Calories in Yellowtail Sushi

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4 medium serving of yellowtail sushi1 oz of yellowtail sushi1 piece of yellowtail sushi3 small`serving of yellowtail sushi100g of yellowtail sushi5 large serving of yellowtail sushi100g of yellowtail sushi

Shiro Maguro Nigiri

Below you will find the calorie and nutrition data for your query ‘Calories in Yellowtail Sushi’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Yellowtail Sushi

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your yellowtail sushi are insignificant.

There are 870 calories in 4 medium serving of yellowtail sushi (704g)

Nutrition in 4 medium serving of yellowtail sushi

  • Calories: 870
  • Fat: 17.6 g
  • Carbs: 130.9 g
  • Fiber: 9.9 g
  • Protein: 65.5 g

There are 54 calories in 1 piece of yellowtail sushi (44g)

Nutrition in 1 piece of yellowtail sushi

  • Calories: 54
  • Fat: 1.1 g
  • Carbs: 8.2 g
  • Fiber: 0.6 g
  • Protein: 4.1 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Shiro Maguro Nigiri.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 490 calories in 3 small`serving of yellowtail sushi (396g)

Nutrition in 3 small`serving of yellowtail sushi

  • Calories: 490
  • Fat: 9.9 g
  • Carbs: 73.7 g
  • Fiber: 5.5 g
  • Protein: 36.8 g

There are 124 calories in 100g of yellowtail sushi

Nutrition in 100g of yellowtail sushi

  • Calories: 124
  • Fat: 2.5 g
  • Carbs: 18.6 g
  • Fiber: 1.4 g
  • Protein: 9.3 g

There are 1360 calories in 5 large serving of yellowtail sushi (1100g)

Nutrition in 5 large serving of yellowtail sushi

  • Calories: 1360
  • Fat: 27.5 g
  • Carbs: 204.6 g
  • Fiber: 15.4 g
  • Protein: 102.3 g

There are 124 calories in 100g of yellowtail sushi

Nutrition in 100g of yellowtail sushi

  • Calories: 124
  • Fat: 2.5 g
  • Carbs: 18.6 g
  • Fiber: 1.4 g
  • Protein: 9.3 g

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