beans overnight in cold water In the morning, drain, add the onion, sausage (cut in pieces), kale (broken in pieces), salt and pepper and vinegar, and 7 cups water Bring to boil, reduce heat and Continue Reading →

Portuguese Bean Soup I Recipe

Soak beans overnight Drain, cover beans with water about 3 inches above beans Add next 6 ingredients Bring to a boil and simmer When beans are half done, add next 3 ingredients; simmer about 2-3 hours Continue Reading →

Portuguese Bean Soup Recipe

Put sausage, ham hock, onion and water in a large pan or Dutch oven Cover and cook on low heat for 1 hour Remove meat from ham hock Put meat back into soup and add carrots, potatoes, cabbage and tomat Continue Reading →

Amazing Portuguese Kale Soup Recipe

Heat oil, saute the sausage just until the fat is rendered (3 to 5 minutes) Drain on paper towel and reserve Bring broth to a boil with onions and potatoes and simmer 10 to 15 minutes until potatoes t Continue Reading →

Authentic Algarve Soup Portuguese Recipe

Fill 8 quart pan with water 3/4 full Add beans and cook until tender, about 1 1/2 hours Add chorico and meat, cook another hour Add cabbage, potatoes or elbow macaroni and cook 1/2 hour Add kale and c Continue Reading →

Quick Portuguese Kale Soup Recipe

Place linguica in a pot If you have a shank bone or some beef you may add that Add red pepper, onion and salt Cover with water Bring to a boil, simmer 30 minutes Add kale, cabbage and beans Cook 15 mi Continue Reading →

Classic Portuguese Kale Soup Recipe

Add beans to cold water and linguica Cook all together until beans are cooked, add more water, if needed Bring all the above ingredients to a boil for 10 minutes Then lower until it is cooked Add kidn Continue Reading →

Portuguese Sausage Potato Soup Recipe

Bring 3 cups water to boil in heavy large saucepan Pierce sausage several times and add to water Poach 15 minutes Drain sausage, reserving poaching liquid Return liquid to saucepan Cut sausage in half Continue Reading →

Portuguese Soup Recipe

Cook meat and chourico with water until almost done Add more water to cover meat and add all the vegetables and cook until vegetables are about ready and add beans Cook for a short time; longer to ble Continue Reading →

Portuguese Kale Soup Recipe

Combine all in a large pot and bring to a boil Simmer for 2 to 3 hours or until beans are tender If there are any leftovers, adding a bone or some chicken always adds extra flavor Continue Reading →

Quick Portuguese Soup Recipe

Slice cabbage into bite size pieces Cook in water and salt until wilted Cut potatoes in cubes and add to cabbage Combine red beans, tomato paste, sausage, garlic, pepper and red peppers Add enough wat Continue Reading →

New Bedford Scallop Stew Portuguese Recipe

Crisp bacon and remove from pan, add onion, pepper, carrot, and celery to drippings, cook over low heat, stirring for 10 minutes Add parsley, tomatoes, clam juice, salt, bay leaf, Worcestershire sauce Continue Reading →

Portuguese Cinnamon Roast Recipe

Marinate roast in cinnamon, garlic, vinegar and water overnight Next day simmer roast in marinade for 1/2 hour on low heat Transfer meat to roasting pan Add potatoes, onions, carrots, and sausage alon Continue Reading →

Best Portuguese Pot Roast Recipe

Brown meat on both sides Cover 1/2 with water, top with onions Simmer on top of stove or oven medium heat, 3-4 hours Add vegetables Add 1/4 cup vinegar and simmer until vegetables are tender Note: Thi Continue Reading →

Ligias Portuguese Roast Beef Recipe

Make a marinating sauce with the wine, garlic salt, pepper (ground) and salt Place meat in this sauce for 3-4 hours Place meat in roast pan with whole potatoes, cover meat with 1 block of margarine Ro Continue Reading →

Codfish Fricassee Portuguese Recipe

Soak codfish overnight Take skin and bones out Cut codfish into 3 inches long and 2 inches wide fillets Beat eggs and dip codfish in eggs and then roll in flour and fry Cook white potatoes with skin a Continue Reading →

Portuguese Cod Fish Cakes Recipe

Soak cod fish in cold water in a glass container for 12 hours or overnight, changing water 3 or 4 times Put cod fish in large pot with enough water to cover Bring to boil and test water If too salty, Continue Reading →

Portuguese Chuck Roast Recipe

Braise chuck roast in roasting pan on both sides; add water, vinegar, and other ingredients Place chourico on top of roast Pour tomato soup over all, mixing liquids with spoon Place roast at 350 degre Continue Reading →

Sweet Potato Wedges Recipe

Preheat the oven to 450°F Line a baking sheet with parchment paper Slice the sweet potatoes in half, then cut each half into 6 wedges You should end up with 48 wedges Combine the dry ingredients into Continue Reading →

Spicy Potato Wedges Recipe

Preheat the oven to 450°F Line a baking sheet with parchment paper Slice the potatoes in half, then cut each half into 6 wedges You should end up with 48 wedges Combine the dry ingredients into a rub. Continue Reading →

Crunchy Potato Wedges Recipe

Par boil the potatoes for 10 minutes (more or less to taste) and allow to cool In a bowl, mix together garlic powder, herbs, pepper, salt, paprika and cheese Toss the potato wedges in the egg, then to Continue Reading →

Sweet Potato Pesto Egg Bake Recipe

Lightly grease one small ramekin with oil of choice Mash sweet potato in the bottom of the ramekin, distributing evenly Crack one egg over the top and cover with a paper towel Microwave for 30 seconds Continue Reading →

Gorgonzola Sausage Frittata Recipe

Preheat the broiler and set the rack 3-4 inches away from the heat In a large bowl, whisk the eggs with the remaining salt and the pepper until combined Set aside In a medium ovenproof skillet, heat t Continue Reading →

Eggs in Potato Nests with Bacon Recipe

Cover the potatoes with cold salted water in a medium saucepan Bring to a boil over high heat Lower heat to a simmer and cook until just tender when pierced with a fork, about 10 minutes Do not cook t Continue Reading →

Spanish Tortilla Recipe

Heat 6 tbsps olive oil in a large skillet over medium heat Add the onions, salt and pepper and lower the heat Cook gently for 18-20 minutes, until the onions have softened and turned light brown In th Continue Reading →

KFC Chicken with Fries Recipe

Add the spices to a small food processor until they’re all uniform in size and the thyme, basil and oregano aren’t larger in size anymore Add the flour in a bowl with all the herbs and spices and mix Continue Reading →

Luxury Potato Bites Recipe

Place the potatoes in a large pot and add enough water to cover them by a few inches Bring to a boil over high heat and cook for 5 to 10 minutes, or until the potatoes are tender when pierced with the Continue Reading →

Classic Mashed Potatoes Recipe

Place the potatoes in a large saucepan and add enough cold water to cover them by a good inch Bring to a boil, reduce the heat to low, and simmer, uncovered, for 15 to 20 minutes, or until falling-apa Continue Reading →

Boiled Parsley Potatoes Recipe

Rinse the potatoes in a strainer or colander under running water, then shake off the excess water Pat the potatoes dry with paper towels or a clean dish towel, and then cut them in half lengthwise wit Continue Reading →

Roasted Fingerlings Recipe

Adjust the oven rack to the center position and preheat the oven to 425°f Scrub the potatoes under running water Pat them dry with paper towels or a clean dish towel, and then cut them in half lengthw Continue Reading →

Skillet Potatoes with Fried Onions Recipe

Scrub the potatoes (peeling is optional), and cut them into ½-inch cubes You should have 5 to 6 cups of cubes Place them in a large saucepan, add water to cover by about an inch, and bring to a boil L Continue Reading →

Basic Mashed Sweet Potatoes Recipe

Set a large pot of water on the stove to boil Peel the sweet potatoes, and cut them into chunks Place a large colander in the sink When the water comes to a boil, add the sweet potatoes and cook for 1 Continue Reading →

Italian Peppers and Sausages Recipe

Put a medium pot of cold water to boil over high heat, and place a colander in the sink When the water boils, add the potatoes, and cook for 10 to 15 minutes, or until tender when pierced with a fork Continue Reading →

Old-Fashioned Beef Stew Recipe

Adjust the oven rack to the center position and preheat the oven to 325°f Pat the beef dry with paper towels and put it on a cutting board Use a sharp knife to trim off and discard any visible outer f Continue Reading →

Baked Potatoes Recipe

Adjust the oven rack to the center position and preheat the oven to 400°f Scrub the potatoes under running water and pat them dry with paper towels or a clean dish towel Place the potatoes directly on Continue Reading →

Baked Stuffed Potatoes Recipe

Adjust the oven rack to the center position and preheat the oven to 400°f Scrub the potato under running water and pat it dry with paper towels or a clean dish towel Place the potato directly on the o Continue Reading →

Basic Potato Salad Recipe

Put a medium-sized pot of cold water over high heat, add a teaspoon of salt, and bring to a boil Place a colander in the sink When the water boils, turn the heat down to low, add the potatoes, and coo Continue Reading →

Corn Chowder Recipe

In a soup pot or a dutch oven, melt the butter over medium heat Add the onion, celery, garlic, and salt Cook, stirring occasionally, for about 5 minutes, or until the onion and celery begin to soften Continue Reading →

White Cheddar Mashed Potato Soup Recipe

Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Add the onion and cumin, and cook, stirring occasionally, for about 5 minutes, or un Continue Reading →

Cream of Spinach and Broccoli Soup Recipe

Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Toss in the butter, and swirl until it melts into the oil Add the onion and salt, an Continue Reading →

Herb Simmered Beef Stew Recipe

Season beef with pepper and coat with flour Heat oil in saucepot Add beef and cook until browned, stirring often Add mushrooms, garlic, herbs and bay leaf and cook until mushrooms are tender and liqui Continue Reading →

Fast Fiesta Shepherds Pie Recipe

Cook beef in skillet until browned Pour off fat Stir in tomato soup, corn, picante sauce and cumin Heat to a boil Cover and cook over low heat 5 min Mix cheese soup, milk and butter in saucepan Heat t Continue Reading →

Easy Dinner Rolls Recipe

Spray 24 regular-size muffin cups with cooking spray (without flour) In small bowl, stir water, gelatin and yeast until dissolved; set aside In medium bowl, stir all flours, the cornstarch and potato Continue Reading →

Sweet Potatoes and Fried Eggs Recipe

Take out a skillet and heat up a little bit of coconut oil on your stove Once the oil has had time to heat up, you can add in the onions with the sweet potatoes Let these two ingredients saute for 5 m Continue Reading →

Sandwich Bread Recipe

Spray bottom and sides of 8 x 4-inch loaf pan with cooking spray (without flour) In small bowl, stir water and yeast until dissolved; set aside In another small bowl, stir all flours, the potato starc Continue Reading →

Instant Pot Khichdi Khichri Recipe

Wash the rice and both the dals (lentils) well, and soak them in enough water to cover them for at least 30 minutes or up to two hours This helps them cook faster Turn on the saute function and heat g Continue Reading →

Pressure Cooker Khichdi Khichri Recipe

Wash the rice and both the dals (lentils) well, and soak them in enough water to cover them for at least 30 minutes or up to two hours This helps them cook faster Heat ghee in the pressure cooker and Continue Reading →

Tasty Sweet Potato Fries Recipe

Preheat the oven to 425 degrees Fahrenheit with racks in the lower and upper thirds of the oven (make sure the top rack is about 6? from the heat source and no closer) Line two large, rimmed baking sh Continue Reading →

