Seafood Wild Mushroom & Salmon Salad Recipe

Ingredients: 213 g Canned red salmon, 100 g Curly endive, 6 Juniper berries, 6 Allspice berries, 90 ml Dry white wine, 2 tb Walnut oil, 250 g Wild mushrooms, 2 Garlic cloves, — crushed in…, 1/2 ts Salt, 1 sm Onion METHOD: Drain the can of salmon, reserve the juice. Flake the fish and set, aside. Divide the endive between 4 or 6 serving plates., Put the salmon juice into a small pan with th Read More …

Seafood Wild Salmon Crepes Recipe

Ingredients: 213 g Canned pink salmon, 75 g Frozen chopped spinach, — thawed and drained, 90 g Plain flour, 1 Egg, 150 ml Pint milk, 1 pn Salt, 4 ts Vegetable oil, 15 g Butter, 90 ml Milk, 100 g Wild or button mushrooms, 1/2 ts Freshly chopped tarragon, Salt and black pepper, 2 tb Greek yogurt, 1 t Walnut oil, Red lettuce leaves, Fresh baby spinach leaves METHOD: Drain can of salmon, reservi Read More …

Seafood Sweet & Sour Grilled Salmon Recipe

Ingredients: 1 cup fresh mushrooms — sliced, 1 cup onions — sliced, 1 cup red or green bell peppers — sliced, 2 cloves garlic — minced, 1/2 teaspoon lemon pepper seasoning, 1/4 cup water, 1 salmon or halibut fillet — (1-1/2 to 2-1/2 lb.), 1 cup bottled sweet and sour sauce METHOD: Sauté vegetables, garlic and lemon pepper in 1/4 cup water in pan or wrap same in packet of double thickness Read More …

Seafood Sweet N Sour Salmon Nuggets Recipe

Ingredients: 418 g Canned pink salmon, 175 ml Sherry, 2 ts Soy sauce, 100 g Fresh white breadcrumbs, 2 ts Finely chopped root ginger, -(fresh), 1 sm Onion — finely chopped, 1 Egg — beaten, 300 ml Apple juice, 227 g Canned pineapple pieces, -(in natural juice), 1/2 Red pepper — de-seeded, –and cut into strips, 6 Spring onions — trimmed and, -cut into 5cm / 2in lengths, -and then into thin str Read More …

Seafood Sweet And Saucy Grilled Salmon Recipe

Ingredients: 1 12 oz can tomato sauce, 1/4 cup packed brown sugar, 1/4 cup molasses, 3 tablespoons ketchup, 2 tablespoons apple cider vinegar, 2 tablespoons dried minced onion, 1 tablespoon Worcestershire sauce, 1 tablespoon mustard, 1 tablespoon dried bell pepper dices, 1/4 teaspoon cinnamon, 1/4 teaspoon nutmeg, 4 salmon fillets or steaks — (4 to 6 oz. each) METHOD: Also great with halibut Read More …

Seafood Sweet And Sour Grilled Salmon Recipe

Ingredients: 1 cup fresh mushrooms — sliced, 1 cup onion — sliced, 1 cup red or green bell peppers — sliced, 2 cloves garlic — minced, 1/2 teaspoon lemon pepper seasoning, 1/4 cup water, 2 pounds salmon (1-1/2 to 2-1/2 pounds), 2 pounds halibut fillet, 1 cup bottled sweet and sour sauce METHOD: Sauté vegetables, garlic and lemon pepper in 1/4 cup water in pan or wrap same in packet of dou Read More …

Seafood Taco-style Salmon Pasta Recipe

Ingredients: 1 can salmon — (14-3/4 oz.), — drained and flaked, 1 pound pasta — cooked in unsalted, — water, 2 cups salsa, 4 ounces low fat sour cream, 4 teaspoons fresh cilantro — chopped, 2 ounces low fat cheddar cheese — grated, 1 teaspoon ground cumin, 4 tablespoons lightly crushed tortilla chips, salt and pepper — to taste METHOD: Mix salsa, cumin and salmon in a large sauce pot; Read More …

Seafood Tanana Valley Salmon Recipe

Ingredients: 1 lime, 4 salmon fillets or steaks – (6 oz ea) — thawed if necessary, 1 1/4 teaspoon ground cumin, 1 teaspoon chili powder, 1/2 teaspoon sea salt, (or 3/4 tspn iodized salt), 1/2 teaspoon coarse-ground black pepper, 1/4 teaspoon ground cinnamon METHOD: Cut lime in half and squeeze juice over salmon fillets/steaks. Blend cumin, chili powder, salt, black pepper and cinnamon in a s Read More …

Seafood Tangy Salmon Mousse Recipe

Ingredients: 418 g Canned pink salmon, 15 g Gelatine, 50 g Smoked salmon, — finely chopped, 1 1/2 ts Minced fresh root ginger, 150 ml Greek strained yogurt, 175 g Curd cheese or Quark, 2 Egg whites, 2 lg Grapefruits, 1 tb Walnut oil, 2 tb Grapefruit juice, Mixed colored salad leaves, Avocado for garnish METHOD: Drain the can of salmon. Heat the juice to almost boiling then, sprinkle over the Read More …

Seafood Teriyaki Grilled Salmon Recipe

Ingredients: 1/4 cup brown sugar — not packed, 3 tablespoons oil, 3 tablespoons soy sauce, 1 1/2 tablespoons minced fresh garlic, 1 1/2 tablespoons minced fresh ginger, 4 salmon steaks or fillets — (4 to 6 oz. each), 1 sheet (12 x 18 inch) Reynolds wrap heavy, — duty aluminum foil METHOD: In a shallow baking dish, combine brown sugar, oil, soy sauce, garlic and ginger. Place salmon steaks/ Read More …

