Carbs in Cheesecake

1 oz of cheesecake100g of cheesecake1 piece of cheesecake (1/6 of 17 oz cake)1 piece of cheesecake (1 NLEA serving)100g of cheesecake100g of cheesecake100g of cheesecake

Cheesecake

Below you will find the calorie and nutrition data for your query ‘Carbs in Cheesecake’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cheesecake

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On Keto? Too many carbs so cheesecake is not really keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure cheesecake is part of YOUR healthy low-carb diet…

There are 7.1 net carbs in 1 oz of cheesecake (28g)

Nutrition in 1 oz of cheesecake

  • Calories: 88
  • Fat: 6.4 g
  • Carbs: 7.2 g
  • Fiber: 0.1 g
  • Protein: 1.6 g

There are 20.1 net carbs in 1 piece of cheesecake (1/6 of 17 oz cake) (80g)

Nutrition in 1 piece of cheesecake (1/6 of 17 oz cake)

  • Calories: 248
  • Fat: 18 g
  • Carbs: 20.4 g
  • Fiber: 0.3 g
  • Protein: 4.4 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 31.4 net carbs in 1 piece of cheesecake (1 NLEA serving) (125g)

Nutrition in 1 piece of cheesecake (1 NLEA serving)

  • Calories: 387
  • Fat: 28.1 g
  • Carbs: 31.9 g
  • Fiber: 0.5 g
  • Protein: 6.9 g

There are 25.1 net carbs in 100g of cheesecake

Nutrition in 100g of cheesecake

  • Calories: 310
  • Fat: 22.5 g
  • Carbs: 25.5 g
  • Fiber: 0.4 g
  • Protein: 5.5 g

There are 25.1 net carbs in 100g of cheesecake

Nutrition in 100g of cheesecake

  • Calories: 310
  • Fat: 22.5 g
  • Carbs: 25.5 g
  • Fiber: 0.4 g
  • Protein: 5.5 g

There are 25.1 net carbs in 100g of cheesecake

Nutrition in 100g of cheesecake

  • Calories: 310
  • Fat: 22.5 g
  • Carbs: 25.5 g
  • Fiber: 0.4 g
  • Protein: 5.5 g

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