Downhill Skiing is fairly strenuous, a sport that takes strength, agility and balance. For the beginners, or for that matter the more advanced skier also, it’s good to prepare by working on your fitness, anything that improves core strength, leg muscles and endurance. Don’t forget the cardio as well. Peak fitness can be the difference between an ok holiday and a great one.
Calories Burned in 1 hour
Weight 100lb:205
Weight 120lb:246
Weight 125lb:256
Weight 150lb:307
Weight 175lb:358
Weight 200lb:410
Weight 250lb:512
Weight 300lb:614
Calories Burned in 40 minutes
Weight 100lb:137
Weight 120lb:164
Weight 125lb:171
Weight 150lb:205
Weight 175lb:239
Weight 200lb:273
Weight 250lb:341
Weight 300lb:410
Calories Burned in 40 minutes
Weight 100lb:137
Weight 120lb:164
Weight 125lb:171
Weight 150lb:205
Weight 175lb:239
Weight 200lb:273
Weight 250lb:341
Weight 300lb:410
Calories Burned in 45 minutes
Weight 100lb:154
Weight 120lb:184
Weight 125lb:192
Weight 150lb:230
Weight 175lb:269
Weight 200lb:307
Weight 250lb:384
Weight 300lb:461
Calories Burned in 1 hour 30 mins
Weight 100lb:307
Weight 120lb:369
Weight 125lb:384
Weight 150lb:461
Weight 175lb:538
Weight 200lb:614
Weight 250lb:768
Weight 300lb:922
Calories Burned in 2 hours
Weight 100lb:410
Weight 120lb:492
Weight 125lb:512
Weight 150lb:614
Weight 175lb:717
Weight 200lb:819
Weight 250lb:1024
Weight 300lb:1229
