Subway Oven Roasted Turkey and Ham Sandwich

On a Diet? The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Oven Roasted Turkey And Ham Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Subway Oven Roasted Turkey And Ham Sandwich can be enjoyed as part of a healthy diet. Try Subway Wraps or Subway Bowls Below you will find the calorie and nutrition data for your query ‘Subway Oven Roasted Turkey and Ham Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Oven Roasted Turkey and Ham Sandwich Continue Reading →

Subway Oven Roasted Turkey Bowl

On a Diet? Subway Bread and Wraps are high in carbs and sugars, so a protein bowl is a much better choice. Your Subway Oven Roasted Turkey Bowl is loaded with high quality protein and low in carbs. This makes the Subway Oven Roasted Turkey Bowl suitable for keto, low-carb diet as well as low calorie and low fat diets. See also Subway Wraps and Subway Bowls Below you will find the calorie and nutrition data for your query ‘Subway Oven Roasted Turkey Bowl’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Oven Roasted Turkey Bowl Continue Reading →

Subway Oven Roasted Turkey Melt Sandwich

On a Diet? The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Oven Roasted Turkey Melt Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Subway Oven Roasted Turkey Melt Sandwich can be enjoyed as part of a healthy diet. Try Subway Wraps or Subway Bowls Below you will find the calorie and nutrition data for your query ‘Subway Oven Roasted Turkey Melt Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Oven Roasted Turkey Melt Sandwich Continue Reading →

Subway Oven Roasted Turkey Salad

On a Diet? Subway Wraps and Breads are high in carbs and sugars, so a salad is a much better choice. Your Subway Oven Roasted Turkey Salad is loaded with nutrients and low in carbs. This makes the Subway Oven Roasted Turkey Salad suitable for keto, low-carb diet as well as low calorie and low fat diets. See also Subway Bowls Below you will find the calorie and nutrition data for your query ‘Subway Oven Roasted Turkey Salad’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Oven Roasted Turkey Salad Continue Reading →

Subway Oven Roasted Turkey Sandwich

On a Diet? The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Oven Roasted Turkey Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Subway Oven Roasted Turkey Sandwich can be enjoyed as part of a healthy diet. Try Subway Wraps or Subway Bowls Below you will find the calorie and nutrition data for your query ‘Subway Oven Roasted Turkey Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Oven Roasted Turkey Sandwich Continue Reading →

Subway Oven Roasted Turkey Wrap

On a Diet? Subway Bread and Wraps are high in carbs and sugars, so a salad or protein bowl is a much better choice. Your Subway Oven Roasted Turkey Wrap is not exactly loaded with high quality protein,low in carbs unless you make an effort. This makes the Subway Oven Roasted Turkey Wrap unsuitable for keto, low-carb diets as well as low calorie and low fat diets. Spinach wraps, weight for weight, are only slightly lower in carbs. See also Subway Wraps and Subway Bowls Below you will find the calorie and nutrition data for your query ‘Subway Oven Roasted Turkey Wrap’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Oven Roasted Turkey Wrap Continue Reading →

Subway Oven Roasted Turkey and Ham Bowl

On a Diet? Subway Bread and Wraps are high in carbs and sugars, so a protein bowl is a much better choice. Your Subway Oven Roasted Turkey And Ham Bowl is loaded with high quality protein and low in carbs. This makes the Subway Oven Roasted Turkey And Ham Bowl suitable for keto, low-carb diet as well as low calorie and low fat diets. See also Subway Wraps and Subway Bowls Below you will find the calorie and nutrition data for your query ‘Subway Oven Roasted Turkey and Ham Bowl’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Oven Roasted Turkey and Ham Bowl Continue Reading →

Calories in Salted Peanuts

Nuts contain beneficial unsaturated fats and other nutrients. Contrary to popular myths, Salted Peanutss are perfectly safe as long as not over eaten. Many foods like Salted Peanutss can cause problems if eaten in large quantities. Below you will find the calorie and nutrition data for your query ‘Calories in Salted Peanuts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Salted Peanuts Continue Reading →