Garlic Sweet Potato Fries Recipe

Preheat oven to 450 F Peel the sweet potatoes and cut lengthwise into ¼ inch thick slices Cut slices into ¼ inch wide strips In a large bowl place the fries, olive oil, garlic and salt and gently toss Continue Reading →

Roast Dinner Sandwich Recipe

Smoosh the roast potatoes onto 1 slice of bread, then layer up the meat and vegetables on top Spread the other slice of bread with your sauce of choice Drizzle the meat and vegetables with a little gr Continue Reading →

Tunisian Fricassee Sandwich Recipe

To make the fricassee rol s, mix together the sugar, salt, and egg In a large mixing bowl, combine the flour and yeast Add the egg mixture, then gradually add enough warm water, mixing untillyou have Continue Reading →

Kati Roll Recipe

Add enough water to just cover the vegetables and bring to a boil Simmer, uncovered, for about 20 minutes, until the vegetables are cooked and the sauce is thickened Season with salt and pepper, then Continue Reading →

Trini Double Recipe

To make the bara, mix the yeast with the warm water and sugar in a jug and set aside until the yeast is activated In a mixing bowl, combine the flour, salt, and curry powder, then add the activated ye Continue Reading →

Chip Butty Recipe

Peel the potatoes and cut them lengthwise into slices that are about ½in (1cm) thick Cut these slices into chips Put the chips into a bowl of cold water and let soak for a couple of hours if possible Continue Reading →

Potato Chip Sandwich Recipe

Optional fillings of your choice (e g ham, cheese, cucumber, pate, etc) Potato chips (crisps) of your choice Spread 1 slice of bread with butter or mayo, then layer with your chosen fil ings Top with Continue Reading →

Vada Pav Recipe

To make the spiced potato mixture, mash together the chilies, garlic, and ginger Heat the vegetable oil in a pan, add the mustard seeds, and cook until they pop Add the asafoetida, if using, and the c Continue Reading →

Crispy Red Potato Wedges Recipe

Preheat the oven to 450°F Line a baking sheet with parchment paper Slice the potatoes in half, then cut each half into 6 wedges You should end up with 48 wedges Place the potato wedges in a large pot Continue Reading →

Avocado Potato Salad Recipe

Place the potato wedges and salt in a large pot, then add just enough room-temperature water to barely cover them Bring to a slow boil over medium-high heat and allow the potatoes to cook for about 15 Continue Reading →

Pesto Potatoes Recipe

Preheat the oven to 420°F Line a baking sheet with parchment paper Place the potato wedges on a baking sheet and spray with olive oil so they are all lightly coated Season to taste with salt and black Continue Reading →

Sweet Potato Mousse Recipe

Bring a large pot of water to a boil and add the sweet potato chunks Cook until tender, about 25 minutes You should be able to pierce them easily with a fork Transfer the potatoes to a large bowl and Continue Reading →

Healthy Roasted Vegetables Recipe

Preheat the oven to 420°F Line a baking sheet with parchment paper Place the butternut squash, potatoes, cauliflower, zucchini, lemon juice, salt, pepper, and red pepper flakes into a large bowl Stir Continue Reading →

Potato Peas Corn Mash Recipe

Bring a large pot of water to a boil, then add the potatoes Cook until the potatoes are tender and can be easily pierced with a fork, about 30 minutes To a small nonstick skillet over medium heat, add Continue Reading →

Sweet Potato Lasagna Recipe

Preheat the oven to broil Line a baking sheet with parchment paper Place the tomatoes on the baking sheet and broil until the outsides of the tomatoes have browned and blistered, 6 to 8 minutes Set th Continue Reading →

Sweet Potato and Chickpea Bowl Recipe

Preheat the oven to 420°F Line a baking sheet with parchment paper Place the potato wedges on the baking sheet Spray them with olive oil, then sprinkle them with cumin, salt, and pepper and rub the se Continue Reading →

Quick Salmon Nicoise Recipe

Bring a pot of water to a boil and add the beans Boil for no more than 2 minutes, then immediately place them in ice water to cool To make the vinaigrette, whisk together the lemon juice, mustard, oli Continue Reading →

Thai Chicken with Sweet Potato Recipe

Bring a pot of water to a boil Add the sweet potato chunks and cook for 8 to 10 minutes, until the pieces can be pierced with a fork Remove the chunks and place them on a plate lined with a paper towe Continue Reading →

Potato Souffle Recipe

In a pan, add the potatoes and enough water to cover and bring to a boil Reduce the heat and simmer for about 10 minutes Drain the potatoes, reserving 1/4 C of the cooking liquid Heat a medium, grease Continue Reading →

Hash Brown Quiche Recipe

Coat a pie dish with oil and then set your oven to 375 degrees before doing anything else Fill your pie dish with the potatoes and press them down to form a crust Now coat the potatoes with melted but Continue Reading →

Chipotle Souffle Recipe

In a small microwave-safe container, add the honey and pulverized chipotle peppers and microwave until honey is melted Keep aside for a few hours Through a trainer, strain the larger pieces of chipotl Continue Reading →

Sweet Potato Souffle Recipe

Set your oven to 350 degrees F before doing anything else and grease a 9×2-inch round baking dish In a bowl, add the sweet potatoes, sugar, salt, eggs 1/4 C of the butter, milk and vanilla and mix unt Continue Reading →

Ham and Cheese Hash Quiche Recipe

Preheat your oven at 425 degrees F and put some oil over the quiche dish Put a mixture of potatoes and butter in the quiche dish as a crust Bake this in the preheated oven for about 25 minutes Combine Continue Reading →

Sweet Potato Pecan Cheesecake Recipe

Preheat oven to 325F In a large bowl, combine graham cracker crumbs, pecans, butter and brown sugar Press into the bottom and 1 ½ inches up the sides of a 9 inch springform pan Bake 8 to 10 minutes, u Continue Reading →

Easy Dauphinoise potatoes Recipe

Heat oven to 190C/170C fan/gas 5 Tip 500ml double cream, 500ml milk and 3 garlic cloves into a large saucepan and bring to a simmer Slice 8 large potatoes very finely, about 3-4mm, add them to the cre Continue Reading →

Dauphinoise potatoes Recipe

Place butter, cream and garlic in a jug Mix until combined Preheat oven to 350F/180C Peel the potatoes and slice them 1/8/3 mm thick Or use a slicer! Spread 1/3 of the potatoes in a baking dish, then Continue Reading →

Quick Dauphinoise potatoes Recipe

Place double cream and milk and the garlic in a saucepan and bring to a simmer Add the potatoes, stir so they’re covered & simmer for 10 minutes Remove the crushed garlic clove, season with a pinch of Continue Reading →

Large Hasselback Potatoes Recipe

Finely chopped fresh rosemary (divided) Preheat oven to 175°C Slice the bottom off each potato and cut crosswise at 1/8-inch intervals, cutting to within 1/4 inch of the bottom You can place the potat Continue Reading →

Small Hasselback Potatoes Recipe

If you’re using the larger potatoes, preheat the oven to 210°C/190°C Fan/gas mark 7/425ºF; for roasting new potatoes, preheat to 200°C/180°C Fan/gas mark 6/400ºF Put each potato, in turn, in the bowl Continue Reading →

Welsh Pasties Recipe

Brown leeks or onion in oil until transparent Add beef and cook together until beef loses its red color Mix occasionally to break up large meat chunks Add finely chopped vegetables to meat along with Continue Reading →

Honey Poppy Seed Bread Recipe

All of the ingredients should be at room temperature Mix the liquid ingredients together in order and put them into the bread maker loaf pan Next, mix all the dry ingredients together in the order lis Continue Reading →

Terris Corn and Sausage Chowder Recipe

Melt margarine in large pot over medium heat Add onion, bell peppers and garlic and saute until peppers are tender, about 15 minutes Add broth, potatoes, cumin and cayenne pepper Bring to boil Reduce Continue Reading →

Quick Hamburger Stew Recipe

Boil potato in (salted) water in a 2 quart saucepan for 15 minutes Brown ground beef in 10-inch frying pan Drain fat Add soup, vegetables, Worcestershire sauce, and seasoned salt Mix well Add parboile Continue Reading →

Old Fashioned Stew Recipe

Preheat oven to 300F Heat olive oil in a large skillet Mix flour, salt and paprika in a plastic, then add meat and shake to coat Brown floured meat in hot oil In a 13×9 in pan, layer half the meat, ha Continue Reading →

Quick Tuna Casserole Recipe

Preheat oven to 350F Cook noodles according to package directions Mix together in large bowl, tuna, cream of mushroom soup and 1/2 cup of crushed potato chips Stir in noodles and pour into 1-1/2 to 2 Continue Reading →

French Canadian Meat Pie Recipe

Preheat oven to 350F Saute chopped onion Cook meat thoroughly, and skim off excess fat Boil and mash the potato Mix with onion and meat blend in the seasonings Add a little water if mixture seems dry Continue Reading →

Ham and Potatoes Crock Pot Recipe

Layer the ingredients, half the potatoes and onions first, then half the soup (do not dilute), half the cheese and one slice of ham Repeat with remaining ingredients Cook on low in the crock pot (slow Continue Reading →

Cheese Potatoes Recipe

Preheat oven to 350F Slice potatoes into casserole dish Layer cheese and onions to taste Repeat Pour milk over top and bake uncovered for 1 hour or until potatoes are soft Continue Reading →

Barbecued Venison Recipe

In a large skillet, brown meat on all sides Stir in tomato sauce, garlic, Tabasco, mustard, Worcestershire, and liquid smoke Add green beans and potatoes Cover and simmer until meat and potatoes are t Continue Reading →

Easy Picadillo Mexican Recipe

Heat a large skillet over medium heat, add ground beef Cook over medium heat while breaking up the meat Cook until mostly browned, drain grease and return to heat Add in diced onion, green bell pepper Continue Reading →

Sweet Potato Candies Mexican Recipe

Put the sweet potato, whole and unpeeled, in a pot and cover it with water Bring to a boil, then decrease the heat so it’s at a constant simmer, and cook until it is fork-tender (you can steam it if y Continue Reading →

Mexican Potatoes Recipe

Boil the potatoes for five to six mins Meanwhile, heat the oil in a frying pan and gently fry the onion for eight mins Add the garlic and spices, then fry for two to three mins more Drain the potatoes Continue Reading →

Italian Roasted Vegetables Recipe

Salt and pepper – to taste Preheat oven to 500:. Put veggies into open roasting pan. Toss with rosemary, chopped garlic, salt and fresh ground black pepper and just enough olive oil to coat. Roast for Continue Reading →

Pumpkin Cookies Recipe

Preheat oven to 350 F Sift dry ingredients together. Cream shortening and sugar. Add vanilla and pumpkin. Add dry ingredients and nuts. Beat until smooth. Shape cookies into 1″ balls and place on a gr Continue Reading →

Basque Tortilla Recipe

In 8-inch skillet cook bacon until crisp; drain, reserving 2 T of drippings. Crumble bacon and set aside. In same skillet combine reserved drippings, peeled, thinly sliced potatoes, onion, parsley, sa Continue Reading →

Basque Shepherds Pie Recipe

In 8-inch skillet coo bacon until crisp; drain, reserving 2 T of drippings. Crumble bacon and set aside. In same skillet combine reserved drippings, peeled, thinly sliced potatoes, onion, parsley, sal Continue Reading →

Left Over Green Beans Recipe

Cook onions and potatoes in butter in frying pan for a few minutes Add green beans and stock. Pour into baking dish, cover with bread crumbs and bake 20 minutes in oven. Continue Reading →

Asparagus Leek and Potato Soup Recipe

Parsley butter: Mix the first 4 ingredients in small bowl. Can be prepared 2 days ahead. Cover and refrigerate. Bring to room temperature before using). Melt 1/4 cup unsalted butter in heavy large sau Continue Reading →

