Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
In a large saucepan, heat the oil over medium heat Add the onion and bell pepper, cover and cook until soft, about 10 minutes Add the garlic and curry powder, stirring until fragrant, about 30 seconds Continue Reading →
Trim fat from pork and cut pork into 2-inch (5 cm) pieces Combine split peas, carrots, celery, and onions in slow cooker Stir in broth, curry powder, paprika, cumin, and pepper Stir in pork Cover and Continue Reading →
In a 5- to 7-quart pressure cooker, heat the oil over medium-high heat Reduce the heat to medium-low, add the onion, and cook, stirring a few times, until soft, about 5 minutes Add the squash and cook Continue Reading →
Wash lentils. Cook till tender but firm. Heat olive oil in large pot and when hot add garlic. Saute for 1 minute. Add spinach leaves and steam till they wilt. Add lentils and rest of ingredients. Cove Continue Reading →
When rice is done, mix spinach, rice, beans and tomatoes (generally in a large bowl). Not only does it taste good, but it’s really colorful with the yellow rice, black beans, red tomatoes and green sp Continue Reading →
Heat half the oil in a large saucepan or wok over high heat. Add half the chicken and cook, stirring occasionally, for 2-3 minutes or until browned. Transfer to a plate. Repeat with the remaining chic Continue Reading →
Melt the butter in a heavy skillet over low heat and stir in the curry powder Let the curry powder cook in the butter for 3 to 4 minutes Stir in the spinach and the salt Cover the skillet and let the Continue Reading →
Tofu: Heat the oil in a large skillet over medium heat Add the cubed tofu, stir to coat, and cook for 2 to 3 minutes Reduce the heat to medium-low Add salt, cumin, garlic, garam masala, kala namak, an Continue Reading →
Heat oil in the pan over medium-high heat. Add garlic and onions to the pan and saute for 5 minutes. Add turmeric, cayenne, cumin, and ginger and saute for 1 minute. Add broth to the pan and stir well Continue Reading →
Heat oil in the pan over medium heat. Add ginger, garlic, and onion to the pan and saute for 5 minutes. Add pan mixture into the slow cooker with remaining ingredients except for spinach. Cover and co Continue Reading →
Add all ingredients except spinach into the slow cooker and stir well. Cover and cook on high for 3 1/2 hours. Add spinach and stir well. Cover and cook for another 30 minutes. Stir well and serve wit Continue Reading →
Pressure cook the dhal with the spinach and salt till done. Blend to a smooth paste the red chillies, tamarind and coconut. Add the blended mixture to the dhal-spinach. Mix well. Add the required amou Continue Reading →
Boil the spinach in water, drain the water and then make puree of the spinach leaves. Grind 1 onion and the garlic flakes to a fine paste. Heat oil in a pan, saute the onions till transparent. Then ad Continue Reading →
Make the milk into curd cheese cubes as shown on page 96 for Mattar Panir. Heat the four tablespoons of oil in a deep frying pan. When hot add the curry sauce and cook rapidly for about five minutes u Continue Reading →
Heat the oil in a pan, and when hot add the mustard seeds. Wait for them to pop, then add the fenugreek seeds, fresh green chillies, curry leaves and ginger, Stir and fry for a few minutes. Using a fo Continue Reading →
Cook the potatoes for 20 minutes, steam the spinach for a couple of minutes and cook the carrots and courgettes for 12 minutes in salted water. Drain thoroughly. Heat 1 tbsp of cooking oil in a large Continue Reading →
Boil both the mustard greens and spinach leaves till soft. Remove excess water and mash the leafy vegetables well and reserve. Heat 4 tbsp ghee and add ginger, garlic, green chilies and broken red chi Continue Reading →
Heat the oil with half of the mustard seeds in a large saucepan. Add remaining mustard seeds when the cooked seeds begin to pop. Add the garlic and saute until tender. Add the spinach, a small amount Continue Reading →
Heat the oil with half of the mustard seeds in a large saucepan. Add remaining mustard seeds when the cooked seeds begin to pop. Add the garlic and saute until tender. Add the spinach, a small amount Continue Reading →
Boil spinach with garlic, ginger, onions, green chilies. Blend them to a fine puree and keep aside. Cut potatoes into cubes and boil with salt and turmeric. When boiled, keep aside. Heat ghee in a pan Continue Reading →