Skip Without Rope Calories

Men age 17-25 should complete 120 skips in a 2 minute period and Men 25-35 should complete 108 skips in 2 minutes. Women in the 17-21 age range, should complete 108 skips in 2 minutes with Women Continue Reading →

Calories Burned Skipping Without Rope

Men age 17-25 should complete 120 skips in a 2 minute period and Men 25-35 should complete 108 skips in 2 minutes. Women in the 17-21 age range, should complete 108 skips in 2 minutes with Women Continue Reading →