From our popular recipe results for Zucchini Noodles With Chicken with suggestions below for zucchini, italian, casserole.
Recipe Category: Italian
- Serving Size : 12
- 1 cup milk – skim
- 2 tablespoon flour – whole wheat
- 1/4 teaspoon mustard – dry
- 1/2 teaspoon garlic – powder
- 1/4 teaspoon pepper – white
- 1 teaspoon veg. seasoning – salt-free
- 1 cup ricotta – skim-milk cheese
- 20 ounce broccoli – defrosted flowerets
- 1 pepper – red or green sweet
- pepper-seeded cut in slivers
- 2 zucchini – cut in 1/4″ sliced
- 1 cup onion – chopped
- 3 carrots – thinly sliced
- 1/4 cup bread crumbs – dried Italian
- 2 tablespoon parmesan – grated cheese
- 1/4 cup pecans – chopped
- In small saucepan, blend milk with flour until smooth.
- Add mustard, garlic powder, pepper and vegetable seasoning.
- Place over medium heat and stir until mixture coats spoon.
- Add Ricotta cheese to sauce and whisk until smooth.
- Combine broccoli, peppers, zucchini, onion and carrots.
- Place half the vegetables in 1 1/2 quart casserole dish, and top with half the sauce.
- Mix bread crumbs, Parmesan cheese and pecans together.
- Sprinkle over casserole.
- Bake in preheated 375F oven for 25 min
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