Indian Roasted Roots With Indian Spices Recipe

Ingredients: 2 tsp cumin seeds , 2 tsp coriander seeds , 2 tsp mixed peppercorns , 1 tsp dry crushed chillies , 3 tbsp olive oil , 25g/1oz butter, melted , 700g/1lb 9oz floury potatoes, such as Maris Piper or Cara , 450g/1lb carrots , 450g/1lb parsnips , sea salt flakes METHOD: Preheat the oven to 200C/400F/Gas 6. , Put the cumin, coriander, peppercorns and chillies in a pestle an Read More …

Low Fat Spice Rubbed Swordfish With Pineapple Chipotle Glaze Recipe

Ingredients: ***PINEAPPLE-CHIPOTLE GLAZE***, 3 cups unsweetened pineapple juice, 1 cup white-wine vinegar, 1/3 cup apricot preserves, 3 tablespoons minced chipotle peppers, — packed in adobo sauce, 1/4 cup chopped fresh oregano, kosher salt, to taste, ***SWORDFISH***, 2 1/2 tablespoons ground coriander, 1 tablespoon paprika, 1 1/2 teaspoons ground cumin, 1 teaspoon brown sugar, 1/2 teaspoon kosh Read More …