Asparagus-Potato Soup Recipe

Place all ingredients except cheese in a large saucepan. Bring the liquid to a simmer over moderate heat, then adjust the heat so that it bubbles gently. Cover the pot and simmer the broth for 30 to 3 Continue Reading →

Asparagus Vichyssoise Recipe

Clean asparagus and cut into 1 inch pieces. Combine asparagus and 1/4 cup water in a 3 quart casserole. Cover with plastic wrap, turn back one corner to vent and microwave on high for 5 minutes. Let s Continue Reading →

Beef Brisket and Sauerkraut Recipe

Cover brisket with water; season. Simmer for 1 hour to 1 1/2 hours. Add sauerkraut, vinegar and brown sugar. Cook 1 hour longer. Add potato and caraway seed. Cook 10 minutes longer. Yield 6 to 8 servi Continue Reading →

Asparagus Soup with Potato Recipe

Chop asparagus, setting aside tips for use later simmer chopped asparagus and chopped potato in 2 cups water, with 2 tbs butter, basil, celery salt, vegetable salt and pepper to taste Simmer until veg Continue Reading →

Brisket of Beef with Sauerkraut Recipe

Wipe meat, place in large pan add cold water to cover, bring to a boil and skim off fat. Add onion and seasonings and continue to simmer until meat is tender. About 2 hours. Transfer the meat and 1/4 Continue Reading →

Spanish Meat and Potatoes Recipe

Cut round steak into cubes and brown in shortening in heavy skillet or Dutch oven. Peel and cube potatoes (approximately in 1/2-inch cubes). Once meat is slight browned add potatoes and continue to br Continue Reading →

New England Boiled Dinner Recipe

In large heavy skillet brown meat in shortening, pour off fat, add soup, horseradish, bay leaf, and garlic, cover and cook over low heat 2 hours. Add carrots and rutabagas, cook 30 minutes, stir occas Continue Reading →

Savory Pot Roast Recipe

In 6 quart saucepot, in hot oil, brown roast on all sides. Spoon off fat. Stir in mushroom soup, onion soup mix and 1 cup water. Reduce heat to low. Cover; cook 2 hours. Add vegetables. Cover; cook 45 Continue Reading →

Saucy Steak Skillet Recipe

Coat beef steak pieces with flour; pound into beeF Brown beef in oil in 10″ skillet; push beef to side. Cook and stir onion in oil until tender; drain. Add enough water to reserved potato liquid to me Continue Reading →

One-Dish Dinner Recipe

Brown roast on all sides in hot skillet; rub with salt, pepper and sugar; sprinkle with paprika and garlic salt. Add water; cover and simmer for 3 hours. Adding water as needed. Add potatoes, onions a Continue Reading →

Stew-Da-Loo Recipe

In large saucepan or Dutch oven, brown meat well in shortening. Add water and next 4 ingredients. Cover; simmer 45 minutes or until meat is almost tender, stirring occasionally. Add potatoes, carrots Continue Reading →

Hamburger Fingerlings Recipe

Combine all but last four ingredients. Shape into fingers 1 1/2″ x 4″. Roll in crushed potato chips. Brown on all sides in butter in skillet. Place browned fingers in a 8 x 12 inch baking dish. Drain Continue Reading →

Hot Shoestring Potato Salad Recipe

Soak Potatoes in Cold Water 15 Min; Drain and Pat Dry With Paper Towels. Arrange Potatoes in A Single Layer in A Large Shallow Pan Coated With Cooking Spray. Bake At 450 F For 30 min Stirring Every 10 Continue Reading →

Cajun Picnic Potato Salad Recipe

Louisiana hot sauce Boil potatoes in their jackets. Let cool, then peel and chop into large chunks. Mix mayonnaise, yellow mustard, Louisiana hot sauce, and salt together. Add potatoes, along with the Continue Reading →

Picnic Potato Salad Recipe

Louisiana hot sauce Boil potatoes in their jackets. Let cool, then peel and chop into large chunks. Mix mayonnaise, yellow mustard, Louisiana hot sauce, and salt together. Add potatoes, along with the Continue Reading →

Boiled Crawfish Recipe

Bring seasonings to boil for 10 minutes. Add potatoes, corn, and smoked sausage. Boil for another 10 minutes. Add crawfish. Bring back to boil. Cut fire off immediately. Let soak for 20 to 30 minutes. Continue Reading →

Easy Boiled Crawfish Recipe

Wash the crawfish well and pick out any fish bones or other debris. Fill a great big (40-quart) Stockpot a quarter full of water. Add the salt and peppers and bring to boil. Add the whole onions, the Continue Reading →

High and Handsome Potato Cake Recipe

Beat butter to soften it; gradually pour in sugar, creaming well together. Beat in egg yolks until mixture is light and fluffy. Stir in potatoes. Sift together flour, baking powders, and salt. Add to Continue Reading →

Fish and Potato Platter Recipe

Combine first 6 ingredients in a small bowl; cover and chill overlap potato slices around edge of a round 12 inch platter Cover and microwave at high for 3 minutes. Uncover and place fish in a ring in Continue Reading →

Codfish Omelet Recipe

Cover codfish with cold water. Let stand several hours. Drain. Add potatoes. Cover with water. Cook until tender. Drain. Mash. Add cream, butter, and well-beaten egg yolks. Beat until light. Season to Continue Reading →

Quick N Easy Salmon Patties Recipe

Drain salmon and set aside. Add 2 tbsp liquid from salmon into mixing bowl. Mix salmon, egg, and onion in salmon liquid. Stir in flour and baking powder to mixture, add more liquid if needed. Make sma Continue Reading →

Tuna Fish Patties Recipe

Boil potatoes and put aside to cool. Drain tuna. Mash potatoes and mix in tuna. Add egg, salt, pepper, garlic powder, parsley flakes and chives. Mix well. Refrigerate for a while. Make patties the siz Continue Reading →

Tuna-Broccoli Potatoes Recipe

Scrub potatoes and prick skins with a fork; rub all over with vegetable oil. Bake in 425 F (220 C) oven for 45 to 55 minutes or until potatoes yield to gentle pressure. Potatoes can also be microwaved Continue Reading →

Tuna Stuffed Potatoes Recipe

Wash and dry potatoes well. Rub each with 1 1/2 tsp butter. Bake potatoes in a 425 degreesoven 30 minutes. Remove and pierce in a few places with fork tines. Return to oven and continue baking until p Continue Reading →

Crawfish Potato Boats Recipe

Bake potatoes in 425- for 45 minutes. Or in the micro. When cool to the touch, cut potatoes lengthwise to remove just the top third. Scoop out pulp, leaving a firm shell about 1/4″ thick. Combine pota Continue Reading →

Potatoes with Bacon and Zucchini Recipe

In a skillet, fry the bacon until almost crisp Drain most of the fat. Chop the bacon and return to pan. Add sliced zucchini, butter and oil. Sautee until slightly soft. In a large serving bowl, slice Continue Reading →

Potatoes and Dandelions Recipe

Dandelions are FREE. If fresh picked, best before they flower. Clean and wash thoroughly Boil potatoes in lg pan about half an hour; depending on size, add dandelions and continue cooking till both ar Continue Reading →

Italian Beef Stew Recipe

Brown meat in oil. Add sauce and bring to boil. Cover and simmer for 1 hour. Peel potatoes, onions and carrots. Cut into quarters. Dissolve beef bouillon cube in water. Add water and vegetables to ste Continue Reading →

Easy Beet Salad Recipe

Select fresh tender beets and cut off the tops and roots. Wash the beets, without removing the skins, and boil in a large pot with ample water. Meanwhile, clean the beet greens with the stems; add to Continue Reading →

Lamb and Potatoes Ragout Recipe

Wash and dry meat; cut into 1 1/2 chunks; lightly salt and pepper Brown the butter in large pot Add meat and brown well on all sides. Remove and place in deep dish. Add onion to the pot with the butte Continue Reading →

Potted Lamb Recipe

Wash lamb, wipe dry, and sprinkle with salt and pepper. Put 4 tb butter in pot, add lamb; brown on all sides Add lemon juice and allow this to boil. Add 1 cup water, and simmer (add more water as need Continue Reading →

Boiled Fish with Potatoes Recipe

Clean and peel potatoes; leave them whole. Put patatas, onions, carrots, and celery in wide pot; add oil and 1 cup water Simmer over medium heat 30 – 45 min. Clean fish. Cut it into 6 portions, season Continue Reading →

Moussaka Potatoes Recipe

Clean and peel potatoes. Cut into thin slices and fry in butter. Brown chopped meat and onions in 3 tbsp of butter, stirring to break up the meat Add tomatoes (or paste w/water), salt, pepper, and par Continue Reading →

Moussaka-Style Potatoes Recipe

Clean and peel potatoes; cut into thin round slices. Fry in oil, then season with salt and pepper. Saute onion to a light golden color in the pan in which you fried the potatoes, and add to them the t Continue Reading →

Lettuce Salad Recipe

Wash and dry lettuce. Save hearts and tear remaining leaves into pieces. Cut half the potatoes into small cubes; cut the rest into round slices. Slice 2 of the eggs; crumble the yolk of the third egg. Continue Reading →

Greek Taramasalata Recipe

Blend the tarama in a mixer or blender with a little of the oil for a few minutes. Add the potatoes and mix well. Add the oil alternately with the lemon juice and vinegar, blending constantly, until t Continue Reading →

Greek Stuffed Tomatoes Recipe

Clean potatoes; boil until just tender; cool. Peel them and place on platter. Cut 6 very thin slices from the cheese and grate the rest. Wash tomatoes and cut off tops; scoop out pulp and pass thru a Continue Reading →

Greek Vegetable Soup Recipe

Wash, clean, and chop the potatoes, onions, carrots, and celery. Add to the water and boil for 20 min Add salt and tomatoes (if you are using ripe tomatoes, pierce with fork) and cook for 30 to 45 min Continue Reading →

Bavarian Farmers Breakfast Recipe

Boil unpeeled potatoes 30 minutes. Rinse under cold water, peel and set aside to cool. Slice potatoes. In a large frypan cook bacon until transparent. Add the potato slices; cook until lightly browned Continue Reading →

Bavarian Potato Salad Recipe

* Potatoes should be peeled and sliced 1/4-inch thick. ** Chicken broth may be either home made or commercial. Boil potatoes in broth with 1/4 t salt for 5 to 8 minutes, until tender. Drain. Toss warm Continue Reading →

Easy Cucumber and Potato Soup Recipe

Peel the cucumber and slice it lengthwise. Scoop out seeds with a spoon and discard. Dice cucumber. In a heavy 2 1/2-quart saucepan boil potatoes in salted water until the potatoes are very soft. Pour Continue Reading →

Chicken-Potato Soup with Dill Recipe

In large Dutch oven, place chicken broth. Over high temperature, bring to a boil. Add potatoes, 1 cup onion and 1 teaspoon of the dill weed. After soup returns to a boil, reduce temperature to medium Continue Reading →

Chicken-Vegetable Pot Pies Recipe

Combine chicken and water in a large saucepan. Bring to a boil. Cover, reduce heat, and simmer 30 minutes or until chicken is tender. Remove chicken, reserving broth. Bone chicken, and cut meat into b Continue Reading →

Chicken and Sweet Potatoes Recipe

Preheat oven to 350F In a medium size bowl, combine sweet potatoes, brown sugar, cinnamon, nutmeg and milk. Spread around the inside edge of a round 10-inch casserole, forming a ring. In a medium size Continue Reading →

