Calories in Strawberries

1 medium strawberries (1-1/4″ dia)1 cup, halves strawberries1 small strawberries (1″ dia)100g of strawberries1 large strawberries (1-3/8″ dia)1 extra large strawberries (1-5/8″ dia)1 cup, sliced strawberries

Strawberries Raw

The fiber in strawberries helps reduce cholesterol and control blood sugar levels. If you want to lose weight, you need a healthy digestive system and strawberries can help you achieve this. Along with other berries like blueberries, strawberries are an easy low carb choice for keto dieters.

Below you will find the calorie and nutrition data for your query ‘Calories in Strawberries’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Strawberries


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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your strawberries are insignificant.

There are 3.4 calories in 1 medium strawberries (1-1/4″ dia) (12g)

Nutrition in 1 medium strawberries (1-1/4″ dia)

  • Calories: 3.4
  • Fat: 0 g
  • Carbs: 0.9 g
  • Fiber: 0.2 g
  • Protein: 0.1 g

There are 2 calories in 1 small strawberries (1″ dia) (7g)

Nutrition in 1 small strawberries (1″ dia)

  • Calories: 2
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0.1 g
  • Protein: 0 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Strawberries Raw.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 28 calories in 100g of strawberries

Nutrition in 100g of strawberries

  • Calories: 28
  • Fat: 0.3 g
  • Carbs: 7.7 g
  • Fiber: 2 g
  • Protein: 0.7 g

There are 5 calories in 1 large strawberries (1-3/8″ dia) (18g)

Nutrition in 1 large strawberries (1-3/8″ dia)

  • Calories: 5
  • Fat: 0.1 g
  • Carbs: 1.4 g
  • Fiber: 0.4 g
  • Protein: 0.1 g

There are 7.6 calories in 1 extra large strawberries (1-5/8″ dia) (27g)

Nutrition in 1 extra large strawberries (1-5/8″ dia)

  • Calories: 7.6
  • Fat: 0.1 g
  • Carbs: 2.1 g
  • Fiber: 0.5 g
  • Protein: 0.2 g

There are 46 calories in 1 cup, sliced strawberries (166g)

Nutrition in 1 cup, sliced strawberries

  • Calories: 46
  • Fat: 0.5 g
  • Carbs: 12.8 g
  • Fiber: 3.3 g
  • Protein: 1.2 g

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