Seafood Watercress & Salmon Roulade With Orange Salad Recipe

Ingredients: 213 g Canned pink salmon, 3 bn Watercress, – washed and trimmed, 3 Oranges, 1 Carrot — peeled, – shredded or thinly sliced, 2 tb Sunflower or sesame oil, 2 ts Sesame seeds, Seasoning to taste, 15 g Polyunsaturated margarine, 15 g Plain flour, 50 g Peeled prawns — chopped, 50 g Button mushrooms — chopped, 4 Eggs — separated METHOD: Pre-heat oven to 200 C, 400 F, Gas mark 6., D Read More …

Seafood Smoked Salmon Pasta Recipe

Ingredients: 1 tablespoon garlic — minced, 1/4 cup butter or margarine, 2 cups half and half, 2 cups whipping cream, 4 ounces julienne lox, 4 ounces Nova smoked salmon*, 1/2 cup tomatoes peeled, seeded and chopped, 1 tablespoon chives, Salt and ground white pepper — to taste, 8 ounces linguine or fettucine**, 1/2 cup grated Parmesan cheese, 1 tablespoon minced parsley METHOD: Sauté garlic i Read More …

Seafood Smokey Salmon Burgers Recipe

Ingredients: 418 g Canned pink salmon, 450 g Cold mashed potato, 175 g Raw potato — grated, 1 t Vegetable oil, 50 g Bacon, preferably smoked, – chopped, Oil for frying, 10 Soft round rolls, —–FOR SERVING—–, Salad and relishes METHOD: Drain the salmon and break fish into flakes. Set aside. Mix together, the mashed and grated potato in a bowl. Heat the vegetable oil in a, frying pan and Read More …

Seafood Smoky Salmon Spread Recipe

Ingredients: 1 can salmon — (15 1/2 oz.), 8 ounces light cream cheese, 2 tablespoons lemon juice, 1/4 cup thinly sliced green onions, 2 3 drops natural hickory liquid smoke, crackers or french bread rounds METHOD: Drain and flake salmon. Beat cream cheese with lemon juice in electric mixer until light and fluffy. Beat in flaked salmon and green onions until thoroughly combined. Season with l Read More …

Seafood Speedy Salmon Pizza Recipe

Ingredients: 418 g Canned red salmon, 2 Ready-made pizza bases, – (20cm / 8inch), 396 g Chopped tomatoes with herbs, – (canned), drained, 100 g Button mushrooms, — trimmed and sliced, 100 g Olives stuffed with pimento, -(green olives), 175 g Fresh Parmesan, grated, -OR- Cheddar cheese, grated METHOD: Pre-heat oven to 200 C, 400 F, Gas mark 6., Drain the salmon and break the fish into large p Read More …

Seafood Spirited Grilled Salmon Recipe

Ingredients: 1/2 cup chopped cilantro, 1/2 cup tequila, 1/4 cup rose’s lime juice — or fresh lime juice, 1/4 cup triple sec — or orange juice, 1/4 cup olive oil, 2 teaspoons minced garlic, 2 teaspoons pepper, 1 teaspoon salt, 4 salmon steaks or fillets — (4 to 6 oz. each) METHOD: Blend together all ingredients, except salmon, in gallon size zip-lock plastic bag or flat dish. Add salmon to Read More …

Seafood Sunburst Salmon Salad Recipe

Ingredients: 1 can salmon — (14-3/4 oz.), 1 cup cucumber — peeled and chopped, 2 tablespoons sliced green onions, 1 avocado — quartered, sliced, — and fanned, 2 tomatoes — cut into wedges, 4 lettuce leaves — (up to 8), Lemon Vinaigrette:, 1/4 cup olive oil, 2 tablespoons white wine vinegar, 1 tablespoon lemon juice, 1/2 teaspoon grated lemon peel, 1 tablespoon chopped parsley, 1/8 teaspoon Read More …

Seafood Salmon-stuffed Mushrooms Recipe

Ingredients: 1 pound mushrooms — medium sized, 1/4 cup butter or margarine, 1/2 cup onion — minced, 1 pound canned salmon (1 large can) — well drained, 1/2 cup dry breadcrumbs, 1/4 teaspoon pepper, 1/4 teaspoon paprika METHOD: Wash mushrooms well, remove the stems and place the caps aside. Chop the stems and the onions. Melt cup of the butter in a frying pan over medium heat, add the chopp Read More …

Seafood Simple Salmon Chowder Recipe

Ingredients: 3 tablespoons Butter, 1 large Onion — diced, 1 1/2 cups Celery — diced, 4 medium Potatoes — diced OR…, 3 large -potatoes — diced, 2 tablespoons Cornstarch — (rounded, — tablespoons), 12 fluid ounces Evaporated milk, 2 cups Cooked salmon* METHOD: *(2 small cans or 1 large can), Saute celery and onion in butter until brown. Add potatoes and enough water to cover. Simmer 20 Read More …

Seafood Smart Salmon Tacos Recipe

Ingredients: 1 can salmon — (14-3/4 oz.), — drained and flaked, 1/2 cup fresh or bottled non fat salsa, 12 corn tortillas — (6-1/2 inch), 3/4 cup fat free refried beans, 1/4 cup fat free cheddar cheese, 2 cups cabbage or lettuce — shredded, 3/4 cup fresh tomato — chopped, salsa — to taste, cilantro — to taste METHOD: Mix salmon with salsa and hold aside. Place the tortillas on sheet pa Read More …

