Recipe Category: Barbecue
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Barbecued Limas Slow Cooker Recipe
Ingredients
- 1¼ cups (253 g) dried lima beans
- ¾ cup (120 g) onion, chopped in large pieces
- ½ teaspoon dry mustard
- 1 tsp cider vinegar
- 3 tbsps (40 g) molasses
- ¼ cup (70 g) chili sauce
Method
- Place beans in bowl and cover with water
- Let beans soak overnight
- Drain, reserving 1 cup (235 ml) liquid from beans
- Combine all ingredients in slow cooker, including reserved soaking liquid
- Cook on low 8 to 10 hours
- Yield: 6 servings
- Per serving: 33 g water; 159 calories (2% from fat, 21% from protein, 78% from carb)
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