Balsamic Glaze

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Tempeh with Maple Mustard Balsamic Glaze

Tempeh With Maple Mustard Balsamic Glaze

Ingredients

Makes 4 servings

  • 1 pound tempeh, cut into 2-inch bars
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons pure maple syrup
  • 1 1/2 tablespoons spicy brown mustard
  • 1 teaspoon Tabasco sauce
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1/2 cup vegetable broth
  • salt and freshly ground black pepper

Method

  1. In a medium saucepan of simmering water, cook the tempeh for 30 minutes
  2. Drain and pat dry
  3. In a small bowl, combine the vinegar, maple syrup, mustard and Tabasco
  4. Set aside
  5. In a large skillet, heat the oil over medium heat
  6. Add the tempeh and cook until browned on both sides, turning once, about 4 minutes per side
  7. Add the garlic and cook 30 seconds longer
  8. Stir in the broth and salt and pepper to taste
  9. Increase the heat to medium-high and cook, uncovered, for about 3 minutes, or until the liquid is nearly evaporated
  10. Add the reserved mustard mixture and cook for 1 to 2 minutes, turning the tempeh to coat with the sauce and glaze nicely
  11. Be careful not to burn
  12. Serve immediately

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