Seafood Smoked Salmon Clubhouse Sandwich Recipe

Ingredients: 1 can salmon — (14-3/4 oz.), — drained and flaked, 12 slices bread — toasted, 1/8 teaspoon liquid smoke — (up to 1/4), 2 teaspoons fresh dill — chopped, 2 tablespoons red onion — small dice, 4 lettuce leaves, 8 slices tomato, 8 slices bacon — cooked, 1/2 cup low-fat mayonnaise — plus, 4 tablespoons low-fat mayonnaise METHOD: Mix salmon with dill, onion and 1/2 cup of mayo Read More …

Seafood Smoked Salmon Caper Spread Recipe

Ingredients: 8 oz Cream cheese, 1 tb Lemon juice, 1 tb Milk, 1 tb Capers — rinsed and drained, 1 c Smoked salmon, 1/4 c Parsley METHOD: Combine cream cheese, lemon juice, milk and capers with 2/3 cup of, salmon in food processor or blender. Mix until smooth. Add remaining, 1/3 cup salmon and mix until just stirred into the cheese mixture., Chill in small bowl lined with plastic wrap. Just be Read More …

Seafood Smoked Salmon Cheeseball Recipe

Ingredients: 8 oz Cream cheese, — at room temperature, 1/4 c Grated cheddar cheese, 1/2 ts Horseradish, 1 Quick shake worcestershire, 1 t Lemon juice, 6 1/2 oz Canned smoked salmon, 1/2 c Ground pecans METHOD: Mix all ingredients together and roll into a ball. Roll in either, chopped nuts or chives. Cover with plastic wrap and refrigerate until, ready to use. Serves 4 to 6 people as an hors Read More …

Seafood Salmon Romanoff Recipe

Ingredients: 1 ounce dry pasta, 1/2 pint sour half-and-half, 1/2 3/4-ounce package dry ranch style dressing mix, 1 7 1/2-ounce can salmon — drained and flaked, 1 4-ounce can sliced mushrooms — drained, 3 tablespoons chopped green onions, 1/4 teaspoon dill weed METHOD: Cook pasta according to package directions; drain. , Combine all ingredients; mix well. Spoon into buttered 1-1/2 quart micr Read More …

Seafood Salmon Rosti Recipe

Ingredients: 213 g Canned salmon, -(pink or red), 450 g Cold mashed potato, 350 g Raw potato, – cut into very thin chips, 2 tb Melted butter, -OR- vegetable oil, 75 g Cheddar cheese, grated METHOD: Pre-heat oven to 190C, 375 F, Gas mark 5., Drain the can of salmon and break the fish into large chunks. Set, aside., Mix together the two types of potato. Put the butter or oil into a, baking dish Read More …

Seafood Salmon Salad Platter Recipe

Ingredients: 1 can salmon — (15 1/2 oz.), 1 pound fresh broccoli spears — * see note, 2 tablespoons olive oil, 1 tablespoon lemon or lime juice, 1 dash pepper, 1 cup plain nonfat yogurt, 1/4 teaspoon tarragon, crisp greens, 2 tomatoes — cut into wedges, 2 hard-cooked eggs — quartered, 1 cucumber — sliced METHOD: *One pkg. (10 oz.) frozen broccoli may be substituted., Drain and flake salm Read More …

Seafood Salmon Scampi With Wine Recipe

Ingredients: 1 1/2 pounds salmon fillets, 2 tablespoons bacon drippings, 6 tablespoons butter or margarine, 1 clove garlic — minced, 1/2 teaspoon oregano leaves, 1/2 teaspoon thyme leaves, 1 teaspoon whole tarragon, 2 tablespoons lemon juice, 1/2 cup dry Marsala wine METHOD: Trim fillets to 1 1/2” pieces-uniform thickness. , In frying pan, slowly cook 1-2 strips of bacon, or enough to yield Read More …

Seafood Salmon Scramble Recipe

Ingredients: 213 g Canned salmon, -(pink or red), 6 Eggs, 6 tb Cream or fromage frais, Salt and white pepper, 1 tb Sunflour oil, 213 g Canned red pimento pepper, — drained and chopped, 100 g Button mushrooms, — trimmed and sliced, 4 sl Wholemeal toast — OR…, 4 -Pitta breads, -(warmed and split) METHOD: Drain the can of salmon. Flake the fish. Set aside., Beat together the eggs, cream or Read More …

Seafood Salmon Shepherds Pie Recipe

Ingredients: 1 14 3/4-ounce can salmon, 1 10-ounce package frozen mixed vegetables — thawed, 3/4 teaspoon dill weed, 2 cups prepared mashed potatoes, Paprika — as needed METHOD: Drain and flake salmon, reserving 2 tablespoons liquid. Toss flaked salmon with vegetables, dill weed, and reserved salmon liquid; place in a 1 quart gratin dish. Spread mashed potatoes over the top. Bake at 400ºF, Read More …

Seafood Salmon Souffles Recipe

Ingredients: 213 g Canned pink salmon, 2 Eggs — separated, 25 g Fresh white breadcrumbs, 50 g Cream or curd cheese, 6 tb Sour cream, 50 g Smoked salmon, 1 t Horseradish sauce, 11 g Sachet gelatine, 15 g Watercress leaves, – roughly chopped, 100 g Mixed salad leaves, 1 Red apple — cored and sliced, 1/2 Lemon — juiced, 25 g Walnuts METHOD: Drain the can of salmon, reserve the juice, flake fi Read More …

Seafood Salmon Special Recipe

Ingredients: 1/4 cup soy sauce, 1/4 cup sherry, 1 teaspoon minced garlic, 1 teaspoon fresh ginger root — grated, 1/4 cup butter — softened, 1 tablespoon minced shallot — (about 1 medium), 1 teaspoon fresh chopped parsley, 4 salmon steaks or fillets — (4 to 6 oz. each) METHOD: Combine soy sauce, sherry, garlic and ginger in flat dish or gallon size zip-lock plastic bag. Place salmon in mar Read More …

