Barbecued Brisket Slow Cooker Recipe

Barbecued Brisket Slow Cooker Recipe

Ingredients

• 4 pounds (1 8 kg) beef brisket
• 355 ml beer
• 1 can (8 ounces, or 225 g) no-salt-added tomato sauce
• 2 tsps prepared mustard
• 2 tbsps (28 ml) balsamic vinegar
• 2 tbsps (28 ml) Worcestershire sauce
• 1 tsp garlic powder
• ½ teaspoon ground allspice
• 1 tbsp (15 g) brown sugar
• 1 cup (150 g) chopped red bell pepper
• 1 cup (160 g) chopped onion
• ¼ teaspoon pepper

Method

1. Place brisket in slow cooker
2. Combine remaining ingredients
3. Pour over meat
4. Cover and cook on low 8 to 10 hours
5. Remove meat from sauce
6. Slice very thinly
7. Yield: 10 servings
8. Per serving: 217 g water; 274 calories (25% from fat, 63% from protein, 12% from carb)
9. Serve on rolls or over couscous

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