Taco Salmon Pasta Seafood Recipe

Mix salsa, cumin and salmon in a large sauce pot; stir and heat through Add the warm pasta; stir and heat through again Taste, adding salt and pepper as necessary To serve, dish into 4 warm serving bo Continue Reading →

Smart Salmon Tacos Seafood Recipe

Mix salmon with salsa and hold aside Place the tortillas on sheet pans in 1 single layer; portion beans and cheese evenly onto the tortillas Place in a 350 F oven until warm and cheese is melted, 5 to Continue Reading →

Salmon Garden Fresh Salad Seafood Recipe

In a large bowl, combine the onion, tomato, red pepper, salad greens, basil, carrot and celery Mix well In a separate bowl, mix the salad dressing, mustard and vinegar Add the dressing mixture and sal Continue Reading →

Salmon Fettuccine Seafood Recipe

Drain and flake salmon Set aside Melt margarine in a medium saucepan over medium heat; remove from heat and whisk in flour Cook, stirring constantly, for 2-3 minutes Whisk in milk and sherry; cook, st Continue Reading →

Griddled Pollock Cakes Seafood Recipe

Season the pollock fillets with Old Bay Seasoning, pepper and Worcestershire Lightly oil a shallow baking dish, place the pollock fillets in the pan and cover with 1/2 cup of water or white wine Cover Continue Reading →

Crustless Seafood Quiche Recipe

In a blender combine first 7 ingredients Blend until smooth Arrange cheese, seafood, mushrooms and seasoning in quiche dish Pour blended ingredients over Bake 350ºdegrees for 45 minutes or until knife Continue Reading →

Cajun King Crab Seafood Recipe

Remove crab meat from shells (2 1/2 pounds king crab legs will yield approximately 1 1/4 pounds crab meat) In small bowl, combine remaining ingredients Spread mixture on all sides of crab legs Cover a Continue Reading →

Chili-Rubbed Halibut Kabobs Seafood Recipe

Salsa: Add half the lime juice, garlic, jalepeno pepper and onion to a mixing bowl Add the avocado, tomato and cilantro; toss gently, trying not to mash the avocado Taste, add more lime juice, salt an Continue Reading →

Snow Crab Crisps Seafood Recipe

Grill the bread, or toast it in a 350 degree oven until the bread is golden brown Using a fork, in a bowl, combine the crab meat, mayonnaise, sour cream, mustard, and 2 teaspoons of the chives Season Continue Reading →

Crab Wrap Sandwich Seafood Recipe

Mix the dill and mayonnaise together in a bowl Place crab meat and brie in a saute pan; warm over medium heat until crab is warm and cheese starts to melt Lay out the warm tortillas and spread 1 oz of Continue Reading →

Low Fat Seafood-Ham Rolls Recipe

Heat oven to 400 degrees. Rinse frozen asparagus spears under cold running water to separate; drain. Place 2 or 3 asparagus spears and 1 crabmeat stick on each slice ham. Sprinkle with lemon pepper. R Continue Reading →

Low Fat Seafood Lasagna Recipe

Place lasagna noodles in a large bowl of warm water and let soak, stirring occasionally, until pliable, at least 10 minutes. Meanwhile, in a large deep skillet, combine clam juice, wine and water. Bri Continue Reading →

Low Fat Seafood Risotto Recipe

Heat oil in 10-inch nonstick skillet over medium-high heat. Saute onion, bell pepper and garlic in oil; reduce heat to medium. Stir in rice and wine. Cook and stir 30 seconds or until wine is absorbed Continue Reading →

Low Fat Pasta with Seafood Sauce Recipe

Prepare pasta according to package directions, until al dente; drain well. Meanwhile, in large skillet heat olive oil; add garlic and saute until golden. Add tomatoes, basil, salt and pepper. Cook for Continue Reading →

Low Fat Italian Seafood Soup Recipe

In large broad saucepan, over low heat, combine onion, celery and olive oil. Saute, stirring, about 5 minutes, or until vegetables are tender. Add wine; boil 5 minutes. Add tomatoes, bay leaf, oregano Continue Reading →

Low Fat Easy Cioppino Recipe

In large, heavy stockpot, heat oil; saute garlic, onion, celery tops, red pepper flakes and parsley until onion is translucent and vegetables are limp (do not allow to burn). Add wine, tomatoes, bay l Continue Reading →