Seafood Salmon Steak En Papillote Recipe

Ingredients: 2 tablespoons margarine, 4 salmon steaks, 1/4 teaspoon pepper, 1 teaspoon grated fresh ginger root, 1/4 cup finely chopped green onions — white part only, 1 tablespoon cornstarch, 1/2 cup white wine, 1/2 cup evaporated milk, 1/2 teaspoon lime juice, Dash cayenne pepper METHOD: Cut 4 large heart shapes 15″ × 14″ from heavy duty foil. Brush one half of each heart with margarine. A Read More …

Seafood Salmon Stuffed Mushrooms Recipe

Ingredients: 1 lb Mushrooms, medium sized, 1/4 c Butter or margarine, 1/2 c Onion, minced, 15 1/2 oz Canned salmon, — well drained, 1/2 c Dry breadcrumbs, 1/4 ts Pepper, 1/4 ts Paprika METHOD: Wash mushrooms well, remove the stems and place the caps aside. Chop, the stems and the onions. Melt cup of the butter in a frying pan over, medium heat, add the chopped mushrooms and onions and cook u Read More …

Seafood Salmon Tacos Recipe

Ingredients: 418 g Canned salmon, -(pink or red), 8 tb Fromage frais, -OR- Greek yogurt, 50 g Cucumber — sliced, 1/2 ts Mint, 8 Ready-made taco shells, 100 g Iceberg lettuce, shredded, 3 Tomatoes — chopped, 50 g Cheddar cheese, grated, Olives -OR- anchovies, -OR- chopped peppers, -(to garnish) METHOD: Pre-heat the oven to 200 C, 400 F, Gas mark 6., Drain the can of salmon. Flake the fish an Read More …

Seafood Salmon Tagliatelle Recipe

Ingredients: 213 gram canned salmon — (pink or red), 397 gram canned tomatoes — chopped, 213 gram canned pimento pepper — chopped, 1 fresh chilli peppers — de-seeded, chopped, 2 teaspoons paprika pepper, 1 small onion — finely chopped, 1 courgette — diced, 1 lemon — juiced, 1 teaspoon freshly chopped coriander, salt and black pepper — (to taste), 175 gram fresh or dried tagliatelle, 25 gr Read More …

Seafood Salmon Turnovers Recipe

Ingredients: 1 14 3/4-ounce can salmon — drained and flaked, 1 cup sliced green onions, 3 ounces cream cheese — softened, 3 tablespoons grated Parmesan cheese, 2 teaspoons dijon-style mustard, 2 teaspoons fresh lemon juice, 1 teaspoon dill weed, 2 8-ounce packages refrigerated crescent dinner rolls (16 rolls total) METHOD: Preheat oven to 350ºF. , Combine canned salmon, onions, cheeses, mus Read More …

Seafood Salmon Turnover puffs Recipe

Ingredients: 6 tb Margarine or butter, 2 tb Olive oil, 3/4 c Ricotta cheese, 3/4 c Mozzarella cheese, 4 oz Cream cheese, 3/4 c (1 small can) salmon, — drained, 1 Garlic clove, Fillo dough METHOD: Melt butter or margarine and olive oil and set aside. Mix cheeses,, salmon and garlic. Stack three sheets fillo dough together with, butter mixture in between. Cut into six strips. Put small tablesp Read More …

Seafood Salmon Vegetable Dip Recipe

Ingredients: 2 c Salmon, canned, -OR- leftover cooked, 8 oz Cream cheese — softened, 1 lb Sour cream*, 1 pk Knorr Vegetable Soup Mix, 3 Green onions — chopped METHOD: * NOTE: a combination of sour cream and plain yogurt (to total 2, cups) may be substituted for plain sour cream., Flake salmon and combine with remaining ingredients. Refrigerate, several hours before serving. Serve with raw v Read More …

Seafood Salmon Won Tons Recipe

Ingredients: 1 8-ounce package cream cheese — softened, 1 cup flaked salmon (canned or cooked), 1 tablespoon onion — minced, 1 clove garlic — crushed and minced, 1 package Won Ton wrappers, SAUCE, 1 cup chili sauce, 2 tablespoons horseradish, 1 teaspoon Worcestershire sauce METHOD: Mix cream cheese, salmon, onion, and garlic together. , Lay out won ton wrappers, and place 1 teaspoon of the Read More …

Seafood Salmon-pesto Focaccia Sandwiches Recipe

Ingredients: 1 can salmon — (14-3/4 oz.), 1/2 cup prepared pesto, 1/2 cup finely chopped sweet or red onion, 1/3 cup sun-dried tomatoes, oil-packed — chopped, 3 tablespoons reduced fat mayonnaise, 2 teaspoons finely shredded lemon peel, 1/4 teaspoon salt, 1 8 inch round focaccia bread or 12 inch, — french bread, romaine lettuce leaves METHOD: Place salmon in a medium bowl. Add pesto, onion Read More …

Seafood Salmon-spinach Party Dip Recipe

Ingredients: 1 can salmon — (7 1/2 oz.), 1 10 oz pkg frozen chopped spinach — thawed and, — thoroughly drained, 1 cup plain nonfat yogurt, 1/2 cup light mayonnaise, 1/2 cup parsley — chopped, 1/2 cup green onions — chopped, 1/2 teaspoon dried basil, 1/2 teaspoon dill weed, 1/4 teaspoon grated lemon peel, assorted raw vegetables and crackers METHOD: Drain and flake salmon. Combine flaked Read More …