Calories in Roasted Peanuts

Nuts contain beneficial unsaturated fats and other nutrients. Contrary to popular myths, Roasted Peanutss are perfectly safe as long as not over eaten. Many foods like Roasted Peanutss can cause problems if eaten in large quantities. Below you will find the calorie and nutrition data for your query ‘Calories in Roasted Peanuts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Roasted Peanuts Continue Reading →

Calories in Roasted Vegetables

Below you will find the calorie and nutrition data for your query ‘Calories in Roasted Vegetables’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Roasted Vegetables Continue Reading →

Carbs in Roasted Peanuts

Nuts contain beneficial unsaturated fats and other nutrients. Contrary to popular myths, Roasted Peanutss are perfectly safe as long as not over eaten. Many foods like Roasted Peanutss can cause problems if eaten in large quantities. Below you will find the calorie and nutrition data for your query ‘Carbs in Roasted Peanuts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Roasted Peanuts Continue Reading →

How Many Carbs in Roasted Peanuts

Nuts contain beneficial unsaturated fats and other nutrients. Contrary to popular myths, Roasted Peanutss are perfectly safe as long as not over eaten. Many foods like Roasted Peanutss can cause problems if eaten in large quantities. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Roasted Peanuts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Roasted Peanuts Continue Reading →

How Many Carbs in Roasted Potatoes

Myth: Sweet Potato is better than Potato It’s is commonly suggested that potatoes are the baddies and sweet potato is a good alternative. So not true!  Roasted Potatoes contain less calories and carbohydrates than sweet potato but sadly is still NOT keto friendly. Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Roasted Potatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Roasted Potatoes Continue Reading →

Carbs in Roasted Chicken

Is Chicken Good for Weight Loss? Chicken is low in calories and high in protein, with hardly any carbs or fat (skin is fatty though!) so it’s great for weight loss. Roasted Chicken is a good choice for those on a diet as it has the least fat of the popular meats. However fat content in Roasted Chicken can be very variable and those calories have to be estimated for weight loss.  Eat Roasted Chicken in preference to fattier meats. Below you will find the calorie and nutrition data for your query ‘Carbs in Roasted Chicken’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Roasted Chicken Continue Reading →

Calories in Roasted Brussel Sprouts

Below you will find the calorie and nutrition data for your query ‘Calories in Roasted Brussel Sprouts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Roasted Brussel Sprouts Continue Reading →

Pepitas Nutrition

Below you will find the calorie and nutrition data for your query ‘Pepitas Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Pepitas Continue Reading →

Carbs in Lunch Meat

Sausages and Bacon on a Diet? On the whole processed meats are best avoided. To some degree there will be a carb and/or fat overload and Lunch Meat may not be the best choice dedending on your diet type. Lunch Meat fat and carb content can be variable and those calories need counting for weight loss.  Eat Lunch Meat in moderation. Below you will find the calorie and nutrition data for your query ‘Carbs in Lunch Meat’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Lunch Meat Continue Reading →

Carbs in Dry Roasted Peanuts

Nuts contain beneficial unsaturated fats and other nutrients. Contrary to popular myths, Dry Roasted Peanutss are perfectly safe as long as not over eaten. Many foods like Dry Roasted Peanutss can cause problems if eaten in large quantities. Below you will find the calorie and nutrition data for your query ‘Carbs in Dry Roasted Peanuts’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Dry Roasted Peanuts Continue Reading →

Calories in Duck

Is White Meat Best? On the whole yes with exceptions!  The skin on your Duck is full of fat (keto dieters don’t have to worry) and duck and goose, for example, are very fatty indeed. However fat content in , Duck can be variable and those calories need counting for weight loss.  Eat Duck in preference to fattier meats. Below you will find the calorie and nutrition data for your query ‘Calories in Duck’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Duck Continue Reading →

Calories in Cooked Chicken Breast

Is Chicken Good for Weight Loss? Chicken is low in calories and high in protein, with hardly any carbs or fat (skin is fatty though!) so it’s great for weight loss. Chicken Breast is a good choice for those on a diet as it has the least fat of the popular meats. However fat content in Chicken Breast can be very variable and those calories have to be estimated for weight loss.  Eat Chicken Breast in preference to fattier meats. Below you will find the calorie and nutrition data for your query ‘Calories in Cooked Chicken Breast’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cooked Chicken Breast Continue Reading →