Chicken and Potatoes Au Gratin Recipe

Mix broth with cooked chicken. Spray 2-quart shallow baking dish with vegetable cooking spray. Rub dish with garlic halves; then mince garlic and place in small bowl. Add to garlic, sour cream, 1/4 cu Continue Reading →

Chicken Sweet Potato Bake Recipe

Mix together ginger, nutmeg and pepper; sprinkle on all sides of chicken. In shallow 2-quart baking dish, arrange chicken in single layer. Place sweet potatoes around chicken. Sprinkle with orange pee Continue Reading →

Fall Harvest Popcorn Recipe

Preheat oven to 325:. Combine popcorn, shoestring potatoes and nuts in large roasting pan. Set aside. Combine butter, dill, Worcestershire sauce, lemon pepper seasoning, garlic powder and onion powder Continue Reading →

Cereal Corn Snack Recipe

Heat oven to 325:. Mix cereal, popcorn, margarine, onion and garlic salts in ungreased 9×13″ pan. Bake 5 minutes. Stir in potatoes and onions. Bake 5 minutes more. Sprinkle with salt. Continue Reading →

Tarragon Potato Bread Recipe

Heat oven to 350 degrees. Grease 1 1/2 quart round casserole. Mix all ingredients; beat vigorously 30 seconds. Spread in casserole. Bake until deep golden brown, 60 to 65 minutes. Loosen edge from sid Continue Reading →

Sweet Potato Rolls Recipe

Blend potatoes and melted butter. Dissolve yeast in 1/2 cup very warm water. Add to the potatoes. Add egg, salt and sugar, blend well. Add flour alternately with 3/4 cup warm water. Turn out on well f Continue Reading →

Noodles and Cabbage Recipe

SLOWLY MELT BUTTER IN HEAVY PAN over low heat with 4 fresh sage leaves or 1/2 teaspoon dried, and the sliced garlic. When garlic is golden brown, remove it, but continue to cook butter until light amb Continue Reading →

Poor Mans Perogies Recipe

Saute the diced onions in 1 1/2 sticks margarine until tender. Cool lasagna noodles as directed on the box. Boil potatoes until tender as for mashed potatoes. Cube cheese. After potatoes are cooked ad Continue Reading →

Brain Dead Dinner-Skillet Potatoes Recipe

Chop up the Canadian Bacon slices into bite size pieces. Heat apple juice in nonstick skillet. Add enough potatoes to more or less form one layer. Sprinkle the chopped up Canadian bacon on top. Stir/t Continue Reading →

Breakfast Hash Purples Recipe

Soak the purple potatoes in a bowl of water for about a half an hour. This makes it very easy to scrub the skins, eliminating the need to peel them and lose those nutrients. After scrubbing, pat them Continue Reading →

Mishmash Potato Vegetable Pancakes Recipe

The technique of making potato cakes is a great one! I often steam potatoes along with carrots and turnips or rutabagas or winter squash, and then mash them all together with a little heated rice milk Continue Reading →

Basic Minestrone Soup Recipe

Puree the white beans. Put into a big stock pot (10 qt) with the cranberry beans. Saute the garlic, carrots, onions and celery until onions are just turning translucent. Add to pot. Add the rest of th Continue Reading →

Potatoes with Fenugreek Leaves Recipe

Boil and cube the potatoes. Wash the greens, shred into fine strands and set aside. Heat a good non-stick pan and add the mustard seeds. As soon as they start spluttering, add the asafetida, fry for a Continue Reading →

Sunday Vegetable Hash Recipe

Peel and cut turnip and potato into 1/4-inch dice. Place in pot with water to cover. Bring to a boil and cook until just tender. Drain and remove to a bowl. Pour vegetable broth into a large, non-stic Continue Reading →

Sweet Potato-Parsnip Puree Recipe

Peel sweet potatoes and parsnips, cut into chunks, and cook in water until soft. A pressure cooker speeds this up. Drain, puree in food processor. Mix the puree and cumin and put in a casserole dish. Continue Reading →

Sweet Potato Whip Recipe

Bake the sweet potatoes at 375 for 1 1/4 hours or until soft. Let them cool to room temperature. Cook the carrots in the broth until tender 20 to 25 minutes Reserve 1/2 c of broth. Scoop out the insid Continue Reading →

Vegetarian Shepherds Pie Recipe

Preheat the Oven to 375 Degrees F Saute 2 cloves garlic for 1 min Add the red and green peppers, and zucchini and saute, stirring occasionally for 4 minutes, or until tender. Add 3/4 cup of the crushe Continue Reading →

Vegetable Minestrone Soup Recipe

Saute garlic, onions and leek. Add tomatoes and one can water, potatoes, celery and carrots and cook 25 minutes. Add barley and cook 10 minutes. Add remaining ingredients and cook 20 minutes or until Continue Reading →

Twice-Cooked Potatoes Recipe

Scrub the potatoes and cut in half lengthwise. Put them in a big pot with water to cover and boil. Cook until done (fork goes in easily), but not falling apart. Remove the potatoes carefully with a sl Continue Reading →

Tofu Potpie Recipe

FILLING In a large saucepan, bring vegetable broth to a boil over medium-high heat. Add potatoes, cover, and cook 5 minutes. Add carrot, onion, and celery (if using for or with peas). Cover and cook 3 Continue Reading →

Foil Dinners Recipe

Start charcoals. Mix the falafel per instructions. Cut all vegetables. When falafel is ready, get a piece of foil big enough to fit all the ingredients. You’ll know how big after you do your first one Continue Reading →

Garlic Mashed Taters Recipe

Place potatoes and garlic in pot with enough water to cover and cook until potatoes are tender. Drain and mash, then stir in yogurt, sour cream, and salt and pepper. Continue Reading →

Green Bean and New Potato Salad Recipe

Mince garlic very finely and blend into mayo along with vinegar. Set aside to let flavors to blend. Scrub potatoes well and cut into 1-1 1/2″ pieces. Place in steamer basket and steam until just tende Continue Reading →

Golden Noodle Soup Recipe

Bring broth to a boil in a heavy pan. Add noodles, celery, potatoes, carrots and salt. Reduce heat and simmer gently until the vegetables are tender, about half an hour. Stir in parsley, adjust season Continue Reading →

Le Papet Vaudois Recipe

Saute the onion in your favorite liquid. Add the leeks and saute, then add the white wine and broth, and cook covered for 15 minutes. Then add the potatoes, season with salt, pepper, and nutmeg, and c Continue Reading →

Laelplermagronen De Suisse Centrale Recipe

Cook the macaroni and potatoes in a little salted water until just done (if possible, use soup broth). Soften the onions in your favorite saut,ing liquid. Drain the macaroni mixture and put onto a lar Continue Reading →

Irish Supper-Colcannon Recipe

Chop the cabbage and steam, using minimal water, until quite well done. Boil potatoes. Clean and chop the leeks, including the first couple of inches of green, put into a saucepan with the milk and si Continue Reading →

Irish Seitan Stew Recipe

Put seitan, veggies (except celery), and herbs and spices in a large pot (Dutch oven or small stock pot will do). Saute in a little water or veggie broth at medium heat for about 8 minutes, stirring t Continue Reading →

Indian Potato Cakes Recipe

Peel potatoes, cut into cubes and boil in water until tender. Mash (may want to add a little water to make mashing them easier). Water/broth saute onions and garlic. Add to mashed potatoes. Add bread Continue Reading →

Cucumber and Potato Soup Recipe

Peel the cucumber and slice it lengthwise. Scoop out seeds with a spoon and discard. Dice cucumber. In a heavy 2 1/2-quart saucepan boil potatoes in salted water until the potatoes are very soft. Pour Continue Reading →

Asparagus Soup Recipe

Cut potatoes into small pieces. In an approximately 3 qt saucepan, boil potatoes until extremely tender While this is happening, wash asparagus. Remove woody ends. Cut into 1″ sections, setting aside Continue Reading →

Chicken Soup with Potato Dumplings Recipe

The first 10 ingredients (from onion to sage) make up the soup. Cook onion and garlic in oil in 4 quart Dutch oven, stirring frequently, until golden brown. Add broth, chicken, celery, carrots, and sa Continue Reading →

Chicken Soup Recipe

Wash chicken pieces and place in large stockpot. Cover with water and bring to boil. Reduce heat and simmer until chicken falls off the bones (approximately 2-3 hours). Remove chicken with slotted spo Continue Reading →

Tuna and Potato Salad Recipe

Blanch the defrosted green beans for 2 minutes in boiling water. Drain and plunge in cold water. Drain. Place the cooked potatoes, beans and tuna in a salad bowl. Mix the anchovies and pesto with the Continue Reading →

Layered Zucchini Potato Salad Recipe

In med saucepan, bring water, 2 tbsp margarine, and salt to rolling boil. Remove from heat. Stir in sour cream and potato flakes until combined. Add corn; mix well and set aside. In large skillet, mel Continue Reading →

Low Fat Sweet-Potato Muffins Recipe

Preheat oven to 350°F. Lightly oil 12 muffin cups or coat them with nonstick spray. Cook Sweet-Potato in a saucepan of boiling water until very tender, 10 to 15 minutes. Drain and let cool. In a food Continue Reading →

Low Fat Sweet-Potato-Apple Puree Recipe

Heat 1/2 inch water to boiling. Add Sweet-Potatoes and apples. Cover and heat to boiling; reduce heat. Boil 8 to 10 minutes or until tender; drain. Add brandy and salt; mash until desired consistency. Continue Reading →

Low Fat South of The Border Chili Recipe

In large nonstick skillet, over medium-high heat, heat oil. Add ground turkey; cook, stirring to break up large pieces until lightly browned, about 5 minutes. With slotted spoon, remove turkey from sk Continue Reading →

Low Fat Smoky Corn Lobster Stew Recipe

In a bowl of cold water, soak corn for 30 minutes. Meanwhile, in a large pot, combine 7 cups water, wine, bay leaf and 1 leek; bring to a boil. Add lobsters and cover. Cook until lobsters turn bright Continue Reading →

Low Fat Savory Pea Salad Recipe

Combine peas, cheese, water chestnuts, sweet pepper, celery, and green onions in a large bowl. Stir summer savory or Dillweed into dressing. Pour over salad and toss well. Cover and refrigerate 2 hour Continue Reading →

Low Fat Scalloped Potatoes and Ham Recipe

Heat oven to 350 degrees. Spray 1-1/2-quart casserole with nonstick cooking spray. Heat margarine in 1-1/2-quart saucepan over medium heat until melted. Stir in flour, mustard, salt and pepper. Cook o Continue Reading →

Low Fat Salad Nicoise Recipe

Thaw salmon, if frozen. Wash green beans; remove ends and strings. Cook green beans and potatoes in boiling water in a small covered saucepan for 15 to 20 minutes or till just tender. Drain and rinse Continue Reading →

Low Fat Salmon Hash Recipe

Heat oil in 10-inch nonstick skillet over medium-high heat. Saute onion, bell peppers, salt, pepper and garlic in oil. Stir in potatoes and salmon. Cook uncovered, stirring frequently, until hot. Serv Continue Reading →

Low Fat Red-Hot Potato Salad Recipe

In large bowl, whisk dressing, mustard, sugar, garlic salt and cayenne. Add potatoes, eggs, onion and parsley. Toss gently to blend thoroughly Season with salt. Serve at room temperature or chilled. P Continue Reading →

Low Fat Quick Pierogi Minestrone Recipe

In a stockpot, over medium heat, combine onion, mushrooms, garlic and carrots with 1 cup of the chicken broth. Cook, stirring, about 4 minutes, or until onion is soft. Add remaining broth, tomatoes, s Continue Reading →

Low Fat Potato Cheese Soup Recipe

Combine broth, potato, and onion in a large saucepan; bring to boiling. Reduce heat, cover, and cook 10 minutes or till vegetables are tender. Mash potato cubes against side of pan using a fork. Stir Continue Reading →