Seafood Klondike Pecan Salmon Bake Recipe

Ingredients: 2 tablespoons Dijon-style mustard, 2 tablespoons butter — melted, 1 tablespoon honey, 1/4 cup fresh bread crumbs, 1/4 cup finely chopped pecans or walnuts, 2 teaspoons chopped parsley, 4 salmon fillets or steaks – (6 oz ea) — thawed if necessary METHOD: Heat oven to 400 degrees. Blend mustard, butter and honey in small bowl; set aside. Mix breadcrumbs, pecans and parsley in ano Read More …

Seafood Healthy Salmon Gazpacho Recipe

Ingredients: 1 14-3/4-ounce can salmon — drained and flaked, 2 10-3/4-ounce cans ready-to-eat reduced-sodium vegetarian vegetable soup, 1 can condensed soup — diluted with 1 can water, 3 cups vegetable juice cocktail, 1/2 cup cucumber — peeled, seeded, 1 small diced onion, 2 cups fresh tomato — small dice, 1/2 cup red and green bell pepper — small dice, 2 teaspoons garlic — minced, 1 tables Read More …

Seafood Honey Mustard Glazed Salmon Steaks Recipe

Ingredients: 2 salmon steaks — (6 to 8 ounces), 1 tablespoon Dijon mustard, 2 teaspoons honey, 1 pinch thyme METHOD: Place salmon steaks in microwave safe dish. In a separate bowl, mix together remaining ingredients. Drizzle mustard glaze evenly over salmon steaks. Microwave on high for 3 to 4 minutes. Remove from oven and allow to stand for 2 minutes before serving. Read More …

Seafood Honey-lime Salmon Kabobs Recipe

Ingredients: 1 pound salmon fillets or steaks — (up to 1-1/2 lbs), — skinned and boned, 1/2 cup vegetable oil, 1 large lime — juice only, 2 teaspoons grated lime zest, 2 tablespoons honey, 2 tablespoons fresh chopped cilantro, 1 tablespoon fresh grated ginger, 1/2 teaspoon salt, 1/2 teaspoon pepper, 1 red bell pepper — cut in 1 1/2″ pieces, 1 green bell pepper — cut in 1 1/2″ pieces, 12 larg Read More …

Seafood Firecracker Grilled Salmon Recipe

Ingredients: 4 salmon steaks or fillets — (4 to 6 oz. each), 1/4 cup peanut oil, 2 tablespoons soy sauce, 2 tablespoons balsamic vinegar, 2 tablespoons chopped green onions, 1 1/2 teaspoons brown sugar, 1 clove garlic — minced, 3/4 teaspoon grated ginger, 1/2 teaspoon red pepper flakes — or to taste, 1/2 teaspoon sesame oil, 1/8 teaspoon salt METHOD: Place salmon steaks or fillets in a gla Read More …

Seafood Fresh Halibut Baked With Smoked Salmon Recipe

Ingredients: 1/8 pound kippered (soft-smoked) salmon — cut in 1/4″ strips, 2 tablespoons lemon juice, 4 tablespoons sherry, 2 pounds halibut steak — 1 inch thick, 4 ounces butter, 2 tablespoons coarsely chopped walnuts — optional, Pepper METHOD: Melt butter in skillet over medium flame; when very hot but not smoking, brown steaks quickly, 2 minutes on each side; add lemon juice and sherry; Read More …

Seafood Ginger Sesame Salmon Recipe

Ingredients: 1 sheet Reynolds Wrap heavy-duty, aluminum foil – (12″ by 18″), 4 thin onion slices — separated into, rings, 2 medium carrots — shredded or, cut into julienne strips, 1 pound salmon fillet – (to 1 1/2 lbs) — thawed if necessary, 2 teaspoons fresh ginger — grated, 2 tablespoons seasoned rice vinegar, 2 teaspoons sesame oil, Salt — to taste, Freshly-ground black pepper — to taste Read More …

Seafood Grilled Salmon Burgers Recipe

Ingredients: 1 can salmon – (14 3/4 oz), (or two 7 1/2-oz cans), 2 tablespoon lemon juice, 1 1/2 tablespoon Dijon-style mustard, 3/4 cup dry breadcrumbs, 1/2 cup sliced green onions, 3 egg whites, 4 hamburger buns, Lettuce leaves, Tomato slices METHOD: Drain and flake salmon. Combine lemon juice and mustard. Blend flaked salmon with breadcrumbs, green onions, and lemon juice-mustard mixture. Read More …

Seafood Creamy Salmon Pasta Recipe

Ingredients: 12 ounces cavatelli or other medium sized — shell-shaped pasta, 2 cups 1% lowfat milk, 1 package creamy herbed seafood sauce mix, — or lemon dill sauce mix, 1 tablespoon butter, 1 shallot — finely chopped, 4 ounces sliced mushrooms — optional, 1 can salmon — (14-3/4 oz.), — drained and flaked, 1 teaspoon fresh lemon juice METHOD: In large pot of boiling water, cook pasta ac Read More …

Seafood Creamy Salmon Soup Recipe

Ingredients: 418 g Canned pink salmon, 3 Shallots — chopped OR…, 1 lg -Onion, chopped, 450 ml Vegetable stock, 150 ml Dry white wine, 25 g Butter, 25 g Plain flour, 300 ml Skimmed milk, 100 g Curd cheese, 4 tb Greek yogurt, Seasoning METHOD: Drain can of salmon. Put the juice into a bowl with onion, stock and, wine. Cook on HIGH POWER for 10 minutes. Stand for 15 minutes., Melt butter on H Read More …