Roasted Yellow Tomato Pepper Coulis Recipe

Preheat the oven to 300°F In a large bowl, toss the tomatoes and bell peppers in olive oil, then transfer them to a baking sheet Roast the vegetables for 30 minutes Turn over and roast for another 30 Continue Reading →

Roasted Tomato-Red Chile Sauce Recipe

Preheat the oven to 400°F Place the tomatoes cut side up on a baking sheet Sprinkle with chile, garlic, oil and vinegar Season with salt and pepper to taste and roast until the vegetables are softened Continue Reading →

Potato-Tomato Frittata Recipe

Preheat the oven to 400°F Lightly oil a 9- or 10-inch tart pan and set aside In a large skillet, heat the oil over medium heat Add the onion, cover and cook to soften, about 5 minutes Increase the hea Continue Reading →

Roasted Vegetable Frittata Recipe

Preheat the oven to 425°F Spread 1 tablespoon of the oil in the bottom of a 9 x 13-inch baking pan Arrange the onion, potato, bell pepper and mushrooms in the pan and drizzle with the remaining 1 tabl Continue Reading →

Pecan Date-Stuffed Roasted Pears Recipe

Preheat the oven to 350°F Grease a shallow baking dish and set aside Halve the pears lengthwise and use a melon baller to scoop out the cores Rub the exposed part of the pears with the lemon juice to Continue Reading →

Roasted Zucchini Tomatoes Recipe

Preheat the oven to 400°F Lightly oil a 9 x 13-inch baking pan Cut the zucchini into 1/4-inch slices and place in the prepared pan Add the onion, garlic, tomatoes, oil, basil, oregano and salt and pep Continue Reading →

Curry Roasted Vegetables Recipe

Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking dish and set aside In a large bowl, combine the carrots, parsnips, potato and onion Add the oil, curry powder, salt and pepper Toss to coat t Continue Reading →

Versatile Roasted Vegetables Recipe

Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking pan and set aside In a large bowl, combine the eggplant, zucchini, bell pepper, onion and tomatoes Add the oil, marjoram, dried basil, thyme Continue Reading →

Roasted Ratatouille Gratin Recipe

Preheat the oven to 400°F Lightly oil a large gratin dish or 9 x 13-inch baking pan and set aside In a large bowl, combine the onion, eggplant, bell pepper, zucchini, tomatoes and garlic Drizzle with Continue Reading →

Spiced Oven-Roasted Potato Sticks Recipe

Preheat the oven to 425°F Lightly oil a baking sheet and set aside Cut the white and sweet potatoes in half lengthwise, then cut each half into 1/2-inch slices Cut each slice in half lengthwise and pl Continue Reading →

Roasted Brussels Sprouts Recipe

Preheat the oven to 425°F Lightly oil a baking sheet and set aside Steam the Brussels sprouts until just tender, about 5 minutes, then spread them in a single layer on the prepared baking sheet Drizzl Continue Reading →

Roasted Vegetable Strudel Recipe

Preheat the oven to 400°F In a large bowl, combine the onion, bell pepper, asparagus, zucchini, mushrooms, carrots and olive oil, tossing to coat Sprinkle the vegetables with salt and black pepper to Continue Reading →

Seitan with Ancho-Chipotle Sauce Recipe

In a large saucepan, heat 1 tablespoon of the oil over medium heat Add the onion and carrots, cover and cook for 7 minutes Add the garlic and cook 1 minute Stir in the tomatoes, broth and the ancho an Continue Reading →

Roasted Winter Squash Risotto Recipe

Preheat the oven to 425°F Lightly oil a 9 x 13-inch baking pan Cut the squash into 1/2-inch dice and arrange in a single layer in the prepared baking pan Roast until tender, about 25 minutes, turning Continue Reading →

Roasted Vegetable Lasagna Recipe

Preheat the oven to 425°F Spread the zucchini, eggplant and bell pepper on a lightly oiled 9 x 13-inch baking pan Drizzle with the oil and season with salt and black pepper to taste Roast the vegetabl Continue Reading →