Low Fat Potato-Basil Scramble Recipe

Spray 10-inch nonstick skillet with nonstick cooking spray. Cook potatoes, onion and bell pepper over medium heat about 5 minutes, stirring occasionally, until hot. Mix remaining ingredients; pour int Continue Reading →

Low Fat Potato and Cheese Omelet Recipe

In a l0-inch nonstick skillet coated with cooking spray, saute potato and onion over medium heat until potato is tender. Remove from pan and set aside. To same skillet, add egg substitute and pepper. Continue Reading →

Low Fat Pierogi Stew Recipe

Lightly flour chicken breasts. Cut into 1/2-inch pieces. In a 3-quart nonstick pot, over medium heat, heat margarine. Saute chicken about 1 minute, or until no longer pink. Add 2 cups water and bouill Continue Reading →

Low Fat Mussel Potato Salad Recipe

In a large pot, combine wine, parsley and tarragon sprigs and garlic. Bring to a boil over high heat. Add mussels, cover and steam for 2 minutes, shaking the pot occasionally. Begin checking mussels; Continue Reading →

Low Fat Monkfish Stew Recipe

In a Dutch oven, heat oil over medium heat. Add onions and cook, stirring, until soft, about 5 minutes. Add garlic and cook until fragrant, about 1 minute more. Add liqueur, potatoes, tomatoes and cla Continue Reading →

Low Fat Mashed Potato Casserole Recipe

Preheat oven to 425°F. Lightly oil a 3-quart baking dish. Place potatoes in a large heavy pot. Add salted water to cover and bring to a boil. Reduce heat to medium and cook until tender, 10 to 20 minu Continue Reading →

Low Fat Mediterranean Potato Salad Recipe

Cook potatoes in lightly salted boiling water in a large saucepan for about 10 minutes or till tender. Meanwhile, place dried tomatoes in a small bowl. Cover tomatoes with broth and set aside. Place o Continue Reading →

Low-Fat Tuna Tater Skillet Recipe

Bring 1 1/2 quarts of water to boiling in a saucepan. Add potatoes. Return to boiling and cook 5 minutes. Add frozen vegetables. Return to boiling and cook 2 minutes or to desired tenderness. Drain. I Continue Reading →

Low-Fat Potato Pancakes Recipe

Preheat oven to 375F. Place rack in bottom third. Combine potatoes, onion, egg whites, salt and pepper. Grease or spray baking sheet. Drop 2 tablespoons of mixture and flatten into each circle. Place Continue Reading →

Low-Fat Sweet-Potato Biscuits Recipe

Preheat oven to 400 degrees. Grease baking sheets or line with parchment paper. Sift together flour, baking powder, sugar, and salt; cut in shortening with a pastry blender or fork, until mixture rese Continue Reading →

Low Fat Lentil Stew Recipe

Heat oil in Dutch oven over medium-high heat. Saute onions and garlic in oil. Stir in remaining ingredients; break up tomatoes. Heat to boiling; reduce heat. Cover and simmer about 40 minutes, stirrin Continue Reading →

Low Fat Italian Vegetable Frittata Recipe

Spray an 8-inch nonstick ovenproof skillet with cooking spray. Layer potato, cheese, zucchini and tomato in skillet. In medium bowl, beat egg substitute, basil, salt and pepper; pour over vegetables. Continue Reading →

Low Fat Herbed Parmesan Oven Fries Recipe

Preheat oven to 400°F. Cut potatoes lengthwise into 1/4 inch thick slices, then cut the slices lengthwise into 1/4-inch-wide sticks. Place potatoes in a large bowl, lightly spray with nonstick cooking Continue Reading →

Low Fat Herbed Pot Roast Recipe

Heat oven to 325 degrees. Trim fat from beef roast. Mix pepper and garlic; rub on beef. Place in Dutch oven. Add wine, water, broth, parsley, thyme, cloves and bay leaves. Heat to boiling; reduce heat Continue Reading →

Low Fat Harvest Pumpkin Soup Recipe

In an 8-quart soup pot, heat oil over medium heat. Add onions, carrots and potatoes. Cook, stirring occasionally, until tender but not browned, 10 to 15 minutes. Add 1 to 2 tablespoons water if needed Continue Reading →

Low Fat Garlic Almond Soup Recipe

Preheat oven to 400°F. Spread almonds on a baking sheet and bake for 3 to 5 minutes, or until fragrant. Set aside. Pull papery husks off garlic heads. Slice the tip off each head to expose cloves. Pla Continue Reading →

Low Fat Fiesta Potato Salad Recipe

In large bowl, combine potatoes, 1 1/2 cups cheese, red bell pepper, beans, celery, jicama, green onions, cilantro and salt. In small bowl, combine dressing and salsa; pour over potato mixture. Toss g Continue Reading →

Low Fat Fish and Spinach Chowder Recipe

Heat water, onion, potato and frozen spinach to boiling in Dutch oven; reduce heat. Cover and simmer 5 minutes; break up spinach. Cover and simmer about 5 minutes longer or until potato is crisp-tende Continue Reading →

Low Fat Curried Potatoes Recipe

In large nonstick skillet over medium heat, saute onion until transparent. Add garlic, curry powder, ginger and salt; cook, stirring, 2 minutes. Add tomato, peas, potatoes, yogurt and cayenne pepper. Continue Reading →

Low Fat Crock Pot Choucroute Recipe

Stir together the cabbage, carrot, sauerkraut, cider, sugar, caraway, and allspice in slow cooker. Bury the Canadian bacon in the kraut, pressing down to compact. Top with kielbasa & potatoes. Cover & Continue Reading →

Low Fat Crock Pot Stew Recipe

Add all ingredients except rice to crock pot. Stir to blend well. It helps to dissolve the tomato paste in the water first before adding the rest of the ingredients. Cook for 8 hours on low heat, cove Continue Reading →

Low Fat Chicken-Vegetable Soup 2 Recipe

Heat all ingredients to boiling; reduce heat. Cover and simmer 10 to 12 minutes, stirring occasionally, until vegetables are crisp-tender. Garnish each serving with tarragon sprig if desired. SERVINGS Continue Reading →

Low Fat Chicken Curry Recipe

Rinse chicken; pat dry. Cut chicken into 1-inch pieces. Place potatoes, sweet pepper, and onion in a 3 1/2- or 4-quart crockery cooker. Place chicken on top of the vegetables. For sauce, combine tomat Continue Reading →

Low Fat Carrot and Ginger Soup Recipe

In saucepan over medium heat, warm oil. Add leeks and saute, stirring, about 2 minutes, until softened. Add carrots, potato and ginger; saute about 5 to 6 minutes, until vegetables are just softened. Continue Reading →

Low Fat Beef Stew Recipe

Coarsely chop 4 potatoes. Place chopped and whole potatoes, beef, onions, garlic, mushrooms, tomatoes, beef stock, Worcestershire sauce, bay leaves, oregano and mustard in pressure cooker. Stir well t Continue Reading →

Low Fat Baked Potato Crisps Recipe

Preheat oven to 400°F. Oil two nonstick baking sheets with olive oil. Cut the potatoes into slices 1/8 inch thick. Place the potatoes in a bowl and toss with 1 tablespoon olive oil to coat evenly, or Continue Reading →

Keto Irish Stew Recipe

Spray a Dutch oven or large, heavy soup pot with nonstick cooking spray Now, put a layer of mixed turnip and cauliflower in the bottom of the pot Add a layer of onion Scatter 2 tablespoons (6 g) of th Continue Reading →

Keto Swedish Meatballs Recipe

Assemble everything but the butter in a mixing bowl Using clean hands, smoosh it all together until its very well blended Form into meatballs about 1 inch 2 cm in diameter Put the meatballs in a heavy Continue Reading →

Keto Easy Ketatoes Recipe

Trim the bottom of the stem of your cauliflower and whack the rest of the head into chunks Put them in a microwaveable casserole dish with a lid Add a couple of tablespoons (30 ml) of water, cover, an Continue Reading →

Keto Cheddar-Barbecue Ketatoes Recipe

Put the cauliflower in your slow cooker, including the stem Add the water Cover the slow cooker, set it to high, and let it cook for 3 hours When the times up, use a slotted spoon to scoop the caulifl Continue Reading →

Keto Ranch Scallion Ketatoes Recipe

Place the cauliflower in your slow cooker with the water Cover the slow cooker, set it to low, and let it cook for 5 hours Or cook it on high for 3 hours When the times up, the easiest thing to do is Continue Reading →

Keto Garlic-Onion Ketatoes Recipe

Place the cauliflower in your slow cooker Add the onion, garlic, and water Cover the slow cooker, set it to high, and let it cook for 2 1/2 to 3 hours Or cook it on low for 5 to 6 hours When the times Continue Reading →

Keto Seafood Chowder Recipe

Combine the cauliflower, carrots, thyme, garlic, green pepper, cayenne, pepper, and broth in your slow cooker Cover the slow cooker, set it to low, and let it cook for 4 hours Turn the slow cooker to Continue Reading →

Keto Sausage Soup Recipe

Slice your sausage into rounds Melt 1 tablespoon (14 g) of the butter in a big skillet over medium heat and start frying the sausage slices in it-you’re just browning them a little You can skip this s Continue Reading →

Keto Cream of Soup Recipe

Put the broth, cauliflower, and onion in your slow cooker Cover the slow cooker, set it to low, and let it cook for 4 to 5 hours Transfer the cauliflower and onion, along with 1 cup (240 ml) of broth, Continue Reading →

Keto Potato Salad Recipe

Put the cauliflower in a microwave-safe casserole dish, add just a tablespoon (15 ml) or so of water, and cover Cook it on high for 7 minutes and let it sit, covered, for another 3 to 5 minutes You wa Continue Reading →

Southwestern Keto Potato Salad Recipe

First, cut your cauliflower into 1/2-inch 1 3-cm chunks-don’t bother coring it first, just trim the bottom of the stem and cut up the core with the rest of it Put your cauliflower chunks in a microwav Continue Reading →

Keto Potato Tortilla Recipe

Thinly slice your cauliflower-include the stem- and peel and thinly slice your turnip Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and microwave on high Continue Reading →

Sweet-Potato Bruschetta Italian Recipe

Heat a griddle pan and toast the bread for about 2 mins on each side until golden and marked Rub the cut side of the garlic clove over each piece Heat the butter in a large frying pan Add the Sweet-Po Continue Reading →

Gnocchi Italian Recipe

Boil potatoes in skins until just tender While hot, remove skins and press through potato ricer in a large mound on a floured surface Make a well in the middle and crack eggs into it Sprinkle salt aro Continue Reading →

Italian Stew Recipe

Brown meat in oil Add sauce and bring to boil Cover and simmer for 1 hour Peel potatoes, onions and carrots Cut into quarters Dissolve beef bouillon cube in water Add water and vegetables to stew Cove Continue Reading →

Pav Bhaji Indian Recipe

Melt some butter or oil in a pan and soften the onion Add the other vegetables plus the garlic Mix well together and add the garam masala Cook until everything is tender and then coarsely mash with th Continue Reading →

Goan Fish Cakes Indian Recipe

Poach the fish in a pan or steamer until cooked Test with a fork and if the flesh flakes easily it is cooked Once cooked remove from the pan and allow to cool Once cool, crumble into small pieces and Continue Reading →

Chickpea Patties Indian Recipe

Peel, boil and mash the potatoes Coarsely mash the chickpeas Mix all the ingredient, except the oil together and mix well Season to taste Rub a little oil on your hands and divide the mixture into 8-1 Continue Reading →