Seafood Curried Salmon With Poppadoms Recipe

Ingredients: 213 g Canned salmon, – (pink or red), 2 tb Mayonnaise, 2 tb Natural yogurt, -OR- sour cream, 1 Lime — juiced, 2 ts Medium hot curry paste, -(or more, if desired), 2 Pickled dill cucumbers, — chopped, 1 Avocado — peeled and chopped, 1 Red apple, – core removed and chopped, Salt to taste, 2 tb Vegetable oil, 6 Poppadoms METHOD: Drain the can of salmon and flake the fish. Set asi Read More …

Seafood Curry Grilled Salmon Recipe

Ingredients: 4 sheets (12 x 18 inches each) Reynolds, — wrap heavy duty aluminum foil, 1 teaspoon curry powder, 1/2 teaspoon lemon pepper, 1/4 teaspoon salt, 1/4 teaspoon garlic powder, 1 small onion, 1/2 cup Roma tomato — seeded and diced, 4 salmon steaks or fillets — (4 to 6 oz. each) METHOD: Center an salmon steak/fillet on each of the foil sheets. In small bowl, combine curry powder, l Read More …

Seafood Asian-style Salmon Noodle Soup Recipe

Ingredients: 1 can salmon — (14-3/4 oz.), 1 cup thinly sliced carrots, 1 package ramen-style soup, 2 cups trimmed pea pods, 4 green onions — cut in 1″ pieces, 1 tablespoon fresh ginger root — grated, — or 1 tsp. ground ginger, 2 cloves garlic, 2 teaspoons low-sodium soy sauce, 2 teaspoons lemon juice, 1/4 teaspoon dark sesame oil — * see note METHOD: Drain and flake salmon, set aside. Br Read More …

Seafood Basic Salmon Burger Recipe

Ingredients: 1 can salmon — (14-3/4 oz.), 2 tablespoons lemon juice, 1 1/2 teaspoons Dijon mustard, 3/4 cup dry bread crumbs, 1/2 cup sliced green onions, 3 egg whites METHOD: Drain salmon. Combine lemon juice and mustard. Blend salmon with bread crumbs, green onions and lemon juice mixture. Mix in egg whites. Form mixture into 4 patties and grill or broil until golden brown and heated throu Read More …

Seafood Basic Best Salmon Loaf Recipe

Ingredients: 1 can salmon — (15 oz.), 2 cups soft bread crumbs, 1/3 cup finely minced onions, 1/4 cup milk, 2 eggs, 2 tablespoons chopped parsley, 1 tablespoon lemon juice, 1/4 teaspoon dill weed, 1 dash black pepper METHOD: Drain and flake salmon, reserving 2 tablespoons liquid. Combine flaked salmon and reserved liquid with remaining ingredients. Place in well-greased 8 1/2 x 4 1/2 x 2 1/2 Read More …

Seafood Blackened Salmon Po Boy Sandwich Recipe

Ingredients: 4 salmon fillets or steaks — 4 to 6 oz. each, — boned and skinned, 4 french rolls — (6-inch), — lightly toasted, remove some of, — inside breading, 1 cup shredded cabbage, –mix of green and red if possible, 8 slices tomato, 4 tablespoons low-fat mayonnaise, 1/4 cup prepared Cajun spice — plus, 1 2 tsp. prepared Cajun spice, oil, salt and pepper — to taste METHOD: Heat a h Read More …

Seafood Cajun-style Salmon Recipe

Ingredients: 1/3 cup butter, 2 tablespoons Cajun blackened seasoning mix, 1 tablespoon minced garlic, 1/2 cup vermouth, 1/4 cup finely chopped pecans or walnuts, 4 salmon fillets — (4 to 6 oz. each), — or steaks, lemon wedges METHOD: Melt butter in large skillet over medium-high heat. Stir in Cajun seasoning and garlic. Cook for 2 minutes, stirring constantly. Add vermouth. Cook for 3 minut Read More …

Seafood Champagne Poached Salmon Recipe

Ingredients: 4 6-ounce salmon steaks or fillets (6 to 8 ounces each) — skinned and boned, 2 cups champagne, 1/4 cup fresh lime juice, 4 slices red onion, 1 tablespoon capers — optional, 4 sprigs fresh tarragon, 1/2 cup honey dijon mustard, 1 1/2 teaspoons fresh tarragon — chopped, Salt and pepper — to taste METHOD: Mix together mustard and chopped tarragon, hold aside. , Season salmon ste Read More …

Seafood Citrus Broiled Salmon Recipe

Ingredients: 2 oranges, 4 salmon fillets — (4 to 6 oz. each), salt, 1 teaspoon red wine vinegar, 1/4 cup sliced green onions, 1 teaspoon cracked black pepper METHOD: Slice peel and pith from oranges; slice crosswise into 1/4 inch rounds. Season salmon fillets with salt. Broil fillets, 4 to 6 inches from heat, allowing 10 minutes per inch of thickness, measured at thickest part. Remove fillet Read More …

Seafood Classic Smoked Salmon Appetizer Recipe

Ingredients: 8 ounces lox, — or nova, kippered, or smoked salmon, 12 slices cocktail-size rye or pumpernickel bread*, 1/2 cup thinly sliced red onion, 3 tablespoons capers, lemon slices, fresh dill sprigs, Herbed Cream Cheese:, 8 ounces cream cheese — softened, 2 tablespoons milk, 1 teaspoon lemon juice, 1 teaspoon dill weed, 5 drops Tabasco METHOD: Arrange smoked salmon, small bowl of Herb Read More …