Roasted Vegetable Bisque Recipe

Preheat the oven to 400°F In a lightly oiled 9 x 13-inch baking pan, place the onion, carrots, potato, zucchini, tomato and garlic Drizzle with the oil and season with savory, thyme and salt and peppe Continue Reading →

Roasted Tomato Soup Recipe

Preheat the oven to 450°F In a large bowl, combine the tomatoes, garlic, 2 tablespoons of the oil, vinegar and salt and pepper to taste Spread the tomato mixture into a 9 x 13-inch baking pan and roas Continue Reading →

Roasted Vegetable Broth Recipe

Preheat the oven to 425°F In a lightly oiled 9 x 13-inch baking pan, place the onion, carrots, celery, potato and garlic Drizzle with the oil and sprinkle with salt and pepper to taste Roast the veget Continue Reading →

Roasted Vegetable Stromboli Recipe

Make the dough Preheat the oven to 450°F In a lightly oiled shallow baking pan, combine the onion, bell pepper, zucchini, garlic, mushrooms, tomatoes, basil, oregano, crushed red pepper, if using and Continue Reading →

Classic Crostini Recipe

In a medium skillet, heat the oil over medium heat Add the onions and garlic, season with rosemary and salt and pepper to taste Cover and cook until very soft, stirring occasionally, about 20 minutes Continue Reading →

Spinach Dip with Roasted Garlic Recipe

Preheat the oven to 350° F Roast the garlic on a small baking sheet until golden, 12 to 15 minutes Press or crush the roasted garlic and mash to a paste Set aside While the garlic is roasting, steam t Continue Reading →

Roasted Veg Spread Recipe

Preheat the oven to 400°F In a large bowl, toss the sweet potato, carrot, bell pepper and onion with the oil and spread on a baking sheet Season with salt and pepper to taste and roast, stirring occas Continue Reading →

Zaatar Roasted Red Pepper Spread Recipe

In a food processor, process the walnuts until finely ground Add the red peppers and lemon juice and process until smooth Add the oil, zaatar, salt and cayenne and blend until smooth Taste, adjusting Continue Reading →

Roasted Red Pepper Hummus Recipe

In a food processor, process the garlic until finely minced Add the chickpeas and red pepper and process until smooth Add the lime juice and salt and cayenne to taste Process until well blended Taste, Continue Reading →

Roasted Chickpeas Recipe

Preheat the oven to 375°F In a small bowl, combine the chickpeas and oil Toss to coat Spread the chickpeas in a 9 x 13-inch baking pan and sprinkle with salt to taste Roast until the chickpeas are cri Continue Reading →

Orange Glazed Carrots Slow Cooker Recipe

Combine carrots and water in slow cooker Cover and cook on high 2 to 3 hours or until carrots are done Drain well and then stir in remaining ingredients Cover and cook on high 20 to 30 minutes Yield: Continue Reading →

Garlic-Roasted Halibut Seafood Recipe

Garlic Rosemary Butter: Whisk together all ingredients till combined Halibut: Place vegetables on a baking sheet Season with salt and pepper Drizzle with half of the Garlic-Rosemary butter Toss to coa Continue Reading →

Roasted Carrots Recipe

Preheat the oven to 425 degrees F Peel the carrots and cut off the tops Slice carrots on the diagonal so each piece is about 1/2 inch thick at the widest part (each diagonal cut you make should be abo Continue Reading →

Sweet Roasted Carrots Recipe

Preheat the oven to 425 degrees F Peel the carrots and cut off the tops Slice carrots on the diagonal so each piece is about 1/2 inch thick at the widest part (each diagonal cut you make should be abo Continue Reading →

Roasted Fingerlings Recipe

Adjust the oven rack to the center position and preheat the oven to 425°f Scrub the potatoes under running water Pat them dry with paper towels or a clean dish towel, and then cut them in half lengthw Continue Reading →

Roasted Cauliflower Recipe

Adjust the oven rack to the center position and preheat the oven to 425°f Line a baking tray with foil, and drizzle it with the olive oil Arrange the cauliflower pieces on the tray and shake them into Continue Reading →

