Lose Weight, Diet, Calories & Recipes
Meal plans, Keto, Carb counts, Nutrition
Immediately after cooking the beans, drain them in a colander Shake, whisk, or blend the vinaigrette ingredients together Gently toss about one third of the vinaigrette with the warm beans, taking car Continue Reading →
Cook pasta in broth and water in skillet until just tender Do not drain Add soup, milk and tuna Top with cheese Mix bread crumbs and butter Sprinkle on top Heat through serves 4 Continue Reading →
Preheat oven to 375F Cook egg noodles as directed on package; drain and set aside Meanwhile, in 4-qt saucepan, cook onion in butter until tender but not browned Whisk in flour, then stir in cheese sou Continue Reading →
Prepare crepes Place broccoli in 1 1/2 qt microwave safe casserole Cover and microwave as directed on pkg ;drain Stir in 1 1/2 cups cheese and the remaining ingredients. Microwave covered on high 1 mi Continue Reading →
Heat oven to 350 F Combine tuna, mayonnaise, celery, green pepper, olives, and thyme; mix lightly. For each sandwich, top bread slice with 1/4 cup tuna mixture; cover with slice of cheese Bake at 350 Continue Reading →
Bring water to a boil in a large saucepan; gradually stir in cornmeal. Add salt; cook over medium heat 10 to 15 minutes, stirring occasionally, until cornmeal thickens. Melt 2 tablespoons butter in a Continue Reading →
Hard Cooked egg slices – optional Dill weed – optional In large skillet over medium heat, cook onion, green pepper and celery in butter until tender but not brown, about 5 to 7 minutes. Drain salmon a Continue Reading →
In a sauce pan, cook onion with oregano in margarine until tender. Blend in soup; add remaining ingredients. Heat; stir now and then . Serve with grated Parmesan cheese. Continue Reading →
In medium bowl combine tuna, milk powder, cracker crumbs, onion, chili peppers, and egg; mix well and form into 8 equal burgers. In 12 in skillet heat oil over medium heat; add tuna burgers and cook, Continue Reading →
Preheat oven to 350. Mix all ingredients. Fill the buns with the tuna mixture. Place each sandwich on a square of aluminum foil, fold foil and seal securely. Place on a cookie sheet and bake for 20 mi Continue Reading →
Mix eggs, tuna, cheese, green pepper, onion, mustard and mayonnaise. Fill buns with tuna mixture. Place on serving plate. Microwave uncovered on high (100%) until filling is warm, 1 1/2 to 2 mins. Continue Reading →
Combine all the ingredients, except the buns. Mix well. Spoon the mixture into the buns and wrap each bun in a paper towel. Place in the micro and cook on HIGH for 1 to 2 min or till the cheese has so Continue Reading →
Heat oven to 400 degrees. Grease square baking dish,8 x 8 x 2″. Cook onions and margarine in 10″ skillet over low heat,stirring occasionally,until onions are light brown. Sprinkle tuna,1 cup of the ch Continue Reading →
In a bowl combine the tuna, cheese, celery, onion, mayonnaise, sour cream, and pepper (to taste). Spread on the bread and serve at once. Makes 8 sandwiches. Continue Reading →
Wash and dry potatoes well. Rub each with 1 1/2 tsp butter. Bake potatoes in a 425 degreesoven 30 minutes. Remove and pierce in a few places with fork tines. Return to oven and continue baking until p Continue Reading →
Melt margarine, stir in flour and salt; remove from heat. Gradually stir in milk, keeping smooth. Return to moderate heat, stirring constantly. Cook until sauce thickens and comes to boil. Remove from Continue Reading →
Preheat oven to 375F Place tortilla on a small baking sheet. Bake for 5 minutes, or until tortilla begins to crisp Spread sauce to 1/2 ” of edge. Sprinkle tuna and mushrooms, and tomato over tortilla. Continue Reading →
Heat oven to 400. Grease pie plate, 10 x 1 1/2″. Mix tuna, cheeses, onions and pimiento in plate. Beat remaining ingred 15 sec in blender on high or 1 minute with hand beater Pour into plate. Bake unt Continue Reading →
