Avocado Keto

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Keto Baked Eggs and Cheese in Avocado Recipe – Category: Keto

Keto Baked Eggs And Cheese In Avocado Recipe


Servings 4

Per serving: 300 Calories; 24.6g Fat; 5.4g Carbs; 4.6g Fiber; 14.9g Protein; 0.5g Sugars

  • 2 avocados, pitted and halved
  • 4 eggs
  • sea salt and freshly ground black pepper, to taste
  • 1 cup Asiago cheese, grated
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon dried rosemary
  • 1 tablespoon fresh chives, chopped


  1. Crack the eggs into the avocado halves, keeping the yolks intact.
  2. Sprinkle with salt and black pepper.
  3. Top with cheese, red pepper flakes, and rosemary.
  4. Arrange the stuffed avocado halves in a baking pan.
  5. Bake in the preheated oven at 420 degrees F for about 15 minutes.
  6. Serve garnished with fresh chives.
  7. Enjoy!.

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