Broccoli Keto Friendly

Keto Broccoli Dijon

Keto Broccoli Dijon

Ingredients

• 1 pound (455 g) frozen broccoli cuts or spears
• 1/4 cup (60 ml) vinaigrette dressing
• 1 tablespoon (15 ml) Dijon mustard
• 3 scallions, sliced thin

Method

1. While the broccoli is cooking, measure the dressing and the mustard into a bowl and whisk together
2. Drain it and then pour the dressing over it and toss
3. Add the scallions, toss again, and serve immediately

Makes 3 to 4 servings

1. Assuming 3 servings, each will have 5 g protein; 9 g carbohydrate; 5 g dietary fiber; 4 g usable carbs