Drain and flake tuna. Combine tuna, onion, oregano, egg, and 2/3 cup of the tomato sauce. Mix well. Using a 10-inch pie plate, press mixture on bottom and half way up the sides. Spread remaining tomat Continue Reading →
BAKE PIE SHELL. TOSS IN BOWL, TUNA, CHEESE, ONION, SPOON INTO PASTRY. IN BOWL, STIR TOGETHER REMAINING INGRED. SLOWLY POUR OVER TUNA MIXTURE. BAKE 50 MIN OR UNTIL KNIFE INSERTED IN CENTER COMES OUT CL Continue Reading →
Drain tuna; chop fine. Add remaining ingred and mix well Yield: 1 c Exchange= 1 lean meat serving portion= 1/4 c Calories/1/4 c= 48. Continue Reading →
Salt Let cream cheese soften at room temperature for about 1 hour. Drain tuna. Mash with fork. In medium bowl, combine cream cheese, tuna and mayonnaise. Add lemon juice, curry and salt; mix to blend Continue Reading →
To make dressing: In small container with tightly fitting lid, combine dressing ingredients. Cover tightly and shake thoroughly to mix. To make salad: In large bowl combine salad ingredients, except e Continue Reading →
Drain tuna. Tear lettuce into bite-sized pieces. Core apple and cut into eight wedges. Cut each wedge crosswise into 4 or 5 chunks. Each apple piece will still have peel on one edge. Red apples look e Continue Reading →
Prepare your favorite tuna salad. Add chopped sun dried tomatoes and Parmesan cheese. Season with balsamic vinegar. Garnish with toasted pine nuts. Serve with light pasta salad or tomatoes with basil. Continue Reading →
Drain oil from Tuna into a skillet. Add onions, celery and peppers and saute until soft. Add Tuna and toss to mix. Set aside . Spread bread slices with Mayonnaise and cut into small cubes. In 1 1/2 Qt Continue Reading →
Preheat oven to 350°F. Spread pine nuts in a shallow pan and bake for 5 to 7 minutes, or until lightly browned; set aside. Increase oven temperature to 425°F. Lightly oil a 3-quart baking dish or coat Continue Reading →
Bring 1 1/2 quarts of water to boiling in a saucepan. Add potatoes. Return to boiling and cook 5 minutes. Add frozen vegetables. Return to boiling and cook 2 minutes or to desired tenderness. Drain. I Continue Reading →
Preheat the oven to 400°F (200°C, or gas mark 6) and grease a 9-inch (23-cm) pie plate with the oil In a large bowl, combine the tuna, cheeses, eggs, flaxseed meal, garlic, and salt Mix well Pour the Continue Reading →
Make your omelet according to Keto Easy Omelet Recipe Makes 1 serving The carb count of this omelet will depend on your recipe for tuna salad The eggs and cheese will add only 2 grams of Continue Reading →
Preheat the oven to 350°F (180°C, or gas mark 4) Wipe the mushrooms clean with a damp cloth and remove their stems Combine the tuna, Gouda, Parmesan, mayonnaise, and minced scallion and mix well Spoon Continue Reading →
Boil macaroni until tender, rinse in cold water, and drain Melt 1 tablespoon of the butter in skillet and add onion When onions are translucent, add fresh mushroom and cook until tender In a medium-si Continue Reading →
In 2-quart microwave-safe dish, mix soup and milk Stir in pasta, tuna, 2/3 cup French fried onions, vegetables and cheese Cover; microwave 10 minutes or until hot, stirring once Top with remaining 2/3 Continue Reading →
Arrange artichokes in a greased, 1-quart baking dish Sprinkle broken tuna over artichokes Add flour to melted butter in saucepan and slowly add milk Cook until thick Add salt, pepper and Worcestershir Continue Reading →
Combine all ingredients and pour into a greased casserole Bake at 350 degrees F for 45 minutes Continue Reading →
Preheat oven to 425 degrees F In a 2-quart casserole combine noodles, thyme and salt Set aside Mix together the soup and milk in a saucepan and heat, stirring constantly, until smooth Add tuna, celery Continue Reading →
Place the bread slices in the AIR FRYER, set temperature to 400 degrees and time to 3 minutes to toast it In a bowl, mix together the tuna, celery, onion, mayonnaise, salt and pepper Divide the tuna m Continue Reading →