Waffle Recipe For Waffle Maker

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Recipe Category: Keto

Keto Crisp Waffles Recipe

Ingredients

  • 1/2 cup (60 g) almond meal
  • 40 g vanilla whey protein powder
  • 1/4 cup (30 g) oat flour
  • 1/2 teaspoon baking powder
  • 1 tablespoon (1.5 g) Splenda
  • 1/4 teaspoon baking soda
  • 3/4 cup (180 ml) buttermilk
  • 1/4 cup (60 ml) low-carb milk or half-and-half
  • 6 tablespoons (90 ml) canola oil
  • 1 egg
  • Method

  • In one mixing bowl, combine the almond meal, protein powder, oat flour, baking powder, Splenda, and baking soda
  • Stir the dry ingredients together
  • Measure the buttermilk and low-carb milk into a glass measuring cup
  • Add the canola oil
  • Now’s the time to plug in your waffle iron and get it heating; you want it to be ready as soon as your batter is!
  • Separate that egg, making sure you don’t get even a tiny speck of yolk in the white
  • Add the yolk to the liquid ingredients
  • Put the white in a small, deep bowl and beat until stiff
  • Set aside
  • Whisk all the liquid ingredients together and pour them into the dry ingredients
  • Mix everything quickly with a few quick strokes of your whisk
  • Mix only enough to be sure all the dry ingredients are moistened
  • Add half of the beaten egg white to the batter and fold in gently using a rubber scraper
  • Then fold in the rest of the egg white
  • Bake immediately according to the directions that come with your waffle iron
  • Serve with butter and sugar-free pancake syrup, cinnamon and Splenda, or low-sugar preserves
  • Makes 6
  • Each with 9 carbohydrate; 2 g dietary fiber, 7 g usable carbs
  • Analysis does not include toppings
  • Full List of Ra2 Recipes

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