The average person burns 75-100 calories resting or doing nothing. Standing or fidgeting doesn’t count as it burns more calories per hour. In round figures a person doing nothing will burn approximately one calorie per hour per kilogram of bodyweight (a half calorie per pound). If properly sleeping (as opposed to short naps), they will burn fewer calories per hour.
Calories Burned in 1 hour
Weight 100lb:48
Weight 120lb:57
Weight 125lb:60
Weight 150lb:71
Weight 175lb:83
Weight 200lb:95
Weight 250lb:119
Weight 300lb:143
Calories Burned in 40 minutes
Weight 100lb:32
Weight 120lb:38
Weight 125lb:40
Weight 150lb:48
Weight 175lb:56
Weight 200lb:64
Weight 250lb:79
Weight 300lb:95
Calories Burned in 40 minutes
Weight 100lb:32
Weight 120lb:38
Weight 125lb:40
Weight 150lb:48
Weight 175lb:56
Weight 200lb:64
Weight 250lb:79
Weight 300lb:95
Calories Burned in 45 minutes
Weight 100lb:36
Weight 120lb:43
Weight 125lb:45
Weight 150lb:54
Weight 175lb:63
Weight 200lb:71
Weight 250lb:89
Weight 300lb:107
Calories Burned in 1 hour 30 mins
Weight 100lb:71
Weight 120lb:86
Weight 125lb:89
Weight 150lb:107
Weight 175lb:125
Weight 200lb:143
Weight 250lb:179
Weight 300lb:214
Calories Burned in 2 hours
Weight 100lb:95
Weight 120lb:114
Weight 125lb:119
Weight 150lb:143
Weight 175lb:167
Weight 200lb:191
Weight 250lb:238
Weight 300lb:286