Seafood Salmon And Grilled Vegetable Lasagne Recipe

Ingredients: 1 can salmon — (14-3/4 oz.), — drained and flaked, 1 pound lasagne noodles — cooked, 2 jars marinara sauce — (26 oz. each), 1/2 teaspoon garlic — minced, 2 teaspoons fennel seed — slightly crushed, 2 tablespoons fresh basil — chopped, 1 eggplant — sliced lengthwise, 1 zucchini — sliced, 1 red bell pepper — sliced, 1/2 red onion — sliced, 1 pound mozzarella cheese — grated Read More …

Seafood Salmon Carbonara Recipe

Ingredients: 8 ounces pasta, 6 slices bacon — diced, 1/2 onion — chopped, 3 cloves garlic — minced, 2 teaspoons basil — crushed, 1/2 teaspoon oregano — crushed, 1/2 teaspoon course ground black pepper, 1/4 teaspoon crushed red pepper — (up to 1/2), 2 cans diced tomatoes — (14 oz. each), 3 tablespoons red wine vinegar, 1 can salmon — (14-3/4 oz.), — drained and broken into bite-sized, — Read More …

Seafood Salmon Chowder Recipe

Ingredients: 1 can salmon — (7 1/2 oz.), 1/2 cup onion — chopped, 1/2 cup celery — chopped, 1 clove garlic — minced, 2 tablespoons margarine, 1 cup potatoes — diced, 1 cup carrots — diced, 2 cups low-sodium chicken broth, 1/2 teaspoon thyme, 1/4 teaspoon black pepper, 1/2 cup chopped broccoli, 1 can lowfat evaporated milk — (13 oz.), 1 package frozen corn — (10 oz. ), thawed, minced parsl Read More …

Seafood Salmon Salad Sandwich Recipe

Ingredients: 1 can salmon — (15 1/2 oz.), 1/3 cup plain nonfat yogurt, 1/3 cup green onions — chopped, 1/3 cup celery — chopped, 1 tablespoon lemon juice, black pepper — to taste, 12 slices bread METHOD: Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mixture on half of bread slices; top with remaining bread. Cut sa Read More …

Seafood Salmon With Rainbow Peppers Recipe

Ingredients: 4 sheets Reynolds Wrap heavy-duty, aluminum foil – (12″ by 12″ ea), 4 salmon fillets or steaks – (6 to 8 oz ea) — thawed if necessary, 2 red bell peppers — seeded, and, cut into strips, 2 yellow bell peppers — seeded, and, cut into strips, 2 green bell peppers — seeded, and, cut into strips, 1/4 cup butter or margarine — softened, 1 1/2 teaspoons dried basil leaves METHOD: C Read More …

Seafood Salmon A La Rainier Recipe

Ingredients: 6 salmon fillets – (4 to 6 oz ea) — thawed if necessary, 1 can whole berry cranberry sauce – (16 oz), 1/2 cup cranberry juice cocktail, 1/4 cup soy sauce, 1/4 cup dry vermouth, 1 tablespoon minced garlic, 1 tablespoon brown sugar, 1 1/2 teaspoons grated fresh ginger root, 1 teaspoon Asian sesame oil, Vegetable oil — as needed METHOD: Place salmon in a large, non-reactive pan or Read More …

Salmon and Cheese Casserole Recipe

Ingredients: 2 cups mashed potatoes, 1 cup hot medium white sauce, 1 1/2 cups american or cheddar cheese, grated, 1/4 teaspoon salt, 1/4 teaspoon cayenne, dash of pepper, 2 cups canned salmon, flaked1 cup buttered bread crumbs METHOD: Place potatoes in buttered casserole. Combine white sauce, cheese and seasonings, stir until cheese is melted. Pour half of sauce over potatoes. Add salmon to r Read More …

Salmon Casserole Recipe

Ingredients: 1 (6 ounce) can salmon, about 2 cups cooked elbow macaroni noodles, 1 can cream mushroom soup, about 3/4 cup low sodium chicken broth, 1 cup celery, diced, 1/2 medium bell pepper, diced, 1/2 large onion, minced, 5 good sized garlic cloves, minced (i used garlic press), 1 cup shredded cheddar cheese (maybe a little less), 2 tablespoons parmesan cheese, 1/4 teaspoon dry dill (maybe a b Read More …

Salmon and Mushroom Bake Dinner Recipe

Ingredients: 1/2 cup yellow onion, chopped, 1 cup celery, diced, 1 cup fresh or canned sliced mushrooms, 2 tablespoons butter, 2 cups cooked, flaked salmon, 1 pint sour cream, 1 (10 3/4 ounce) can cream of mushroom soup, 1 teaspoon garlic salt, 1 teaspoon black pepper, 1 teaspoon parsley, topping, 1 (8 ounce) package stuffing mix, 1 cup chicken or vegetable broth, 1/2 cup melted butter METHOD: Read More …

Smoked Salmon Bruschetta

Ingredients: 6 as a starter, 6 large slices sourdough, 3 tbsp olive oil, plus extra for drizzling, 200g smoked salmon, loosely shredded, 2 lemons, 1 zested and juiced, 1 cut into wedges to serve, ½ tsp chilli flakes, 50g greek yogurt, 150g bag mixed radishes, roughly chopped, handful parsley, leaves picked METHOD: Heat oven to 200C/180C fan/gas 6. Brush the bread on both sides with oil, then Read More …

Portuguese Salmon With Portuguese Cucumber Sauce Recipe

Ingredients: Grill Salmon (or any fish that you enjoy), PORTUGUESE CUCUMBER SAUCE:, 1 cucumber peeled, finely chopped, 1 Spanish onion, finely chopped, 1 clove garlic, finely chopped, 1 tsp. lemon juice, 1 c. sour cream, 2 tbsp. Worcestershire sauce, 2 tsp. mayonnaise, 1 tsp. dill, Salt and pepper to taste METHOD: Combine cucumber, onion, garlic and lemon juice and let set for a few minutes., Read More …