Potato Parathas Indian Recipe

To Make the Dough Sift the flour and mix with the salt and add water to make a soft dough Knead for a few minutes with your hands to produce a smooth and pliable dough Set the dough aside covered with Continue Reading →

Samosas Indian Recipe

Put the flour and salt in a mixing bowl and mix Make a well in the centre and add the oil and gradually adding the water and mixing until you have a firm dough Knead the dough, make into a ball and pu Continue Reading →

Aloo Tikki Indian Recipe

When the potatoes are cool grate them with a grater and add the peas, onion and spices and using your hands mix well so that the spices are evenly distributed with all the ingredients Make into small Continue Reading →

Easy Chaat Masala Indian Recipe

Dryroast the coriander seeds in a skillet at medium heat until they change color slightly minute Remove the coriander seeds and dry roast the cumin, fennel seeds, and black peppercorns for 30 to 45 se Continue Reading →

Gluten-Free Oat Naan Indian Recipe

Combine the warm water, sugar, and yeast in a bowl Mix and let sit until frothy, about 5 minutes Add the flaxseed meal and mix in Let it sit for 2 minutes to thicken. In another bowl, combine the oat Continue Reading →

Vegetable-Stuffed Parathas Indian Recipe

Filling: Heat the oil in a large skillet over medium heat Add the carom seeds, ginger, and chile, and cook for a minute Add the grated cauliflower, cumin, garam masala, cayenne, and salt Mix well, and Continue Reading →

Vegetables in Vindaloo Sauce Indian Recipe

Vindaloo paste: Grind all the dry spices through dried chiles into a coarse powder Add the rest of the vindaloo ingredients and grind or blend into a smooth paste Set aside Curry: Heat the oil in a la Continue Reading →

Navratan Korma Indian Recipe

Heat 2 teaspoons of oil in a large skillet over medium heat Once the oil is hot, add the cardamom seeds, cloves, and bay leaves Cook until fragrant, about 1 minute. Add the onion, ginger, and garlic a Continue Reading →

Lasooni Methi Kofte Indian Recipe

Koftas: Prepare the potato-veggie mixture according to the instructions here Instead of making patties, shape the mixture into about 20 (1-to 1 1/2-inch) balls Coat the balls in breadcrumbs (optional) Continue Reading →

Split Pea Soup with Potatoes Indian Recipe

To make the roasted ground cumin: Dry roast the cumin seeds on medium low heat until fragrant, about 4 to 5 minutes Set aside to cool, then grind them to a powder Combine the split peas with 3 1/2 cup Continue Reading →

Maasis Nepali Potatoes Indian Recipe

Heat the oil in a large skillet over medium heat When hot, add the mustard seeds and cumin seeds Cook until they start to pop, about 1 minute Add the garlic, ginger, and chile and cook until the garli Continue Reading →

Masala Potatoes for Dosas Indian Recipe

Combine the diced potatoes and water in a saucepan Bring to a boil over medium high heat, uncovered Once the water is boiling rapidly, reduce heat to low and cook for another 5 minutes Check the potat Continue Reading →

Potato Tomato Curry Indian Recipe

In a blender, combine the tomatoes, garlic, ginger, chiles, and cilantro Blend into a smooth puree and set aside Heat the oil in a large saucepan over medium heat When hot, add the mustard, cumin and Continue Reading →

Spiced Cabbage Potatoes Indian Recipe

Heat the oil in a large skillet over medium heat When hot, add the cumin seeds and cook for 30 seconds Add the asafetida, chile, garlic, and ginger, and cook until garlic is golden, 2 minutes Add the Continue Reading →

Assamese Greens and Potatoes Indian Recipe

Heat the oil in a large skillet over medium heat When hot, add the panch phoron spices and cook for 30 seconds Add the chile and garlic and cook until garlic is golden, 2 minutes Add the potatoes, mix Continue Reading →

Veggie Potato Cutlets Indian Recipe

Heat the 2 teaspoons of oil in a skillet over medium heat Add the onion and cook until translucent, about 5 minutes Add the garlic and ginger and cook for 2 minutes Stir frequently so the garlic doesn Continue Reading →

Cauliflower Potatoes Indian Recipe

Heat the oil in a large skillet over medium heat When hot, add the 1/2 teaspoon of cumin seeds and cook until they start to sizzle, about 1 minute. Add the ginger, garlic, asafetida, and chile. Stir e Continue Reading →

Potatoes and Greens Stir-Fry Indian Recipe

Garam Masala or paprika, for garnish 1 Heat the oil in a large pan over medium heat When hot, add the cumin seeds and let them sizzle for 15 seconds Add the chile, ginger, and garlic, and cook until g Continue Reading →

Baked Potato Samosas Indian Recipe

Make the stuffing: Boil the diced potatoes in enough water to cover over medium heat until very tender, 20 to 25 minutes Drain, cool slightly, mash well, and set aside Alternatively, pressure-cook who Continue Reading →

Mashed Potato Fritters Indian Recipe

Boil or bake the potatoes until tender, then peel and cut them into 1/2-inch dice Set aside Heat the oil in a skillet over medium heat When hot, add the mustard seeds and cook until they start to pop, Continue Reading →

Potato Quinoa Patties Indian Recipe

In a large bowl, combine the cooked potatoes and quinoa Mash well to mix Add the onion, chile, cilantro, ginger, carom seeds, cayenne, coriander, Indian black salt, salt, and oil Mix well, taste, and Continue Reading →

Hearty Potato Curry Indian Recipe

Heat 1 tbsp oil in the pan over medium heat. Add onion and cook until golden brown, about 3 minutes. Add powder spices and stir for 1 minute. Transfer onion mixture to the blender with tamarind, ginge Continue Reading →

Yummy Slow Cooked Potatoes Indian Recipe

In a bowl, mix together chili flakes, chili powder, cumin, turmeric, garam masala, and ginger. Heat oil in the pan over medium heat. Add mustard seeds into the pan and stir until they start to pop the Continue Reading →

Delicious Sweet Potato Curry Indian Recipe

Heat oil in the pan over medium heat. Add ginger, onion, and garlic to the pan and saute for 5 minutes. Add tomato paste, flour, and spices and cook for a minute. Add coconut milk and stir well and co Continue Reading →

Easy Whole Cauliflower Curry Indian Recipe

Add red pepper, potatoes, onion, garlic, and cauliflower into the slow cooker. In a bowl, whisk together all sauce ingredients and pour over cauliflower. Cover and cook on low for 4 hours. About 15 mi Continue Reading →

Potato Okra Curry Indian Recipe

Add potatoes, bell pepper, and okra into the slow cooker. Heat oil in a pan over medium heat. Add garlic, onion, and ginger to the pan and saute for 5 minutes. Remove pan from heat and stir in spices. Continue Reading →

Spiced Green Peas Rice Indian Recipe

Add water, rice, and potatoes into the slow cooker. Heat oil in the pan over medium heat. Add cumin seeds, turmeric, chili powder, tomato puree, green chilies, and salt to the pan and saute for 2 minu Continue Reading →

Smokey Lentil Soup Indian Recipe

Add lentils, lemon juice, tomato paste, garlic, paprika, carrots, potato, onion, and broth into the slow cooker and stir well. Cover and cook on low for 6 hours. Meanwhile, in a small bowl, combine to Continue Reading →

Lentil Vegetable Soup Indian Recipe

Add all ingredients into the slow cooker and mix well. Cover and cook on low for 8 hours. Discard peppercorns and bay leaves from soup and using blender puree the soup until you get desired texture. S Continue Reading →

Lentil Sweet Potato Soup Indian Recipe

Add all ingredients except tomatoes and lime juice into the slow cooker and stir well. Cover and cook on low for 6 hours. Stir in tomatoes and lime juice. Cook soup for another 10 minutes to blend the Continue Reading →

Potato Red Lentil Curry Indian Recipe

Add all ingredients except coconut milk into the slow cooker and stir well. Add water into the slow cooker to cover lentil mixture. Cover and cook on high for 4 hours. Add coconut milk and stir well. Continue Reading →

Potato Tikis Indian Recipe

Boil, peel and mash the potatoes. Soak the bread in water, squueze the water and crumble finely over the potatoes. Add salt to taste, the green chillies and chopped coriander. Mix well and make a smoo Continue Reading →

Sookha Aloo Dry Potatoes Indian Recipe

Boil potatoes until cooked but not overdone. Peel and cut into 1/2 cubes. Heat oil very hot, add and brown cumin seeds. Add potatoes and fry until they are golden brown. Add the remaining ingredients, Continue Reading →

South Indian Masala Dosa Recipe

Dosa shell Separately soak rice and urad dal at least 6 hour or overnight in water. Grind to paste. Mix together, add salt with water to make batter. Leave in room temperature overnight. Mix onion and Continue Reading →

Mixed Vegetable Usli Indian Recipe

Heat the oil and add the mustard, sesame, urad dal, channa dal, curry leaves, green chillies, red chilli and fry till the seasoning is done. Add the methi leaves and fry for about 2-3 minutes. Add all Continue Reading →

Barwa Simli Mirch Indian Recipe

Boil the potatoes and mash them up nicely. Heat 2 tbsp oil and fry the chopped onion till it turns brown. Add the turmeric, red chilli, cumin pwd, saunf, amchoor ,dhania, mint and garam masala and fry Continue Reading →

Dahi Potato Curry Indian Recipe

Boil the potatoes, peel the skin and cut into halves. Mix ginger, garlic, green chilies and grind to a fine paste. Mix the potato pieces with the green chili paste, curd, chili powder, turmeric powder Continue Reading →

Bengali Zucchini Curry Indian Recipe

Marinate the potato and zucchini cubes in salt and turmeric for 5 minutes. Heat oil in a pan, and fry the marinated cubes for 5-6 minutes or until golden. Remove from heat and keep aside. In the remai Continue Reading →

Bhel Indian Recipe

First boil the potatoes, mash them, salt them, and add pepper to taste Add some coriander leaves too Roast the cumin and grind it. Dissolve about 4 Tbsp of tamarind concentrate in 1 cup of hot water, Continue Reading →

Pakoras Indian Recipe

In a bowl put the besan and half the water, and stir until it becomes a thick batter. Beat hard for 5 minutes. Gradually add the rest of the water, and leave to swell for 30 minutes. Add salt, pepper Continue Reading →

Samosa Indian Recipe

Heat the ghee for the stuffing and add the cumin seeds and cashewnuts. When the seeds splutter add the dry powders and fry for 10 seconds. Add the mashed potatoes and green peas and mix well. Mix in s Continue Reading →

Aloo Dum Indian Recipe

Boil the potatoes. Peel them and prick the potatoes with a fork. Fry the potatoes in hot oil till they turn slightly brown. Drain and set aside. Heat oil in a shallow pan and fry the onions to light b Continue Reading →

Kashmiri Aloo Dum Indian Recipe

Immerse the potatoes in hot water and bring to a boil. Cover and boil for 10-15 minutes. Remove the peel and if they are big, cut into 1-inch pieces. Slice the onion and fry in oil till brown. When co Continue Reading →

Aloo Tamatar Bhaji Indian Recipe

Heat the oil and add the jeera and onions. Fry till the onions turn translucent. Now add the green chillies and keep frying till the chillies turn color. Now add the remaining spices and fry for a min Continue Reading →

Avial Indian Recipe

Add the salt, turmeric and the coconut paste to the buttermilk. Add the boiled vegetables. Heat on a low flame till the buttermilk mixture reaches a thick texture. Keep stirring continously. Now add t Continue Reading →

Easy Chickpea Curry Indian Recipe

If you are using the potatoes, start boiling them in a saucepan. Let them boil for at least 15 minutes. After they are done, turn off the heat and let them stand in the water. While the potatoes are c Continue Reading →

