Calories in Avocado Toast

  • Comments Off on Calories in Avocado Toast

1 piece of avocado toast100g of avocado toast3 piece ofs of avocado toast100g of avocado toast100g of avocado toast100g of avocado toast100g of avocado toast

Avocado Toast

Avocados are a great source of potassium which helps regulate nerve function and to move nutrients into cells while taking away waste. Avocados help to combat high blood pressure and they’re packed with monounsaturated fats. They are also high in fiber and folate, a B vitamin that is important for proper brain function and healthy pregnancies. Avocado is a superfood!

Below you will find the calorie and nutrition data for your query ‘Calories in Avocado Toast’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Avocado Toast

meals

Not Searching for Calories in Avocado Toast? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your avocado toast are insignificant.

There are 17 calories in 1 piece of avocado toast (12g)

Nutrition in 1 piece of avocado toast

  • Calories: 17
  • Fat: 1.1 g
  • Carbs: 1.5 g
  • Fiber: 0 g
  • Protein: 0.6 g

There are 157 calories in 3 piece ofs of avocado toast (111g)

Nutrition in 3 piece ofs of avocado toast

  • Calories: 157
  • Fat: 9.9 g
  • Carbs: 13.7 g
  • Fiber: 0 g
  • Protein: 5.3 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Avocado Toast.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 141 calories in 100g of avocado toast

Nutrition in 100g of avocado toast

  • Calories: 141
  • Fat: 8.9 g
  • Carbs: 12.3 g
  • Fiber: 0 g
  • Protein: 4.8 g

There are 141 calories in 100g of avocado toast

Nutrition in 100g of avocado toast

  • Calories: 141
  • Fat: 8.9 g
  • Carbs: 12.3 g
  • Fiber: 0 g
  • Protein: 4.8 g

There are 141 calories in 100g of avocado toast

Nutrition in 100g of avocado toast

  • Calories: 141
  • Fat: 8.9 g
  • Carbs: 12.3 g
  • Fiber: 0 g
  • Protein: 4.8 g

There are 141 calories in 100g of avocado toast

Nutrition in 100g of avocado toast

  • Calories: 141
  • Fat: 8.9 g
  • Carbs: 12.3 g
  • Fiber: 0 g
  • Protein: 4.8 g

Comments are closed.