Boneless Pork Chop Recipes Low Carb

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Keto Cajun Barbecued Pork

Keto Cajun Barbecued Pork


  • 4 pounds (1.8 kg) country-style pork ribs
  • 1 batch Cajun Rub
  • 1 batch Cajun Rib Mop
  • 160 ml Cajun Sauce


  1. Wood chips or chunks, soaked for at least 30 minutes
  2. Set up a grill for indirect smoking (pile all the coals on one side or turn on only half the burners on a gas grill) and add the wood chips or chunks
  3. Rub the country-style ribs all over with the Cajun Rub and place them on the grill
  4. Smoke them for 30 to 45 minutes and then start to baste them with the Cajun Rib Mop, using a clean utensil each time, every time you open the grill to add more chips or chunks as the smoke dies down
  5. Smoke for 3 to 4 hours, at least, or until an instant-read thermometer registers 170°F (80°C)
  6. Serve with the Cajun Sauce

Makes 6 servings

  1. Each serving will have 7 grams of carbohydrate and 1 gram of fiber, for a usable carb count of 6 grams; 36 grams protein

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