Roasted Roots with Indian Spices Recipe

Preheat the oven to 200C/400F/Gas 6. Put the cumin, coriander, peppercorns and chillies in a pestle and mortar and grind until they are coarsely ground. If you do not have a pestle and mortar, put the Continue Reading →

Vegetable Puff Indian Recipe

Cook a vegetable mix with potatoes, peas, green chilies and lots of Masala. Check for salt, before you stuff it in the pastry roll; no way to rectify it later. Thaw the roll for about 10 minutes befor Continue Reading →

Balti Vegetarian Indian Recipe

To prepare the coriander, take the leaves off the stalks, add to a large bowl with plenty of water and soak for 20 seconds, so the silt can settle to the bottom. Gently remove the leaves and chop fine Continue Reading →

Chickpea Kofta Indian Recipe

Process chickpeas in food processor until texture resembles coarse bread crumbs. Transfer 2/3 of mixture to a mixing bowl along with mashed potato. Set aside. Add to the remaining chickpeas the follow Continue Reading →

Malai Kofta Indian Recipe

Boil the potatoes till tender. Peel, mash and add salt to taste. Keep aside. Mix all the other ingredients for the kofta into a paste. Make rounds of the potato dough and place a little of the prepare Continue Reading →

Soya Kofta Curry Indian Recipe

Soak soya granules in lukewarm water for about 15 minutes. Squeeze to remove excess water. Mix soya granules, mashed potato, green chilies, nutmeg powder and salt. Add besan to this mixture mix well a Continue Reading →

Potato Mint Subzi Indian Recipe

Cut the potatoes into half and mix with mint leaves, powders, salt, pepper and keep aside for 1 hour. Heat oil in a pan, and fry the above mixture on low fire until it gets golden color. Garnish with Continue Reading →

Vegetable Pullao Indian Recipe

Wash the rice in several changes of water then drain. Put it in a bowl, cover with water and leave to soak for 30 minutes, then drain again. Put the oil in a heavy-based pan (with a tight-fitting lid) Continue Reading →

Bengali Duck Egg Curry Indian Recipe

Boil the eggs and potatoes in a saucepan. When the potatoes are cooked (do not overcook), put the saucepan under a cold water tap for a minute and peel the eggs and potatoes. Prick the hard boiled egg Continue Reading →

Navratan Korma Curry Indian Recipe

Heat the ghee and add the sliced onion. When the onion starts browning, add the blended paste and fry, stirring continously for about 3-4 minutes. Now add the tomato sauce and the powders. Fry for one Continue Reading →

Potato and Spinach Curry Indian Recipe

Cook the potatoes for 20 minutes, steam the spinach for a couple of minutes and cook the carrots and courgettes for 12 minutes in salted water. Drain thoroughly. Heat 1 tbsp of cooking oil in a large Continue Reading →

Easy Vegetable Korma Indian Recipe

Cut the cauliflower into small pieces, peel the potatoes and carrot and cut them into small cubes, wash all vegetables. Chop the tomatoes, grate the onions. Make a smooth paste out of the ginger and g Continue Reading →

Veggie Korma Indian Recipe

Steam the vegetables till they are about half done. Remove and set aside. Heat the ghee and fry the sliced onion till it starts changing color. Now add the blended masala and bhunna(fry) till the oil Continue Reading →

Potato Curry Indian Recipe

Peel and cube the potatoes. Mash them slightly and keep aside. Heat 4 tbsp oil. Add asafoetida and cumin seeds. When they pop, add the mashed potatoes, turmeric, ginger, dry mango powder, sugar and sa Continue Reading →

Spinach Vegetable Delight Indian Recipe

Mix together all the above ingredients and put in a pan with 1 cup of water. Cook till the vegetables turn soft. Remove from fire and mash coarsely. Reheat and cook till slightly thick. Serve with pla Continue Reading →

Mixed Vegetable Curry Indian Recipe

Place the aubergine (eggplant), carrots, peas, French beans and potato in a medium-sized saucepan. Add 250ml/8fl oz/1 cup water. Bring to the boil. Cover, turn the heat to medium and cook for 4 minute Continue Reading →

Beans Potato Curry Indian Recipe

Heat oil in a pan, fry the mustard and cumin seeds until they splutter. Add vegetables, salt, turmeric and cook on high heat for a couple of minutes. Add coriander powder, chili powder, cumin powder a Continue Reading →

Chana Aloo Indian Recipe

Boil or microwave potatoes in their skins. Cool slightly, peel, and cut into one inch 2. 3cm dice. Drain and rinse the chickpeas in a colander. Heat the oil in a heavy pan, add the curry sauce, and bo Continue Reading →

Easy Curried Potatoes Indian Recipe

Heat oil in a pan, season with mustard and cumin seeds, curry leaves and fry for few minutes. Add green chilies, onions and fry for another 5 minutes. Now add tomatoes and cook until they become soft. Continue Reading →

Vegetarian Aloo Gobi Indian Recipe

Heat oil in a pan, saute cumin seeds, ginger-garlic paste for a minute and add potatoes. Also add turmeric, chili powder and salt. Fry for few minutes. Add tomatoes and simmer for about 5 minutes. Now Continue Reading →

Indian Aloo Gobi Recipe

Start boiling the potatoes in a saucepan. Let them boil for at least 15 minutes. After they are done, turn off the heat and let them stand in the water. Cut the cauliflower into small bite sized piece Continue Reading →

Keto Aloo Gobi Indian Recipe

Make Masala with leek, garlic, ginger, and tomatoes. Add turmeric and spices. Break the cauliflower in flowerets Cut the potatoes into cubes (8 pieces each) Add both to Masala and lower heat to simmer Continue Reading →

Aloo Gobi Indian Recipe

Boil or microwave the potatoes in their jackets and leave until cool enough to handle. Break up the cauliflower into florets. Rinse and drain. Heat the oil in a heavy based pan. When hot put in the gr Continue Reading →

Bubble and Squeak Recipe

Melt 1 tbsp butter and 2 tbsp oil (or other fat) in a non-stick pan, allow it to get nice and hot Next, roughly mashed potato and cooked Brussels sprouts or shredded boiled cabbage, turn down the heat Continue Reading →

Easy Latkes Potato Fritters Recipe

Scrub the potatoes well, but do not peel Grate the potatoes and onion using the shredding disk of a food processor Blot the potatoes and especially the onions hard with paper towel Toss the latke ingr Continue Reading →

Greek Moussaka Recipe

Heat a frying pan over a high heat Drizzle 4 tbsp of the oil over the slices of aubergine and fry them in several batches for 5-7 mins or until golden brown and beginning to soften If they look a litt Continue Reading →

Easy Meat and Potato Pie Recipe

Cheddar cheese, shredded Combine first 7 ingredients and press into a 9-inch pie plate. Bake at 350 degrees F for 25 minutes. Spoon off fat. Frost with mashed potatoes. Top with cheese. Return to oven Continue Reading →

Steak Rancheros Recipe

On a rack in a broiling pan, broil steak, turning once until well browned but rare, about 3 4 minutes on each side. Transfer to a 1-quart flameproof casserole and set aside. In a 9-inch skillet, heat Continue Reading →

Sauerkraut and Dumplings with Ribs Recipe

Wash and cut pork in serving size pieces. Soak in water for awhile with some salt, drain and dry with paper towel. Rinse sauerkraut in a large strainer under hot running water and squeeze out the sour Continue Reading →

Sausage Hash Brown Bake Recipe

In a large skillet, cook sausage. Drain well. In a large bowl, combine 1 cups cheese and the next 7 ingredients. Fold in potatoes. Spread half into a greased shallow 3 quart baking dish. Top with saus Continue Reading →

Scalloped Potatoes and Franks Recipe

Cook potatoes and onions with 2 teaspoons salt in boiling water for 5 minutes. Drain. Slice franks; mix potatoes, onions, franks, flour, salt, butter, 1 can of the tomato sauce, cheese and parsley tog Continue Reading →

Potato Goulash Recipe

Place potato slices into ungreased 2 quart casserole dish. Set aside. Brown the ground beef with the salt until cooked through and drain excess fat. Stir in sauce mix, water, celery and tomatoes with Continue Reading →

Preachers Special Recipe

Cheese, grated Preheat oven to 350 degrees F. Grease a 12 x 9-inch pan with butter. Brown hamburger, onion and green pepper in skillet. Put a layer of raw potatoes in bottom of pan. Top with a layer o Continue Reading →

Hot Tuna Salad Recipe

Additional egg slices and chopped fresh parsley for garnish Preheat oven to 400 degrees F. Mix soup, tuna, celery, onion, salad dressing, salt and pepper; fold in egg slices. Pile lightly into individ Continue Reading →

German Pork Chop Feast Recipe

Season and brown chops. Place in a casserole. Slice potatoes over the top. Mound sauerkraut on the pork chops. Remove excess fat from the skillet. Add water and heat. Pour resulting brown broth over t Continue Reading →

Ham N Cheese Potato Bake Recipe

In a large bowl, combine potatoes, ham, 1/2 cup cheese and onion. In another bowl, combine sour cream, soups and pepper; add to potato mixture and mix well. Transfer to a greased 3-quart baking dish. Continue Reading →

Beef Chili Cheese Fries Recipe

Heat the vegetable oil in a large saute pan over medium heat. Add the onions, season with salt and cayenne, and cook, stirring, until they begin to wilt, about 2 minutes. Add the beef, chili powder, c Continue Reading →

Bistro Pot Recipe

Minced fresh parsley, for garnish In wok or large skillet with cover, heat olive oil over high heat until nearly smoking. Stir-fry garlic, leeks and chicken until golden brown and tender, about 5 minu Continue Reading →

Cheddar Parmesan Potatoes Recipe

In a saucepan, melt butter over low heat. Stir in flour until smooth. Gradually add milk; cook and stir over medium heat until mixture thickens. Remove from heat and add salt and cheeses. Stir until C Continue Reading →

Banana-Chocolate Chip Muffins Recipe

1 Heat oven to 350°F Spray 16 regular-size muffin cups with cooking spray (without flour) 2 In small bowl, mix all flours, the potato starch, xanthan gum, baking powder, baking soda and salt with whis Continue Reading →

Best-Ever Banana Bread Recipe

1 Heat oven to 350°F Generously spray bottom and sides of 9 x 5-inch loaf pan with cooking spray (without flour) In small bowl, stir all flours, the potato starch, both gums, baking powder, baking sod Continue Reading →

Strawberries-and-Cream Scones Recipe

1 Heat oven to 375°F Line cookie sheet with cooking parchment paper 2 In large bowl, mix all flours, the potato starch, xanthan gum, 2 tablespoons of the sugar, the baking powder and salt with whisk C Continue Reading →

Cinnamon Scones Recipe

1 Heat oven to 400°F Line cookie sheet with cooking parchment paper; spray paper with cooking spray (without flour) In medium bowl, mix all flours, the potato starch, 6 tablespoons sugar, the baking p Continue Reading →

Sweet Potato Pecan Ice Cream Recipe

In a bowl, combine the mashed potatoes with the coconut milk, sugar, cinnamon, ginger and vanilla Pour this mixture into an ice cream maker and churn according to the instructions provided by the manu Continue Reading →

Pumpkin Molasses Cookies Recipe

In a bowl, mix the pumpkin puree with the sugar, coconut oil, molasses and vanilla Stir in the flours, starch, cinnamon, cloves, salt and baking soda Mix well Drop spoonfuls of this batter onto a baki Continue Reading →

Sweet Potato Ginger Muffins Recipe

In a bowl, mix the flour with the baking soda, salt, cinnamon, ground cloves, and flax seeds Set aside In a different bowl, combine the coconut oil, grated ginger, vanilla, milk, maple syrup, and bake Continue Reading →