Cream of Spinach and Broccoli Soup Recipe

Place a soup pot or a dutch oven over medium heat After about a minute, add the olive oil and swirl to coat the pan Toss in the butter, and swirl until it melts into the oil Add the onion and salt, an Continue Reading →

Fast Fiesta Shepherds Pie Recipe

Cook beef in skillet until browned Pour off fat Stir in tomato soup, corn, picante sauce and cumin Heat to a boil Cover and cook over low heat 5 min Mix cheese soup, milk and butter in saucepan Heat t Continue Reading →

Authentic Mexican Tortilla Soup Recipe

Using metal tongs, toast the chiles carefully over an open flame (using a gas burner-or alternatively, in a dry skillet over medium heat) until they are pliable, slightly blistered, and very fragrant Continue Reading →

Easy Roasted Brussels Sprouts Recipe

Place a rack in the upper third of your oven and preheat the oven to 400 degrees F Place the Brussels sprouts in the center of a large rimmed baking sheet Drizzle with the olive oil and sprinkle with Continue Reading →

Meatball Sub Recipe

To make the meatbal s, put the bread in a smal bowl and cover with the milk, al owing it to soak in, then mash to a paste with a fork Mix the paste with al the other meatbal ingredients, except the fl Continue Reading →

Easy Roasted Red Pepper Hummus Recipe

Set the oven to broil Place the bell peppers on a baking sheet and roast in the oven for about 15 minutes, turning midway through Allow the peppers to cool slightly, then chop off the stems, remove th Continue Reading →

Healthy Roasted Vegetables Recipe

Preheat the oven to 420°F Line a baking sheet with parchment paper Place the butternut squash, potatoes, cauliflower, zucchini, lemon juice, salt, pepper, and red pepper flakes into a large bowl Stir Continue Reading →

Roasted Broccoli Recipe

Preheat the oven to 400°F and line a baking sheet with parchment paper Toss the broccoli florets and lemon halves with olive oil, salt, and pepper, and spread evenly on the baking sheet Roast 15 to 22 Continue Reading →

Italian Roasted Vegetables Recipe

Salt and pepper – to taste Preheat oven to 500:. Put veggies into open roasting pan. Toss with rosemary, chopped garlic, salt and fresh ground black pepper and just enough olive oil to coat. Roast for Continue Reading →

Peach Glazed Carrots Recipe

Arrange carrots in large skillet or saucepan. Combine preserves and butter; spoon over carrots. Heat 15 minutes or until hot. TIP: Carrots can be prepared in oven. Bake 15 minutes at 350 degrees. Continue Reading →

Roasted Red Pepper Dip Recipe

Soften sundried tomatoes in 1 cup of hot water until soft. Drain well. In food processor, process soybeans and tofu until coarsely chopped. Add garlic, cumin, oregano, tomatoes, salsa and roasted red Continue Reading →

Roasted Garlic and Bean Dip Recipe

To roast garlic, remove papery outer layer of skin and trim a small portion off the top of the head to expose cloves. Place on a square of aluminum foil. Drizzle with 1/2 tsp (2mL) of olive oil. Seal Continue Reading →

Roasted Vegetable Chili Recipe

Heat the broiler. Place the pepper on a rack 4″ under the broiler and cook until the skin blackens, about 4 minutes. Turn and continue to cook, turning every 2 or 3 minutes until the pepper is charred Continue Reading →

Low Fat Roasted Pork with Apricots Recipe

Combine 2 tablespoons chicken stock with cinnamon, cloves and cumin. Rub over pork; refrigerate 4 hours or overnight. Reserve marinade. Preheat oven to 350°F. In skillet, over high heat, brown pork on Continue Reading →

Low Fat Roasted Garlic Spread Recipe

Wrap each head of garlic in aluminum foil. Bake at 350°F for 1 hour. Separate garlic cloves. Squeeze garlic out of the skin. Spread thinly on melba rounds or toasts. Makes 20 servings. Preparation tim Continue Reading →