Low Fat Salmon Hash Recipe

Ingredients: 1 tablespoon vegetable oil, 1/2 cup chopped onion (about 1 medium), 1/2 cup chopped green bell pepper, — (about 1 small), 1/2 cup chopped red bell pepper, — (about 1 small), 1/4 teaspoon salt, 1/8 teaspoon pepper, 1 clove garlic, crushed, 2 cups diced cooked potatoes (about 2, 1 medium ), 1 can salmon (16 ounces) drained, and, flaked, Lemon wedges METHOD: Heat oil in 10-inch no Read More …

Low Fat Honey Glazed Salmon Burgers Recipe

Ingredients: 2/3 cups honey, 2/3 cups ketchup, 1 tablespoon cider vinegar, 2 teaspoons prepared horseradish, 1/2 teaspoon minced garlic, 1/4 teaspoon crushed red pepper flakes, 14 3/4 ounces salmon, drained, 3/4 cups plain dry bread crumbs, 1/2 cup chopped onion, 1/3 cup chopped green bell pepper, 3 egg whites, 2 teaspoons vegetable oil, 4 hamburger buns, split, toasted METHOD: 1.Prepare gril Read More …

Low Fat Gingery Grilled Salmon Salad Recipe

Ingredients: 1/4 cup nonfat plain yogurt, 2 tablespoons finely chopped fresh ginger, 2 cloves garlic, finely chopped, 2 tablespoons fresh lime juice, 1 tablespoon freshly grated lime zest, 1 tablespoon honey, 1 tablespoon canola oil, 1/2 teaspoon salt, 1/2 teaspoon freshly ground black pepper, 1 1/4 pounds salmon fillet, –about 1-inch thick, –cut into 4 pieces, — skin on & pin bones removed, w Read More …

Low Fat Curried Salmon With Fall Fruit Chutney & Swiss Chard Recipe

Ingredients: ***CURRY SAUCE***, 2 teaspoons olive oil, 1 tablespoon finely chopped onion, 1 tablespoon finely diced carrot, 1 tablespoon grated fresh ginger, 1 tablespoon chopped fresh lemongrass, 1 teaspoon curry powder, — preferably madras, 1/2 cup dry white wine, 2 cups reduced-sodium chicken broth, defatted, salt & freshly ground black pepper, to taste, ***SWISS CHARD & SALMON***, 3 pounds s Read More …

Easy Salmon Burgers Recipe

Ingredients: makes 4 burgers, two 7.5-ounce cans salmon, ½ cup toasted breadcrumbs (see pastas), 2 large eggs, well beaten, 3 tablespoons very finely minced red or yellow onion, ¼ teaspoon salt, ¼ teaspoon freshly ground black pepper, 1 to 2 tablespoons olive oil, lemon wedges METHOD: 1. Open Each Can Of Salmon And Use The Lid To Press The Salmon Down In The Can As You Tilt It Over The Sink U Read More …

Easy Poached Salmon Recipe

Ingredients: makes 2 servings, 1 lemon, salt for the cooking water, a few thick slices of red or yellow onion, 8 whole black peppercorns, 1 bay leaf, two 8-ounce salmon fillets or steaks, ¾-to 1-inch thick METHOD: 1. Cut The Lemon In Half Lengthwise. Cut One Of The Halves Into 4 Thick Slices And The Other Half Into Wedges. Set The Wedges Aside For Serving., 2. Choose A Skillet Or Pot That Is Read More …

Salmon Protein

Baked Salmon – Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing wei Read More …

Protein in Salmon

Baked Salmon – Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing wei Read More …

Protein in 6 oz Salmon

Baked Salmon – Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing wei Read More …

Protein in 8 oz Salmon

Baked Salmon – Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing wei Read More …

Protein in 4 oz Salmon

Baked Salmon – Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing wei Read More …

Grams Protein in Salmon

Baked Salmon – Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%) Protein Is incredibly important when it comes To losing wei Read More …

Salmon Nutrition

Baked Salmon – Nutrition in Salmon, based on an average daily calorie intake of 2000 calories (men add 25%):. You will find more calorie details for the Fish Group by going to that page. Read More …

Nutrition in Salmon

Baked Salmon – Nutrition in Salmon, based on an average daily calorie intake of 2000 calories (men add 25%):. You will find more calorie details for the Fish Group by going to that page. Read More …

How Much Fat in Salmon

Baked Salmon – The average woman needs 1,500 calories per day To lose one pound of weight weekly (men +20-30%). On a low-fat diet (20-25% fat), this means 30-40 grams of fat max. You will find more ca Read More …

Grams Fat in Salmon

Baked Salmon – The average woman needs 1,500 calories per day To lose one pound of weight weekly (men +20-30%). On a low-fat diet (20-25% fat), this means 30-40 grams of fat max. You will find more ca Read More …

Fat in Salmon

Baked Salmon – The average woman needs 1,500 calories per day To lose one pound of weight weekly (men +20-30%). On a low-fat diet (20-25% fat), this means 30-40 grams of fat max. You will find more ca Read More …

Fat in Salmon Fillet

Salmon Fillet – The average woman needs 1,500 calories per day To lose one pound of weight weekly (men +20-30%). On a low-fat diet (20-25% fat), this means 30-40 grams of fat max. You will find more c Read More …

KCal in Salmon

Baked Salmon – The average woman needs 1,500 calories per day To lose one pound of weight per week, men 20-30% more.. You will find more calorie details for the Fish Group by going to that page. Read More …