Tomato Potato Pepper Casserole Recipe

Spread 1 tablespoon of the oil over the bottom of a shallow 2-quart baking dish Layer half of the potatoes, slightly overlapping if necessary Top with 1 1/4 cups of the peppers, then with 1 1/4 cups s Continue Reading →

Easy Sweet-Potato Casserole Recipe

Preheat oven to 350 degrees F Place Sweet-Potatoes in ungreased 1 1/2-quart baking dish Combine remaining ingredients; pour over potatoes Bake, uncovered, 45 minutes or until heated through Make Continue Reading →

Swiss Parmesan Potato Casserole Recipe

Preheat oven to 400 degrees F Mix together parmesan cheese, salt and pepper Layer potatoes in a buttered 2-quart casserole dish, sprinkling each layer with the cheese mixture Dot with butter and cover Continue Reading →

Easy Squash Casserole Recipe

Cut squash into medium slices Place in boiling water to which the Frito-Lay Roasted Onion Dip Mix and salt have been added Cook until tender Add pepper and bacon drippings Pour into baking dish Top wi Continue Reading →

Salmon and Cheese Casserole Recipe

Place potatoes in buttered casserole Combine white sauce, cheese and seasonings, stir until cheese is melted Pour half of sauce over potatoes Add salmon to remaining sauce, pour over contents of casse Continue Reading →

Potato Crust Casserole Recipe

Brown beef in a 2-quart pan Salt and pepper to taste Drain Add drained green beans and un-drained tomatoes Simmer slowly for 15 minutes Add 1 cup of cheese Place meat mixture in casserole dish Arrange Continue Reading →

Pierogi Casserole Recipe

Cook noodles and potatoes Mash potatoes and cream cheese together Slice onions and brown in 1/4 pound butter Add remaining butter and brown Put small amount of butter in bottom of a 9 x 13-inch pan La Continue Reading →

Easy Pierogi Casserole Recipe

Parsley flakes Saute onion and butter Add Cheese Whiz Stir until melted and combined Put a small amount of this mixture into bottom of a 13 x 9-inch baking pan Put half of the noodles on top; then hal Continue Reading →

Pork Chop Casserole Recipe

Brown pork chops Place alternating layers of pork chops, potatoes and onions in a baking dish Season After first layer of pork chops, potatoes and onions is in place, pour half the soup over the top L Continue Reading →

Leftover Casserole Recipe

Leftover stuffing or your favorite stuffing recipe Preheat oven to 350 degrees F In a 13 x 9-inch pan or large oven-safe casserole dish spread the mashed potatoes in the bottom of the pan, layer meat Continue Reading →

Frankfurter Sausage Casserole Recipe

Preheat oven to 400 degrees F Slice potatoes thin, like a homemade scallop potato dish Slice hot dogs and chop broccoli Grease a glass bread dish Add potatoes (you want 2 layers so divide in half) Spr Continue Reading →

Classic Ham and Potato Casserole Recipe

Preheat oven to 375 degrees F Toss together the potatoes and onions and set aside In a large skillet over medium heat, heat the oil and add the ham Saute the ham until just heated through, about 2 min Continue Reading →

Hot Shrimp Salad Casserole Recipe

Combine shrimp, celery, water chestnuts and eggs Blend mayonnaise, lemon juice, salt and onion Stir into shrimp mixture Place into an 11 x 8-inch greased casserole dish Top with cheese and potato chip Continue Reading →

Harvest Potato Vegetable Casserole Recipe

With oil, grease 4-quart shallow baking dish In dish, layer one third of the potatoes, one third of the salt and pepper, half the peppers and tomatoes and half the herbs and garlic; repeat Top with re Continue Reading →

Hash Brown Potato Casserole Recipe

Mix all ingredients together with your hands Put into a baking dish Place topping over potato mixture Bake 1 hour at 350 degrees F Topping cups corn flakes cup (1/2 stick) butter, melted Mix together Continue Reading →

German Reuben Casserole Recipe

Pare and cube potatoes; set aside Combine sauerkraut, potatoes (about cups), sausage, dressing and parsley Spoon into greased 10 x 6-inch ovenproof glass baking dish Bake at 350 degrees F for 25 to 30 Continue Reading →

Sour Cream Potato Casserole Recipe

Melt butter and cheese in a saucepan Remove from heat and add sour cream, chives, salt and pepper Fold into 8 coarsely-mashed potatoes and put into a greased casserole Cover and bake at 325 degrees F Continue Reading →

Grated Sweet-Potato Casserole Recipe

Mix sugar and milk in large bowl; add potatoes Beat eggs; add butter Combine two mixtures Add remaining ingredients and mix Pour into 2-quart casserole and bake for 1 hour at 450 degrees F Continue Reading →

Beef Mash Casserole Recipe

In a saucepan over medium heat, brown the beef or turkey and onion; drain Add the next nine ingredients; mix well Bring to a boil; cook and stir for 2 minutes Pour into a ungreased shallow 3-quart bak Continue Reading →

Coca Cola Casserole Recipe

Spread oil in bottom of 9 x 13-inch casserole dish Layer ingredients in order listed above Pour Coca-Cola evenly over top of casserole Cover with foil Bake at 350 degrees F for 1 hour Continue Reading →

Beef Stew Casserole Recipe

Combine the beef, carrots, onions, potatoes, celery, salt and pepper in a 4-quart, oven-safe casserole or baking dish Stir together the mushroom soup, wine, water and bay leaf Pour over beef-vegetable Continue Reading →

Baked Chicken Salad Casserole Recipe

French dressing, to taste Marinate chicken and celery in French dressing for 1 hour Combine chicken, celery, 1/2 cup grated cheese and almonds Blend sour cream, mustard and salt Pour over chicken and Continue Reading →

Air Fryer Chicken Veggie Ragout Recipe

Insert carrots and potatoes into a crock pot Lay the chicken pieces over the vegetables Mix the garlic, wine, broth and salt in a saucepan and allow the liquid to simmer for a while Pour the sauce ove Continue Reading →

Crispy Air Fryer Baked Potatoes Recipe

Preheat the Air Fryer to 400 Scrub the potatoes well with a brush then pat dry Poke each side of the potato with a fork Rub each potato with a teaspoon of olive oil and sprinkle all over with sea salt Continue Reading →

Air Fryer Sweet Potato Fries Recipe

Cut potato into ¼-inch matchsticks In a shallow glass baking dish, toss the potatoes with remaining ingredients Place fries evenly in the basket-do not overcrowd Put the basket and pan into the AIR FR Continue Reading →

Air Fryer Potato Skins Recipe

Scrub potatoes and rub with olive oil and sprinkle well with salt Place potatoes in AIR FRYER, and set temperature to 400 degrees and time for 35 minutes Remove the potatoes and place bacon strips in Continue Reading →

Air Fryer Tuscan Potato Wedges Recipe

Place all the ingredients in a large bowl and let marinate for 20 minutes, tossing occasionally Place half of the potato wedges into the AIR FRYER basket Set temperature to 400 degrees and time to 12 Continue Reading →

Air Fryer Easy Fries Recipe

Cut potato into ¼-inch matchsticks Rinse fries, then place 10 at a time in the microwave for 3 minutes Then toss with oil and salt Place fries evenly in the basket-do not overcrowd Then put the basket Continue Reading →

Air Fryer Crusty Potato Wedges Recipe

In a bowl, mix together garlic powder, rosemary, pepper, salt, paprika, thyme and Parmesan cheese Toss the potato wedges in the egg, then toss in the spice and cheese mixture Place the wedges in the A Continue Reading →

Air Fryer Homemade Fries Recipe

Peel the potatoes and cut into sticks (around 8x8mm thick) Soak the potato chips in water for around 30 minutes before removing and drying thoroughly with kitchen towel Lightly coat the potato sticks Continue Reading →

Air Fryer Aalu Samosa Recipe

Rub ghee in the refined flour Add water, ajwain, salt and knead into a smooth dough Cover the dough and keep aside for 30 minutes Heat oil in a pan Add cumin seeds and allow them to crackle Add peas, Continue Reading →

Air Fryer Cheese Corn Balls Recipe

Peel and mash the potatoes Add the peas, carrot, beans, corn, cheese, salt and pepper Mix all the ingredients Add cornflour only to bind the balls Excess cornflour will make the balls hard Divide the Continue Reading →

Air Fryer Masala Fries Recipe

Wash and scrub the potatoes, peel the skin and cut them lengthwise into even wedges as shown make sure they are not too thin or uneven Soak in mild salt water for about 10 minutes Rinse the wedges und Continue Reading →

Air Fryer Tawa Vegetables Recipe

Remove the stalk and slit the brinjal into 4 from one side leaving them attached on the other corner Similarly remove the stalk and slit the bhindi from one side leaving it attached on the other side Continue Reading →

Air Fryer Hara Kabab Recipe

Boil and mash peas and potatoes Boil and finely chop the spinach Mix all the ingredients with the masalas Divide the ingredients into 6 equal balls Press each ball between your palms to give them a ti Continue Reading →

White Pizza

Place the oven rack on the lowest level of the oven Preheat the oven to 450°F Arrange the potato slices on a lightly oiled baking sheet and season with salt and pepper to taste Bake until soft and gol Continue Reading →

Vichyssoise

Make the croutons Preheat the oven to 375° F Place the bread pieces on a parchment paper-lined baking sheet Melt the butter in a small saucepan or in the microwave Stir in the oil and pour over the br Continue Reading →

Vegan Bacon

In a large pot of boiling salted water, cook the potatoes until tender but still firm, about 30minutes Drain well and let cool Cut the potatoes into bite-size chunks and transfer to a large bowl Add t Continue Reading →

Tzatziki Recipe

Peel and pit the avocado and mash the flesh in a medium bowl Add the yogurt and mix together with a spatula Wrap the cucumber in cheesecloth or a paper towel and gently squeeze out most of the excess Continue Reading →

Tzatziki Sauce Recipe

Peel and pit the avocado and mash the flesh in a medium bowl Add the yogurt and mix together with a spatula Wrap the cucumber in cheesecloth or a paper towel and gently squeeze out most of the excess Continue Reading →

Tzatziki Sauce With Sour Cream

Peel and pit the avocado and mash the flesh in a medium bowl Add the yogurt and mix together with a spatula Wrap the cucumber in cheesecloth or a paper towel and gently squeeze out most of the excess Continue Reading →

Twice Baked Potatoes

Bake potatoes following Basic Recipe. Cool potatoes slightly and cut tops off. Remove pulp but leave about 1/4 inch of potato to line the inside of shells. Preheat oven to 375°F. In medium bowl, combi Continue Reading →

Tzatziki

Peel and pit the avocado and mash the flesh in a medium bowl Add the yogurt and mix together with a spatula Wrap the cucumber in cheesecloth or a paper towel and gently squeeze out most of the excess Continue Reading →

Tortilla Recipe

Thinly slice your cauliflower-include the stem- and peel and thinly slice your turnip Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and microwave on high Continue Reading →

Tortilla Wrap

Make the stuffing: Boil the diced potatoes in enough water to cover over medium heat until very tender, 20 to 25 minutes Drain, cool slightly, mash well, and set aside Alternatively, pressure-cook who Continue Reading →

Tortillas Keto Friendly

Thinly slice your cauliflower-include the stem- and peel and thinly slice your turnip Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and microwave on high Continue Reading →

Tortilla

Thinly slice your cauliflower-include the stem- and peel and thinly slice your turnip Put them in a microwaveable casserole dish with a lid, add a couple of tablespoons of water, and microwave on high Continue Reading →