Low Fat Pierogi Stew Recipe

Lightly flour chicken breasts. Cut into 1/2-inch pieces. In a 3-quart nonstick pot, over medium heat, heat margarine. Saute chicken about 1 minute, or until no longer pink. Add 2 cups water and bouill Continue Reading →

Low-Fat Mango Tomatillo Salsa Recipe

Roast the Ancho Chilies and the garlic in an oven. Remove the chilies when they are puffed out, and the garlic when it is soft and warm. Dice the mangoes, tomatillos, and onion and mix them in a large Continue Reading →

Low Fat Basque Roasted Tomato Soup Recipe

Preheat oven to 225°F. Lightly oil a large baking sheet with sides or coat it with nonstick spray. Cut fresh tomatoes in half lengthwise. Arrange, cut-side down, in a single layer on prepared baking s Continue Reading →

Green Keto Bowl Recipe

Divide the cauliflower rice, spinach, broccoli, avocado, pepitas, and hemp seeds between 2 bowls Top each bowl with 1 tablespoon (10 g) of sesame seeds and 2 tablespoons (30 ml) of the dressing Garnis Continue Reading →

Keto Greek Roasted Chicken Recipe

Wash the chicken and pat it dry with paper towels Combine the lemon juice, olive oil, salt, and pepper and stir them together well If you’re using a whole chicken, rub it all over with some of this mi Continue Reading →

Roasted Peppers Italian Recipe

Roast the bell peppers directly over a gas flame or under the broiler as close to the heat as possible, turning, until charred all over, about 5 minutes Enclose the peppers in a paper bag and set asid Continue Reading →

Roasted Roots with Indian Spices Recipe

Preheat the oven to 200C/400F/Gas 6. Put the cumin, coriander, peppercorns and chillies in a pestle and mortar and grind until they are coarsely ground. If you do not have a pestle and mortar, put the Continue Reading →

Air Fryer Roasted Veggie Bowl Recipe

Toss all ingredients together in a large bowl until vegetables are fully coated with oil and seasoning Pour vegetables into the air fryer basket Adjust the temperature to 360°F and set the timer for 1 Continue Reading →

Air Fryer Roasted Broccoli Salad Recipe

Place broccoli into a 6 round baking dish Pour butter over broccoli Add almonds and toss Place dish into the air fryer basket Adjust the temperature to 380°F and set the timer for 7 minutes Stir halfw Continue Reading →

Air Fryer Basic Shrimp Scampi Recipe

In a medium saucepan over medium heat, melt butter Zest the lemon, then squeeze juice into the pan Add garlic Pour in the cream, xanthan gum, and red pepper flakes Whisk until the mixture begins to th Continue Reading →

Air Fryer Roasted Eggplant Recipe

Remove top and bottom from eggplant Slice eggplant into 1/4-thick round slices Brush slices with olive oil Sprinkle with salt and garlic powder Place eggplant slices into the air fryer basket Adjust t Continue Reading →

Air Fryer Roasted Garlic Recipe

Remove any hanging excess peel from the garlic but leave the cloves covered Cut off 1/4 of the head of garlic, exposing the tips of the cloves Drizzle with avocado oil Place the garlic head into a sma Continue Reading →

Air Fryer Smoky BBQ Roasted Almonds Recipe

In a large bowl, toss all ingredients until almonds are evenly coated with oil and spices Place almonds into the air fryer basket Adjust the temperature to 320°F and set the timer for 6 minutes Toss t Continue Reading →

Air Fryer Ranch Roasted Almonds Recipe

In a large bowl, toss almonds in butter to evenly coat Sprinkle ranch mix over almonds and toss Place almonds into the air fryer basket Adjust the temperature to 320°F and set the timer for 6 minutes Continue Reading →

Air Fryer Loaded Roasted Broccoli Recipe

Place broccoli into the air fryer basket and drizzle it with coconut oil Adjust the temperature to 350°F and set the timer for 10 minutes Toss the basket two or three times during cooking to avoid bur Continue Reading →

Air Fryer Mixed Roasted Vegetables Recipe

Slice the vegetables and add to a bowl Pour over the olive oil then add the mixed herbs, salt and pepper and toss the vegetables until fully coated Add the vegetables to the Vortx frying basket, set t Continue Reading →